Therapists in Iowa

Life gives us experiences that are unexpected, often perplexing and sometimes overwhelming. With over 30 years of practice, I've worked with wonderful people facing just about everything life has to offer. Through this, I've developed a way of working with clients that is empowering, and most of all, effective. Relief comes when we begin to understand the emotions motivating us. The ability to identify and soothe difficult emotions is central to alleviating depression, anxiety, the echoes of trauma, or relational issues.

Can't stop procrastinating? Keep repeating the same unhealthy relationship patterns? Afraid your loved ones will leave or stop loving you if you do anything wrong? Burnt out & unable to juggle it all? Drained from trying to prove yourself at work and in relationships? Unsure who you are after compromising your own values & needs for others? Controlled by impulsive behaviors like scrolling, spending, or drinking too much? If this sounds familiar, I might be a good fit for you. I help adults struggling with these issues to build confidence, improve relationships, and find relief from trauma & other emotionally distressing experiences.

FULL- waitlist for future virtual clients! As a Marriage & Family Therapist and Expressive Arts Therapist, I am passionate about supporting you & your relationships (including the LGBTQIA+, ENM, and kink communities). My background of supporting fellow helpers & caregivers (including therapists, medical providers), neurodivergent folks, and many other people across the lifespan helps inform how I can show up to help you creatively thriving.

I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.

I find myself grounded in an Attachment-based, somatic, and existential approach working with ages 3-77+. As humans, we each are the experts of our lives and lived experiences. It is through that expertise that we hold the capability to heal. As a play therapist, I believe that children communicate and heal through play and utilize integrative and synergetic approaches, sand tray, attachment-based play, and EMDR to assist children and their families. With some clients, I will evaluate systemic norms and how the client can be empowered by examining the role of power structures as they relate to the impact of developing identity.

At periods in our life, things can become overwhelming, complicated or just plain scary. Sometimes life’s pressures become so much, we can hardly breathe or we become stuck. Are you struggling with anxiety, depression, trauma, suicidal thoughts or self harm?

Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot! I am here to partner with you to help you get through the hard things in life and help you find joy.

In the face of life's challenges, I am privileged to assist you on your path toward strength and resilience, guiding you to reclaim your Peace of Mind. Whether you are grappling with Life Transitions, Divorce, Work-related concerns, LGBTQAA+ related issues, Anger, Stress, Anxiety, OCD, Depression, Relationship struggles, Trauma, or Abuse Recovery, I offer evidence-based services to assist you in processing and overcoming the impact these challenges have on your life.

It takes strength and courage to ask for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for yourself or your child, I offer a strength based and trauma informed therapeutic approach. I will work with you and your child to develop goals that build on your strengths and move towards healing. I use a strength based, trauma informed approach to services while using a variety of interventions specific to you or your child's needs.

I enjoy working with individuals ready to start their journey with therapy in a safe, non-judgemental, and confidential environment. My approach is eclectic, utilizing a collaborative approach to help foster positive life changes that improve quality of life. I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.

I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness. I work from a holistic perspective that integrates in-depth psychological theory with complimentary medicine and mind-body wellness. If you are looking for release from old stuck patterns and wanting to feel whole and fully alive, call me.

My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.

Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.

For the past 20 years I have worked with children and families who have been faced with traumas in their lives. I am passionate about helping people move past the difficulties that life has thrown in their paths and move toward living the fullest that life has to offer.

Whether it's a big or small traumatic event, we've all experienced them. I conduct client-centered therapy to alleviate and extinguish abreactions to the traumatic events we experience, in order to live our lives the way they are intended, which is HAPPY!

I enjoy working with children, adolescents, adults, and families on a variety of challenges. I especially enjoy working with kids using play-based interventions. Play therapy is an approach to counseling that allows children to use toys and other play materials to express their thoughts and feelings. I am a registered play therapist with many hours of specialized training in play therapy techniques. I am also trained in Parent-Child Interaction Therapy (PCIT).

Pain, illness, and trauma can create instability within our lives. Optimal health and healing is more complex than simple mental or emotional wellbeing. At OmniHealing Psychotherapy, I strive for holistic healing involving every aspect of an individual's life - mental, physical, emotional, interpersonal, and spiritual - by harnessing the brain and body's innate ability to heal itself. I believe individuals have the answers within themselves to produce desired change and healing. My job is to help facilitate discovery of those answers and aid in navigating through obstacles to promote healing.

As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.

The Beverly Center for Trauma Therapy, PLLC provides services to the community using a neutrality in counseling philosophy, meeting you where you are in your beliefs. We strongly feel that all people have the right to make their own choices and encourage clients to make choices that will promote their mental health in alignment with their own personal beliefs. You have the right to receive non bias counseling services and maintain dignity as an individual. We do not discriminate, judge or try to influence the decisions made by our clients, but rather explore the outcomes to decisions that will bring the most positive effect.