Therapists in Ross, CA

Photo of Caitlin Laidlaw, Clinical Social Work/Therapist, LCSW
Caitlin Laidlaw
Clinical Social Work/Therapist, LCSW
Online Only
As a Psychotherapist with over 15 years of clinical experience, I specialize in working with adults aged 18 and above. My focus areas include anxiety, depression, major life transitions, chronic illness, and interpersonal relationship dynamics. Over the years, I’ve collaborated with my patients to identify and address the root causes of these challenges, guiding them to a more fulfilling and balanced life.
As a Psychotherapist with over 15 years of clinical experience, I specialize in working with adults aged 18 and above. My focus areas include anxiety, depression, major life transitions, chronic illness, and interpersonal relationship dynamics. Over the years, I’ve collaborated with my patients to identify and address the root causes of these challenges, guiding them to a more fulfilling and balanced life.
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Photo of Keely Schlesinger, Psychologist, PsyD
Keely Schlesinger
Psychologist, PsyD
Ross, CA 94957
I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups.
I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups.
(415) 873-8407 View (415) 873-8407
Photo of Carla Silberstein Buchanan, Marriage & Family Therapist, MFT
Carla Silberstein Buchanan
Marriage & Family Therapist, MFT
Ross, CA 94957
I work with couples, families, individual adults and adolescents, addressing a range of clinical issues which include depression, anxiety, substance abuse, childhood sexual abuse, parenting and relational problems. My clinical approach is eclectic, tailored to suit the individual needs of my clients; I draw on family systems, cognitive behavioral and humanistic/existential models and am particularly interested in assisting individuals and families as they negotiate the inevitable developmental stages and transitions that are a part of every human life. I am a proactive therapist who works with clients in an interactive, goal- oriented and collaborative fashion.
I work with couples, families, individual adults and adolescents, addressing a range of clinical issues which include depression, anxiety, substance abuse, childhood sexual abuse, parenting and relational problems. My clinical approach is eclectic, tailored to suit the individual needs of my clients; I draw on family systems, cognitive behavioral and humanistic/existential models and am particularly interested in assisting individuals and families as they negotiate the inevitable developmental stages and transitions that are a part of every human life. I am a proactive therapist who works with clients in an interactive, goal- oriented and collaborative fashion.
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Photo of Dr. Laura Castro, Marriage & Family Therapist, PsyD, LMFT
Dr. Laura Castro
Marriage & Family Therapist, PsyD, LMFT
5 Endorsed
Ross, CA 94957
LGBTQIA+ Affirmative Therapy for adolescents, adults, and their families. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
LGBTQIA+ Affirmative Therapy for adolescents, adults, and their families. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
(858) 251-6371 View (858) 251-6371
Photo of Katelyn Vandever - Messy Parenting Therapy - Katelyn Vandever, Pre-Licensed Professional, ASW
Messy Parenting Therapy - Katelyn Vandever
Pre-Licensed Professional, ASW
6 Endorsed
Serves Area
Parenting, major life transitions, or navigating ADHD can leave you feeling overwhelmed, disconnected, and unsure of who you are anymore. You might be holding it all together on the outside, but inside you're burnt out, scattered, or stuck in old patterns. You want to feel more present, more grounded, and more like yourself—not just a version of who others need you to be. You’re craving clarity, self-compassion, and support that actually fits your life. Therapy can help you unmask, reconnect, and move forward in a way that honors your needs. I also support couples in navigating the challenges of parenthood together.
Parenting, major life transitions, or navigating ADHD can leave you feeling overwhelmed, disconnected, and unsure of who you are anymore. You might be holding it all together on the outside, but inside you're burnt out, scattered, or stuck in old patterns. You want to feel more present, more grounded, and more like yourself—not just a version of who others need you to be. You’re craving clarity, self-compassion, and support that actually fits your life. Therapy can help you unmask, reconnect, and move forward in a way that honors your needs. I also support couples in navigating the challenges of parenthood together.
(415) 466-8455 View (415) 466-8455
Photo of Lori Sparrow, Marriage & Family Therapist, LMFT
Lori Sparrow
Marriage & Family Therapist, LMFT
Serves Area
