Therapists in Lantana, FL
True wellness goes beyond workouts or willpower—it’s about caring for the whole person. Rooted in the philosophy of SISU—the inner strength to persevere with purpose—our approach recognizes that lasting well-being emerges from the integration of mind, body, and emotional health.
True wellness goes beyond workouts or willpower—it’s about caring for the whole person. Rooted in the philosophy of SISU—the inner strength to persevere with purpose—our approach recognizes that lasting well-being emerges from the integration of mind, body, and emotional health.
Are you experiencing trauma, stress, anxiety, phobias, and painful memories? Eye Movement Desensitization Reprocessing (EMDR) Therapy is an innovative and powerful method that helps you get to the root of what is causing you distress, and helps you experience relief. I am passionate about EMDR therapy, as I’ve seen how transformative this approach can be.
Are you experiencing trauma, stress, anxiety, phobias, and painful memories? Eye Movement Desensitization Reprocessing (EMDR) Therapy is an innovative and powerful method that helps you get to the root of what is causing you distress, and helps you experience relief. I am passionate about EMDR therapy, as I’ve seen how transformative this approach can be.
Your healing journey starts here, and I'm ready to walk alongside you. If you've been searching for a therapist who truly understands the complexities of your life—from personal struggles with trauma, depression, and anxiety to the unique challenges of family and faith—your search is over.
In my therapy practice, I am committed to ensuring that each session leaves you with valuable insights and practical tools to help you feel better. My goal is for you to notice a meaningful difference after every meeting, fostering a sense of hope and confidence in your journey. I believe that you have the power to create the life you deserve.
Your healing journey starts here, and I'm ready to walk alongside you. If you've been searching for a therapist who truly understands the complexities of your life—from personal struggles with trauma, depression, and anxiety to the unique challenges of family and faith—your search is over.
In my therapy practice, I am committed to ensuring that each session leaves you with valuable insights and practical tools to help you feel better. My goal is for you to notice a meaningful difference after every meeting, fostering a sense of hope and confidence in your journey. I believe that you have the power to create the life you deserve.
With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I have 36 years of experience and have written two books: "Bipolarized" and "Borderline" - one on bipolar disorder and the other on borderline personality disorder. Many clients gain insight into their disorders through reading my books and identifying a list of issues to work on in therapy.
With a direct yet compassionate approach to therapy, I help clients identify issues that are causing distress in their lives. I have 36 years of experience and have written two books: "Bipolarized" and "Borderline" - one on bipolar disorder and the other on borderline personality disorder. Many clients gain insight into their disorders through reading my books and identifying a list of issues to work on in therapy.
With a direct yet compassionate approach, I help clients navigate through life transitions and challenges. Together, we identify goals to work on in therapy. I tailor each session to meet the individual needs of each client. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind. This process helps to alleviate anxiety, stress, and depression. It is also very helpful to address childhood trauma. Clients usually record the hypnotherapy session so that they can listen to it at their leisure. I see clients both in person and through the Rula portal.
With a direct yet compassionate approach, I help clients navigate through life transitions and challenges. Together, we identify goals to work on in therapy. I tailor each session to meet the individual needs of each client. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind. This process helps to alleviate anxiety, stress, and depression. It is also very helpful to address childhood trauma. Clients usually record the hypnotherapy session so that they can listen to it at their leisure. I see clients both in person and through the Rula portal.
Welcome to a decision that can change your life- therapy! Whether you want help with anxiety or depression, or you’re struggling in communication or your relationship(s), you’ll learn how to be kind to yourself, understand yourself and others more, and come out feeling better than you came in. Here, you will understand what it means to be worthy of love despite your circumstances, because you are, and so is every person around you!
Welcome to a decision that can change your life- therapy! Whether you want help with anxiety or depression, or you’re struggling in communication or your relationship(s), you’ll learn how to be kind to yourself, understand yourself and others more, and come out feeling better than you came in. Here, you will understand what it means to be worthy of love despite your circumstances, because you are, and so is every person around you!
Rebecca A Jimenez Recreate Peace
Registered Mental Health Counselor Intern, MA, CCHMC, RMHC, NCC, EMDR
Lantana, FL 33462
I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
We are all trying to navigate through the tides of life. When, at times, things don't go as planned, or we get to our destination only to find out it's not what we thought, we might find ourselves feeling lost or overwhelmed by life's ebbs and flows. But contentment and joy can be found even amid uncertainty. My passion is helping individuals identify their compass, redefine their core values, and make meanings that can propel them into their heart's desires. This holistic approach is about supporting you to envision and build a social, professional and spiritual life that enhances the best versions of yourself.
