Therapists in Greenbrae, CA

Photo of Matthew Glenwright, MA
Matthew Glenwright
MA
Verified Verified
Online Only
I have supported adolescents, young men and women, and adults struggling with mood disorders, anxiety, thought disorders, substance use, Autism Spectrum Disorder, ADHD, and other learning differences. They may face challenges with executive functioning, interpersonal skills, or emotion regulation that get in the way of social and vocational development or other important areas of their. My goal is to help individuals build practical life skills, enhance mental health, and build their self-confidence while managing challenges to empower them to make meaningful change in their lives.
I have supported adolescents, young men and women, and adults struggling with mood disorders, anxiety, thought disorders, substance use, Autism Spectrum Disorder, ADHD, and other learning differences. They may face challenges with executive functioning, interpersonal skills, or emotion regulation that get in the way of social and vocational development or other important areas of their. My goal is to help individuals build practical life skills, enhance mental health, and build their self-confidence while managing challenges to empower them to make meaningful change in their lives.
(628) 282-5356 View (628) 282-5356
Photo of David B Campell, MD, MD
David B Campell
MD, MD
Verified Verified
1 Endorsed
Online Only
I am a certified level-3 trained Internal Family Systems (IFS) therapist specializing in the field of trauma recovery. My primary approach to trauma treatment is based on the principles of the IFS model. My studies in Somatic Experiencing (SE) and Sensori-Motor Psychotherapy (SP) allow me to offer a somatic version of IFS, which provides a comprehensive mind-body experience for healing. Types of trauma I treat: 1) Developmental trauma of childhood (attachment injury) 2) Complex trauma in childhood (abuse and/or neglect) 3) Single event "shock" trauma 4) Complex trauma in Adults (repeated traumas over time) 5) Medical trauma
I am a certified level-3 trained Internal Family Systems (IFS) therapist specializing in the field of trauma recovery. My primary approach to trauma treatment is based on the principles of the IFS model. My studies in Somatic Experiencing (SE) and Sensori-Motor Psychotherapy (SP) allow me to offer a somatic version of IFS, which provides a comprehensive mind-body experience for healing. Types of trauma I treat: 1) Developmental trauma of childhood (attachment injury) 2) Complex trauma in childhood (abuse and/or neglect) 3) Single event "shock" trauma 4) Complex trauma in Adults (repeated traumas over time) 5) Medical trauma
(415) 423-2915 View (415) 423-2915
Photo of Sheila Michele Clifford, Clinical Social Work/Therapist, LCSW
Sheila Michele Clifford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Life is challenging and I grateful to be able to work with families and individuals experiencing many of life's challenges. I individualize my approach with each client, child or family. I utilize a strengths based perspective to reflect the positive traits in all of my clients/family systems. I specialize in loss, anxiety, depression, fertility and women's issues ( PPD, perimenopause and menopause). My overall goal is to keep everyone healthy, supported and whole.
Life is challenging and I grateful to be able to work with families and individuals experiencing many of life's challenges. I individualize my approach with each client, child or family. I utilize a strengths based perspective to reflect the positive traits in all of my clients/family systems. I specialize in loss, anxiety, depression, fertility and women's issues ( PPD, perimenopause and menopause). My overall goal is to keep everyone healthy, supported and whole.
(415) 630-6572 View (415) 630-6572
Photo of Theresa Hall, Marriage & Family Therapist, MA, LMFT, ART-BC
Theresa Hall
Marriage & Family Therapist, MA, LMFT, ART-BC
Verified Verified
Greenbrae, CA 94904
My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.
My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.
(415) 324-4332 View (415) 324-4332
Photo of Arin Bass, Marriage & Family Therapist, MA, MFT
Arin Bass
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Greenbrae, CA 94904
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
(415) 413-1035 View (415) 413-1035
Photo of Julie Hartman - Dr. Julie Hartman | ADHD Therapy & Evaluation, Psychologist, PhD
Dr. Julie Hartman | ADHD Therapy & Evaluation
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Welcome! I’m Dr. Julie, an ADHD Specialist on a mission to eliminate stigma and shame and instead shift the reputation of ADHD as a unique brain style that offers so much. I have ADHD too so I talk the talk and walk the walk with the skills, tools, strategies, systems and accommodations that we need to use naturally for a rich, juicy life that feels great. At the heart of my practice is the ‘Therapeutic ADHD Program’, shaped by the latest advances in neuroscience, the psychology of ADHD, Cognitive Behavioral Therapy (CBT) adapted for ADHD and 20 years of experience in the field. What I offer you can't quite find anywhere else.
Welcome! I’m Dr. Julie, an ADHD Specialist on a mission to eliminate stigma and shame and instead shift the reputation of ADHD as a unique brain style that offers so much. I have ADHD too so I talk the talk and walk the walk with the skills, tools, strategies, systems and accommodations that we need to use naturally for a rich, juicy life that feels great. At the heart of my practice is the ‘Therapeutic ADHD Program’, shaped by the latest advances in neuroscience, the psychology of ADHD, Cognitive Behavioral Therapy (CBT) adapted for ADHD and 20 years of experience in the field. What I offer you can't quite find anywhere else.
