Asian Therapists in Carmel, IN

Are you looking for a safe space to explore your past, present and future, but have been hesitant because of the fear of being judged or misunderstood? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Many of my clients say these are the reasons they were hesitant to seek therapy. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.

Are you overwhelmed by struggling with anxiety & depression or navigating complex trauma? As a licensed bilingual psychologist in English & Mandarin with 30 years of experience, I specialize in supporting you in overcoming obstacles, finding clarity, & reclaiming a sense of empowerment in your lives. My goal is to create a safe & nonjudgmental space where you can explore your inner world & work towards achieving your personal growth & healing goals. Whether you're struggling with self-esteem, relationship issues, grief, & PTSD, my approach is to meet your specific needs and guide you toward a future filled with hopes and resilience.

I work with kids and adults from all over the world, and use an integrative approach to counseling, as I don't believe that one-size-fits-all in therapy. I am passionate about helping expat adults and third culture kids (TCK's) as they live in new cultures and navigate all that entails. I also enjoy working with international clients, specifically Arab clients, and have a good understanding of the culture and traditions. I am EMDR Trained (Level 2), trauma informed, adoption informed, I coach parents of kids with an FASD and use mindfulness, self-compassion, Cognitive Behavioral Therapy (CBT & REBT), and person-centered approaches.

You're a giver - but don't know how to receive. And you're very self-sufficient and independent because you can't trust or rely on anyone. On the surface you seem like you're doing well - you have a job, a relationship, you go on trips and so on. But underneath it all, you struggle with an inner critic that belittle you constantly. You struggle with the pressure to be "perfect" and "good" and never feel like you're good enough. Your relationships actually don't feel very fulfilling because you don't feel like you're being your true self in it. At the end of the day, you feel lonely and you chalk it up to "well this is how life is."

Welcome to my page! Act quickly, as I have limited therapy spots remaining! Are you ready to transform your emotional well-being and break old, unhealthy patterns? Whether you're feeling defeated in your current relationships or coping with the loss of a loved one, I'm here to guide you through your healing journey. If you find yourself grappling with painful and traumatic past experiences, consider me your dedicated therapist. I strive to create a welcoming, nurturing, and secure space where you can cultivate a profound sense of self-awareness and understanding. I am honored to support you.

As a Licensed Clinical Psychologist, it is truly my privilege to witness the kind of strength needed to find therapy. I have special appreciation for the (often painful) moment when your present becomes harder than the fear that comes with change. I hope you’ll find acceptance and respect for exactly who you are, while I also commit to do all I can to support the desired transformation in the areas that brought us together. I try to approach all that I do with compassion, curiosity, and with a deep appreciation for our shared humanity.

You are worthy. You are worthy when you feel nobody else finds your worth. You are worthy when you can’t even see your own worth. Your worth is unchanging.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.

Everyone deserves to feel understood. For many, therapy can be that place to feel seen and find ways to improve their lives. I am honored to provide that space. I offer psychological care for those experiencing a range of mental health and relational concerns. As a clinical psychologist, I guide my clients in building a life worth living.

Are you feeling overwhelmed, stuck, or struggling just to get through the day, but then nothing ever gets better? With over a decade of experience in addressing childhood trauma, ADHD, and relationship issues, I provide a safe and non-judgmental space for kids, teens, parents, and adults to develop the tools you need to navigate life's obstacles.

There is HOPE. No matter what you are walking through (depression, anxiety, trauma, relationship problems, addictions, domestic violence, poor self esteem, grief, etc.).....There is HOPE.

Are you feeling overwhelmed by life’s challenges? As a compassionate therapist with over 10 years of experience, I’m here to provide you with a safe and cozy space to share your story and work towards a more peaceful and fulfilling life. My expertise lies in helping minority and immigrant individuals and families who are dealing with grief and trauma, as well as young women and mothers who are struggling with identity issues, depression and anxiety.

The things most important to me when developing a therapeutic relationship are safety, transparency, and feeling heard. It can be difficult to open up and share with someone the events of our lives that are difficult to process, that is why I strive to create a genuine, non-judgmental and dynamic space.

Are you looking for someone to help you with your anxiety, depression or mood disorder? I see individuals, adolescents and couples. I take an evidence based approach to therapy combining Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I want to help you determine what you’re doing that already works and support you as you work towards your own goals. Most people see an alleviation of symptoms within a few months of seeing me.

My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.

I want to work with you if you’re facing long-standing personality issues or relationship struggles growing out of them. Though not a psychoanalyst, I am strongly informed by psychoanalytic theory, particularly object relations and intersubjectivity. I like to work with individuals once or twice a week over periods of at least a year or two, and weekly with couples, focusing on the overlap between emotional issues that arise in the therapy room, in your life outside of therapy, and in your family of origin. I'm interested in concerns growing out of cultural difference, religious commitment, and immigration.

Are you looking for a new or individualized approach to handle recent stressors? Two hour sessions allow the time required to fully express your experience and find relief in your mind AND body. I combine 19 years of experience with an integrative approach to allow you to heal. In addition to counseling and research, I am the first provider in Indiana to offer Biosound Therapy, which pairs well in combination with Brainspotting. Biosound Therapy consists of a uniquely prepared combination of music therapy, biofeedback, and video content allowing mindfulness.

Hello! Reaching out for help esp when feeling vulnerable, discouraged & w/ unknowns, takes courage. The individuals that gravitate to my practice struggle w/ difficulties of anxiety, panic attacks, past and/or complex trauma/s, being triggered, self esteem, adjustment/s and/or with low/depressed mood. Together, in a private, comfortable setting considering your readiness/pace, we'll explore this & strategize. Growing trust & our relationship, providing psychoeducation and growing resources to cope and care for your self during this time are fundamentals of my work. Finding what helps you reach your goal/s is my top priority.