Therapists in Boca Raton, FL

Photo of Les M Gordon, Marriage & Family Therapist, MA, LMFT
Les M Gordon
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Boca Raton, FL 33433
I have forty years of experience in the field of education and counseling. I earned my Master's Degree at Bradley University where I was named The Merle Kaufman Scholar, awarded for outstanding achievement in the College of Education. I did additional graduate work at Nova Southeastern University and have attended and/or facilitated dozens of seminars. My areas of study focused on speech and hearing sciences, learning disabilities, counseling psychology, marriage and family therapy, and human sexuality.
I have forty years of experience in the field of education and counseling. I earned my Master's Degree at Bradley University where I was named The Merle Kaufman Scholar, awarded for outstanding achievement in the College of Education. I did additional graduate work at Nova Southeastern University and have attended and/or facilitated dozens of seminars. My areas of study focused on speech and hearing sciences, learning disabilities, counseling psychology, marriage and family therapy, and human sexuality.
(954) 543-1815 View (954) 543-1815
Photo of Josie Mittleman - Dig In Coaching, ACC, MA
Dig In Coaching
Verified Verified
Boca Raton, FL 33433
Dig In Coaching supports individuals navigating life’s most complex transitions-career changes, divorce, recovery, and moments when the path forward feels unclear. I work with clients facing disordered eating, including ARFID, as well as those rebuilding their lives after loss, burnout, or major change. This is a compassionate, nonjudgmental space to slow down, dig beneath the surface, and reconnect with your values, strengths, and sense of agency-so you can move forward with clarity and confidence.
Dig In Coaching supports individuals navigating life’s most complex transitions-career changes, divorce, recovery, and moments when the path forward feels unclear. I work with clients facing disordered eating, including ARFID, as well as those rebuilding their lives after loss, burnout, or major change. This is a compassionate, nonjudgmental space to slow down, dig beneath the surface, and reconnect with your values, strengths, and sense of agency-so you can move forward with clarity and confidence.
(561) 510-9902 View (561) 510-9902
Photo of Danielle Panariello, Counselor, LMHC
Danielle Panariello
Counselor, LMHC
Online Only
Struggling with mental health issues can create the belief that you are not good enough. You may even think that you are "crazy". These thoughts only breed more hopelessness & self-doubt. However, you may not realize that the behaviors you now consider crazy were most likely useful at one point in time. Shifting your perspective reduces feelings of shame & opens you up to new solutions. Empowering yourself through compassion can illuminate even the darkest parts of yourself. Feeling lost amid your mental health is an isolating experience. A major goal as your therapist is to help you feel more connected.
Struggling with mental health issues can create the belief that you are not good enough. You may even think that you are "crazy". These thoughts only breed more hopelessness & self-doubt. However, you may not realize that the behaviors you now consider crazy were most likely useful at one point in time. Shifting your perspective reduces feelings of shame & opens you up to new solutions. Empowering yourself through compassion can illuminate even the darkest parts of yourself. Feeling lost amid your mental health is an isolating experience. A major goal as your therapist is to help you feel more connected.
(954) 388-0992 View (954) 388-0992
Photo of Tiffany Robbins - The Sanctuary of Wellness, LLC, Counselor, LMHC
The Sanctuary of Wellness, LLC
Counselor, LMHC
1 Endorsed
Boca Raton, FL 33487
At The Sanctuary of Wellness, our mission is to provide an nurturing environment that promotes healing, transformation, and growth for all individuals. We are an outpatient mental health group. We understand the unique complexities that come with trauma and its effects on mental health. Our team of dedicated professionals is committed to providing personalized, evidence-based therapeutic approaches designed to empower you on your journey. As a sanctuary rooted in compassion, our goal is to create a safe and supportive space for you to rediscover your inner strength and resilience.
At The Sanctuary of Wellness, our mission is to provide an nurturing environment that promotes healing, transformation, and growth for all individuals. We are an outpatient mental health group. We understand the unique complexities that come with trauma and its effects on mental health. Our team of dedicated professionals is committed to providing personalized, evidence-based therapeutic approaches designed to empower you on your journey. As a sanctuary rooted in compassion, our goal is to create a safe and supportive space for you to rediscover your inner strength and resilience.