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Photo of Andrea Candell, MA, CPT
Andrea Candell
MA, CPT
Verified Verified
Greenbrae, CA 94904
In a rut with a workout plan, have goals in mind but stuck on how to reach them, or having trouble staying consistent? Let's explore, break away from limbo, and kick in healthy daily habits. There's a direct correlation between movement and nutrition and how each boosts overall wellness. With preparation, planning, and a fresh perspective - we can energize our routine. The importance on social support around fitness is real. Both individual and small group coaching is available.
In a rut with a workout plan, have goals in mind but stuck on how to reach them, or having trouble staying consistent? Let's explore, break away from limbo, and kick in healthy daily habits. There's a direct correlation between movement and nutrition and how each boosts overall wellness. With preparation, planning, and a fresh perspective - we can energize our routine. The importance on social support around fitness is real. Both individual and small group coaching is available.
(415) 619-5116 View (415) 619-5116
Photo of Carolina Rosales-Wyman, Clinical Social Work/Therapist, LCSW
Carolina Rosales-Wyman
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenbrae, CA 94904
I am a Certified Jungian Analyst. I believe that life without connections is a life without meaning. Connection to others, but most significant connection to our deeper Selves, bring meaning and wholeness to our lives. Sometimes we may feel lonely, unseen, and "stuck." Depth psychology can be a vehicle to help you discover and bring healing to those parts of yourself that have been injured and/or ignored. In my work as a psychotherapist and Jungian analyst, I like to include dreams, sandplay, and other ways to access the unconscious mind. I also work with psychedelic integration.
I am a Certified Jungian Analyst. I believe that life without connections is a life without meaning. Connection to others, but most significant connection to our deeper Selves, bring meaning and wholeness to our lives. Sometimes we may feel lonely, unseen, and "stuck." Depth psychology can be a vehicle to help you discover and bring healing to those parts of yourself that have been injured and/or ignored. In my work as a psychotherapist and Jungian analyst, I like to include dreams, sandplay, and other ways to access the unconscious mind. I also work with psychedelic integration.
(415) 342-3129 View (415) 342-3129
Photo of Dan Neuharth, Marriage & Family Therapist, PhD, LMFT
Dan Neuharth
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Online Only
Therapy is a powerful tool for changing relationships with your partner, family, or other significant people. Most importantly, therapy can transform your relationship with yourself. My more than 25 years of experience as a psychotherapist has shown that when people improve how they treat and view themselves, even in small ways, the benefits are enormous: less stress, emotional turmoil, anxiety, and negative thinking; more confidence, contentment, life balance, and self-acceptance; and better communication with those you love.
Therapy is a powerful tool for changing relationships with your partner, family, or other significant people. Most importantly, therapy can transform your relationship with yourself. My more than 25 years of experience as a psychotherapist has shown that when people improve how they treat and view themselves, even in small ways, the benefits are enormous: less stress, emotional turmoil, anxiety, and negative thinking; more confidence, contentment, life balance, and self-acceptance; and better communication with those you love.
(415) 787-3948 View (415) 787-3948
Photo of Jaime Hinesly, Marriage & Family Therapist, LMFT
Jaime Hinesly
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
(415) 523-5893 View (415) 523-5893
Photo of Danielle Dunchok, Psychologist, PsyD
Danielle Dunchok
Psychologist, PsyD
Verified Verified
1 Endorsed
Greenbrae, CA 94904
I am a licensed psychologist interested in helping others heal emotional trauma and live more gracefully. I specialize in treating extensive sadness and anxiety, perfectionism and work conflicts, life transitions, relationship issues, spiritual/existential crises and unresolved grief. Though I provide important psychological tools and practical steps to get better, my work also quarries deep to the heart of the problem, identifying the painful pattern at its root. I believe that by intently listening here to the essential disappointments and losses suffered, we can finally become more ourselves, and life can improve substantially.
I am a licensed psychologist interested in helping others heal emotional trauma and live more gracefully. I specialize in treating extensive sadness and anxiety, perfectionism and work conflicts, life transitions, relationship issues, spiritual/existential crises and unresolved grief. Though I provide important psychological tools and practical steps to get better, my work also quarries deep to the heart of the problem, identifying the painful pattern at its root. I believe that by intently listening here to the essential disappointments and losses suffered, we can finally become more ourselves, and life can improve substantially.
(415) 895-9526 View (415) 895-9526
Photo of Dr. Josie Dameyer, Marriage & Family Therapist, PhD, MFT
Dr. Josie Dameyer
Marriage & Family Therapist, PhD, MFT
Verified Verified
Online Only
