Therapists in Chattanooga, TN

Photo of Jenna Gettys in Chattanooga, TN
Jenna Gettys
TLMFT
Verified Verified
2 Endorsed
Chattanooga, TN 37415
As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
(423) 556-3266 View (423) 556-3266
Photo of Justin Holyfield, Pre-Licensed Professional in Chattanooga, TN
Justin Holyfield
Pre-Licensed Professional
Verified Verified
Chattanooga, TN 37405
Art has been integral to human development and expression. For centuries art has been used to explore, explain, and express both our emotions and the world around us. In art therapy sessions we utilize artistic mediums such as: watercolors, pencils, markers, paint, and clay as well as more traditional talk therapy elements to tackle complex feelings and emotions, to dive into self identity, decrease stress, and everything that sits in between. I enjoy working with LGBTQ+, religious trauma, Internal family systems, identity formation, and depressive and anxiety disorders. But I am open to anyone who is interested in art therapy
Art has been integral to human development and expression. For centuries art has been used to explore, explain, and express both our emotions and the world around us. In art therapy sessions we utilize artistic mediums such as: watercolors, pencils, markers, paint, and clay as well as more traditional talk therapy elements to tackle complex feelings and emotions, to dive into self identity, decrease stress, and everything that sits in between. I enjoy working with LGBTQ+, religious trauma, Internal family systems, identity formation, and depressive and anxiety disorders. But I am open to anyone who is interested in art therapy
(423) 840-7816 View (423) 840-7816
Photo of Katlyn Alexandria Thomas, Counselor in Chattanooga, TN
Katlyn Alexandria Thomas
Counselor, LMSW
Verified Verified
Chattanooga, TN 37421
Welcome! I am so encouraged that you are here. I know that it can be really hard to ask for help and I'm glad you're reaching out. I believe that your emotional well-being is the centerpiece of a healthy life, and that we can work together to help you to get through your challenges and achieve your goals. I am a licensed master social worker and have experience helping clients address a range of concerns including, adjusting to life transitions, substance abuse, relationship issues, aging, grief/loss, work-life balance, and more. My approach is client centered and collaborative.
Welcome! I am so encouraged that you are here. I know that it can be really hard to ask for help and I'm glad you're reaching out. I believe that your emotional well-being is the centerpiece of a healthy life, and that we can work together to help you to get through your challenges and achieve your goals. I am a licensed master social worker and have experience helping clients address a range of concerns including, adjusting to life transitions, substance abuse, relationship issues, aging, grief/loss, work-life balance, and more. My approach is client centered and collaborative.
(423) 451-8511 x1 View (423) 451-8511 x1
Photo of Lauren Haley, Pre-Licensed Professional in Chattanooga, TN
Lauren Haley
Pre-Licensed Professional, MA
Verified Verified
Chattanooga, TN 37419  (Online Only)
Not accepting new clients
I enjoy working with people across the lifespan as they navigate through life's challenges. I see clients for a variety of issues such as anxiety, depression, school/behavior issues, grief/loss, self-esteem, shame/guilt, and trauma. I especially enjoy working with neurodivergent individuals. My clients are looking for positive change in their lives and are ready to explore, grow, and challenge themselves.
I enjoy working with people across the lifespan as they navigate through life's challenges. I see clients for a variety of issues such as anxiety, depression, school/behavior issues, grief/loss, self-esteem, shame/guilt, and trauma. I especially enjoy working with neurodivergent individuals. My clients are looking for positive change in their lives and are ready to explore, grow, and challenge themselves.
(423) 436-8306 View (423) 436-8306
Photo of Kiani Yiu, Pre-Licensed Professional in Chattanooga, TN
Kiani Yiu
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chattanooga, TN 37404
Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.
Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.
(423) 482-8864 View (423) 482-8864
Photo of Shanae Pietrzycki, Clinical Social Work/Therapist in Chattanooga, TN
Shanae Pietrzycki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37411  (Online Only)
I believe therapy should be a place for growth and healing. As a clinician, I understand it is difficult to take the first steps of going to therapy and opening up to someone about your life or retelling your story after many attempts in therapy. My aim is to provide a safe place where you feel comfortable and accepted to allow space for vulnerability and change. I am passionate about working with adolescents and young adults on healing old wounds and moving forward with a healthy life.
