Asian Therapists in Indianapolis, IN
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I’m a Sikh‑Punjabi first‑generation immigrant therapist offering culturally attuned, compassionate care in English and Punjabi. With a trauma‑informed, strengths‑based orientation, I create a safe, non‑judgmental space for adults, teens, couples, and families navigating anxiety, depression, mood swings, relationship strain, or the lingering effects of intergenerational trauma. My practice is grounded in a trauma‑informed, strengths‑based orientation, and I strive to create a safe, non‑judgmental space where each person feels heard and supported.
I’m a Sikh‑Punjabi first‑generation immigrant therapist offering culturally attuned, compassionate care in English and Punjabi. With a trauma‑informed, strengths‑based orientation, I create a safe, non‑judgmental space for adults, teens, couples, and families navigating anxiety, depression, mood swings, relationship strain, or the lingering effects of intergenerational trauma. My practice is grounded in a trauma‑informed, strengths‑based orientation, and I strive to create a safe, non‑judgmental space where each person feels heard and supported.
You may be carrying experiences that feel too heavy alone-navigating life as an immigrant or refugee, healing from trauma or domestic violence, facing serious illness or loss, or supporting a loved one with developmental disabilities. Clients come to me exhausted but hopeful: tired of managing alone, yet believing things can change. You deserve a therapist who truly sees you-your culture, your resilience, your humanity. I meet you without judgment. Together we identify what's keeping you stuck, build on your existing strengths, and create a path forward. You don't have to carry this alone.
You may be carrying experiences that feel too heavy alone-navigating life as an immigrant or refugee, healing from trauma or domestic violence, facing serious illness or loss, or supporting a loved one with developmental disabilities. Clients come to me exhausted but hopeful: tired of managing alone, yet believing things can change. You deserve a therapist who truly sees you-your culture, your resilience, your humanity. I meet you without judgment. Together we identify what's keeping you stuck, build on your existing strengths, and create a path forward. You don't have to carry this alone.
I enjoy working with children (ages 7 and older), adolescents, and adults who are facing emotional, behavioral, or life challenges. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, ADHD, autism-related concerns, stress, relationship difficulties, or major life transitions. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered. Together, we identify strengths, develop practical coping strategies, and work toward meaningful, lasting change.
I enjoy working with children (ages 7 and older), adolescents, and adults who are facing emotional, behavioral, or life challenges. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, ADHD, autism-related concerns, stress, relationship difficulties, or major life transitions. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered. Together, we identify strengths, develop practical coping strategies, and work toward meaningful, lasting change.
Hi, I’m JungHee! I’m a trilingual mental health counselor passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in trauma-informed care, schema therapy, and working with anxiety, depression, life transitions, and relationship issues. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to heal. Contact me today!
Hi, I’m JungHee! I’m a trilingual mental health counselor passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in trauma-informed care, schema therapy, and working with anxiety, depression, life transitions, and relationship issues. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to heal. Contact me today!
Hannah
Licensed Mental Health Counselor Associate, LMHCA, ATR-P
5 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
Sometimes life leads you down a path where you end up feeling disconnected, unsettled, and unsure where to even start. Maybe you’re in the midst of major life changes, a new chapter, or have things from the past making it hard to move forward. Perhaps you find yourself getting stuck doom scrolling, have a hard time creating fulfilling relationships, or struggling to adapt. If this sounds like your current season of life, then I would love to work with you! Let’s learn how to manage, family, school, relationships, the past, and all the things life throws at you. You deserve to find ways to enjoy life, connect, and be present.
Sometimes life leads you down a path where you end up feeling disconnected, unsettled, and unsure where to even start. Maybe you’re in the midst of major life changes, a new chapter, or have things from the past making it hard to move forward. Perhaps you find yourself getting stuck doom scrolling, have a hard time creating fulfilling relationships, or struggling to adapt. If this sounds like your current season of life, then I would love to work with you! Let’s learn how to manage, family, school, relationships, the past, and all the things life throws at you. You deserve to find ways to enjoy life, connect, and be present.
I am a devoted psychotherapist and licensed Marriage and Family Therapist (IN, OH, NV, AZ), trained in EMDR and mindfulness for clinical practice at Harvard. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.
I am a devoted psychotherapist and licensed Marriage and Family Therapist (IN, OH, NV, AZ), trained in EMDR and mindfulness for clinical practice at Harvard. With a compassionate and integrative approach, I support adults, children, teens, and parents on their unique journeys. My focus is on fostering healing, resilience, and meaningful personal growth while fully honoring and respecting each person’s unique story, culture, strengths, and capacity for change.
I know how scary it can feel to reach out when you worry no one will truly understand you—you’re definitely not alone. In my practice you’ll find a gentle, welcoming space where you can share your story, voice your fears, and start shaping the future you imagine.
With 15 years of experience, I combine heartfelt empathy with proven, results‑focused techniques, helping you see real, measurable progress—whether you thrive on quick, goal‑driven sessions or prefer a slower, reflective pace.