Hello, I am licensed in California and have over 10 years of professional work experience. As a therapist, I accept both Medicare and Aetna insurance. I am experienced in helping clients who are coping with anxiety, addiction, family conflicts, low motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, intelligence, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and often leads to greater awareness and agency in our own lives. I look forward to meeting you!
Hello, I am licensed in California and have over 10 years of professional work experience. As a therapist, I accept both Medicare and Aetna insurance. I am experienced in helping clients who are coping with anxiety, addiction, family conflicts, low motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, intelligence, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and often leads to greater awareness and agency in our own lives. I look forward to meeting you!
(415) 991-7096 View (415) 991-7096
Photo of Elana Morgulis, Marriage & Family Therapist, LMFT, E-RYT
Elana Morgulis
Marriage & Family Therapist, LMFT, E-RYT
Verified Verified
6 Endorsed
Greenbrae, CA 94904
Are you feeling stuck in a relationship, family, or work dynamic? Maybe you're feeling anxious, stressed, or unsure of yourself. Together, we can find clarity, confidence, and peace. Therapy is a safe space for us to get to the root of what's going on, so you can move through challenges rather than stay stuck. I'll help you show up as your true self in life and relationships. I'll support you in navigating difficult life experiences, learning self-care tools, communicating effectively, making sense of conflicting feelings, and cultivating a deeper connection with yourself and others.
Are you feeling stuck in a relationship, family, or work dynamic? Maybe you're feeling anxious, stressed, or unsure of yourself. Together, we can find clarity, confidence, and peace. Therapy is a safe space for us to get to the root of what's going on, so you can move through challenges rather than stay stuck. I'll help you show up as your true self in life and relationships. I'll support you in navigating difficult life experiences, learning self-care tools, communicating effectively, making sense of conflicting feelings, and cultivating a deeper connection with yourself and others.
(510) 241-4667 View (510) 241-4667
Photo of Rebecca Ching, Marriage & Family Therapist, LMFT, CDWF+C, CEDS+S
Rebecca Ching
Marriage & Family Therapist, LMFT, CDWF+C, CEDS+S
Verified Verified
2 Endorsed
Online Only
I work with motivated individuals who are making a big impact in their work, home, community, and world. Established professionals, entrepreneurs, creatives, business owners, ministry leaders, and mom's in midlife receive specialized support so you can achieve your desired changes in life personally + professionally. Perfectionism, overwhelm, fear of failure, frustrations and shame around recurring struggle keep getting in the way of you feeling connected to what matters most - your work, your family, your health. It can get loud btw your ears, especially after failed attempts of trying to figure things out on your own.
I work with motivated individuals who are making a big impact in their work, home, community, and world. Established professionals, entrepreneurs, creatives, business owners, ministry leaders, and mom's in midlife receive specialized support so you can achieve your desired changes in life personally + professionally. Perfectionism, overwhelm, fear of failure, frustrations and shame around recurring struggle keep getting in the way of you feeling connected to what matters most - your work, your family, your health. It can get loud btw your ears, especially after failed attempts of trying to figure things out on your own.
(619) 344-8261 View (619) 344-8261
Photo of Dorothy O'Leary, Marriage & Family Therapist, MA, MFT
Dorothy O'Leary
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Serves Area
Together, we'll work on maximizing enriching relationships and minimize what drains your life. Depression, anxiety, and loneliness can be draining. And family estrangement is a common strategy for minimizing the drain. Adult children or parents can make the heartbreaking choice to cut off from a family they can't tolerate, leaving others fearful, helpless, hurt and confused. From either point of view we'll prioritize your need, distinguishing it from the strategy, and clarifying the way forward. Regardless of the strategy for your best life, meaningful connection is the most fruitful source of healing.
Together, we'll work on maximizing enriching relationships and minimize what drains your life. Depression, anxiety, and loneliness can be draining. And family estrangement is a common strategy for minimizing the drain. Adult children or parents can make the heartbreaking choice to cut off from a family they can't tolerate, leaving others fearful, helpless, hurt and confused. From either point of view we'll prioritize your need, distinguishing it from the strategy, and clarifying the way forward. Regardless of the strategy for your best life, meaningful connection is the most fruitful source of healing.
(415) 889-2775 View (415) 889-2775
Photo of Robert P. Reiser, Psychologist, PhD
Robert P. Reiser
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
I provide compassionate and caring evidence based treatment using Cognitive Behavioral Therapy (CBT). I treat problems including generalized anxiety disorder, depression, panic, PTSD and OCD, bipolar disorder, and schizophrenia. I work primarily with adults, older adults, adolescents (ages 16+) and their families. Cognitive therapy is active, directive, and structured- each session focuses on a specific set of problems. I am especially interested in helping young adults who are experiencing more complex and serious mental illnesses (such as bipolar disorder, psychotic disorders) and their families.
