Therapists in Mill Valley, CA
Kristin Urbanus
PCC, CPCC
Verified Verified
Mill Valley, CA 94942
I am a Somatic Touch & Spiritual Psychology Practitioner with 22 + yrs. in the field of Psychology; I interweave Somatic Experiencing & mindfulness into the work I do with clients. This is powerful work that often creates life long shifts resulting in greater nervous system regulation, freedom from limiting patterns, cultivating supportive beliefs and actions, increased confidence & empowerment, more loving and meaningful relationships, a greater ability to use your gifts to create a meaningful contribution in the world. My clients consistently report coming to greater levels of empowerment, purpose, peace and happiness.
I am a Somatic Touch & Spiritual Psychology Practitioner with 22 + yrs. in the field of Psychology; I interweave Somatic Experiencing & mindfulness into the work I do with clients. This is powerful work that often creates life long shifts resulting in greater nervous system regulation, freedom from limiting patterns, cultivating supportive beliefs and actions, increased confidence & empowerment, more loving and meaningful relationships, a greater ability to use your gifts to create a meaningful contribution in the world. My clients consistently report coming to greater levels of empowerment, purpose, peace and happiness.
Lori Granger LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
You're too hard on yourself. Others tell you this and you've thought "it's just how I am." And now you've found yourself caring more for others than yourself and still your inner voice is negative and critical - which causes low mood & motivation, isolation, anxiety, relationship distress, trauma triggering & coping habits that actually worsen things. I would like to introduce you to the kind coach inside yourself. In 15 years of practice it's clear to me: the barriers to healing and happiness are linked to our inner voice. Changing from critical to kind, changes everything. Let's help you uncover and love your best self!
You're too hard on yourself. Others tell you this and you've thought "it's just how I am." And now you've found yourself caring more for others than yourself and still your inner voice is negative and critical - which causes low mood & motivation, isolation, anxiety, relationship distress, trauma triggering & coping habits that actually worsen things. I would like to introduce you to the kind coach inside yourself. In 15 years of practice it's clear to me: the barriers to healing and happiness are linked to our inner voice. Changing from critical to kind, changes everything. Let's help you uncover and love your best self!
Lois Friedlander
Marriage & Family Therapist, LMFT, CGP, MT-BC
Verified Verified
Mill Valley, CA 94941 (Online Only)
Therapy is not a "one size fits all" approach. I am an integrative psychotherapist with an extensive background in working with mood disorders, dual diagnoses, prosocial behavior management and stress reduction. My approach is based in psychodynamic underpinnings, integrating elements of several schools of therapy to address the emotional, behavioral, psychological, cognitive and spiritual dimensions of my clients. This allows me to design a therapeutic strategy for each client based on their specific areas of concern.
Therapy is not a "one size fits all" approach. I am an integrative psychotherapist with an extensive background in working with mood disorders, dual diagnoses, prosocial behavior management and stress reduction. My approach is based in psychodynamic underpinnings, integrating elements of several schools of therapy to address the emotional, behavioral, psychological, cognitive and spiritual dimensions of my clients. This allows me to design a therapeutic strategy for each client based on their specific areas of concern.
Elise Holland
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Mill Valley, CA 94941
I believe we all have rich, inner worlds fueled by confidence, compassion and curiosity. When trauma or attachment disturbances disconnect us from this, symptoms of depression or anxiety arise. My goal is to hear my clients’ stories, honing in on the gems that are buried there to guide them back to their core selves. With empathy and respect, I work with my clients to create, in Marsha Linehan’s words, a life worth living.
I believe we all have rich, inner worlds fueled by confidence, compassion and curiosity. When trauma or attachment disturbances disconnect us from this, symptoms of depression or anxiety arise. My goal is to hear my clients’ stories, honing in on the gems that are buried there to guide them back to their core selves. With empathy and respect, I work with my clients to create, in Marsha Linehan’s words, a life worth living.
Gen Fulton Trauma Therapist Se Practitioner
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
Mill Valley, CA 94941 (Online Only)
Do you feel as though you need tactile ways to manage stress and anxiety related to past traumas, sport performance or burnout? I offer Somatic Experiencing, a mind-body approach to heal trauma, increase emotional regulation and increase inner resiliency to past, current and future stress. I also offer coaching to higher functioning individuals and athletes. If you are a couple, I may be able to help improve your communication and trust. Ideally, after 8-10 sessions, you will be your own coach in stressful times and consult me as an as-needed basis (more cost-effective) as both an individual or as a couple.
Do you feel as though you need tactile ways to manage stress and anxiety related to past traumas, sport performance or burnout? I offer Somatic Experiencing, a mind-body approach to heal trauma, increase emotional regulation and increase inner resiliency to past, current and future stress. I also offer coaching to higher functioning individuals and athletes. If you are a couple, I may be able to help improve your communication and trust. Ideally, after 8-10 sessions, you will be your own coach in stressful times and consult me as an as-needed basis (more cost-effective) as both an individual or as a couple.
