Therapists in Ross, CA

Photo of Keely Schlesinger, Psychologist, PsyD
Keely Schlesinger
Psychologist, PsyD
Ross, CA 94957
I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups.
I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups.
(415) 873-8407 View (415) 873-8407
Photo of Corinne Crone, Marriage & Family Therapist Associate, MA, AMFT
Corinne Crone
Marriage & Family Therapist Associate, MA, AMFT
10 Endorsed
Ross, CA 94957
Waitlist for new clients
Do you long for a more meaningful life? I work with individuals and couples who are ready to heal deep-seated patterns - shaped by relational trauma and neglect - that hinder true connection. By "coming home" to ourself, we're better able to be there for those we love. I rely upon modern neuroscience, ancient wisdom traditions, and psychological intuition to support you on your journey toward a more connected, vibrant, and rewarding life. Trauma, anxiety, and relationship challenges do not have to define your life.
Do you long for a more meaningful life? I work with individuals and couples who are ready to heal deep-seated patterns - shaped by relational trauma and neglect - that hinder true connection. By "coming home" to ourself, we're better able to be there for those we love. I rely upon modern neuroscience, ancient wisdom traditions, and psychological intuition to support you on your journey toward a more connected, vibrant, and rewarding life. Trauma, anxiety, and relationship challenges do not have to define your life.
(415) 301-2774 View (415) 301-2774
Photo of Caitlin Laidlaw, Clinical Social Work/Therapist, LCSW
Caitlin Laidlaw
Clinical Social Work/Therapist, LCSW
Online Only
As a Psychotherapist with over 15 years of clinical experience, I specialize in working with adults aged 18 and above. My focus areas include anxiety, depression, major life transitions, chronic illness, and interpersonal relationship dynamics. Over the years, I’ve collaborated with my patients to identify and address the root causes of these challenges, guiding them to a more fulfilling and balanced life.
As a Psychotherapist with over 15 years of clinical experience, I specialize in working with adults aged 18 and above. My focus areas include anxiety, depression, major life transitions, chronic illness, and interpersonal relationship dynamics. Over the years, I’ve collaborated with my patients to identify and address the root causes of these challenges, guiding them to a more fulfilling and balanced life.
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Photo of Josh Dodes, Clinical Social Work/Therapist, LCSW
Josh Dodes
Clinical Social Work/Therapist, LCSW
1 Endorsed
Ross, CA 94957
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with—both in terms of how they affect your current life and in terms of how they became issues in the first place.
Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with—both in terms of how they affect your current life and in terms of how they became issues in the first place.
(650) 955-0811 View (650) 955-0811
Photo of Dr. Laura Castro, Marriage & Family Therapist, PsyD, LMFT
Dr. Laura Castro
Marriage & Family Therapist, PsyD, LMFT
5 Endorsed
Ross, CA 94957
LGBTQIA+ Affirmative Therapy for teens, adults, and their loved ones. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
LGBTQIA+ Affirmative Therapy for teens, adults, and their loved ones. Are you struggling with identity- or relationship-related problems? Do you feel stuck or long to overcome trauma, anxiety, & depression? Whether it's dealing with patterns of unhealthy or unsatisfying relationships, societal injustices (transphobia, homophobia, racism, discrimination, and more), or the effects of violence, trauma, or familial rejection, your feelings are valid, and you're not alone. Together, we can work towards healing and building the life you desire in an affirming and supportive environment.
(858) 251-6371 View (858) 251-6371
Photo of Alison Gardey, Marriage & Family Therapist, LMFT, EMDR
Alison Gardey
Marriage & Family Therapist, LMFT, EMDR
3 Endorsed
Ross, CA 94957
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
(916) 794-4259 View (916) 794-4259
Photo of Shana Creyssels, Marriage & Family Therapist
Shana Creyssels
Marriage & Family Therapist
Online Only
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
(805) 793-1263 View (805) 793-1263
Photo of Jack W Maslow, Clinical Social Work/Therapist, LCSW
Jack W Maslow
Clinical Social Work/Therapist, LCSW
Online Only
I believe that people enter therapy with the desire to make their lives happier and more fulfilling, and a great deal of trust is invested in the client-therapist relationship. As such I strive to establish a safe and trusting environment in which change can take place. In my thirty plus years of practice in Marin County I have helped numerous clients understand and dispel deeply held negative beliefs and feelings that get in the way of them reaching desired goals. I bring considerable expertise to my practice, and receive positive feedback for my work with individual adults, couples and groups.
