Therapists in Deerfield Beach, FL

Photo of Lauren Kurstin, Marriage & Family Therapist, MS, LMFT
Lauren Kurstin
Marriage & Family Therapist, MS, LMFT
Deerfield Beach, FL 33442
Let’s do this thing! Welcome :) My name is Lauren Kurstin and I'm a licensed marriage and family therapist serving the state of Florida. I offer counseling services to help individuals and couples overcome personal and life challenges. My specialties include but are not limited to the treatment of: relationship conflict (marital, pre-marital), difficult life transitions/coping, stress, self-esteem, and anxiety. I am a sounding board; I am here to hold all of the heavy, difficult emotions you are carrying as well as help you uncover all of your strengths! I am here for YOU.
Let’s do this thing! Welcome :) My name is Lauren Kurstin and I'm a licensed marriage and family therapist serving the state of Florida. I offer counseling services to help individuals and couples overcome personal and life challenges. My specialties include but are not limited to the treatment of: relationship conflict (marital, pre-marital), difficult life transitions/coping, stress, self-esteem, and anxiety. I am a sounding board; I am here to hold all of the heavy, difficult emotions you are carrying as well as help you uncover all of your strengths! I am here for YOU.
(561) 831-7179 View (561) 831-7179
Photo of Silvana Rainuzzo DuCasse, Licensed Mental Health Counselor, MS, LMHC, CCTP
Silvana Rainuzzo DuCasse
Licensed Mental Health Counselor, MS, LMHC, CCTP
6 Endorsed
Online Only
Hi! I’m Silvana Rainuzzo DuCasse, LMHC, Licensed Psychotherapist in Florida and a Certified Rapid Resolution Therapy Specialist. Would you like to finally be free from suffering and get unstuck from anxiety, depression and difficulties in your life? I will help you understand why past unresolved wounds and limiting beliefs keep you stuck in the present. I will assist you in update the subconscious mind by processing information in healthier ways to free yourself from emotional pain and deal with life challenges with ease. I'm also a Certified Narcissistic Abuse Recovery Clinician and help you heal from toxic relationships.
Hi! I’m Silvana Rainuzzo DuCasse, LMHC, Licensed Psychotherapist in Florida and a Certified Rapid Resolution Therapy Specialist. Would you like to finally be free from suffering and get unstuck from anxiety, depression and difficulties in your life? I will help you understand why past unresolved wounds and limiting beliefs keep you stuck in the present. I will assist you in update the subconscious mind by processing information in healthier ways to free yourself from emotional pain and deal with life challenges with ease. I'm also a Certified Narcissistic Abuse Recovery Clinician and help you heal from toxic relationships.
(305) 614-9325 View (305) 614-9325
Photo of Cathleen “Cassie” Wiedel, Marriage & Family Therapist, MS
Cathleen “Cassie” Wiedel
Marriage & Family Therapist, MS
1 Endorsed
Deerfield Beach, FL 33442
Healing & Peace. My goal is to create a space where you feel seen, supported, and empowered to grow into your most authentic self. Whether you’re managing ADHD or Autism, growing into your emotionally regulated, authentic self, or exploring gender or sexual identity, you deserve to be seen and understood. I’m a neurodivergent, queer-affirming therapist helping individuals, couples, and families build fulfilling lives. I help clients strengthen relationships, navigate grief, and overcome life’s challenges. You deserve a space where you feel understood, accepted, and supported as you work toward healing and growth at your own pace.
Healing & Peace. My goal is to create a space where you feel seen, supported, and empowered to grow into your most authentic self. Whether you’re managing ADHD or Autism, growing into your emotionally regulated, authentic self, or exploring gender or sexual identity, you deserve to be seen and understood. I’m a neurodivergent, queer-affirming therapist helping individuals, couples, and families build fulfilling lives. I help clients strengthen relationships, navigate grief, and overcome life’s challenges. You deserve a space where you feel understood, accepted, and supported as you work toward healing and growth at your own pace.
(754) 399-1767 View (754) 399-1767
Photo of Rachael Bishop, Psychologist, PsyD
Rachael Bishop
Psychologist, PsyD
Deerfield Beach, FL 33441
Dr. Bishop's treatment approach is eclectic and she employs a variety of techniques to assist the client. What her therapy has in common is the presence of a warm, non-judgmental participant who will work together with the individual and/or family with the struggles they face. She specializes in the evaluation and treatment of known or suspected childhood sexual abuse in both the clinical and forensic arenas. Dr. Bishop also has extensive experience in the following areas: neuromodulation and neurofeedback; psychological testing; trauma and PTSD; as well as child, adolescent, and adult mood disorders.