I also lead community mental‑health workshops, offering practical tools and nurturing conversation so groups can learn, grow, and heal together.
I know how scary it can feel to reach out when you worry no one will truly understand you—you’re definitely not alone. In my practice you’ll find a gentle, welcoming space where you can share your story, voice your fears, and start shaping the future you imagine.
With 15 years of experience, I combine heartfelt empathy with proven, results‑focused techniques, helping you see real, measurable progress—whether you thrive on quick, goal‑driven sessions or prefer a slower, reflective pace.
I also lead community mental‑health workshops, offering practical tools and nurturing conversation so groups can learn, grow, and heal together.
I'm a therapist, a child of Chinese immigrants, trying to make the world a better place, one person at a time.
I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that focuses on emotion regulation, making sense of your story, and clarifying and aligning values. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive.
I'm a therapist, a child of Chinese immigrants, trying to make the world a better place, one person at a time.
I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that focuses on emotion regulation, making sense of your story, and clarifying and aligning values. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive.
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.
As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities.
The therapy approaches and frameworks I tend to incorporate into my work with clients include CBT, CPT, ACT, DBT, Psychodynamic, Somatic, IFS, Neural Desensitization, Mindfulness, Culturally-sensitive, Trauma-informed, Client-centered, Evidence-based, Strength-based, and other approaches. I am an ADHD certified clinical service provider.
As a daughter of South Asian immigrants, I have always been interested in working with traditionally overlooked communities.
The therapy approaches and frameworks I tend to incorporate into my work with clients include CBT, CPT, ACT, DBT, Psychodynamic, Somatic, IFS, Neural Desensitization, Mindfulness, Culturally-sensitive, Trauma-informed, Client-centered, Evidence-based, Strength-based, and other approaches. I am an ADHD certified clinical service provider.
Do you feel like the world does not prepare you nor teach you how to navigate your adolescence, college career, or young adult life? Does your 20's feel overwhelming? Are you feeling inadequate in the spaces you occupy? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. Uncertainty is hard - we will not allow you walk alone. If you resonate with the aforementioned questions, I can partner with you to validate you and find the best solutions that will help you feel you can thrive despite these challenges.
Do you feel like the world does not prepare you nor teach you how to navigate your adolescence, college career, or young adult life? Does your 20's feel overwhelming? Are you feeling inadequate in the spaces you occupy? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. Uncertainty is hard - we will not allow you walk alone. If you resonate with the aforementioned questions, I can partner with you to validate you and find the best solutions that will help you feel you can thrive despite these challenges.
Everyone enters therapy with different goals. Whether a person is very clear on what they want to accomplish or still figuring things out, I encourage them to make choices at their own pace. I believe every person is the expert of their own experiences. I prioritize working with sick/mad/disabled, queer and trans people of color of all ages, but particularly late adolescents and emerging/young adults. I am affirming, sex and kink positive, and experienced in helping navigate poly & non-monogamous relationships. I also specialize in exploring and building skills/resources with neurodivergent individuals.
Everyone enters therapy with different goals. Whether a person is very clear on what they want to accomplish or still figuring things out, I encourage them to make choices at their own pace. I believe every person is the expert of their own experiences. I prioritize working with sick/mad/disabled, queer and trans people of color of all ages, but particularly late adolescents and emerging/young adults. I am affirming, sex and kink positive, and experienced in helping navigate poly & non-monogamous relationships. I also specialize in exploring and building skills/resources with neurodivergent individuals.
We can thrive in life and improve our mental health. Find the latest research and highly individualized treatment plans. This will set an eclectic approach from CBT to neurocounseling, so you can experience lasting wellness quickly.
We can thrive in life and improve our mental health. Find the latest research and highly individualized treatment plans. This will set an eclectic approach from CBT to neurocounseling, so you can experience lasting wellness quickly.
Hi, Welcome. I help individuals who feel stuck or unsure how to move forward. You might feel mentally drained, caught in negative thoughts, or find yourself replaying situations long after they have happened. Many of my clients feel like they’re falling behind in life or don’t recognize themselves anymore. Together, we build insight into these patterns and develop practical ways to respond differently. Others come in dealing with anxiety, depression, addiction, or life transitions and want a clearer, more confident way forward.
Hi, Welcome. I help individuals who feel stuck or unsure how to move forward. You might feel mentally drained, caught in negative thoughts, or find yourself replaying situations long after they have happened. Many of my clients feel like they’re falling behind in life or don’t recognize themselves anymore. Together, we build insight into these patterns and develop practical ways to respond differently. Others come in dealing with anxiety, depression, addiction, or life transitions and want a clearer, more confident way forward.
Much of my practice is with Asian, Asian American, immigrant, adult children of immigrants, and international students.
I meet you as a whole person: your lived experience, your culture, and the many parts of you. My approach is integrative and collaborative. Informed by Emotionally Focused Therapy, ACT, psychodynamic, EMDR, and parts work, I strive to offer a warm, grounded presence where we move at your pace, creating space for new experiences and possibilities to emerge.