I believe that people enter therapy with the desire to make their lives happier and more fulfilling, and a great deal of trust is invested in the client-therapist relationship. As such I strive to establish a safe and trusting environment in which change can take place. In my thirty plus years of practice in Marin County I have helped numerous clients understand and dispel deeply held negative beliefs and feelings that get in the way of them reaching desired goals. I bring considerable expertise to my practice, and receive positive feedback for my work with individual adults, couples and groups.
(415) 683-7348 View (415) 683-7348
Photo of Joshua Cross, Marriage & Family Therapist, MA, MFT
Joshua Cross
Marriage & Family Therapist, MA, MFT
1 Endorsed
Online Only
Do you know what you want? Do you want to be free? Happy? Relaxed in your body? Content? Passionate and sexy? Courageous in the face of fear? More connected to your partner or to the Divine? How do you get in the way of living the life you want? Do you constantly judge yourself? Noticing all the ways you "fail" to live up to way you "should" be. Or do you tend to direct that criticism outwards? Blaming others, feeling envy, or always waiting for external circumstances to line up just right so you can finally live how you want.
Do you know what you want? Do you want to be free? Happy? Relaxed in your body? Content? Passionate and sexy? Courageous in the face of fear? More connected to your partner or to the Divine? How do you get in the way of living the life you want? Do you constantly judge yourself? Noticing all the ways you "fail" to live up to way you "should" be. Or do you tend to direct that criticism outwards? Blaming others, feeling envy, or always waiting for external circumstances to line up just right so you can finally live how you want.
(415) 968-5393 View (415) 968-5393
Photo of Caroline Hoeveler, Clinical Social Work/Therapist, LCSW
Caroline Hoeveler
Clinical Social Work/Therapist, LCSW
Serves Area
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
(415) 903-1504 View (415) 903-1504
Photo of Michelle Hernandez, Clinical Social Work/Therapist, LCSW
Michelle Hernandez
Clinical Social Work/Therapist, LCSW
Online Only
Reaching out for therapy can feel like a big step, and I’m glad you’re here. I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.
Reaching out for therapy can feel like a big step, and I’m glad you’re here. I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.
(941) 273-0545 View (941) 273-0545
Photo of Elizabeth Rose Lipski, Marriage & Family Therapist, MA, LMFT, LPCC
Elizabeth Rose Lipski
Marriage & Family Therapist, MA, LMFT, LPCC
Serves Area
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.
(530) 237-3199 View (530) 237-3199
Photo of Eileen Cohune Brown, Marriage & Family Therapist, MA, LMFT
Eileen Cohune Brown
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
You are probably seeking therapy because something in your life is just not working. You might feel stuck, or that you are repeating familiar and unhealthy patterns in your close relationships, leading to frustration. I empathize with this frustration and work with you to more deeply understand yourself so that you can enact real and lasting change. My extensive psychodynamic and Jungian training support this type of work.
You are probably seeking therapy because something in your life is just not working. You might feel stuck, or that you are repeating familiar and unhealthy patterns in your close relationships, leading to frustration. I empathize with this frustration and work with you to more deeply understand yourself so that you can enact real and lasting change. My extensive psychodynamic and Jungian training support this type of work.
(510) 878-4322 View (510) 878-4322
Photo of Clarisse V Lula, Marriage & Family Therapist, MA, MFT
Clarisse V Lula
Marriage & Family Therapist, MA, MFT
Serves Area
Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.
Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.
(415) 446-1953 View (415) 446-1953
Photo of Matthew Baron, Marriage & Family Therapist, MA, LMFT
Matthew Baron
Marriage & Family Therapist, MA, LMFT
Serves Area
Waitlist for new clients
I work with teenagers and adults in-person in Marin County and online throughout California. My style is compassionate, down-to-earth, and engaged - I meet clients with warmth and curiosity, while also gently challenging patterns that no longer serve them. Therapy is a collaborative experience - rooted in trust, safety, and authenticity. As a Licensed Marriage and Family Therapist, I specialize in supporting teens and families navigate the challenges of adolescence. I help teens facing anxiety, depression, addiction, emotional regulation issues, social struggles, or school refusal to find clarity and lasting change.
I work with teenagers and adults in-person in Marin County and online throughout California. My style is compassionate, down-to-earth, and engaged - I meet clients with warmth and curiosity, while also gently challenging patterns that no longer serve them. Therapy is a collaborative experience - rooted in trust, safety, and authenticity. As a Licensed Marriage and Family Therapist, I specialize in supporting teens and families navigate the challenges of adolescence. I help teens facing anxiety, depression, addiction, emotional regulation issues, social struggles, or school refusal to find clarity and lasting change.
