Therapists in Red Bank, TN

Photo of Anna McCurdy Railroad Valley Therapeutics, LPCMHSP, NCC, CMIP, CCTP, RYT-200, Licensed Professional Counselor
Anna McCurdy Railroad Valley Therapeutics
Licensed Professional Counselor, LPCMHSP, NCC, CMIP, CCTP, RYT-200
Verified Verified
1 Endorsed
Red Bank, TN 37415
What is getting in the way of you being happy? Of being the person you want to be? Feeling comfortable in your own body? Having healthy relationships? And not being ruled by emotions, anxiety, unwanted thoughts, and restless nights? How long have you tried to figure it out for yourself and how many things have you tried without much relief? I get it. It's overwhelming. If you are ready for things to be different, I'm ready to help you get there.
What is getting in the way of you being happy? Of being the person you want to be? Feeling comfortable in your own body? Having healthy relationships? And not being ruled by emotions, anxiety, unwanted thoughts, and restless nights? How long have you tried to figure it out for yourself and how many things have you tried without much relief? I get it. It's overwhelming. If you are ready for things to be different, I'm ready to help you get there.
(423) 208-9206 View (423) 208-9206
Photo of Kellie Currin, MA, LMFT, Marriage & Family Therapist
Kellie Currin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Red Bank, TN 37415
Not accepting new clients
Therapy is a place of self-discovery where unique strengths can be uncovered and where self-compassion can be learned to support you during a difficult season. I offer a solid and steady presence in the midst of a chaotic time- a place for the lonely, afraid, overwhelmed and misunderstood to be heard. My approach to therapy is rooted in a systems and relational perspective, which means looking at life history and context to evaluate the impact current and past relationships have on functioning. I also use mindfulness skills and Brainspotting to aid in coping and increase functioning.
Therapy is a place of self-discovery where unique strengths can be uncovered and where self-compassion can be learned to support you during a difficult season. I offer a solid and steady presence in the midst of a chaotic time- a place for the lonely, afraid, overwhelmed and misunderstood to be heard. My approach to therapy is rooted in a systems and relational perspective, which means looking at life history and context to evaluate the impact current and past relationships have on functioning. I also use mindfulness skills and Brainspotting to aid in coping and increase functioning.
(423) 353-9074 View (423) 353-9074
Photo of Jessica Mangano, MEd, Pre-Licensed Professional
Jessica Mangano
Pre-Licensed Professional, MEd
Verified Verified
2 Endorsed
Red Bank, TN 37415
My approach to personal growth is rooted in the notion that therapy is soul work. I believe each person has a deep, intuitive connection to their own inner world, but this world is often obscured by the trials of everyday life. The pathway to our inner world becomes darkest when we continue to live with manifestations of trauma. This may look like depression, anxiety, relational dysfunction, a constant state of fight, flight, or freeze, or profound grief. My purpose is to support you in awakening your natural wisdom and healing abilities. You may be seeking relief, but you are worthy and capable of restoration.
My approach to personal growth is rooted in the notion that therapy is soul work. I believe each person has a deep, intuitive connection to their own inner world, but this world is often obscured by the trials of everyday life. The pathway to our inner world becomes darkest when we continue to live with manifestations of trauma. This may look like depression, anxiety, relational dysfunction, a constant state of fight, flight, or freeze, or profound grief. My purpose is to support you in awakening your natural wisdom and healing abilities. You may be seeking relief, but you are worthy and capable of restoration.
(423) 761-3390 View (423) 761-3390
Photo of Mia DiMola, CFLE, MS MFT, Pre-Licensed Professional
Mia DiMola
Pre-Licensed Professional, CFLE, MS MFT
Verified Verified
1 Endorsed
Red Bank, TN 37415
Approaching therapy from a nonjudgmental, open, and accepting perspective with belief in the inherent worth of all people, I have 10+ years of experience working with parents, couples, the LGBTQ community and multicultural families. From helping parents solve discipline challenges to guiding couples in relationship enrichment, I help people develop uniquely tailored plans to navigate the waters of their family’s own extraordinary journey.
Approaching therapy from a nonjudgmental, open, and accepting perspective with belief in the inherent worth of all people, I have 10+ years of experience working with parents, couples, the LGBTQ community and multicultural families. From helping parents solve discipline challenges to guiding couples in relationship enrichment, I help people develop uniquely tailored plans to navigate the waters of their family’s own extraordinary journey.
(423) 220-4245 View (423) 220-4245
Photo of Emma DuBose, MA CFT, MFT-i, Pre-Licensed Professional
Emma DuBose
Pre-Licensed Professional, MA CFT, MFT-i
Verified Verified
2 Endorsed
Red Bank, TN 37415
