Kate Boswell
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4519 Admiralty Way, Marina Del Rey, CA 90292
Let's Connect (310) 658-3158
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
I help young men and women who struggle with anxiety. I also help adults of all ages to cope with stressful transitions in their lives. Whether anxiety has been a long term part of your life, or a recent reaction to overwhelming life changes and stress, there is hope and help.
Cognitive Behavioral Therapy (CBT) is known to be the most effective approach for anxiety. There are many strategies within CBT. We will work together to figure out which ones could work best for you. Do you want to start having a calmer, fuller life? Take the first step today. Call me to schedule a free fifteen minute phone consult.
Call or Email Kate Boswell now for a free 15 minute consultation - (310) 658-3158
Let's Connect (310) 658-3158
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (310) 658-3158
Kate Boswell
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC20851 Kate Boswell
- Attended California State University, Los Angeles, Masters in Psychology, Graduated 1984
Call or Email me for a free 15 minute consultation now - (310) 658-3158
Kate Boswell
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Grief
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Call or Email me for a free 15 minute consultation now - (310) 658-3158
Kate Boswell
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- CBTi (for insomnia)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Walk and Talk Therapy (outdoors locally in nature)
Call or Email me for a free 15 minute consultation now - (310) 658-3158
Kate Boswell
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (310) 658-3158
Kate Boswell
Marriage & Family Therapist, LMFT