(561) 556-7210 View (561) 556-7210
Photo of Jody L Morgan, Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR, ACHT
Jody L Morgan
Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR, ACHT
Boca Raton, FL 33433
It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.
It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.
(561) 300-6795 View (561) 300-6795
Photo of Jodi Shir, Psychologist, PhD
Jodi Shir
Psychologist, PhD
Online Only
Dr. Jodi Samuels Shir is a Florida Licensed Psychologist and has over twenty-five years of experience in treating individuals, couples, and families for a variety of mental health issues. Dr. Shir received her Bachelors’s, Master’s, and Doctoral degrees graduating with the distinction of high honors from the University of Florida. She completed her internship at Nova Southeastern University with a specialization in child trauma and family violence. Since 1991, Dr. Shir has developed a focus on the treatment of emotional and behavioral problems of children and adolescents.
Dr. Jodi Samuels Shir is a Florida Licensed Psychologist and has over twenty-five years of experience in treating individuals, couples, and families for a variety of mental health issues. Dr. Shir received her Bachelors’s, Master’s, and Doctoral degrees graduating with the distinction of high honors from the University of Florida. She completed her internship at Nova Southeastern University with a specialization in child trauma and family violence. Since 1991, Dr. Shir has developed a focus on the treatment of emotional and behavioral problems of children and adolescents.
(561) 532-1484 View (561) 532-1484
Photo of Jenna Bekier, Clinical Social Work/Therapist, LCSW
Jenna Bekier
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Hello, my name is Jenna Bekier. As a Licensed Clinical Social Worker, I am passionate about working with transitional age youth (TAY) and adults. I specialize in helping individuals who are struggling with their sense of worth and value, healing from complex trauma, and going through painful transitions or periods of uncertainty in their lives. I bring a collaborative approach to the therapeutic relationship and promote empowerment and choice at each step of the way. I value vulnerability, playfulness and authenticity in the work I do with my clients.
Hello, my name is Jenna Bekier. As a Licensed Clinical Social Worker, I am passionate about working with transitional age youth (TAY) and adults. I specialize in helping individuals who are struggling with their sense of worth and value, healing from complex trauma, and going through painful transitions or periods of uncertainty in their lives. I bring a collaborative approach to the therapeutic relationship and promote empowerment and choice at each step of the way. I value vulnerability, playfulness and authenticity in the work I do with my clients.
(805) 470-1982 View (805) 470-1982
Photo of Aaron Schwarzman, Counselor, LMHC
Aaron Schwarzman
Counselor, LMHC
Boca Raton, FL 33433
Waitlist for new clients
Are you struggling with mental health, addiction, or unresolved trauma? Do traditional approaches feel ineffective? As a licensed mental health counselor, I specialize in addiction, trauma, and identity work. I use a blend of traditional therapy and, when needed, tools like psychedelic therapy to help clients reconnect with their authentic selves, heal from trauma, and rebuild their identity. My goal is to guide you toward a balanced, meaningful life by addressing both root causes and behaviors that contribute to your struggles.
Are you struggling with mental health, addiction, or unresolved trauma? Do traditional approaches feel ineffective? As a licensed mental health counselor, I specialize in addiction, trauma, and identity work. I use a blend of traditional therapy and, when needed, tools like psychedelic therapy to help clients reconnect with their authentic selves, heal from trauma, and rebuild their identity. My goal is to guide you toward a balanced, meaningful life by addressing both root causes and behaviors that contribute to your struggles.