Dr. Bishop's treatment approach is eclectic and she employs a variety of techniques to assist the client. What her therapy has in common is the presence of a warm, non-judgmental participant who will work together with the individual and/or family with the struggles they face. She specializes in the evaluation and treatment of known or suspected childhood sexual abuse in both the clinical and forensic arenas. Dr. Bishop also has extensive experience in the following areas: neuromodulation and neurofeedback; psychological testing; trauma and PTSD; as well as child, adolescent, and adult mood disorders.
(754) 701-2489 View (754) 701-2489
Photo of Tammy Carson, Clinical Social Work/Therapist, LICSW
Tammy Carson
Clinical Social Work/Therapist, LICSW
Online Only
I genuinely love helping people to help themselves. I like to help people change perspectives when needed and come out of their comfort zone to make changes needed for personal success. I like to think in psychotherapy sessions the focus is meeting people where they are at in real-time in life and taking it from there. The goal is to help people understand, identify, perhaps implement, and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves and the future.
I genuinely love helping people to help themselves. I like to help people change perspectives when needed and come out of their comfort zone to make changes needed for personal success. I like to think in psychotherapy sessions the focus is meeting people where they are at in real-time in life and taking it from there. The goal is to help people understand, identify, perhaps implement, and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves and the future.
(561) 475-5087 View (561) 475-5087
Photo of Desirae Easterling, LMHC, QS
Desirae Easterling
Verified Verified
Online Only
I am dedicated in my work with individuals from all walks of life, with a special focus on supporting those who are navigating life transitions and adjustments that have created stressors. Whether you're facing increased anxiety, parenting stressors, depression or unresolved trauma. I seek to provide a warm, encouraging space where you feel understood and empowered. I’m passionate about helping clients build emotional strength, insight, and tools for lasting growth. Wherever you are in your journey, I’m here to support you with care, respect, and a belief in your ability to heal thought finding your inner strengths.
I am dedicated in my work with individuals from all walks of life, with a special focus on supporting those who are navigating life transitions and adjustments that have created stressors. Whether you're facing increased anxiety, parenting stressors, depression or unresolved trauma. I seek to provide a warm, encouraging space where you feel understood and empowered. I’m passionate about helping clients build emotional strength, insight, and tools for lasting growth. Wherever you are in your journey, I’m here to support you with care, respect, and a belief in your ability to heal thought finding your inner strengths.
(954) 787-3506 View (954) 787-3506
Photo of Jamie Vaughn, Clinical Social Work/Therapist, LCSW
Jamie Vaughn
Clinical Social Work/Therapist, LCSW
Deerfield Beach, FL 33442
You might be holding things together on the outside while feeling like something in your life or relationships is quietly falling apart. The same arguments may keep repeating, closeness can feel harder to reach, or anxiety and self-doubt start to spill into daily life. Maybe you feel overwhelmed, stuck in patterns you don’t fully understand, or unsure how to move forward.
You might be holding things together on the outside while feeling like something in your life or relationships is quietly falling apart. The same arguments may keep repeating, closeness can feel harder to reach, or anxiety and self-doubt start to spill into daily life. Maybe you feel overwhelmed, stuck in patterns you don’t fully understand, or unsure how to move forward.
(561) 269-3881 View (561) 269-3881
Photo of Lauren Berner, Clinical Social Work/Therapist, LCSW
Lauren Berner
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
You're not alone. As a Licensed Clinical Social Worker with over 13 years of experience, I specialize in treating Anxiety, Panic Disorders, Bipolar Disorder, ADHD, PTSD, and Depression. Together, we can work on managing emotions, building coping strategies, and achieving your goals. Therapy is a safe space for growth and healing. Contact me today to start your journey toward a brighter future. You deserve support, and I’m here to help. Addressing your mental health can be a powerful step toward personal growth and well-being.
You're not alone. As a Licensed Clinical Social Worker with over 13 years of experience, I specialize in treating Anxiety, Panic Disorders, Bipolar Disorder, ADHD, PTSD, and Depression. Together, we can work on managing emotions, building coping strategies, and achieving your goals. Therapy is a safe space for growth and healing. Contact me today to start your journey toward a brighter future. You deserve support, and I’m here to help. Addressing your mental health can be a powerful step toward personal growth and well-being.