As a secular therapist committed to social justice, I specialize in working with the LGBTQ+ community, especially polyamorous or ethically non-monogamous relationships. I enjoy working with couples, families, and alternative relationship structures who might be struggling with a range of issues, from communication hangups to parenting to mismatched sexual desire or infidelity.
As a secular therapist committed to social justice, I specialize in working with the LGBTQ+ community, especially polyamorous or ethically non-monogamous relationships. I enjoy working with couples, families, and alternative relationship structures who might be struggling with a range of issues, from communication hangups to parenting to mismatched sexual desire or infidelity.
(423) 455-9770 View (423) 455-9770
Photo of Jane Oliver, MFTI, Marriage & Family Therapist Intern
Jane Oliver
Marriage & Family Therapist Intern, MFTI
Verified Verified
1 Endorsed
Online Only
I deeply value the importance of safe and connected relationships, and see this as an integral part of restoration and growth. My goal is to develop a therapeutic relationship with clients that fosters change through creating an interpersonal experience of understanding, safety, and empowerment. I am actively engaged in the certification process of Emotion Focused Therapy. EFT is a validated and proven model of couples therapy (also used for individuals or families as well).
I deeply value the importance of safe and connected relationships, and see this as an integral part of restoration and growth. My goal is to develop a therapeutic relationship with clients that fosters change through creating an interpersonal experience of understanding, safety, and empowerment. I am actively engaged in the certification process of Emotion Focused Therapy. EFT is a validated and proven model of couples therapy (also used for individuals or families as well).
(423) 529-0680 View (423) 529-0680
Photo of Hayley Santonastaso, MA, Pre-Licensed Professional
Hayley Santonastaso
Pre-Licensed Professional, MA
Verified Verified
Red Bank, TN 37415
I view people as whole beings, including mind, body, and soul. I look at how stress of the mind can affect the body and soul. I use an integrative approach to explore the past and correct maladaptive thinking and behaviors. I strive to help course correct maladaptive thinking and to engage in the healing of old wounds. Struggles I work with: anxiety, depression, addiction, personality disorders, ADHD, military veterans, family related issues, and difficult family experiences. I work with a list of many struggles outside of anything listed here, as well.
I view people as whole beings, including mind, body, and soul. I look at how stress of the mind can affect the body and soul. I use an integrative approach to explore the past and correct maladaptive thinking and behaviors. I strive to help course correct maladaptive thinking and to engage in the healing of old wounds. Struggles I work with: anxiety, depression, addiction, personality disorders, ADHD, military veterans, family related issues, and difficult family experiences. I work with a list of many struggles outside of anything listed here, as well.
(423) 592-7772 View (423) 592-7772
Photo of Kari Karp, LPC, MHSP, Licensed Professional Counselor
Kari Karp
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Red Bank, TN 37415
If you’re dealing with the effects of trauma, life can be so challenging. You may struggle with overreacting to everyday situations, negative thoughts or emotions about yourself or others, fear of intimacy, nightmares or flashbacks, or physical symptoms. Any kind of trauma—emotional, spiritual, physical, sexual—can severely impact your ability to feel safe and live well. In addition to working with individuals with trauma, I also work with couples on a wide range of issues - from communication skills to betrayal recovery. For both individuals and couples, I work with adults, age 21 and up.
If you’re dealing with the effects of trauma, life can be so challenging. You may struggle with overreacting to everyday situations, negative thoughts or emotions about yourself or others, fear of intimacy, nightmares or flashbacks, or physical symptoms. Any kind of trauma—emotional, spiritual, physical, sexual—can severely impact your ability to feel safe and live well. In addition to working with individuals with trauma, I also work with couples on a wide range of issues - from communication skills to betrayal recovery. For both individuals and couples, I work with adults, age 21 and up.
(423) 818-9328 View (423) 818-9328
Photo of Andi Fisher - Northshore Counseling Group, Licensed Professional Counselor
Northshore Counseling Group
Licensed Professional Counselor
Verified Verified
Red Bank, TN 37415
Northshore Counseling Group is dedicated to creating a safe space for individual counseling needs in the greater Chattanooga area. We all have experiences that have led to where we are today. Individual counseling is designed to create space for you to come alongside a counselor and navigate how your story has impacted the way you view yourself and the world around you.