(954) 932-9334 View (954) 932-9334
Photo of Gina Arnold, Counselor, LMHC, MCAP
Gina Arnold
Counselor, LMHC, MCAP
2 Endorsed
Online Only
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
(954) 280-4878 View (954) 280-4878
Photo of Becky Grace Aronson, Licensed Mental Health Counselor, LMHC, MS
Becky Grace Aronson
Licensed Mental Health Counselor, LMHC, MS
1 Endorsed
Boca Raton, FL 33432
Hi! My name is Becky Grace Aronson and I'm a Licensed Mental Health Counselor based in Florida. I work with WellQor helping clients address concerns such as anxiety, depression, grief, life transitions, and relationship challenges. As a Christian counselor, I offer a faith-based perspective to those seeking to integrate their spiritual beliefs into the therapeutic process. However, I also warmly welcome clients of all faiths and belief systems, tailoring therapy to each person’s unique needs and values. I'm here to meet you where you're at, and support you in building a healthier, more fulfilling life.
Hi! My name is Becky Grace Aronson and I'm a Licensed Mental Health Counselor based in Florida. I work with WellQor helping clients address concerns such as anxiety, depression, grief, life transitions, and relationship challenges. As a Christian counselor, I offer a faith-based perspective to those seeking to integrate their spiritual beliefs into the therapeutic process. However, I also warmly welcome clients of all faiths and belief systems, tailoring therapy to each person’s unique needs and values. I'm here to meet you where you're at, and support you in building a healthier, more fulfilling life.
(561) 956-2932 View (561) 956-2932
Photo of Connie Zamora, Clinical Social Work/Therapist, LCSW
Connie Zamora
Clinical Social Work/Therapist, LCSW
Boca Raton, FL 33432
Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate, who works with emerging adults and college students navigating all kinds of life transitions — those moments when everything feels uncertain, overwhelming, or just… stuck. I understand where you are; I’ve been there too.
Hi, I’m Connie, a Licensed Clinical Social Worker and current doctoral candidate, who works with emerging adults and college students navigating all kinds of life transitions — those moments when everything feels uncertain, overwhelming, or just… stuck. I understand where you are; I’ve been there too.
(561) 677-9929 View (561) 677-9929
Photo of Christopher Collins, Clinical Social Work/Therapist, LCSW, CSAT, MCAP, EMDR
Christopher Collins
Clinical Social Work/Therapist, LCSW, CSAT, MCAP, EMDR
7 Endorsed
Boca Raton, FL 33486
Serving Clients in both New Jersey (Telehealth) and Florida (Telehealth and In-person). Navigating trauma and loss can be an incredibly challenging journey. I work with individuals and couples facing a range of issues, including PTSD, complex PTSD (CPTSD), traumatic loss, and prolonged bereavement. My approach is rooted in empathy and a genuine desire to help you heal from childhood trauma, abuse, neglect, and attachment wounds. I believe that everyone deserves a safe space to explore their experiences and emotions, and I am here to support you in that process.
Serving Clients in both New Jersey (Telehealth) and Florida (Telehealth and In-person). Navigating trauma and loss can be an incredibly challenging journey. I work with individuals and couples facing a range of issues, including PTSD, complex PTSD (CPTSD), traumatic loss, and prolonged bereavement. My approach is rooted in empathy and a genuine desire to help you heal from childhood trauma, abuse, neglect, and attachment wounds. I believe that everyone deserves a safe space to explore their experiences and emotions, and I am here to support you in that process.
(561) 559-4898 View (561) 559-4898
Photo of Dr. Stacy Friedman, DHS, CSC
Dr. Stacy Friedman
Verified Verified
Boca Raton, FL 33486
Do you want a more fulfilling sex life or better sexual communication with your partner? What about concerns with sexual pain or dysfunction? Would you like to speak candidly about your sexual orientation or gender identity in a safe and confidential environment? As a clinical sexologist and certified sex coach, I have the training and resources to support and help you. I work with people in all aspects of sexuality. Whether individually or as part of a couple, I will coach and guide you to help reach your desired goals. Where do you see yourself tomorrow, if you don't reach out today?
Do you want a more fulfilling sex life or better sexual communication with your partner? What about concerns with sexual pain or dysfunction? Would you like to speak candidly about your sexual orientation or gender identity in a safe and confidential environment? As a clinical sexologist and certified sex coach, I have the training and resources to support and help you. I work with people in all aspects of sexuality. Whether individually or as part of a couple, I will coach and guide you to help reach your desired goals. Where do you see yourself tomorrow, if you don't reach out today?