Yael Melamed, A Marriage Family Therapy Corp.
Marriage & Family Therapist, MBA, MFT
Verified Verified
2 Endorsed
Mill Valley, CA 94941
The Chinese character for crisis consists of the words 'emergency' and 'opportunity.' Difficulties in life end up being the greatest gift, if you grow from them. Therapy is helpful in resolving general concerns and specific challenges. I work with clients who are ready for change. I support people to move out of depression, anxiety, anger/emotional instability, and issues in intimate relationships. I am trained extensively to work with trauma, which underlies most conditions. My approach is warm and direct.
The Chinese character for crisis consists of the words 'emergency' and 'opportunity.' Difficulties in life end up being the greatest gift, if you grow from them. Therapy is helpful in resolving general concerns and specific challenges. I work with clients who are ready for change. I support people to move out of depression, anxiety, anger/emotional instability, and issues in intimate relationships. I am trained extensively to work with trauma, which underlies most conditions. My approach is warm and direct.
Meredith Singer Garcia
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Mill Valley, CA 94941 (Online Only)
Taking the first step to find a therapist already suggests that you are motivated and hopeful that things can get better. And they can. Sometimes we need professional guidance and support to help us find our way; to learn how to have the experiences we long for, but feel out of reach. I can offer you a safe place where even the most confusing and difficult issues can be met with understanding and insight. I offer all of my clients a calm presence, filled with warmth and compassion.
Taking the first step to find a therapist already suggests that you are motivated and hopeful that things can get better. And they can. Sometimes we need professional guidance and support to help us find our way; to learn how to have the experiences we long for, but feel out of reach. I can offer you a safe place where even the most confusing and difficult issues can be met with understanding and insight. I offer all of my clients a calm presence, filled with warmth and compassion.
Cara Devries
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Mill Valley, CA 94941 (Online Only)
Waitlist for new clients
All of us need support at different times in our lives. And when that time comes, it takes lots of courage to reach out, so welcome. I am a body centered psychotherapist, bringing in tools of trauma re-negotiation and resolution that I gratefully learned through my training in Somatic Experiencing. Together we will discover, through the wisdom of the body, your innate resiliency and capacity. Through my training and experience in Systemic Constellation work we will explore the dynamics of the family in ways that foster a healthy completion your family of origin. I look forward to talking with you.
All of us need support at different times in our lives. And when that time comes, it takes lots of courage to reach out, so welcome. I am a body centered psychotherapist, bringing in tools of trauma re-negotiation and resolution that I gratefully learned through my training in Somatic Experiencing. Together we will discover, through the wisdom of the body, your innate resiliency and capacity. Through my training and experience in Systemic Constellation work we will explore the dynamics of the family in ways that foster a healthy completion your family of origin. I look forward to talking with you.
Deirdre Sabow
Marriage & Family Therapist Associate, AMFT, MA, DHP
Verified Verified
Mill Valley, CA 94941
In my practice, I integrate a range of evidence-based treatments and rebalancing modalities to best serve your needs. These include breath-work, mindfulness techniques, yoga, somatic work, cognitive-behavioral therapy (CBT), depth hypnosis (like EMDR), hypnotherapy, coaching, dream analysis, plant medicine integration, meditation practices, and connecting to the higher self. I firmly believe that true health and wholeness can be achieved by fostering a holistic balance of the mind, body, and spirit.
In my practice, I integrate a range of evidence-based treatments and rebalancing modalities to best serve your needs. These include breath-work, mindfulness techniques, yoga, somatic work, cognitive-behavioral therapy (CBT), depth hypnosis (like EMDR), hypnotherapy, coaching, dream analysis, plant medicine integration, meditation practices, and connecting to the higher self. I firmly believe that true health and wholeness can be achieved by fostering a holistic balance of the mind, body, and spirit.
Emotional Wellness for Women - Kerry Levin
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941 (Online Only)
Whether you are a woman of any age looking to become your best self, or a new Mom dealing with the life changing challenges in front of you - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin.
Whether you are a woman of any age looking to become your best self, or a new Mom dealing with the life changing challenges in front of you - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. I proudly celebrate diversity and inclusivity, dedicated to providing quality care to people of all races, sexual orientations, faiths, and countries of origin.
Olivia Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941 (Online Only)
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
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Sonia Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
Shannon Weisberg
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941 (Online Only)
Is stress or anxiety taking a toll on you? Are your relationships struggling? Whether you're going through a transition or stressful event, or your life more generally is proving to be less satisfying than you expected, it is possible to turn things around and feel better. My clients often report issues in their work or family life that weight them down or keep them from enjoying what might appear on the outside to be a wonderful life. Together, we can achieve meaningful improvements in areas such as anxiety, depression, burnout, conflict, loneliness, perfectionism, stress, divorce, dating and parenting.
Is stress or anxiety taking a toll on you? Are your relationships struggling? Whether you're going through a transition or stressful event, or your life more generally is proving to be less satisfying than you expected, it is possible to turn things around and feel better. My clients often report issues in their work or family life that weight them down or keep them from enjoying what might appear on the outside to be a wonderful life. Together, we can achieve meaningful improvements in areas such as anxiety, depression, burnout, conflict, loneliness, perfectionism, stress, divorce, dating and parenting.