Northshore Counseling Group is dedicated to creating a safe space for individual counseling needs in the greater Chattanooga area. We all have experiences that have led to where we are today. Individual counseling is designed to create space for you to come alongside a counselor and navigate how your story has impacted the way you view yourself and the world around you.
(423) 205-7980 View (423) 205-7980
Photo of Trey Sommerfeld, MA, Pre-Licensed Professional
Trey Sommerfeld
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Red Bank, TN 37415
Practicing kindness towards ourselves can be challenging, especially when there are countless voices and messages that tell us otherwise. I firmly believe that everyone deserves acceptance and compassion, regardless of their unique story. As your therapist, it would be my privilege to walk alongside you on your journey toward healing. Together, we can create a safe space where we can learn new skills and behaviors as we increase our skills and options for how we respond to all the chaos that life throws our way.
Practicing kindness towards ourselves can be challenging, especially when there are countless voices and messages that tell us otherwise. I firmly believe that everyone deserves acceptance and compassion, regardless of their unique story. As your therapist, it would be my privilege to walk alongside you on your journey toward healing. Together, we can create a safe space where we can learn new skills and behaviors as we increase our skills and options for how we respond to all the chaos that life throws our way.
(423) 556-3596 View (423) 556-3596
Photo of Tobie Thayer, LPC, MHSP, Licensed Professional Counselor
Tobie Thayer
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Red Bank, TN 37415
Not accepting new clients
Child, Adolescent, Family, and Individual Adult Counseling In Office and Telehealth. Most insurance plans pay for this expanded service in this environment of social distancing and shelter in place. Anxiety, depression, fear, grief, addictions, and life and professional adjustments, are all areas to work on in therapy. Types of theories used in the therapeutic sessions to be used depend upon the area of concern. Depression, Anxiety, Mood Disorders, Trauma, Grief and ADHD. Evidence Based Theories used include CBT (cognitive behavioral therapy); DBT (Dialectic Behavioral Therapy); Psychodynamic and psychotherapy; Mindfulness.
Child, Adolescent, Family, and Individual Adult Counseling In Office and Telehealth. Most insurance plans pay for this expanded service in this environment of social distancing and shelter in place. Anxiety, depression, fear, grief, addictions, and life and professional adjustments, are all areas to work on in therapy. Types of theories used in the therapeutic sessions to be used depend upon the area of concern. Depression, Anxiety, Mood Disorders, Trauma, Grief and ADHD. Evidence Based Theories used include CBT (cognitive behavioral therapy); DBT (Dialectic Behavioral Therapy); Psychodynamic and psychotherapy; Mindfulness.
(423) 313-4707 View (423) 313-4707
Photo of Katelyn Schroeder, LMFT, Marriage & Family Therapist
Katelyn Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
Red Bank, TN 37415
Are you experiencing a great life transition in the perinatal period? This period includes the time spent preconception, pregnancy, and up to 1 year postpartum for all members of the family. I am confident we can identify and relieve the pressures from an overwhelming and complex season. This unique time brings highs and lows unlike any other. Perinatal Mood Disorder (PMAD) can resemble depression, anxiety, OCD or intrusive thoughts and specialized support is necessary for a smooth recovery. I specialize in PMAD treatments with a perinatal mental health certification from Postpartum Support International (PHM-C).
Are you experiencing a great life transition in the perinatal period? This period includes the time spent preconception, pregnancy, and up to 1 year postpartum for all members of the family. I am confident we can identify and relieve the pressures from an overwhelming and complex season. This unique time brings highs and lows unlike any other. Perinatal Mood Disorder (PMAD) can resemble depression, anxiety, OCD or intrusive thoughts and specialized support is necessary for a smooth recovery. I specialize in PMAD treatments with a perinatal mental health certification from Postpartum Support International (PHM-C).
(423) 451-8142 View (423) 451-8142
Photo of Raven Thompson, MA, NCC, Pre-Licensed Professional
Raven Thompson
Pre-Licensed Professional, MA, NCC
Verified Verified
6 Endorsed
Red Bank, TN 37415
It can be difficult navigating life's hardships alone. You have taken a brave step in seeking out therapy, and I want to honor that. My goal is to create a warm environment where you can explore your thoughts and how they have impacted your life story. My top priority is to maintain a non-judgemental presence during our time together, which I hope will empower you to better understand the agency you possess. I love to take the time to laugh when appropriate, and to incorporate the interests you have into our work together.