I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy, ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.
I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy, ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.
(415) 712-2208 View (415) 712-2208
Photo of Carter Bostwick - Carter Bostwick Somatic Therapy, Marriage & Family Therapist Associate, AMFT, MA, BFA
Carter Bostwick Somatic Therapy
Marriage & Family Therapist Associate, AMFT, MA, BFA
2 Endorsed
Serves Area
You may be feeling anxious, burned out, or stuck in old patterns that no longer serve you. Maybe you’ve done a lot of talk therapy already, but things still feel frozen, disconnected, or unclear. I specialize in helping people like you reconnect with the parts of themselves that feel lost, neglected, or overwhelmed. My work centers around healing the inner child, supporting nervous system regulation, and helping you build a compassionate relationship with all the parts of yourself—even the ones that feel messy, numb, or hard to love. I offer holistic, somatic therapy rooted in parts work, psychodynamics, and spiritual presence.
You may be feeling anxious, burned out, or stuck in old patterns that no longer serve you. Maybe you’ve done a lot of talk therapy already, but things still feel frozen, disconnected, or unclear. I specialize in helping people like you reconnect with the parts of themselves that feel lost, neglected, or overwhelmed. My work centers around healing the inner child, supporting nervous system regulation, and helping you build a compassionate relationship with all the parts of yourself—even the ones that feel messy, numb, or hard to love. I offer holistic, somatic therapy rooted in parts work, psychodynamics, and spiritual presence.
(415) 997-6335 View (415) 997-6335
Photo of Frances Cameron, Marriage & Family Therapist Associate, MA, MBA, AMFT, APCC
Frances Cameron
Marriage & Family Therapist Associate, MA, MBA, AMFT, APCC
1 Endorsed
Serves Area
Therapy is your space to turn inward, gain insight, and find relief, release, and resolution. A time set aside for your healing and personal growth, as you move toward becoming your most free and authentic Self. At the heart of my work is a relationship built on trust, where you’ll feel safe, accepted, and respected. My practice is anchored in my reverence for all beings, and my ardent belief in your capacity to heal and grow. Within this supportive space, you can express yourself openly, experience your deepest emotions, and uncover your most authentic truths—without judgment, without filters, and never alone.
Therapy is your space to turn inward, gain insight, and find relief, release, and resolution. A time set aside for your healing and personal growth, as you move toward becoming your most free and authentic Self. At the heart of my work is a relationship built on trust, where you’ll feel safe, accepted, and respected. My practice is anchored in my reverence for all beings, and my ardent belief in your capacity to heal and grow. Within this supportive space, you can express yourself openly, experience your deepest emotions, and uncover your most authentic truths—without judgment, without filters, and never alone.
(415) 304-8521 View (415) 304-8521
Photo of Caroline Hoeveler, Clinical Social Work/Therapist, LCSW
Caroline Hoeveler
Clinical Social Work/Therapist, LCSW
Serves Area
Waitlist for new clients
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
(415) 903-1504 View (415) 903-1504
Photo of Jack W Maslow, Clinical Social Work/Therapist, LCSW
Jack W Maslow
Clinical Social Work/Therapist, LCSW
Online Only
I believe that people enter therapy with the desire to make their lives happier and more fulfilling, and a great deal of trust is invested in the client-therapist relationship. As such I strive to establish a safe and trusting environment in which change can take place. In my thirty plus years of practice in Marin County I have helped numerous clients understand and dispel deeply held negative beliefs and feelings that get in the way of them reaching desired goals. I bring considerable expertise to my practice, and receive positive feedback for my work with individual adults, couples and groups.
I believe that people enter therapy with the desire to make their lives happier and more fulfilling, and a great deal of trust is invested in the client-therapist relationship. As such I strive to establish a safe and trusting environment in which change can take place. In my thirty plus years of practice in Marin County I have helped numerous clients understand and dispel deeply held negative beliefs and feelings that get in the way of them reaching desired goals. I bring considerable expertise to my practice, and receive positive feedback for my work with individual adults, couples and groups.
(415) 683-7348 View (415) 683-7348
Photo of Elizabeth Rose Lipski, Marriage & Family Therapist, MA, LMFT, LPCC