I provide compassionate and caring evidence based treatment using Cognitive Behavioral Therapy (CBT). I treat problems including generalized anxiety disorder, depression, panic, PTSD and OCD, bipolar disorder, and schizophrenia. I work primarily with adults, older adults, adolescents (ages 16+) and their families. Cognitive therapy is active, directive, and structured- each session focuses on a specific set of problems. I am especially interested in helping young adults who are experiencing more complex and serious mental illnesses (such as bipolar disorder, psychotic disorders) and their families.
(415) 967-5270 View (415) 967-5270
Photo of Emily Wong, Marriage & Family Therapist, MA
Emily Wong
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Online Only
I believe that therapy is a collaborative process. I take a compassionate approach to helping people identify their strengths, but I also keep it real and authentically reflect what I am seeing.
I believe that therapy is a collaborative process. I take a compassionate approach to helping people identify their strengths, but I also keep it real and authentically reflect what I am seeing.
(415) 301-4337 View (415) 301-4337
Photo of Lou Rappaport, Psychologist, PhD
Lou Rappaport
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
My theoretical orientation is Cognitive Behavioral Therapy (CBT) because evidence-based treatment has shown this approach to be highly effective in helping people change the thoughts, feelings, and behaviors that do not work for them. I have been in private practice in Marin County since 1982, and I am the former Chief of Psychology at Marin General Hospital. My clinical experience is that short-term therapy can help teach you what you need to know in order to make the adjustments you know you need to make. Therapy should be about providing you with the tools you can use to have your life work better.
My theoretical orientation is Cognitive Behavioral Therapy (CBT) because evidence-based treatment has shown this approach to be highly effective in helping people change the thoughts, feelings, and behaviors that do not work for them. I have been in private practice in Marin County since 1982, and I am the former Chief of Psychology at Marin General Hospital. My clinical experience is that short-term therapy can help teach you what you need to know in order to make the adjustments you know you need to make. Therapy should be about providing you with the tools you can use to have your life work better.
(415) 796-0442 View (415) 796-0442
Photo of Kate Harling, Marriage & Family Therapist, MFT
Kate Harling
Marriage & Family Therapist, MFT
Verified Verified
Serves Area
Not accepting new clients
I work actively with people to assess what is important and meaningful to them. I use inquiry and observation to help you know yourself better, as well as identifying and addressing obstacles that prevent you from fully engaging in life, in relationships and in creative work. This self understanding can enable you to build resiliance and expand your capacity to embrace the inevitable gifts, disappointments, and changes, that life brings your way. These changes may include feeling better about yourself, expanding your ability to develop closer intimate relationships, and create more satisfaction in your work life.
I work actively with people to assess what is important and meaningful to them. I use inquiry and observation to help you know yourself better, as well as identifying and addressing obstacles that prevent you from fully engaging in life, in relationships and in creative work. This self understanding can enable you to build resiliance and expand your capacity to embrace the inevitable gifts, disappointments, and changes, that life brings your way. These changes may include feeling better about yourself, expanding your ability to develop closer intimate relationships, and create more satisfaction in your work life.
(415) 524-0376 View (415) 524-0376
Photo of Andrew Getz, Marriage & Family Therapist, LMFT
Andrew Getz
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Are you coming to terms with a challenging life transition, or feeling overwhelmed by feelings of anxiety, stress, sadness or depression or simply wanting a deeper connection with yourself? If so I invite you to contact me. I am skilled at creating a supportive and empathic environment that will allow you to explore your relationship to life's challenges and to align with your inner resources. My approach draws on strategies that are tailored to meet you where you are and to focus on your individual goals and needs.
Are you coming to terms with a challenging life transition, or feeling overwhelmed by feelings of anxiety, stress, sadness or depression or simply wanting a deeper connection with yourself? If so I invite you to contact me. I am skilled at creating a supportive and empathic environment that will allow you to explore your relationship to life's challenges and to align with your inner resources. My approach draws on strategies that are tailored to meet you where you are and to focus on your individual goals and needs.
(415) 236-3536 View (415) 236-3536
1

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How does your Therapist compare?

Number of Therapists in Greenbrae, CA

40+

Average cost per session

$200

Therapists in Greenbrae, CA who prioritize treating:

91% Anxiety
86% Depression
80% Relationship Issues
61% Trauma and PTSD
61% Self Esteem
57% Grief
57% Coping Skills

Average years in practice

18 Years

Top 3 insurances accepted

62% Aetna
54% Anthem
38% UnitedHealthcare UHC | UBH

How Therapists in Greenbrae, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greenbrae?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.