Therapists in Boca Raton, FL
If you’re feeling stuck in your relationships, overwhelmed by anxiety or depression, or struggling with anger, you’re not alone. Many people reach a point where familiar coping strategies no longer work and something needs to shift. Therapy can help you understand what’s been holding you back and support a life that feels more balanced and aligned with your values.
If you’re feeling stuck in your relationships, overwhelmed by anxiety or depression, or struggling with anger, you’re not alone. Many people reach a point where familiar coping strategies no longer work and something needs to shift. Therapy can help you understand what’s been holding you back and support a life that feels more balanced and aligned with your values.
Life can be overwhelming at times, and reaching out for support is a powerful first step toward change. I specialize in relationship issues, anxiety disorders, and addiction recovery. Whether you’re navigating a life challenge, struggling with anxiety, or working on a relationship, I’m here to walk alongside you.
My therapy style is client-centered and solution-focused. I believe in meeting the client where they are at, without judgment, and creating a laid-back, supportive environment where real conversations can happen. Therapy doesn’t have to feel clinical—it can be a space where you can truly be yourself.
Life can be overwhelming at times, and reaching out for support is a powerful first step toward change. I specialize in relationship issues, anxiety disorders, and addiction recovery. Whether you’re navigating a life challenge, struggling with anxiety, or working on a relationship, I’m here to walk alongside you.
My therapy style is client-centered and solution-focused. I believe in meeting the client where they are at, without judgment, and creating a laid-back, supportive environment where real conversations can happen. Therapy doesn’t have to feel clinical—it can be a space where you can truly be yourself.
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
We are here to offer motivated clients a place to grow and flourish in a safe and nurturing environment. We speciliaze in trauma and related issues such as depression, addiction and grief and loss. Every client helps develop their own unique plan which incorporates innovative therapies to address the mind, body and soul. Therapy is creative and never boring. We incorporate creative arts, music, pets and specialized trauma protocols as appropriate to each individuals needs. We accept adults. We offer online therapy sessions.
Every child deserves to feel understood, supported, and empowered. At Sense of Resiliency Counseling, I specialize in autism, trauma, and behavioral challenges, helping children heal by addressing their emotional needs rather than just managing behaviors.
If your child is facing challenges with emotional regulation, social skills, anxiety, or past trauma, I’m here to support. Through compassionate, individualized therapy, I help children develop resilience and coping skills, strengthen emotional regulation and confidence, verbalize emotional needs, build meaningful relationships, and navigate life’s challenges with greater ease.
Every child deserves to feel understood, supported, and empowered. At Sense of Resiliency Counseling, I specialize in autism, trauma, and behavioral challenges, helping children heal by addressing their emotional needs rather than just managing behaviors.
If your child is facing challenges with emotional regulation, social skills, anxiety, or past trauma, I’m here to support. Through compassionate, individualized therapy, I help children develop resilience and coping skills, strengthen emotional regulation and confidence, verbalize emotional needs, build meaningful relationships, and navigate life’s challenges with greater ease.
Amy Effman Therapy Services, LLC
Marriage & Family Therapist, LMFT, MCAP
5 Endorsed
Boca Raton, FL 33432
I am a Solution-focused therapist specialized in treating substance dependence and co-occurring disorders (individuals with both substance dependence disorder and mental health disorder). Many of my clients struggle with anxiety, depression, work/school stressors, family issues, relationship issues, attention deficit, trauma, anger management & mood fluctuations. I work with children, adolescents, adults and mature adults. I also work collaboratively with Psychiatrists who assist me in successfully treating major depressive disorder, bipolar disorder, chronic relapsers and thought disorders.
I am a Solution-focused therapist specialized in treating substance dependence and co-occurring disorders (individuals with both substance dependence disorder and mental health disorder). Many of my clients struggle with anxiety, depression, work/school stressors, family issues, relationship issues, attention deficit, trauma, anger management & mood fluctuations. I work with children, adolescents, adults and mature adults. I also work collaboratively with Psychiatrists who assist me in successfully treating major depressive disorder, bipolar disorder, chronic relapsers and thought disorders.
My goal is to provide a space where you feel supported, respected, and free of judgment because therapy should be a place where you can be your whole self without fear of criticism. I offer judgment-free support. This is your safe space to be open and honest. I believe in a holistic perspective. I take into account your mind, body, emotions, and relationships so we can see the full picture. I approach therapy as a collaboration, working with you to build strategies and insights that truly fit your life. I use a blend of approaches to support healing and growth.
My goal is to provide a space where you feel supported, respected, and free of judgment because therapy should be a place where you can be your whole self without fear of criticism. I offer judgment-free support. This is your safe space to be open and honest. I believe in a holistic perspective. I take into account your mind, body, emotions, and relationships so we can see the full picture. I approach therapy as a collaboration, working with you to build strategies and insights that truly fit your life. I use a blend of approaches to support healing and growth.