(954) 780-8472 View (954) 780-8472
Photo of Cassidy Ferguson, Licensed Professional Counselor, LPC
Cassidy Ferguson
Licensed Professional Counselor, LPC
Online Only
Over the last 8 years of working as a therapist, I've seen and experiencing everything. From children struggling in the schools, to woman struggling with everyday life problems, I've realized one thing that they have in common-hope. Hope is important when coming to therapy. You are hoping to feel better; you are hoping to come to become a new person. I want us to work on how we treat ourselves allows others to treat us in the same way. My goal as a therapist is to help you help yourself.
Over the last 8 years of working as a therapist, I've seen and experiencing everything. From children struggling in the schools, to woman struggling with everyday life problems, I've realized one thing that they have in common-hope. Hope is important when coming to therapy. You are hoping to feel better; you are hoping to come to become a new person. I want us to work on how we treat ourselves allows others to treat us in the same way. My goal as a therapist is to help you help yourself.
(954) 737-4086 View (954) 737-4086
Photo of Barry Sussman, Psychologist, PsyD, DABPS
Barry Sussman
Psychologist, PsyD, DABPS
Deerfield Beach, FL 33442
So many of us are recognizing now that there must be more to life. I am here to help you overcome life's toughest challenges and add what's missing. No matter what you struggle with, the odds are pretty good that I've helped many in similar situations. I offer real help with a wide variety of life's concerns, including Marriage & Family Problems, Divorce, Anxiety & Stress, Relationships, Career Satisfaction & Change, Adults With ADD, and the Special Concerns of Seniors. I offer immediate help through a secure online video telemedicine platform.
So many of us are recognizing now that there must be more to life. I am here to help you overcome life's toughest challenges and add what's missing. No matter what you struggle with, the odds are pretty good that I've helped many in similar situations. I offer real help with a wide variety of life's concerns, including Marriage & Family Problems, Divorce, Anxiety & Stress, Relationships, Career Satisfaction & Change, Adults With ADD, and the Special Concerns of Seniors. I offer immediate help through a secure online video telemedicine platform.
(561) 275-5468 View (561) 275-5468
Photo of Travis S. Gray, Licensed Mental Health Counselor, LMHC, LPC, CAP, ICADC , QS
Travis S. Gray
Licensed Mental Health Counselor, LMHC, LPC, CAP, ICADC , QS
2 Endorsed
Deerfield Beach, FL 33442
Finding the right therapist is key to your success in therapy. It's that simple. I will not promise you that I treat every diagnosis under the sun. However, as the creator of the Comprehensive Emotional Memory Assessment, I do promise you that I will get to the core of why you get stuck in your in relationship to yourself and others. That is my guarantee to you. You will understand yourself better by the end of our first session with a clear treatment plan that makes sense to you.
Finding the right therapist is key to your success in therapy. It's that simple. I will not promise you that I treat every diagnosis under the sun. However, as the creator of the Comprehensive Emotional Memory Assessment, I do promise you that I will get to the core of why you get stuck in your in relationship to yourself and others. That is my guarantee to you. You will understand yourself better by the end of our first session with a clear treatment plan that makes sense to you.
(954) 800-6434 View (954) 800-6434
Photo of Ilona E Libansky, Marriage & Family Therapist, PhD, LMFT, CAC
Ilona E Libansky
Marriage & Family Therapist, PhD, LMFT, CAC
Deerfield Beach, FL 33441
I am a licensed marriage and family therapist and certified addiction counselor. I help clients improve their quality of life by developing a healthy relationship with themselves and others. Also, I help clients identify and develop coping skills that generate change so they can learn to cope with difficulties one small step and one moment at a time. I believe that every person can learn and grow from challenges they face on their life journey. I see therapy for my clients as a journey that helps them learn about themselves on a deeper level.
I am a licensed marriage and family therapist and certified addiction counselor. I help clients improve their quality of life by developing a healthy relationship with themselves and others. Also, I help clients identify and develop coping skills that generate change so they can learn to cope with difficulties one small step and one moment at a time. I believe that every person can learn and grow from challenges they face on their life journey. I see therapy for my clients as a journey that helps them learn about themselves on a deeper level.