I believe therapy should be a place for growth and healing. As a clinician, I understand it is difficult to take the first steps of going to therapy and opening up to someone about your life or retelling your story after many attempts in therapy. My aim is to provide a safe place where you feel comfortable and accepted to allow space for vulnerability and change. I am passionate about working with adolescents and young adults on healing old wounds and moving forward with a healthy life.
(423) 460-9065 View (423) 460-9065
Photo of Raychel Pepperman, Pre-Licensed Professional in Chattanooga, TN
Raychel Pepperman
Pre-Licensed Professional, MA, NCC
Verified Verified
Chattanooga, TN 37411
Maybe you have been taught that loving yourself is selfish, you find that you are your own harshest critic, and the voice in your head has a lot of negative things to say. It is difficult to know how to listen to your own needs and make space for them. Therapy is a safe space to give back to yourself and learn to be gentle with your own experience. You are worth the time and energy to love and care for yourself the way you do for others.
Maybe you have been taught that loving yourself is selfish, you find that you are your own harshest critic, and the voice in your head has a lot of negative things to say. It is difficult to know how to listen to your own needs and make space for them. Therapy is a safe space to give back to yourself and learn to be gentle with your own experience. You are worth the time and energy to love and care for yourself the way you do for others.
(423) 460-8475 View (423) 460-8475
Photo of Andi Fisher, Licensed Professional Counselor in Chattanooga, TN
Andi Fisher
Licensed Professional Counselor, LPC, MHSP, MACC, NCC
Verified Verified
3 Endorsed
Chattanooga, TN 37405
I approach counseling with the understanding that all individuals have a unique story that is deserving of a safe space to process and heal. I believe that the counseling room can be a place that encourages hope and helps individuals enter into a healthier, deeper, and richer understanding of both themselves and others. Although I have a degree in Christian counseling, my practice welcomes individuals of all worldviews to engage with their stories in a way that invites restoration and healing. In addition to my time at Gordon-Conwell, I have been trained in EMDR, DBT Skills Training, and am a Certified First Responder Associate.
I approach counseling with the understanding that all individuals have a unique story that is deserving of a safe space to process and heal. I believe that the counseling room can be a place that encourages hope and helps individuals enter into a healthier, deeper, and richer understanding of both themselves and others. Although I have a degree in Christian counseling, my practice welcomes individuals of all worldviews to engage with their stories in a way that invites restoration and healing. In addition to my time at Gordon-Conwell, I have been trained in EMDR, DBT Skills Training, and am a Certified First Responder Associate.
(423) 592-5608 View (423) 592-5608
Photo of Mandy Boerema, Marriage & Family Therapist Associate in Chattanooga, TN
Mandy Boerema
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
2 Endorsed
Chattanooga, TN 37421
Symptoms/issues that I most often see are anxiety, depression, grief, self-esteem, parenting issues, divorce, trauma, life transitions, emotion regulation/anger management, and others. I work with minors (ages 3 and up), adults, and families. In addition to in-session work with clients, I offer court-related services to further advocate for clients' emotional and mental well-being. A niche and passion that I have is working with victims of abuse. I have first-hand understanding and life experience to treat the traumatic emotional and mental effects of difficult relationship experiences.
Symptoms/issues that I most often see are anxiety, depression, grief, self-esteem, parenting issues, divorce, trauma, life transitions, emotion regulation/anger management, and others. I work with minors (ages 3 and up), adults, and families. In addition to in-session work with clients, I offer court-related services to further advocate for clients' emotional and mental well-being. A niche and passion that I have is working with victims of abuse. I have first-hand understanding and life experience to treat the traumatic emotional and mental effects of difficult relationship experiences.
(423) 556-3486 View (423) 556-3486
Photo of Travis D Hutchinson, Pastoral Counselor in Chattanooga, TN
Travis D Hutchinson
Pastoral Counselor
Verified Verified
1 Endorsed
Chattanooga, TN 37408
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
(423) 345-8609 View (423) 345-8609
Photo of Erin Rayburn, Marriage & Family Therapist in Chattanooga, TN
Erin Rayburn
Marriage & Family Therapist, LMFT, LPC-MHS, NCC, EAGALA
Verified Verified
4 Endorsed
Chattanooga, TN 37405