It can be difficult navigating life's hardships alone. You have taken a brave step in seeking out therapy, and I want to honor that. My goal is to create a warm environment where you can explore your thoughts and how they have impacted your life story. My top priority is to maintain a non-judgemental presence during our time together, which I hope will empower you to better understand the agency you possess. I love to take the time to laugh when appropriate, and to incorporate the interests you have into our work together.
(423) 682-8402 View (423) 682-8402
Photo of Beth Brewer, MA, LPC, MHSP, Licensed Professional Counselor
Beth Brewer
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
8 Endorsed
Red Bank, TN 37415
Not accepting new clients
Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are navigating the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.
Welcome! I’m so glad you're taking this courageous step in searching for the right therapist for you. What a kindness you’re already doing for yourself. You might have unresolved trauma, are navigating the aftermath of a life transition, or maybe you’re feeling overwhelmed and held back..like you aren’t able to live life in the connected way you had imagined. If this sounds familiar, I would love to partner with you. With specialized training in trauma treatment (EMDR), I work with folks from all walks of life who are navigating complex trauma, anxiety, life transitions, boundary setting, and relationship issues.
(423) 529-2047 View (423) 529-2047
Photo of Mary Moore, MA, NCC, Pre-Licensed Professional
Mary Moore
Pre-Licensed Professional, MA, NCC
Verified Verified
4 Endorsed
Red Bank, TN 37415
I believe that people make sense within their context. And so, I am mindful of context - cultural background, attachment style, family and relationship history, etc. I enjoy the process of listening and attending, especially to those whose voices may feel unheard, such as teens, women, and trauma survivors. My work is informed by an integrative and embodied approach, utilizing various family system theories and trauma-informed interventions. Through establishing a sound therapeutic relationship and safe environment, I am hopeful that your difficult emotions will "make sense," and a story of resilience and compassion will be heard.
I believe that people make sense within their context. And so, I am mindful of context - cultural background, attachment style, family and relationship history, etc. I enjoy the process of listening and attending, especially to those whose voices may feel unheard, such as teens, women, and trauma survivors. My work is informed by an integrative and embodied approach, utilizing various family system theories and trauma-informed interventions. Through establishing a sound therapeutic relationship and safe environment, I am hopeful that your difficult emotions will "make sense," and a story of resilience and compassion will be heard.
(423) 226-5845 View (423) 226-5845
Photo of Corliss LAWLER, LCSW, Clinical Social Work/Therapist
Corliss LAWLER
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, TN 37415
I have been in the practice of Social Work many years. I have a thirst for learning and I greet change with open arms. I completed my training as a nurse at age 55 and have incorporated my nursing skills with my years of Social Work training and experience. During this time I have learned that all people have their answers inside and my job is to help them recognize and build on those answers. Having experienced many situations in my own life I’ve learned to persist and sometimes back up and regroup. I have a lot of joy in my life and hope to help you find yours. I offer animal assisted therapy with Teddy, 5 yo Wheaten Terrier.
I have been in the practice of Social Work many years. I have a thirst for learning and I greet change with open arms. I completed my training as a nurse at age 55 and have incorporated my nursing skills with my years of Social Work training and experience. During this time I have learned that all people have their answers inside and my job is to help them recognize and build on those answers. Having experienced many situations in my own life I’ve learned to persist and sometimes back up and regroup. I have a lot of joy in my life and hope to help you find yours. I offer animal assisted therapy with Teddy, 5 yo Wheaten Terrier.
(423) 205-1140 View (423) 205-1140
Photo of Amy Achata, MA, LPC, MHSP, temp, NCC, Pre-Licensed Professional
Amy Achata
Pre-Licensed Professional, MA, LPC, MHSP, temp, NCC
Verified Verified
1 Endorsed
Red Bank, TN 37415
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development, and more. Unresolved pain from past trauma can feel like you're on a treadmill, relentless and unforgiving, forcing you to keep running, no matter how exhausted you are.
I believe meaningful connection changes people — this is what the therapeutic process is about. I am passionate about encouraging growth and restoration for those questioning their purpose or identity and searching for meaning. I works with those facing grief and loss, generational trauma, racial identity, emotional neglect, parenting questions, religious trauma, anxiety, attachment, mid-life evaluation, personal identity development, and more. Unresolved pain from past trauma can feel like you're on a treadmill, relentless and unforgiving, forcing you to keep running, no matter how exhausted you are.
(423) 456-9443 View (423) 456-9443