(954) 829-5080 View (954) 829-5080
Photo of Taylor Curran, Counselor, LMHC
Taylor Curran
Counselor, LMHC
Online Only
Are you struggling with keeping your mental health on track? Well you came to the right place. I’m a Licensed Mental Health Counselor and received a masters in mental health counseling and substance abuse counseling from Nova Southeastern University.
Are you struggling with keeping your mental health on track? Well you came to the right place. I’m a Licensed Mental Health Counselor and received a masters in mental health counseling and substance abuse counseling from Nova Southeastern University.
(954) 737-7241 View (954) 737-7241
Photo of Felicia S. Levine, Clinical Social Work/Therapist, PhD, LSCW, CST
Felicia S. Levine
Clinical Social Work/Therapist, PhD, LSCW, CST
Deerfield Beach, FL 33442
Waitlist for new clients
Life is beautiful--but it's not always easy! Whether you're depressed, stressed, heartbroken or in crisis, I can help. As a Licensed Clinical Social Worker, I utilize strengths-based approaches to combat low self-esteem, anxiety and phobias including hypochondria (fear of being fatally ill). I'm also a PhD-trained Clinical Sexologist and Transgender Care Therapist (see details below) and provide EMDR for trauma. And as a professional journalist, I know the right questions to ask to get to the heart of a problem. I provide clients with a safe, judgment-free space in which to work through issues and consider it a privilege to do so.
Life is beautiful--but it's not always easy! Whether you're depressed, stressed, heartbroken or in crisis, I can help. As a Licensed Clinical Social Worker, I utilize strengths-based approaches to combat low self-esteem, anxiety and phobias including hypochondria (fear of being fatally ill). I'm also a PhD-trained Clinical Sexologist and Transgender Care Therapist (see details below) and provide EMDR for trauma. And as a professional journalist, I know the right questions to ask to get to the heart of a problem. I provide clients with a safe, judgment-free space in which to work through issues and consider it a privilege to do so.
(954) 716-8559 View (954) 716-8559
Photo of Ieesha Crawford, Clinical Social Work/Therapist, LCSW
Ieesha Crawford
Clinical Social Work/Therapist, LCSW
Online Only
Hi There! My name is ieesha (yes, I purposely put a lowercase i because it gets confused with a lowercase (l) L all the time), and I am a Licensed Clinical Social Worker who has been in the field for 19 years. I have served multiple populations ranging from infants/children up to the elderly, and in settings including numerous community mental health agencies, hospitals, and a school district. I have worked in the role of a life coach, program director of an employment program and an anti-bullying agency, medical social worker/discharge planner, therapist, and school social worker.
Hi There! My name is ieesha (yes, I purposely put a lowercase i because it gets confused with a lowercase (l) L all the time), and I am a Licensed Clinical Social Worker who has been in the field for 19 years. I have served multiple populations ranging from infants/children up to the elderly, and in settings including numerous community mental health agencies, hospitals, and a school district. I have worked in the role of a life coach, program director of an employment program and an anti-bullying agency, medical social worker/discharge planner, therapist, and school social worker.
(954) 856-2740 View (954) 856-2740
Photo of Claudia Alcala, Registered Clinical Social Worker Intern, MSW, RCSWI
Claudia Alcala
Registered Clinical Social Worker Intern, MSW, RCSWI
Deerfield Beach, FL 33442
My commitment lies in fostering holistic well-being and resilience through tailored therapeutic interventions. I am dedicated to guiding you to achieve mental health in your own unique way by employing evidence-based practices including but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
My commitment lies in fostering holistic well-being and resilience through tailored therapeutic interventions. I am dedicated to guiding you to achieve mental health in your own unique way by employing evidence-based practices including but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
(954) 280-1413 View (954) 280-1413
Photo of Tammy Carson, Clinical Social Work/Therapist, LCSW
Tammy Carson
Clinical Social Work/Therapist, LCSW
Online Only
Hello! My name is Ms. Tammy Carson, and I am a board-certified Psychotherapist. I am originally from Boston, Massachusetts. In my younger years, I traveled and worked in many states, holding a corporate yet still helping role as a business analyst, and also functioned as a project manager in Johannesburg, South Africa. I am licensed in the state of Massachusetts and Florida. I attended Eastern Nazarene, a Christian college affiliated with the Church of the Nazarene, for my undergraduate degree.