Stressed? Tired? Can’t seem to get ahead? Don't like yourself? Finding that sense of security and strength in the midst of changes, challenges, and relationships is difficult, and some feel that taking time to stop and reflect is impossible; yet often it is one of the most important steps in moving forward or getting unstuck. Stopping and working with a trained therapist can help facilitate change in meaningful and impactful ways. It can also help avoid a complete life derailment. I believe that the work I do with my clients is sacred, which is why I employee some of the most up to date and clinically validated treatment techniques.
Stressed? Tired? Can’t seem to get ahead? Don't like yourself? Finding that sense of security and strength in the midst of changes, challenges, and relationships is difficult, and some feel that taking time to stop and reflect is impossible; yet often it is one of the most important steps in moving forward or getting unstuck. Stopping and working with a trained therapist can help facilitate change in meaningful and impactful ways. It can also help avoid a complete life derailment. I believe that the work I do with my clients is sacred, which is why I employee some of the most up to date and clinically validated treatment techniques.
(423) 218-4940 View (423) 218-4940
Photo of Rebekah Doreau, Licensed Professional Counselor in Chattanooga, TN
Rebekah Doreau
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Chattanooga, TN 37411
Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.
Are you hurting? Do you long to feel better about your life and choices? Are you at a crossroads with a person or experience you need to grieve and looking for a safe and encouraging guide in your journey? Maybe you are a parent and you don't like the way you sometimes talk to yourself. Perhaps you recognize there are parts of yourself or parts of your past that would be helpful to look at with a counselor. I consider my clients as individuals full of great courage taking time to heal and grow personally.
(423) 954-7675 View (423) 954-7675
Photo of Dr. Corinne Webster, Licensed Professional Counselor in Chattanooga, TN
Dr. Corinne Webster
Licensed Professional Counselor, PhD, LPC-S, MHSP, CSC, RPT
Verified Verified
Chattanooga, TN 37403  (Online Only)
Waitlist for new clients
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
(423) 205-4867 View (423) 205-4867
Photo of Jessica Wells, Pastoral Counselor in Chattanooga, TN
Jessica Wells
Pastoral Counselor, MA
Verified Verified
Chattanooga, TN 37415
I offer pastoral counseling, soul care and spiritual direction to women with a focus on life changes and adjustments, such as marriage and relationship struggles, chronic health conditions, motherhood, postpartum, and grief and loss. I also works with clients interested in discerning career and calling growth, as well as navigating spiritual and theological questions. I offer a whole-person perspective, taking into consideration the mind, body, and spirit. I can assist clients with developing self and soul care practices independently, or to support and inform their ongoing counseling experience. ​​​​​
I offer pastoral counseling, soul care and spiritual direction to women with a focus on life changes and adjustments, such as marriage and relationship struggles, chronic health conditions, motherhood, postpartum, and grief and loss. I also works with clients interested in discerning career and calling growth, as well as navigating spiritual and theological questions. I offer a whole-person perspective, taking into consideration the mind, body, and spirit. I can assist clients with developing self and soul care practices independently, or to support and inform their ongoing counseling experience. ​​​​​
(423) 397-2226 View (423) 397-2226
Photo of Pennie Leggett, Marriage & Family Therapist in Chattanooga, TN
Pennie Leggett
Marriage & Family Therapist, MA LMFT
Verified Verified
2 Endorsed
Chattanooga, TN 37411
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing.
(423) 799-3576 View (423) 799-3576
Photo of Brittney Megan Lord, Licensed Professional Counselor in Chattanooga, TN
Brittney Megan Lord
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37415
​Although I am a sole practitioner, I refer to my counseling practice as “our practice.” I do this because the time you spend with me belongs to you. We will work together to help you ​achieve success through the goals that we will set at the beginning of our time together. ​ I want to join my clients on their life journey and help them better understand how their thoughts, feelings, and behaviors are connected. My training as a therapist is empirically based and I am also a believer in Jesus Christ and my faith influences my work with clients.
​Although I am a sole practitioner, I refer to my counseling practice as “our practice.” I do this because the time you spend with me belongs to you. We will work together to help you ​achieve success through the goals that we will set at the beginning of our time together. ​ I want to join my clients on their life journey and help them better understand how their thoughts, feelings, and behaviors are connected. My training as a therapist is empirically based and I am also a believer in Jesus Christ and my faith influences my work with clients.
(423) 418-6359 x5 View (423) 418-6359 x5