We are all trying to navigate through the tides of life. When, at times, things don't go as planned, or we get to our destination only to find out it's not what we thought, we might find ourselves feeling lost or overwhelmed by life's ebbs and flows. But contentment and joy can be found even amid uncertainty. My passion is helping individuals identify their compass, redefine their core values, and make meanings that can propel them into their heart's desires. This holistic approach is about supporting you to envision and build a social, professional and spiritual life that enhances the best versions of yourself.
I am a passionate neurodivergent psychotherapist who provides a supportive, empowering space for individuals. With over 20 years of experience and licensed in multiple states, my practice focuses on treating trauma, eating disorders, men's mental health, anxiety, and mood disorders.
You deserve a clinician who uses a trauma-informed, strength-based view with real-life experience and someone passionate about helping clients live an enriched quality of life.
Join me on a journey of self-care. You deserve it!
I am a passionate neurodivergent psychotherapist who provides a supportive, empowering space for individuals. With over 20 years of experience and licensed in multiple states, my practice focuses on treating trauma, eating disorders, men's mental health, anxiety, and mood disorders.
You deserve a clinician who uses a trauma-informed, strength-based view with real-life experience and someone passionate about helping clients live an enriched quality of life.
Join me on a journey of self-care. You deserve it!
Hi there! I'm a trauma-focused therapist who specializes in complex trauma (big or small "t") and how it can show up as the basis for conditions like anxiety, depression, OCD, sleep issues, eating disorders, PTSD, relationship issues, or even physical health conditions. Trauma’s co-occurrence with ADHD or Autism is another focus area of mine. My goal is do more than build insight into your origin story; I want to actually help change the way you feel and function. This approach involves the intersection of neuroscience and empathy, where we leverage therapeutic connection with your brain/body's structural capacity to heal.
Hi there! I'm a trauma-focused therapist who specializes in complex trauma (big or small "t") and how it can show up as the basis for conditions like anxiety, depression, OCD, sleep issues, eating disorders, PTSD, relationship issues, or even physical health conditions. Trauma’s co-occurrence with ADHD or Autism is another focus area of mine. My goal is do more than build insight into your origin story; I want to actually help change the way you feel and function. This approach involves the intersection of neuroscience and empathy, where we leverage therapeutic connection with your brain/body's structural capacity to heal.
You are a high performer but you are unhappy no matter how hard you try. Anxiety is a part of your life, you don't know how to shake it, you try in relationships but struggle with some invisible force and you just can't put your finger on what needs to give. You aren't broken! You just need help reorganizing where you place your energy and efforts.
You are a high performer but you are unhappy no matter how hard you try. Anxiety is a part of your life, you don't know how to shake it, you try in relationships but struggle with some invisible force and you just can't put your finger on what needs to give. You aren't broken! You just need help reorganizing where you place your energy and efforts.
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable, and powerless. As we know, we cannot avoid life’s hurts that leave us with pain, guilt, anger, and shame; however, we can learn from these emotions. Emotions influence our thinking processes, impacting how we see the world. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.
Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable, and powerless. As we know, we cannot avoid life’s hurts that leave us with pain, guilt, anger, and shame; however, we can learn from these emotions. Emotions influence our thinking processes, impacting how we see the world. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.
I specialize in providing a supportive and non-judgmental environment for individuals dealing with issues such as anxiety, depression, low self-esteem, trauma, women's issues, and ADHD. My approach involves digging beyond surface-level issues to address deeper concerns and past experiences that might be affecting your current challenges. Clients who come to me seek to learn skills to navigate life more effectively. Utilizing evidence-based practices like EMDR, CBT, and DBT, we'll explore your concerns, set achievable goals, and develop strategies to help you overcome obstacles and achieve lasting positive change.
I specialize in providing a supportive and non-judgmental environment for individuals dealing with issues such as anxiety, depression, low self-esteem, trauma, women's issues, and ADHD. My approach involves digging beyond surface-level issues to address deeper concerns and past experiences that might be affecting your current challenges. Clients who come to me seek to learn skills to navigate life more effectively. Utilizing evidence-based practices like EMDR, CBT, and DBT, we'll explore your concerns, set achievable goals, and develop strategies to help you overcome obstacles and achieve lasting positive change.
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
Have you been thinking about seeing a therapist to ease emotional distress? Our therapists at Center for Trauma Counseling can help you overcome any obstacles to seeking help, meet your goals, and start your journey to emotional healing today. We work with young children, families, adolescents, and adults. We tailor our treatment approach to meet our clients' individual needs. We believe that by providing a safe compassionate space and effective tools, clients can resolve problems and find answers. We have highly qualified professionals including registered Play Therapists and Certified Eye Movement Desensitization and Reprocessing (EMDR)therapists on staff.