(561) 279-6795 View (561) 279-6795
Photo of Justyna Roznowska, Pre-Licensed Professional, RCSWI
Justyna Roznowska
Pre-Licensed Professional, RCSWI
1 Endorsed
Boca Raton, FL 33433
Do you long for a calm, fulfilling life but feel weighed down by anxiety, trauma, or painful relationship experiences? You may feel stuck, powerless, or alone, especially if you are adjusting to life in a new country, recovering from domestic violence, or carrying the emotional impact of past experiences. Many people continue pushing forward while feeling overwhelmed, disconnected, or exhausted inside. Resilience stems from courage, especially in moments when giving up feels easier than continuing. You want relief, safety, and a sense of direction, but don’t want to face it alone.
Do you long for a calm, fulfilling life but feel weighed down by anxiety, trauma, or painful relationship experiences? You may feel stuck, powerless, or alone, especially if you are adjusting to life in a new country, recovering from domestic violence, or carrying the emotional impact of past experiences. Many people continue pushing forward while feeling overwhelmed, disconnected, or exhausted inside. Resilience stems from courage, especially in moments when giving up feels easier than continuing. You want relief, safety, and a sense of direction, but don’t want to face it alone.
(561) 565-5566 View (561) 565-5566
Photo of Dr. Julie Shaikh, Clinical Social Work/Therapist, PhD, LCSW, CCATP
Dr. Julie Shaikh
Clinical Social Work/Therapist, PhD, LCSW, CCATP
Boca Raton, FL 33432
I work with individuals 16 and over, and couples who are looking to understand themselves and find sustainable solutions to their problems. Whether you are experiencing symptoms of depression or anxiety, substance addiction, relationship problems, or generally want to feel better about yourself, my approach will help you alleviate your distress, give you the tools to think and perform in ways that promote and sustain your overall well-being, and generate solutions for managing current and future problems.
I work with individuals 16 and over, and couples who are looking to understand themselves and find sustainable solutions to their problems. Whether you are experiencing symptoms of depression or anxiety, substance addiction, relationship problems, or generally want to feel better about yourself, my approach will help you alleviate your distress, give you the tools to think and perform in ways that promote and sustain your overall well-being, and generate solutions for managing current and future problems.
(561) 375-5045 View (561) 375-5045
Photo of Hillary Vercosa-Kaufman, Art Therapist, MA, ATR-BC, LMHC
Hillary Vercosa-Kaufman
Art Therapist, MA, ATR-BC, LMHC
1 Endorsed
Boca Raton, FL 33431
Life can often feel so overwhelming! Perhaps you’re struggling with anxiety, depression, feeling stuck, disconnected, or unmotivated. Maybe you’re experiencing a major life transition-career changes, moving to a new city/country, relationship challenges, a changing family, or grief and loss—and you’re not sure how to navigate it all. Or do you long to know yourself more deeply, set better boundaries, and/or engage in more authentic self care? You don't have to navigate it alone. I invite you to try art therapy! To deepen your understanding about what art therapy can look like in practice, check out my gallery photos as well.
Life can often feel so overwhelming! Perhaps you’re struggling with anxiety, depression, feeling stuck, disconnected, or unmotivated. Maybe you’re experiencing a major life transition-career changes, moving to a new city/country, relationship challenges, a changing family, or grief and loss—and you’re not sure how to navigate it all. Or do you long to know yourself more deeply, set better boundaries, and/or engage in more authentic self care? You don't have to navigate it alone. I invite you to try art therapy! To deepen your understanding about what art therapy can look like in practice, check out my gallery photos as well.
(561) 286-4909 View (561) 286-4909
Photo of Alexander Scheuermann, DO
Alexander Scheuermann
Verified Verified
Online Only
Dr. Scheuermann is passionate about helping people with a variety of different mental health disorders. His goal is to provide his patients with the tools to achieve a higher quality of life. A classical Renaissance Physician, Dr. Scheuermann brings a wealth of medical expertise to a diverse patient population. Fluent in English and Spanish, he possesses skills and experience in the practice of Internal and Emergency Medicine, Neurology, and Psychiatry.