Photo of Erin Tomberlin, Pre-Licensed Professional in Chattanooga, TN
Erin Tomberlin
Pre-Licensed Professional, MA, BSN, RN, PMH-C, IMH-E
Verified Verified
Chattanooga, TN 37421
With nearly 20 years of hospital experience as an RN, I seek to integrate my care and knowledge of the clinical setting within my counseling practice. I am an LPC-MHSP(temp), certified in Perinatal Mental Health (PSI), and completed Resolve Through Sharing bereavement training. I am also endorsed by AIMHiTN as an Infant/Early Childhood Family Associate. I enjoy working with adults facing a wide range of issues and employ a variety of therapy modalities tailored to the individual needs of clients. I seek to create a safe and honest space for individuals and couples in their journey toward healing.
With nearly 20 years of hospital experience as an RN, I seek to integrate my care and knowledge of the clinical setting within my counseling practice. I am an LPC-MHSP(temp), certified in Perinatal Mental Health (PSI), and completed Resolve Through Sharing bereavement training. I am also endorsed by AIMHiTN as an Infant/Early Childhood Family Associate. I enjoy working with adults facing a wide range of issues and employ a variety of therapy modalities tailored to the individual needs of clients. I seek to create a safe and honest space for individuals and couples in their journey toward healing.
(423) 455-5154 View (423) 455-5154
Photo of Amy Achata Lpc-Mhsp (Provisional), Pre-Licensed Professional in Chattanooga, TN
Amy Achata Lpc-Mhsp (Provisional)
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Chattanooga, TN 37403
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development and more.
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development and more.
(423) 456-9443 View (423) 456-9443
Photo of Paul Laskowske, Pre-Licensed Professional in Chattanooga, TN
Paul Laskowske
Pre-Licensed Professional, MA
Verified Verified
8 Endorsed
Chattanooga, TN 37421
I help people who have lost their way get reconnected--to spouse or family, to God, or to their own dreams and goals. I work with individuals, couples, and families struggling through issues such as addiction that create distance among those they love; with individuals pursuing spiritual healing from emotional wounds; and with people grappling with cultural identity, transition, and stress, such as missionaries and children of missionaries. I have an eclectic approach for counseling individuals that integrates interpersonal, narrative, and strengths-based elements with my Christian worldview, and am buildling experience using Gottman Method Therapy for working with couples.
I help people who have lost their way get reconnected--to spouse or family, to God, or to their own dreams and goals. I work with individuals, couples, and families struggling through issues such as addiction that create distance among those they love; with individuals pursuing spiritual healing from emotional wounds; and with people grappling with cultural identity, transition, and stress, such as missionaries and children of missionaries. I have an eclectic approach for counseling individuals that integrates interpersonal, narrative, and strengths-based elements with my Christian worldview, and am buildling experience using Gottman Method Therapy for working with couples.
(423) 380-0667 View (423) 380-0667
Photo of Brandi Pursley, Pre-Licensed Professional in Chattanooga, TN
Brandi Pursley
Pre-Licensed Professional, MEd
Verified Verified
2 Endorsed
Chattanooga, TN 37419
I work primarily with adults who are navigating grief and loss, trauma, relational issues, and other life transitions. I am open to working with people of all identities, but particularly enjoy working with the LGBTQ+ population. I identify as queer and consider it an honor to hold space for my community here in Chattanooga. I believe therapy can only be effective when the client feels safe and comfortable, so I am committed to providing accessibility in my office for all body types and abilities.
I work primarily with adults who are navigating grief and loss, trauma, relational issues, and other life transitions. I am open to working with people of all identities, but particularly enjoy working with the LGBTQ+ population. I identify as queer and consider it an honor to hold space for my community here in Chattanooga. I believe therapy can only be effective when the client feels safe and comfortable, so I am committed to providing accessibility in my office for all body types and abilities.
(423) 403-3550 View (423) 403-3550

How does your Therapist compare?

Number of Therapists in Chattanooga, TN

400+

Average cost per session

$120

Therapists in Chattanooga, TN who prioritize treating:

93% Anxiety
85% Depression
82% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Coping Skills
74% Stress

Average years in practice

8 Years

Top 3 insurances accepted

79% Cigna and Evernorth
71% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Chattanooga, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chattanooga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.