Much of my practice is with Asian, Asian American, immigrant, adult children of immigrants, and international students.
I meet you as a whole person: your lived experience, your culture, and the many parts of you. My approach is integrative and collaborative. Informed by Emotionally Focused Therapy, ACT, psychodynamic, EMDR, and parts work, I strive to offer a warm, grounded presence where we move at your pace, creating space for new experiences and possibilities to emerge.
I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues.
I'm specialized in utilizing EFT (Emotion Focused Therapy), attachment-focused EMDR to help client process past trauma and manage current symptoms. I also utilize other clinical approaches such as psychodynamic, somatic, DBT, ACT, IFS, strength-based, culturally-sensitive, neuroscience-informed, etc.
I'm passionate about supporting different generations of Asian immigrants, multicultural individuals, and other marginalized populations to deal with life challenges including trauma, complex trauma, intergenerational conflicts, self-esteem issues, life transitions, acculturation, depression, anxiety, emotional regulation, stress, grief, and other issues.
I'm specialized in utilizing EFT (Emotion Focused Therapy), attachment-focused EMDR to help client process past trauma and manage current symptoms. I also utilize other clinical approaches such as psychodynamic, somatic, DBT, ACT, IFS, strength-based, culturally-sensitive, neuroscience-informed, etc.
Life is overwhelming, especially now. I believe no one's suffering should win and if you are reading this, you deserve empathy and love. As a fellow traveler in life, I am here to create a safe, supportive space where you don’t have to carry any burden alone. Being in the Psychology field for almost 2 decades, I pour my heart into the work we will do together. If you feel dragged down by the weight of grief, relationship issues, trauma, performance concerns, or just life itself, I will help you build the strength and capacity to cope. I seek to help you feel understood and know that you are not alone.
Life is overwhelming, especially now. I believe no one's suffering should win and if you are reading this, you deserve empathy and love. As a fellow traveler in life, I am here to create a safe, supportive space where you don’t have to carry any burden alone. Being in the Psychology field for almost 2 decades, I pour my heart into the work we will do together. If you feel dragged down by the weight of grief, relationship issues, trauma, performance concerns, or just life itself, I will help you build the strength and capacity to cope. I seek to help you feel understood and know that you are not alone.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches. Our couple therapists mainly use Gottman Method. We provide telehealth services to IL, IN and FL residents.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches. Our couple therapists mainly use Gottman Method. We provide telehealth services to IL, IN and FL residents.
Hi! I'm Sam, a Licensed Mental Health Counselor Associate (LMHCA) who is currently open for new in-person and virtual clients in Indiana. Are you a member of the LGBTQIA+ Community? Late diagnosed neurodivergent? Maybe you're a Third Culture Kid (TCK) trying to figure out where you fit in? Perhaps you're just looking for someone to help you transition to what's next after high school or college? Or possibly you're an artist, athlete, or performer trying to find balance in life? If you vibed with one or more of these, I may be the therapist for you.
Hi! I'm Sam, a Licensed Mental Health Counselor Associate (LMHCA) who is currently open for new in-person and virtual clients in Indiana. Are you a member of the LGBTQIA+ Community? Late diagnosed neurodivergent? Maybe you're a Third Culture Kid (TCK) trying to figure out where you fit in? Perhaps you're just looking for someone to help you transition to what's next after high school or college? Or possibly you're an artist, athlete, or performer trying to find balance in life? If you vibed with one or more of these, I may be the therapist for you.
See more therapy options for Indianapolis
Nearby Asian Therapists Searches for Indianapolis
See More Asian TherapistsNearby Searches for Indianapolis
See More Therapists FAQ - Asian Counseling
What can an Asian therapist help with?
An Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. How an Asian therapist can make the experience feel different, however, is the possibility of shared cultural understanding. If you identify with a background such as Chinese, Korean, Indian, Vietnamese, Filipino, or Japanese, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable opening up on such topics.
What role can language play in therapy?
Language can play an important role in therapy because people often express emotions, family dynamics, and personal experiences differently depending on the language they are speaking. For some individuals, working with a therapist who speaks their native language, whether it be Mandarin, Korean, Vietnamese, Japanese, or another language, may help sessions feel more natural and emotionally connected. Even if you are fluent in English, certain thoughts or feelings may still feel easier to communicate in your native language.
How can an Asian therapist support couples counseling or family therapy?
Cultural background can play an important role in couples counseling and family therapy, particularly when family expectations, communication styles, generational differences, or cultural traditions are influencing the relationship. An Asian therapist may help partners and family members navigate these topics with more cultural understanding and less need to explain the context behind them. For multicultural or multilingual families, a Asian therapist who is bilingual may also help ensure that each person feels heard and understood during sessions.
How might I inquire about a therapist’s experience with Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask prospective therapists whether they have experience working with clients who share your cultural background or speak your preferred language. In initial conversations with potential therapists, you might also ask whether they have worked with clients experiencing concerns related to identity, intergenerational conflict, family expectations, or cultural stigma around mental health.
Who is included in Psychology Today’s directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.