As a South Asian therapist, I integrate Eastern philosophy with Western psychology to create a balanced, holistic approach to healing. I invite you to take a deep breath and be yourself. My mission is to help you discover greater meaning and passion for life and connect deeply with others. As a neurodivergent person, I understand and support clients who experience the world differently, including those on the spectrum. Together, we’ll explore tools and insights to overcome challenges and cultivate meaningful relationships with yourself and others. True freedom comes from embracing all emotions with courage and compassion.
As a South Asian therapist, I integrate Eastern philosophy with Western psychology to create a balanced, holistic approach to healing. I invite you to take a deep breath and be yourself. My mission is to help you discover greater meaning and passion for life and connect deeply with others. As a neurodivergent person, I understand and support clients who experience the world differently, including those on the spectrum. Together, we’ll explore tools and insights to overcome challenges and cultivate meaningful relationships with yourself and others. True freedom comes from embracing all emotions with courage and compassion.
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.
Are you feeling overwhelmed by life's challenges and seeking support to navigate through them? You don't have to face these struggles alone. As a compassionate and knowledgeable therapist, I'm here to listen, understand, and support you on your journey towards healing and personal growth.
Are you feeling overwhelmed by life's challenges and seeking support to navigate through them? You don't have to face these struggles alone. As a compassionate and knowledgeable therapist, I'm here to listen, understand, and support you on your journey towards healing and personal growth.
I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniques into my work and help clients engage in exposures in the office and in real-world settings. Mindfulness is also an important aspect of my work, helping clients to be more present in their daily lives.
I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniques into my work and help clients engage in exposures in the office and in real-world settings. Mindfulness is also an important aspect of my work, helping clients to be more present in their daily lives.
Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences.
With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life.
Hi, I’m Evelyn!
I’m a Licensed Clinical Social Worker and trauma-informed therapist, offering sessions in both English and Spanish. I work with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and the impact of past experiences.
With over nine years of experience, my goal is to create a safe, supportive space where you feel heard and understood. I use gentle, proven approaches—including EMDR—to help you move through what’s been weighing on you and feel more grounded in your daily life.
Lorraine C Andy
Clinical Social Work/Therapist, MSW, LCSW, CHT, CIRT
11 Endorsed
Boca Raton, FL 33432
Guiding others to shift from confusion & disappointment to relief and empowered is my strength. As a relationship specialist, a Certified Individual & couples Imago Therapist, Imago Parenting trainer and a skilled EMDR practicioner, I teach effective communication and help others to understand & then overcome difficult obstacles in their lives. My clients learn about themselves in a non-judging and supportive envoronment. Guiding them to make changes and shift into satisfying lives and relationships is my expertise. Higher levels of confidence, relief & contentment are some of the benefits to my clients of our work together.
Guiding others to shift from confusion & disappointment to relief and empowered is my strength. As a relationship specialist, a Certified Individual & couples Imago Therapist, Imago Parenting trainer and a skilled EMDR practicioner, I teach effective communication and help others to understand & then overcome difficult obstacles in their lives. My clients learn about themselves in a non-judging and supportive envoronment. Guiding them to make changes and shift into satisfying lives and relationships is my expertise. Higher levels of confidence, relief & contentment are some of the benefits to my clients of our work together.
Currently accepting new clients! Are anxiety, depression, or relentless stress keeping you from the life you deserve? As your wellness mentor, my passion is guiding individuals beyond temporary relief toward lasting emotional strength and wellness. Together, we will create personalized strategies that empower you to confidently navigate life's challenges. With years of experience helping adults overcome grief, anxiety, depression, and stress-related struggles, I provide compassionate, outcome-focused support tailored to you. If you are feeling overwhelmed, you are not alone. I can help you reclaim joy and balance in your life.
Currently accepting new clients! Are anxiety, depression, or relentless stress keeping you from the life you deserve? As your wellness mentor, my passion is guiding individuals beyond temporary relief toward lasting emotional strength and wellness. Together, we will create personalized strategies that empower you to confidently navigate life's challenges. With years of experience helping adults overcome grief, anxiety, depression, and stress-related struggles, I provide compassionate, outcome-focused support tailored to you. If you are feeling overwhelmed, you are not alone. I can help you reclaim joy and balance in your life.
Thriveworks Counseling & Psychiatry Boca Raton
Licensed Mental Health Counselor
Boca Raton, FL 33487
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
After completing my education at Wurzweiler School of Social Work in NYC, I worked at Jacobi Medical Center in the Bronx. There, I managed social work issues for a large ICU population. I became comfortable with patient and family concerns . This included the response to severe trauma, illness, conflict and loss. It led me to my most recent role in supporting and educating school age children with psycho-social issues. These include children with anxiety, family conflicts, and social concerns.
After completing my education at Wurzweiler School of Social Work in NYC, I worked at Jacobi Medical Center in the Bronx. There, I managed social work issues for a large ICU population. I became comfortable with patient and family concerns . This included the response to severe trauma, illness, conflict and loss. It led me to my most recent role in supporting and educating school age children with psycho-social issues. These include children with anxiety, family conflicts, and social concerns.