Dr. Scheuermann is passionate about helping people with a variety of different mental health disorders. His goal is to provide his patients with the tools to achieve a higher quality of life. A classical Renaissance Physician, Dr. Scheuermann brings a wealth of medical expertise to a diverse patient population. Fluent in English and Spanish, he possesses skills and experience in the practice of Internal and Emergency Medicine, Neurology, and Psychiatry.
(561) 770-6559 View (561) 770-6559
Photo of Shari Dominianni, Clinical Social Work/Therapist, LCSW
Shari Dominianni
Clinical Social Work/Therapist, LCSW
Boca Raton, FL 33434
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you.
Are you struggling with anxiety, depression, low self-esteem, family conflicts or developing solid peer relationships? I can help. With over 10 years of clinical experience helping people move forward in their lives, I look forward to helping you.
(561) 403-0831 View (561) 403-0831
Photo of Kathryn Kristol, Clinical Social Work/Therapist, MSW, LCSW , LICSW, ICGC-1
Kathryn Kristol
Clinical Social Work/Therapist, MSW, LCSW , LICSW, ICGC-1
2 Endorsed
Boca Raton, FL 33496
Hello. My name is Kathryn "Kati" Kristol. I am a Licensed Clinical Social Worker in FL, NJ, ND, DE, WV, OH, PA, DC, and MN. I am also an International Certified Gambling Counselor. My approach to therapy is empathetic, non-judgemental, and strengths-based. I specialize in providing guidance and support for individuals with anxiety related disorders (including OCD), depression, gambling disorder, substance abuse, relationship stressors, and challenges with life transitions. We can work on improving your ability to regulate emotions, place boundaries, learn effective communication skills, and make self care a priority.
Hello. My name is Kathryn "Kati" Kristol. I am a Licensed Clinical Social Worker in FL, NJ, ND, DE, WV, OH, PA, DC, and MN. I am also an International Certified Gambling Counselor. My approach to therapy is empathetic, non-judgemental, and strengths-based. I specialize in providing guidance and support for individuals with anxiety related disorders (including OCD), depression, gambling disorder, substance abuse, relationship stressors, and challenges with life transitions. We can work on improving your ability to regulate emotions, place boundaries, learn effective communication skills, and make self care a priority.
(561) 559-7163 View (561) 559-7163
Photo of Lindsay Schaeffer Cooke, Counselor, MS, LMHC
Lindsay Schaeffer Cooke
Counselor, MS, LMHC
Boca Raton, FL 33432
Are you feeling lost, stuck, overwhelmed, or unsure of how to move forward? Maybe you’re navigating grief, sadness, guilt, shame, anxiety, or a disappointment you can’t seem to shake. These painful moments can also serve as powerful turning points—an invitation to reflect, heal, and make meaningful changes. I see therapy as a space where you can explore these experiences with honesty and curiosity, and begin creating the balance and peace you’ve been craving. I am a Licensed Mental Health Counselor specializing in addictions, anxiety, depression, life transitions, relationship issues, and mood disorders, and I’m here to help.
Are you feeling lost, stuck, overwhelmed, or unsure of how to move forward? Maybe you’re navigating grief, sadness, guilt, shame, anxiety, or a disappointment you can’t seem to shake. These painful moments can also serve as powerful turning points—an invitation to reflect, heal, and make meaningful changes. I see therapy as a space where you can explore these experiences with honesty and curiosity, and begin creating the balance and peace you’ve been craving. I am a Licensed Mental Health Counselor specializing in addictions, anxiety, depression, life transitions, relationship issues, and mood disorders, and I’m here to help.
(561) 468-3966 View (561) 468-3966

See more therapy options for Boca Raton

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$174

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
86% Depression
77% Self Esteem
75% Relationship Issues
65% Trauma and PTSD
64% Stress
59% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

88% Aetna
79% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Boca Raton, FL see their clients

61% In Person and Online
39% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.