Therapists in Zionsville, IN

I specialize in the treatment of Obsessive-Compulsive Disorder utilizing Exposure & Response Prevention Therapy. I am experienced in working with trauma, addictions, depression, anxiety, grief, anger management, and family of origin issues, among other issues. Additionally, I have speciality training in treatment for adults in parent-enmeshed relationships. I have worked in a community mental health setting, a university counseling center, and a men’s prison.

I specialize in the treatment of children and their families. I believe in creating an atmosphere of acceptance, trust and hope in order to allow families to fully understand and integrate their unique challenges and experiences as they move toward healing and growth. In private practice for over two decades, I am well versed in treating a variety of issues. In addition to providing traditional talk therapy, I offer the expertise associated with obtaining the Registered Play Therapist - Supervisor credential which allows me to work with children in a variety of fun and engaging ways. Where words fail, play speaks!

Aaron Goldsberry is a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health and specializes in treating chronic mental health issues including mood, personality, trauma, and substance dependence disorders. Aaron utilizes Person-centered and Strengths-based approaches to therapy with a focus on Motivational Interviewing. Aaron works with adults, families, and couples to achieve their personal treatment goals and reach the outcomes they desire.

Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.

Are you feeling stressed-out, overwhelmed, frazzled, irritable, and anxious? Is it getting harder to get out of bed each day? Are you facing some life challenges that seem to be just too too much? Are you feeling like you're at a dead end, procrastinating, no motivation, and moving through life is like moving through molasses? Are you down on yourself, feeling empty inside? These can often be signs and symptoms of depression, anxiety, trauma, and overwhelm and all can be addressed and shifted in counseling to a much better feeling, relaxed, calm, confident and motivated way of life.

I help people address challenges in their lives, and move forward with greater calm, confidence and joy. Telehealth counseling can really help, especially during this COVID19 crisis. Whether you are seeking counseling to cope with this current health crisis and social isolation, feel anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work involves a combination of body awareness and mindfulness to create lasting change.

I have worked as a School Counselor and in private practice. I have worked with children and adults suffering from ADHD, Anxiety, Depression, Self-Esteem Issues, and Substance Abuse concerns.

In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.

Are you feeling lost? Have you had a major life transition and you are wondering who you are and what to do next? Do you struggle with expressing emotions and need help/coaching for how to do so? Does your life feel like it is chaotic and you need help understanding your life story? Or, maybe your life is going pretty well but you need coaching about how to make it better or how to reach your goals. I can help.

Everyone has their own reasons for seeking counseling, and I am here to meet you where you are. Whether you are trying to re-engage with life as you used to, or you are hoping to explore what a different future could mean, you will feel welcome with my open, non-judgmental approach.

Are you experiencing excessive worry or doubt? Do you find yourself overthinking or bending boundaries just to please others? Maybe it feels as if no matter how hard you try, things just never seem to turn out right. Life is challenging for many reasons and it can leave you feeling stuck. My goal is to help you navigate the difficult parts of life – past, present, and future. Together, we can make the changes you want to see in your life.

I offer a compassionate, respectful environment to help my clients resolve problems, discover strengths, and enhance behavior and relationships. I have experience working with adolescents, individuals, couples and families helping to deal with life's stressors and transitions. My approach is flexible and customized to each person and I believe behavioral adjustments are strong in influencing positive change as to our thoughts and feelings. I have interests in helping people with anxiety and depression, relational issues and trauma, such as sexual abuse, infertility and post-traumatic stress syndrome.

What if there was a better way to manage your difficult emotions and thoughts? Or, receive help when you feel stuck, and emotionally overwhelmed. Perhaps, you are experiencing immense pain from your previous hurtful and traumatic experiences. Or, you are recovering from the death of a loved one and are unsure where to begin your healing process. Let me be that person to help you in your healing journey. In therapy, I strive to create a warm, caring, and safe environment for you to gain a deep sense of self-awareness and understanding. I enjoy working with young adults.

Are you looking for a psychotherapist who understands your difficulty with attention, memory, slowed thinking, or organization? Maybe you are experiencing brain fog or noticing that you are not thinking clearly. You may be noticing that it is harder for you to function the way that you used to. You may be feeling frustrated, overwhelmed, or sad because things just seem harder now. You have come to the right place. I will help you understand what is happening and help you find ways to function better so you don’t feel so frustrated, stressed, and overwhelmed.

You've read every parenting book out there and none of it works. Strict punishments and behavior charts make things worse and yet gentle parenting makes you feel walked all over. Initially perhaps you thought your child would grow out of some of these things or maybe even "forget" something bad that happened but now you are starting to second guess yourself. Something just doesn't seem right with your child and your gut is telling you that professional help is the way to go. And you are right, research shows that early intervention is far more effective than waiting until later in childhood to deal with problems.

Life experiences can cause issues mental health problems. Therapy is a place to learn how to transform our internal dialogue during those times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I have a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.

My ideal client is anyone who wants to improve their life in a meaningful way. My clients would be interested in exploring additional ways to deal with problems and issues. Example client goals are: "I want to reduce my anxiety or depression and it's affects on my daily life."

I specialize in working with adolescents, young adults and adults, in confronting anxiety, depression, phase of life transitions, grief work, and sport performance. Clients in need of guidance often benefit from deriving meaning from events in their lives, and I work to empower individuals to discover the impact of their past and envision their ideal future. I tend to work best with those seeking tools and strategies for improvement, but also those openly engaging in introspection and self-discovery, those yearning for a deeper understanding of their experience to enrich their lives in the future.