Elizabeth Rose Lipski
Marriage & Family Therapist, MA, LMFT, LPCC
Serves Area
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
(530) 237-3199 View (530) 237-3199
Photo of Kimberlie Nunley - Kimberlie Nunley, LCSW, Mental Health Therapist, Clinical Social Work/Therapist, LCSW
Kimberlie Nunley, LCSW, Mental Health Therapist
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
This is your journey and you deserve specialized support …Are you having trouble functioning while experiencing unproductive anxiety symptoms, thoughts, feelings, actions? Are they working against you, controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Many mental health challenges are rooted in past traumatic events and in fears of the future. How would it feel to be in charge of your responses to your environment? I have my own lived experience for healing with and through trauma anxiety, and I have a passion to help others along their healing journey.
This is your journey and you deserve specialized support …Are you having trouble functioning while experiencing unproductive anxiety symptoms, thoughts, feelings, actions? Are they working against you, controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Many mental health challenges are rooted in past traumatic events and in fears of the future. How would it feel to be in charge of your responses to your environment? I have my own lived experience for healing with and through trauma anxiety, and I have a passion to help others along their healing journey.
(530) 771-6614 View (530) 771-6614
Photo of Lisa Brookes Kift, Marriage & Family Therapist, MA, MFT
Lisa Brookes Kift
Marriage & Family Therapist, MA, MFT
Serves Area
I'm an individual and couples therapist. Individually, I help people feel and show up better in their lives, by understanding and shifting what's blocking optimal functioning. Sadness, worry, fear, anger or general discontentment can bring people in. I help couples do the same thing around the dynamics in their relationship, often reflected in disconnection, poor communication, resentment and loss of a collaborative spirit. I am direct, curious, compassionate and work well with men or women. I am a great potential fit for those suspecting their pasts are negatively impacting the present in some way. Or those in life transitions.
I'm an individual and couples therapist. Individually, I help people feel and show up better in their lives, by understanding and shifting what's blocking optimal functioning. Sadness, worry, fear, anger or general discontentment can bring people in. I help couples do the same thing around the dynamics in their relationship, often reflected in disconnection, poor communication, resentment and loss of a collaborative spirit. I am direct, curious, compassionate and work well with men or women. I am a great potential fit for those suspecting their pasts are negatively impacting the present in some way. Or those in life transitions.
(415) 347-6916 View (415) 347-6916
Photo of Alek Jeziorek, Marriage & Family Therapist, MA, LMFT
Alek Jeziorek
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
I understand therapy to be a healing process rooted in our relationship; a therapeutic relationship built on authenticity, curiosity, empathy, deep attunement, and one without judgment. My initial goal is to help you become fully aware of your distress and understand it, and work with you to relieve it in the process. I believe that you have the innate ability to heal yourself and your relationships. So in the long-term, my goal is to help you access this innate ability.
I understand therapy to be a healing process rooted in our relationship; a therapeutic relationship built on authenticity, curiosity, empathy, deep attunement, and one without judgment. My initial goal is to help you become fully aware of your distress and understand it, and work with you to relieve it in the process. I believe that you have the innate ability to heal yourself and your relationships. So in the long-term, my goal is to help you access this innate ability.
(510) 871-8251 View (510) 871-8251
Photo of Janeen Taylor, Marriage & Family Therapist, LMFT
Janeen Taylor
Marriage & Family Therapist, LMFT
Online Only
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
(415) 965-0817 View (415) 965-0817
Photo of Lauren Burke-Nicola, Marriage & Family Therapist, MS, LMFT
Lauren Burke-Nicola
Marriage & Family Therapist, MS, LMFT
9 Endorsed
Online Only
I often work with individuals who feel overwhelmed by anxiety, stuck in the midst of a life transition, or disconnected in their relationships. Many are grappling with feelings of inadequacy, emotional disconnection, or intimacy and sexual concerns. They’re seeking clarity, healing, and a greater sense of meaning in their lives. Together, we work to deepen self-understanding, break out of unhelpful patterns, and create lasting, meaningful change.