Life can be overwhelming, I’m here to offer a warm, supportive space where you can feel safe, heard, and understood—without judgment. I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, and relationship challenges. Whether you’re struggling to cope, seeking clarity, or simply needing support, I’m here to walk alongside you.
Life can be overwhelming, I’m here to offer a warm, supportive space where you can feel safe, heard, and understood—without judgment. I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, and relationship challenges. Whether you’re struggling to cope, seeking clarity, or simply needing support, I’m here to walk alongside you.
Carlos O San Inocencio
Clinical Social Work/Therapist, LCSW, MCAP, ICADC, QS, CP
1 Endorsed
Serves Area
Welcome!
I’m Carlos O. San Inocencio, LCSW, MCAP, ICADC, CP, and Qualified Supervisor, and I’m here to support you on your journey toward healing and growth. Whether you’re feeling stuck, overwhelmed, or ready to address challenges in your life, I provide a compassionate, collaborative approach tailored to your unique needs.
I specialize in helping individuals and families work through anxiety, depression, trauma, addiction, and relationship challenges. I also have extensive experience working with families impacted by addiction, helping to restore connection and rebuild trust. As an LGBTQ+ affirming therapist, I provide a safe an
Welcome!
I’m Carlos O. San Inocencio, LCSW, MCAP, ICADC, CP, and Qualified Supervisor, and I’m here to support you on your journey toward healing and growth. Whether you’re feeling stuck, overwhelmed, or ready to address challenges in your life, I provide a compassionate, collaborative approach tailored to your unique needs.
I specialize in helping individuals and families work through anxiety, depression, trauma, addiction, and relationship challenges. I also have extensive experience working with families impacted by addiction, helping to restore connection and rebuild trust. As an LGBTQ+ affirming therapist, I provide a safe an
My name is Melissa Onappeau, I am a Licensed Clinical Social Worker, and I work with adults who struggle with anxiety, stress and life transitions.
My name is Melissa Onappeau, I am a Licensed Clinical Social Worker, and I work with adults who struggle with anxiety, stress and life transitions.
Are you looking for a holistic approach to resolve difficult emotions or patterns? Have you ever thought there has to be more? Or does it feel like things will never change? Maybe you have thought to yourself, I wish I had handled that better. These things need special care and attention. Do the people around you tell you that you worry too much or that you need to just relax? They just do not understand what it is like having those thoughts and doing things you know that don't always make sense. You just wish for peace of mind, happiness, and harmony.
Are you looking for a holistic approach to resolve difficult emotions or patterns? Have you ever thought there has to be more? Or does it feel like things will never change? Maybe you have thought to yourself, I wish I had handled that better. These things need special care and attention. Do the people around you tell you that you worry too much or that you need to just relax? They just do not understand what it is like having those thoughts and doing things you know that don't always make sense. You just wish for peace of mind, happiness, and harmony.
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
Are you looking for relationship help? Do you find yourself having the same basic argument over and over again with no resolution? You aren't alone! Couples from all walks of life struggle to rebuild trust, resolve conflict, gain understanding, and meet each other's needs. You want to do everything you can to save your relationship, but aren't sure how to get started. At Douglas Counseling we have helped hundreds of couples repair their bond and create a healthier and more successful relationship. If you've been struggling to make things better in your relationship and are ready to get real results, Douglas Counseling can help.
More Therapists Nearby
I am a clinical psychologist who specializes in working with children, teens and young adults. I have experience with a variety of presenting concerns including Autism Spectrum diagnoses, trauma, mood disorders, bullying, ADHD and behavioral concerns. I believe establishing and maintaining a trusting therapeutic relationship is essential for growth. I take an approach that combines play therapy, psychodynamic therapy, family systems and behavior management strategies to gauge a client's current functioning and utilize their strengths to help promote growth.
I am a clinical psychologist who specializes in working with children, teens and young adults. I have experience with a variety of presenting concerns including Autism Spectrum diagnoses, trauma, mood disorders, bullying, ADHD and behavioral concerns. I believe establishing and maintaining a trusting therapeutic relationship is essential for growth. I take an approach that combines play therapy, psychodynamic therapy, family systems and behavior management strategies to gauge a client's current functioning and utilize their strengths to help promote growth.
See more therapy options for Lantana
How does your Therapist compare?
Number of Therapists in Lantana, FL
10+
Average cost per session
$150
Therapists in Lantana, FL who prioritize treating:
| 89% | Anxiety |
| 74% | Relationship Issues |
| 74% | Depression |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 63% | Family Conflict |
| 58% | Anger Management |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Cigna and Evernorth |
| 86% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Lantana, FL see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lantana?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


