Therapists in Marina Del Rey, CA

Photo of Liang “Yeeng” Lee, Marriage & Family Therapist in Marina Del Rey, CA
Liang “Yeeng” Lee
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
(424) 622-3885 View (424) 622-3885
Photo of Lisa Goalen, Marriage & Family Therapist in Marina Del Rey, CA
Lisa Goalen
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships.
People entering therapy want some kind of change, whether in the quality of their relationships or in their personal or professional satisfaction levels. My style is warm and nurturing but highly interactive and practical. I help my clients gain the self-awareness to understand their goals, identify the roadblocks hindering their progress, and make the changes necessary for a healthier, richer life and deeper, more intimate relationships.
(424) 254-0308 View (424) 254-0308
Photo of Adrian de Leon Sanchez, Marriage & Family Therapist in Marina Del Rey, CA
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
(424) 358-4130 View (424) 358-4130
Photo of Mandana Naghi, Marriage & Family Therapist in Marina Del Rey, CA
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
(323) 473-5017 View (323) 473-5017
Photo of David Silverman, Marriage & Family Therapist in Marina Del Rey, CA
David Silverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Waitlist for new clients
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
Stop Over-Thinking. You know what it's like. When you're stuck inside your head, you feel like you can't shake the cycle. You feel sad, anxious or frustrated. Stuck. It gets harder to break out. The things is, you have more control over thoughts and feelings than you realize. That's why we'll focus on the tools you need to "let go" of the thoughts that keep you stuck. You deserve to have a better life. Together, we'll create a plan - and make it work. Call today. Free phone consult at 310-850-4707
(310) 850-4707 View (310) 850-4707
Photo of Barb Jacobs Fistanic Lcsw, Clinical Social Work/Therapist in Marina Del Rey, CA
Barb Jacobs Fistanic Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!?
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!?
(310) 361-2409 View (310) 361-2409
Photo of Nami Nocifera, Individual & Group Therapist, Clinical Social Work/Therapist in Marina Del Rey, CA
Nami Nocifera, Individual & Group Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292
Afraid that you've lost your old self and are becoming a person that you do not want to be? Wondering, "Why can't I just be happy?" Don't give up! It is tough navigating all the self-critical thoughts that show up when we are trying to do our best. Although we are not taught to show kindness to ourselves-- mindful self-compassion counteracts the barrage of judgment that we inflict inwardly. Self-compassion is crucial our overall well-being. Come let us help you find your ability to fully experience a full, rich and life.
Afraid that you've lost your old self and are becoming a person that you do not want to be? Wondering, "Why can't I just be happy?" Don't give up! It is tough navigating all the self-critical thoughts that show up when we are trying to do our best. Although we are not taught to show kindness to ourselves-- mindful self-compassion counteracts the barrage of judgment that we inflict inwardly. Self-compassion is crucial our overall well-being. Come let us help you find your ability to fully experience a full, rich and life.
(805) 322-7576 View (805) 322-7576
Photo of Rose Hickman Smith, Marriage & Family Therapist in Marina Del Rey, CA
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
(424) 543-2402 View (424) 543-2402
Photo of Chyna Tucker, Pre-Licensed Professional in Marina Del Rey, CA
Chyna Tucker
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Marina Del Rey, CA 90292
Your teenager told you to shut up, but you let it go. There's no energy for another fight. Besides, they're devastating and upset the whole family. They go from sadness to a fireball of anger. Your eardrums rattle at the sound of the door slamming. You don't know which version of them you'll get, so you tip-toe on eggshells to keep the peace. You're held hostage by your teen’s behavior; it's exhausting. Something more than the "terrible teens" is happening here. Worry and guilt prick at your heart. Despite your best efforts, their behavior is getting worse. This isn't the life you imagined. You're desperate for a harmonious home.
Your teenager told you to shut up, but you let it go. There's no energy for another fight. Besides, they're devastating and upset the whole family. They go from sadness to a fireball of anger. Your eardrums rattle at the sound of the door slamming. You don't know which version of them you'll get, so you tip-toe on eggshells to keep the peace. You're held hostage by your teen’s behavior; it's exhausting. Something more than the "terrible teens" is happening here. Worry and guilt prick at your heart. Despite your best efforts, their behavior is getting worse. This isn't the life you imagined. You're desperate for a harmonious home.
(310) 564-7061 View (310) 564-7061
Photo of Lowell Winer, Marriage & Family Therapist in Marina Del Rey, CA
Lowell Winer
Marriage & Family Therapist, MA, MBA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
I’m a therapist, cancer survivor, and former tech industry executive. My practice focuses on adults, couples, and teens. In working with me, you’ll experience a mix of warmth, depth, challenge, and most of all dedication to the healing and growth you're seeking. My integrative approach balances relational psychodynamic therapy, solution focus, somatics (Mind-body), and mindfulness. Our work together might include demystifying difficult emotions, processing trauma, improving self-esteem, coping with change, strengthening relationships, increasing motivation, or exploring the many layers of health challenges.
(424) 233-1995 View (424) 233-1995
Photo of Lynne Virgil, Marriage & Family Therapist Associate in Marina Del Rey, CA
Lynne Virgil
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Marina Del Rey, CA 90292
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