I often work with individuals who feel overwhelmed by anxiety, stuck in the midst of a life transition, or disconnected in their relationships. Many are grappling with feelings of inadequacy, emotional disconnection, or intimacy and sexual concerns. They’re seeking clarity, healing, and a greater sense of meaning in their lives. Together, we work to deepen self-understanding, break out of unhelpful patterns, and create lasting, meaningful change.
(323) 621-3036 View (323) 621-3036
Photo of Deborah Mori, Marriage & Family Therapist, MS, LMFT, SEP
Deborah Mori
Marriage & Family Therapist, MS, LMFT, SEP
5 Endorsed
Online Only
You’ve worked hard, played by the rules, & did everything you were supposed to do. Now you wake up exhausted, anxious, and overwhelmed, and as your energy plummets, small tasks become huge. It becomes harder and harder to turn off that inner voice that says you're not doing enough. No one understands & it seems everything triggers you. The desire is there to get unstuck, discover the root of your struggles, improve relationships, resolve trauma, and enjoy life with more peace and ease, but you’re not sure where to turn. There is another way, and I'm glad you've landed here! Living more in authenticity is possible, & I can help you!
You’ve worked hard, played by the rules, & did everything you were supposed to do. Now you wake up exhausted, anxious, and overwhelmed, and as your energy plummets, small tasks become huge. It becomes harder and harder to turn off that inner voice that says you're not doing enough. No one understands & it seems everything triggers you. The desire is there to get unstuck, discover the root of your struggles, improve relationships, resolve trauma, and enjoy life with more peace and ease, but you’re not sure where to turn. There is another way, and I'm glad you've landed here! Living more in authenticity is possible, & I can help you!
(619) 458-3663 View (619) 458-3663
Photo of Dr. Amanda Mason, Psychologist, PsyD, ASRM, -MHG
Dr. Amanda Mason
Psychologist, PsyD, ASRM, -MHG
Serves Area
We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.
We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.
(415) 370-4256 View (415) 370-4256
Photo of Claire Manley, Marriage & Family Therapist Associate, MA MFT, AMFT, BA
Claire Manley
Marriage & Family Therapist Associate, MA MFT, AMFT, BA
Serves Area
I'm so glad you are here.... I provide a nonjudgmental space to help clients gain perspective and clarity. In our relationship, clients can talk freely in an endlessly patient space. I specialize in life transitions, grief and perinatal challenges.
I'm so glad you are here.... I provide a nonjudgmental space to help clients gain perspective and clarity. In our relationship, clients can talk freely in an endlessly patient space. I specialize in life transitions, grief and perinatal challenges.
(858) 290-7619 View (858) 290-7619
Photo of Dr. Denise Renye, Psychologist, MEd, MA, PsyD
Dr. Denise Renye
Psychologist, MEd, MA, PsyD
39 Endorsed
Serves Area
I work with people who are ready to delve into the depths of their sexuality. You might be wrestling with issues such as intimacy struggles, sexual concerns, or challenges in communication within your relationships. I create a safe and accepting space where you can freely explore your desires, gain clarity on your needs, and develop the tools to navigate your sexual journey confidently. Your ultimate goal is to experience a deeper sense of satisfaction, connection, and fulfillment in your sexual and relational experiences, paving the way for a more vibrant and joyful life. Together, we'll embark on a journey of self-discovery.
I work with people who are ready to delve into the depths of their sexuality. You might be wrestling with issues such as intimacy struggles, sexual concerns, or challenges in communication within your relationships. I create a safe and accepting space where you can freely explore your desires, gain clarity on your needs, and develop the tools to navigate your sexual journey confidently. Your ultimate goal is to experience a deeper sense of satisfaction, connection, and fulfillment in your sexual and relational experiences, paving the way for a more vibrant and joyful life. Together, we'll embark on a journey of self-discovery.
(628) 600-1755 View (628) 600-1755

See more therapy options for Ross

How does your Therapist compare?

Number of Therapists in Ross, CA

30+

Average cost per session

$200

Therapists in Ross, CA who prioritize treating:

97% Anxiety
90% Relationship Issues
87% Self Esteem
84% Depression
81% Stress
74% Trauma and PTSD
74% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

73% Other
45% Aetna
18% Cigna and Evernorth

How Therapists in Ross, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ross?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.