More Therapists Nearby

Photo of Heather Mellis, MS, MFT, MFT-I, Pre-Licensed Professional
Heather Mellis
Pre-Licensed Professional, MS, MFT, MFT-I
Verified Verified
2 Endorsed
Chattanooga, TN 37405
You’re at a point where being perfect doesn’t feel attainable anymore. You’ve been trying to live up to the expectations set before you, and you still feel like you’re failing and letting those who matter down. You’ve gotten so lost in these identities that you’re unsure who you are and what matters to you. Maybe you’re wondering if life will always feel exhausting and empty. You're ready to stop the cycle of anxiety and shame because it’s overwhelming. You’re ready to love yourself and navigate how to set boundaries in your relationships.
You’re at a point where being perfect doesn’t feel attainable anymore. You’ve been trying to live up to the expectations set before you, and you still feel like you’re failing and letting those who matter down. You’ve gotten so lost in these identities that you’re unsure who you are and what matters to you. Maybe you’re wondering if life will always feel exhausting and empty. You're ready to stop the cycle of anxiety and shame because it’s overwhelming. You’re ready to love yourself and navigate how to set boundaries in your relationships.
(423) 556-7695 View (423) 556-7695
Photo of Jay Armstrong, MA, LPC, Licensed Professional Counselor
Jay Armstrong
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37421
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
(423) 380-1259 View (423) 380-1259
Photo of Abigail Ruibal Holcomb, LMFT, Marriage & Family Therapist
Abigail Ruibal Holcomb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
If not for the friends and counselors in my life, I don't know where I would be today. Growing up in Colombia during a time of civil unrest, I witnessed much suffering and was personally touched by it as I experienced the murder of my father. The effects this had on me and my family are what lead me to the place of seeking help. We all need someone who will listen, comfort, and guide us towards health and healing. As a recipient of great care, I passionately aspire to give what has been given to me.
If not for the friends and counselors in my life, I don't know where I would be today. Growing up in Colombia during a time of civil unrest, I witnessed much suffering and was personally touched by it as I experienced the murder of my father. The effects this had on me and my family are what lead me to the place of seeking help. We all need someone who will listen, comfort, and guide us towards health and healing. As a recipient of great care, I passionately aspire to give what has been given to me.
(615) 205-5804 View (615) 205-5804

See more therapy options for Red Bank

How does your Therapist compare?

Number of Therapists in Red Bank, TN

10+

Average cost per session

$102

Therapists in Red Bank, TN who prioritize treating:

100% Anxiety
88% Depression
88% Women's Issues
82% Relationship Issues
82% Grief
76% Coping Skills
76% Stress

Average years in practice

7 Years

Top 3 insurances accepted

50% Aetna
50% Cigna and Evernorth
50% Other

How Therapists in Red Bank, TN see their clients

95% In Person and Online
5% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Red Bank?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.