Hello! My name is Ms. Tammy Carson, and I am a board-certified Psychotherapist. I am originally from Boston, Massachusetts. In my younger years, I traveled and worked in many states, holding a corporate yet still helping role as a business analyst, and also functioned as a project manager in Johannesburg, South Africa. I am licensed in the state of Massachusetts and Florida. I attended Eastern Nazarene, a Christian college affiliated with the Church of the Nazarene, for my undergraduate degree.
(754) 266-3552 View (754) 266-3552
Photo of Brenda Okyn, Counselor, MA, LMHC
Brenda Okyn
Counselor, MA, LMHC
1 Endorsed
Deerfield Beach, FL 33442
How do you handle stress? Do you suffer from anxiety? Depression? Bereavement? Poor self-esteem? Parenting issues? Divorce issues? Bi-Polar? As a Licensed Mental Health Counselor, I can assist you in finding solutions by alleviating emotional pain, and empowering you with the capacity to resolve problems in a caring, safe, and trusted environment where your innermost thoughts can be expressed without fear of judgment.
How do you handle stress? Do you suffer from anxiety? Depression? Bereavement? Poor self-esteem? Parenting issues? Divorce issues? Bi-Polar? As a Licensed Mental Health Counselor, I can assist you in finding solutions by alleviating emotional pain, and empowering you with the capacity to resolve problems in a caring, safe, and trusted environment where your innermost thoughts can be expressed without fear of judgment.
(954) 266-0635 View (954) 266-0635
Photo of Josias B. Da Silva, Counselor, MA, MEd, LMHC, LAC
Josias B. Da Silva
Counselor, MA, MEd, LMHC, LAC
3 Endorsed
Deerfield Beach, FL 33442
Meu cliente ideal é Brasileiro, que se sente mais confortável fazendo terapia em português, ou que tenha crescido nos Estados Unidos - e se sente mais confortável fazendo terapia em inglês com um terapeuta que conhece sua cultura e fala as duas línguas. Qualquer um de nós, seja na arena individual, conjugal, intrapessoal ou interpessoal, pode necessitar de ajuda profissional para superar uma crise e voltar a viver com a percepção de saúde emocional e, ou relacional. Se este for o seu caso, acredito que podemos trabalhar juntos, num modelo de terapia integrativa e colaborativa. Eu acredito no processo terapêutico. E você?
Meu cliente ideal é Brasileiro, que se sente mais confortável fazendo terapia em português, ou que tenha crescido nos Estados Unidos - e se sente mais confortável fazendo terapia em inglês com um terapeuta que conhece sua cultura e fala as duas línguas. Qualquer um de nós, seja na arena individual, conjugal, intrapessoal ou interpessoal, pode necessitar de ajuda profissional para superar uma crise e voltar a viver com a percepção de saúde emocional e, ou relacional. Se este for o seu caso, acredito que podemos trabalhar juntos, num modelo de terapia integrativa e colaborativa. Eu acredito no processo terapêutico. E você?
(561) 462-6052 View (561) 462-6052
Photo of Carol Afonso - Beyond Therapy Center LLC, Registered Clinical Social Worker Intern, MSW, RCSWI
Beyond Therapy Center LLC
Registered Clinical Social Worker Intern, MSW, RCSWI
Deerfield Beach, FL 33441
My goal as a therapist is to provide a safe, compassionate, and nonjudgmental space where you feel heard, valued, and understood. I believe that healing is a journey, and I am here to walk alongside you, helping you navigate life’s challenges with warmth, empathy, and practical tools. I have years of experience working with children, adolescents, and adults, I take a client-centered approach tailored to your unique needs. Whether you’re struggling with anxiety, self-esteem, anger, or life transitions, I am committed to helping you build resilience, develop healthy coping strategies, and create meaningful change.
My goal as a therapist is to provide a safe, compassionate, and nonjudgmental space where you feel heard, valued, and understood. I believe that healing is a journey, and I am here to walk alongside you, helping you navigate life’s challenges with warmth, empathy, and practical tools. I have years of experience working with children, adolescents, and adults, I take a client-centered approach tailored to your unique needs. Whether you’re struggling with anxiety, self-esteem, anger, or life transitions, I am committed to helping you build resilience, develop healthy coping strategies, and create meaningful change.
(954) 856-2352 View (954) 856-2352

See more therapy options for Deerfield Beach

How does your Therapist compare?

Number of Therapists in Deerfield Beach, FL

100+

Average cost per session

$150

Therapists in Deerfield Beach, FL who prioritize treating:

97% Anxiety
92% Depression
81% Self Esteem
74% Relationship Issues
69% Trauma and PTSD
64% Stress
58% Marriage Counseling

Average years in practice

15 Years

Top 3 insurances accepted

87% Aetna
80% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Deerfield Beach, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Deerfield Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.