Are you overwhelmed by betrayal, loss, or a relationship that feels unsafe or out of control? Many of my clients struggle with trauma, codependency, love addiction, or the impact of growing up in an alcoholic or chaotic home. Partners of sex addicts, spouses facing infidelity, and recovering couples often come to me feeling lost, confused, or shut down.
New trauma often reactivates old attachment wounds from childhood. When those injuries get triggered, you may find yourself in survival mode — anxious, reactive, or disconnected — even when you don’t want to be.
Are you overwhelmed by betrayal, loss, or a relationship that feels unsafe or out of control? Many of my clients struggle with trauma, codependency, love addiction, or the impact of growing up in an alcoholic or chaotic home. Partners of sex addicts, spouses facing infidelity, and recovering couples often come to me feeling lost, confused, or shut down.
New trauma often reactivates old attachment wounds from childhood. When those injuries get triggered, you may find yourself in survival mode — anxious, reactive, or disconnected — even when you don’t want to be.
Are you struggling with anxiety, depression, emotional eating issues, substance abuse/early recovery, self confidence and/or LGBTQIA+ issues? The most basic human need is our desire to be heard and understood. I provide a non-judgmental and empathic space where you can explore your thoughts and feelings and be heard and understood. I actively listen and assist you to raise awareness of conscious, and subconscious processes and how they impact your relationships with yourself and others. I offer the opportunity for you to learn healthy and effective ways to cope with intense feelings, resolve problems, and care for yourself.
Are you struggling with anxiety, depression, emotional eating issues, substance abuse/early recovery, self confidence and/or LGBTQIA+ issues? The most basic human need is our desire to be heard and understood. I provide a non-judgmental and empathic space where you can explore your thoughts and feelings and be heard and understood. I actively listen and assist you to raise awareness of conscious, and subconscious processes and how they impact your relationships with yourself and others. I offer the opportunity for you to learn healthy and effective ways to cope with intense feelings, resolve problems, and care for yourself.
Life can feel overwhelming, especially when anxiety, depression, trauma, or major changes start to affect your day-to-day. If you're feeling stuck, misunderstood, or emotionally drained, therapy can be the first step toward healing and growth. Whether you’re navigating a tough transition, struggling with self-esteem, or coping with past trauma, you're not alone—and you don’t have to face it alone. I provide a warm, supportive space where you can work through challenges at your own pace and start building the life you deserve.
Life can feel overwhelming, especially when anxiety, depression, trauma, or major changes start to affect your day-to-day. If you're feeling stuck, misunderstood, or emotionally drained, therapy can be the first step toward healing and growth. Whether you’re navigating a tough transition, struggling with self-esteem, or coping with past trauma, you're not alone—and you don’t have to face it alone. I provide a warm, supportive space where you can work through challenges at your own pace and start building the life you deserve.
Cathy is passionate in breaking unhealthy patterns that are overlooked & underestimated by medicine today. She works with a process called 'Biological Decoding'. Unresolved emotional conflicts which show up as disease. All disease is emotional. In partnering with her clients to promote wellbeing, she's had major success uncovering hidden blocks, buried feelings, etc. that negatively impact their pain, illness, grief and discontent.Clients are astonished by her knack to mine underground emotions, the root cause behind physical distress, through her innate intuitive ability, problem solving and integrity. Cathy provides an ever-growing supply of resources, practices and modalities in helping her clients achieve wellness goals."
Cathy is passionate in breaking unhealthy patterns that are overlooked & underestimated by medicine today. She works with a process called 'Biological Decoding'. Unresolved emotional conflicts which show up as disease. All disease is emotional. In partnering with her clients to promote wellbeing, she's had major success uncovering hidden blocks, buried feelings, etc. that negatively impact their pain, illness, grief and discontent.Clients are astonished by her knack to mine underground emotions, the root cause behind physical distress, through her innate intuitive ability, problem solving and integrity. Cathy provides an ever-growing supply of resources, practices and modalities in helping her clients achieve wellness goals."
Dig In Coaching supports individuals navigating life’s most complex transitions-career changes, divorce, recovery, and moments when the path forward feels unclear. I work with clients facing disordered eating, including ARFID, as well as those rebuilding their lives after loss, burnout, or major change. This is a compassionate, nonjudgmental space to slow down, dig beneath the surface, and reconnect with your values, strengths, and sense of agency-so you can move forward with clarity and confidence.
Dig In Coaching supports individuals navigating life’s most complex transitions-career changes, divorce, recovery, and moments when the path forward feels unclear. I work with clients facing disordered eating, including ARFID, as well as those rebuilding their lives after loss, burnout, or major change. This is a compassionate, nonjudgmental space to slow down, dig beneath the surface, and reconnect with your values, strengths, and sense of agency-so you can move forward with clarity and confidence.
See more therapy options for Boca Raton
How does your Therapist compare?
Number of Therapists in Boca Raton, FL
1,000+
Average cost per session
$174
Therapists in Boca Raton, FL who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 75% | Relationship Issues |
| 65% | Trauma and PTSD |
| 64% | Stress |
| 59% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 79% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Boca Raton, FL see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boca Raton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