Diane Malnekoff
Psychologist, PhD, ACC
Verified Verified
Mill Valley, CA 94941
I work with individuals and couples dealing with relationship issues, anxiety, depression, divorce, gender communication, trauma, stress management, work and life coaching.
Executive coaching,career path strategies, leadership development,
navigating politics, 360's/selection assessments. With offices in Mill Valley & Santa Rosa, I have been in practice for over 20+ years.
I work with individuals and couples dealing with relationship issues, anxiety, depression, divorce, gender communication, trauma, stress management, work and life coaching.
Executive coaching,career path strategies, leadership development,
navigating politics, 360's/selection assessments. With offices in Mill Valley & Santa Rosa, I have been in practice for over 20+ years.
Shari L Coskey
Psychologist, PhD, DipACLM
Verified Verified
Mill Valley, CA 94941
In our world of quick fixes and self-help guides, many of us still feel disconnected and longing for a deeper experience of self. Psychoanalytic psychotherapy offers the opportunity to explore your early relationships and old patterns that may be effecting your ability to feel the vibrance and creativity in your life. I focus on the uniqueness of each psychotherapeutic relationship to explore potential blind spots and areas that have been difficult for you to unravel. I work in a warm and engaging way to assist you in the depths of your self-exploration.
In our world of quick fixes and self-help guides, many of us still feel disconnected and longing for a deeper experience of self. Psychoanalytic psychotherapy offers the opportunity to explore your early relationships and old patterns that may be effecting your ability to feel the vibrance and creativity in your life. I focus on the uniqueness of each psychotherapeutic relationship to explore potential blind spots and areas that have been difficult for you to unravel. I work in a warm and engaging way to assist you in the depths of your self-exploration.
Roshini Kumar
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mill Valley, CA 94941
My name is Roshini Kumar, and I am a licensed professional clinical counselor (LPCC) and certified Pilates instructor in the Bay Area, California. I specialize in mind + body wellness through my practice, The Pilates Psychology, a combination of talk therapy and Pilates movement. I offer talk therapy only, Pilates movement only, or a combination of both. All services are virtual throughout California, or in-person in Mill Valley and San Francisco, California.
My name is Roshini Kumar, and I am a licensed professional clinical counselor (LPCC) and certified Pilates instructor in the Bay Area, California. I specialize in mind + body wellness through my practice, The Pilates Psychology, a combination of talk therapy and Pilates movement. I offer talk therapy only, Pilates movement only, or a combination of both. All services are virtual throughout California, or in-person in Mill Valley and San Francisco, California.
Brenna Taylor-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
If you are not happy with where you are at in life right now, I would like to help. I am a psychotherapist trained at New York University, whose therapeutic style combines compassion and empathy, with a focus on trust and collaboration.
If you are not happy with where you are at in life right now, I would like to help. I am a psychotherapist trained at New York University, whose therapeutic style combines compassion and empathy, with a focus on trust and collaboration.
Dr. Lindsay Mayott
Psychologist, PhD, MA
Verified Verified
Mill Valley, CA 94942 (Online Only)
I offer therapy for women experiencing issues with anxiety, panic attacks, ADHD, and trauma. I also offer testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
I offer therapy for women experiencing issues with anxiety, panic attacks, ADHD, and trauma. I also offer testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
Bruce Chernack
Marriage & Family Therapist, MFT
Verified Verified
Mill Valley, CA 94941
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
Ronald Max Allen Yusim
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
The majority of my therapy practice is as an Addiction Couple's Therapist. I offer Private Intensive Weekend Retreats. These are 16-hour workshops that take place in my office in Mill Valley on one reserved weekend. We work privately (just the 3 of us) for two and a half days breaking down your communication issues and learning how to repair and resolve conflicts.
The majority of my therapy practice is as an Addiction Couple's Therapist. I offer Private Intensive Weekend Retreats. These are 16-hour workshops that take place in my office in Mill Valley on one reserved weekend. We work privately (just the 3 of us) for two and a half days breaking down your communication issues and learning how to repair and resolve conflicts.
See more therapy options for Mill Valley
Nearby Searches for Mill Valley
- Belvedere
- Belvedere Tiburon
- Corte Madera
- Fairfax
- Greenbrae
- Kentfield
- Larkspur
- Ross
- San Anselmo
- San Rafael
- Sausalito
- Tiburon
How does your Therapist compare?
Number of Therapists in Mill Valley, CA
400+
Average cost per session
$200
Therapists in Mill Valley, CA who prioritize treating:
93% | Anxiety |
85% | Relationship Issues |
84% | Depression |
74% | Self Esteem |
67% | Grief |
67% | Trauma and PTSD |
61% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
46% | Aetna |
43% | Other |
37% | Anthem | Elevance |
How Therapists in Mill Valley, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mill Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.