(415) 475-0902 View (415) 475-0902
Photo of Carter Bostwick - Carter Bostwick Somatic Therapy, Marriage & Family Therapist Associate, AMFT, MA, BFA
Carter Bostwick Somatic Therapy
Marriage & Family Therapist Associate, AMFT, MA, BFA
4 Endorsed
Serves Area
You may be feeling anxious, burned out, or stuck in old patterns that no longer serve you. Maybe you’ve tried some talk therapy already, but things still feel frozen, disconnected, or unclear. I specialize in helping people like you reconnect with the parts of themselves that feel lost, neglected, or overwhelmed. My work centers around healing the inner child, supporting nervous system regulation, and helping you build a compassionate relationship with all the parts of yourself—even the ones that feel messy, numb, or hard to love. I offer holistic, somatic therapy rooted in parts work, psychodynamics, and spiritual presence.
You may be feeling anxious, burned out, or stuck in old patterns that no longer serve you. Maybe you’ve tried some talk therapy already, but things still feel frozen, disconnected, or unclear. I specialize in helping people like you reconnect with the parts of themselves that feel lost, neglected, or overwhelmed. My work centers around healing the inner child, supporting nervous system regulation, and helping you build a compassionate relationship with all the parts of yourself—even the ones that feel messy, numb, or hard to love. I offer holistic, somatic therapy rooted in parts work, psychodynamics, and spiritual presence.
(415) 997-6335 View (415) 997-6335
Photo of Gabrielle Miranda, Marriage & Family Therapist, MS, MFT
Gabrielle Miranda
Marriage & Family Therapist, MS, MFT
Serves Area
Life doesn’t come with a roadmap, and every stage brings its own challenges. Adolescence can feel confusing and overwhelming; adulthood may carry stress, loss, or pressure to have it all figured out. Parenting can bring fear and constant worry, while aging may stir grief and reflection. At any point, you might struggle with anxiety, depression, anger, or exhaustion—or simply feel curious about yourself and your patterns. Whatever brings you here, you don’t have to face it alone.
Life doesn’t come with a roadmap, and every stage brings its own challenges. Adolescence can feel confusing and overwhelming; adulthood may carry stress, loss, or pressure to have it all figured out. Parenting can bring fear and constant worry, while aging may stir grief and reflection. At any point, you might struggle with anxiety, depression, anger, or exhaustion—or simply feel curious about yourself and your patterns. Whatever brings you here, you don’t have to face it alone.
(415) 985-7192 View (415) 985-7192
Photo of Chelsea Sutter, Marriage & Family Therapist, MA, LMFT
Chelsea Sutter
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
I offer neurodivergent- and body-affirming therapy, specializing in burnout and relational trauma. I often work with helping professionals and neurodivergent adults to heal from complex trauma and reconnect with their bodies. My clients often describe feeling exhausted from caring for everyone else, stuck in burnout, or weighed down by patterns of shame and self-doubt. I integrate modalities such as ACT, Brainspotting, and Internal Family Systems (IFS) to support nervous system regulation and self-trust. My goal is to help you move from survival mode toward a more grounded, authentic, and sustainable way of being.
I offer neurodivergent- and body-affirming therapy, specializing in burnout and relational trauma. I often work with helping professionals and neurodivergent adults to heal from complex trauma and reconnect with their bodies. My clients often describe feeling exhausted from caring for everyone else, stuck in burnout, or weighed down by patterns of shame and self-doubt. I integrate modalities such as ACT, Brainspotting, and Internal Family Systems (IFS) to support nervous system regulation and self-trust. My goal is to help you move from survival mode toward a more grounded, authentic, and sustainable way of being.
(949) 666-7538 View (949) 666-7538
Photo of Lori Sparrow, Marriage & Family Therapist, LMFT
Lori Sparrow
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy, ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.
I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy, ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.
(415) 712-2208 View (415) 712-2208
Photo of Janeen Taylor, Marriage & Family Therapist, LMFT
Janeen Taylor
Marriage & Family Therapist, LMFT
Online Only
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
(415) 870-1030 View (415) 870-1030

See more therapy options for Ross

How does your Therapist compare?

Number of Therapists in Ross, CA

30+

Average cost per session

$200

Therapists in Ross, CA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Relationship Issues
81% Relationship Anxiety
76% Depression

Average years in practice

12 Years

Top 3 insurances accepted

55% Aetna
45% Carelon Behavioral Health
36% BlueCross and BlueShield

How Therapists in Ross, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ross?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.