Let's find the life you were meant to live. If you are struggling with relationship issues, self-esteem, feeling out of control and dealing with anxiety, I am here to help you feel grounded, safe and to give you the support and even the coaching you need to find your potential. Let's challenge existing patterns that are no longer working for you. We can work together to identify and explore new ways to increase your self-awareness, confidence, and personal empowerment. If you have spiritual questions and yearnings, I can help you find your unique path in integrating authentic spirituality into your life.
View
Photo of Cari Coulam, Marriage & Family Therapist in Marina Del Rey, CA
Cari Coulam
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
(424) 532-7734 View (424) 532-7734
Photo of Kim N. Simmonds, Marriage & Family Therapist in Marina Del Rey, CA
Kim N. Simmonds
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
You sit on the couch, still vibrating with rage from the most recent fight with your partner. The arguments started as petty grievances and slight annoyances but grew from there. Now, every conflict feels like it may be the final nail in the coffin of this relationship. Things weren’t always this way. You remember a time when you shared flirty glances and couldn’t stand to be apart. But, over time, resentment and disappointment have replaced that joy and playfulness. You’ve started avoiding each other since it seems the only way to prevent fighting. You don’t want to give up on your relationship but don’t know how to fix it.
You sit on the couch, still vibrating with rage from the most recent fight with your partner. The arguments started as petty grievances and slight annoyances but grew from there. Now, every conflict feels like it may be the final nail in the coffin of this relationship. Things weren’t always this way. You remember a time when you shared flirty glances and couldn’t stand to be apart. But, over time, resentment and disappointment have replaced that joy and playfulness. You’ve started avoiding each other since it seems the only way to prevent fighting. You don’t want to give up on your relationship but don’t know how to fix it.
(310) 564-7920 View (310) 564-7920
Photo of Yourie Gibson, Marriage & Family Therapist in Marina Del Rey, CA
Yourie Gibson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and Trauma studies. I work within a psychodynamic framework that includes mindfulness, cognitive behavioral, culturally-sensitive approaches designed uniquely for each client(s). As a wounded healer myself, I believe in continuing my own therapeutic work as well.
(424) 353-4601 View (424) 353-4601
Photo of Jessica Oifer Stelle, Marriage & Family Therapist in Marina Del Rey, CA
Jessica Oifer Stelle
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
(818) 581-2356 View (818) 581-2356
Photo of Lisa Penny, Marriage & Family Therapist in Marina Del Rey, CA
Lisa Penny
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
I support families, couples, and individuals. Whatever the problem, challenge, trauma or pain, the power to change exists within you and your family. I believe that an effective therapist's job is to support a "shift," not to create it for you. Together, we can make progress toward your goals and desires. I am also trained and certified in hypnotherapy.
(310) 990-9164 View (310) 990-9164
Photo of Nicki Broeking, Psychologist in Marina Del Rey, CA
Nicki Broeking
Psychologist, PsyD
Verified Verified
Marina Del Rey, CA 90292
I offer individual therapy for adults and psychological assessment for clients of all ages. I treat various conditions, but my specialties include trauma, mood disorders, and dual diagnosis. I specialize in guiding individuals through significant life transitions, particularly aiding those transitioning from inpatient treatment programs to reintegrating into their daily lives.
I offer individual therapy for adults and psychological assessment for clients of all ages. I treat various conditions, but my specialties include trauma, mood disorders, and dual diagnosis. I specialize in guiding individuals through significant life transitions, particularly aiding those transitioning from inpatient treatment programs to reintegrating into their daily lives.
(424) 356-1942 View (424) 356-1942
Photo of Tejal Yarmand, Marriage & Family Therapist in Marina Del Rey, CA
Tejal Yarmand
Marriage & Family Therapist, MA, MFT
Verified Verified
Marina Del Rey, CA 90292
I work with people struggling to change and make sense of one or more aspects of their lives. Going to therapy is difficult work, I encourage you to interview therapists and to find someone you feel a connection with so you can make the most of your experience. For more information and links, please visit my website www.healthyandhealing.com
I work with people struggling to change and make sense of one or more aspects of their lives. Going to therapy is difficult work, I encourage you to interview therapists and to find someone you feel a connection with so you can make the most of your experience. For more information and links, please visit my website www.healthyandhealing.com
(424) 570-2258 View (424) 570-2258
Photo of Amy McManus, Marriage & Family Therapist in Marina Del Rey, CA
Amy McManus
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
(323) 774-5819 View (323) 774-5819
Photo of Kate Boswell, Marriage & Family Therapist in Marina Del Rey, CA
Kate Boswell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
(310) 658-3158 View (310) 658-3158

See more therapy options for Marina Del Rey

How does your Therapist compare?

Number of Therapists in Marina Del Rey, CA

200+

Average cost per session

$200

Therapists in Marina Del Rey, CA who prioritize treating:

94% Anxiety
88% Relationship Issues
87% Depression
75% Self Esteem
72% Trauma and PTSD
71% Grief
67% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

65% Aetna
46% Cigna and Evernorth
43% UnitedHealthcare UHC | UBH

How Therapists in Marina Del Rey, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marina Del Rey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.