Therapists in Lincoln, IL

What has motivated me in my 20+ years of practice me is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. As has been said "we are born in relationship, wounded in relationship, and are healed in relationship".

—I have a female-focused practice. Female consent is key in my practice. All requests for therapy MUST be initiated by a woman. — I help women reclaim their sexual identity again after trauma. I work with sexual health concerns, including mental barriers that prevent enjoyment of sexual experiences. I do not specialize in male sexual disorders, and work within the scope of my expertise.

We all have a story with puzzle pieces that we sometimes can't see how they fit. My hope and passion is to help identify how these pieces can be placed to help make sense of who we are and how we can fit them in to make us feel less confused. I have discovered that helping and healing is my calling and have worked on these puzzles with adults, families, couples, and young people. My hope and goal is to help individuals feel comfortable in a non-judgmental safe space to work through the difficulties they are experiencing towards their goals of self growth, and an encouraging atmosphere to help the individual not feel so alone.

Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.

My name is Barb Adams. I am a Licensed Clinical Professional Counselor, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have provided individual, couples, family, as well as group therapy for over 30 years. I also specialize in working with impaired professionals. I have an extensive history of working with many differing diagnoses. Some of my specialties include working with depression, anxiety, and substance abuse, among others. I have also spent over 10 years working specifically with impaired professionals in the medical and legal professions.

*Specializes in teletherapy* Shanelle is a mental health therapist, trainer, author, and life coach. Having experienced a multitude of obstacles, Shanelle decided at a young age to spend her life's purpose learning to heal and helping others to heal. Shanelle is a Licensed Clinical Social Worker, practicing mental health counseling since 2016. Shanelle enjoys family, painting, gardening, and self-development. Shanelle's ideal client is a person in the Action phase of change, and a person who is willing to try new skills inside and outside of sessions.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Often we seek therapy when the support systems we have and the ways of coping that we normally use are not enough. Perhaps you have noticed changes in how you sleep, your appetite, mood, or how you engage with your world. A variety of paths lead us to struggle and we all have times in our lives when we need a little more or a little different support. Finding a therapist who is a good fit for you can be a helpful part in regaining balance.

I enjoy working with individuals and families who are motivated to make changes and learn skills to improve their lives. I offer non-judgmental, caring and direct counseling that provides individuals and families with strategies that they can begin using immediately. I am trained and have experience helping people with depression, anxiety, eating disorders, self-injury, grief, family conflict, trauma and ADHD. In addition, I am skilled in working with children and adolescents who are experiencing problems in school and conflict with family/friends. I strive to help each individual find ways to be successful and happy with themselves.

I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have conducted individual, group, couples, and family therapies. I have worked with clients challenged with anxiety, depression, relationship/family issue, and many other concerns. I welcome the opportunity to work with you. I truly enjoy my work, and my clients have been successful. I worked with clients challenged with anxiety, depression, relationship/family adjustments, and even individuals having difficulty making decisions.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

Inspired by 20 years of working with families, I use a compassionate strengths-based perspective to help children, youth, parents and caregivers discover their potential, repair harms of the past, and build a bright future. I am trauma sensitive, inclusive, and allied to all identities and family constellations. I provide a warm and inviting place where you can feel safe and free to explore your experiences, challenges, and dreams.

Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.

I am a therapist who helps adults and couples who are struggling with life’s hurtful problems: single parenthood, relationship conflicts, divorce, difficulties at college, depression/anxiety, a partner or parent’s alcoholism, mental illness in the family, stress at work, news of a serious disease or financial reversal, caring for aged parents, overcoming a traumatic childhood, “empty nest syndrome,” the special pressures on military families, and so forth. Our work together would begin by focusing on the here-and-now, so that you can experience some immediate feelings of being heard and of moving forward.

My ideal client is an adult or young adult (16+) transitioning into any new area of life or has issues related to school, moving, family issues, relationship issues, friendship issues, and more. I also specialize in working with high school, collegiate, amateur, or professional athletes who are wanting to improve their performance in their sport. Ideally my clients will be self-motivated and eager to work on how they can better their focus and their technique in practice, game, and other life settings. I am ready and willing to assist young adults and adults in all walks of life seeking therapy.