Therapists in Lincoln, IL
Are you looking for a professional Christian counselor to walk alongside you through life's challenges and transitions? Let's be honest, this journey can sometimes feel overwhelming; reaching out can feel uncertain. I provide Christ-centered, solution-focused counseling for children (age 4 and up), young adults, families, and individuals. Whether the issues you're facing are short-term or long-term, compassionate and experienced help is available.
Are you looking for a professional Christian counselor to walk alongside you through life's challenges and transitions? Let's be honest, this journey can sometimes feel overwhelming; reaching out can feel uncertain. I provide Christ-centered, solution-focused counseling for children (age 4 and up), young adults, families, and individuals. Whether the issues you're facing are short-term or long-term, compassionate and experienced help is available.
You may be here because something in your relationship has left you feeling hurt, confused, controlled, or emotionally exhausted. You may have been in a relationship where your needs were dismissed, your voice was minimized, or your sense of self slowly eroded over time. You may question your worth, your decisions, or feel stuck between wanting to move forward & not knowing how.
Abusive relationships are not always physically violent. Emotional abuse, manipulation, control, & psychological harm can leave deep and lasting wounds. You may be carrying anxiety, fear, self-doubt, depression, or a constant sense of emotional instability.
You may be here because something in your relationship has left you feeling hurt, confused, controlled, or emotionally exhausted. You may have been in a relationship where your needs were dismissed, your voice was minimized, or your sense of self slowly eroded over time. You may question your worth, your decisions, or feel stuck between wanting to move forward & not knowing how.
Abusive relationships are not always physically violent. Emotional abuse, manipulation, control, & psychological harm can leave deep and lasting wounds. You may be carrying anxiety, fear, self-doubt, depression, or a constant sense of emotional instability.
Hi! I'm Zoe, a Licensed Clinical Social Worker who specializes in working with kids 10 and under. I started my practice because I believe every child and family deserves a safe place to be supported as they grow through every season. My therapeutic approach is rooted in providing a safe and secure environment. For kids, this often looks like incorporating play, creativity, humor and connection. For parents, it looks like having an extra support person to navigate the challenges of parenting.
Hi! I'm Zoe, a Licensed Clinical Social Worker who specializes in working with kids 10 and under. I started my practice because I believe every child and family deserves a safe place to be supported as they grow through every season. My therapeutic approach is rooted in providing a safe and secure environment. For kids, this often looks like incorporating play, creativity, humor and connection. For parents, it looks like having an extra support person to navigate the challenges of parenting.
Life gets hard for all of us; different chapters call for different people to come into our lives. I would love to come along side you as you go through a difficult chapter in your life. No matter if it is trauma, depression, anxiety, grief, marriage/relationship issues, foster care, adoptions, or the fact that life has changed in ways that you aren't sure how to manage.
I have had the pleasure of providing counseling in both residential and community based settings, for people ranging in age from 12 to 80+ all within the past 10 years.
Life gets hard for all of us; different chapters call for different people to come into our lives. I would love to come along side you as you go through a difficult chapter in your life. No matter if it is trauma, depression, anxiety, grief, marriage/relationship issues, foster care, adoptions, or the fact that life has changed in ways that you aren't sure how to manage.
I have had the pleasure of providing counseling in both residential and community based settings, for people ranging in age from 12 to 80+ all within the past 10 years.
Have you ever felt like you’re holding everything together for everyone else, and quietly falling apart on the inside? Maybe you’ve been carrying something heavy for a long time — anxiety that won’t quit, anger that surfaces at the wrong moments, a numbness that makes you wonder if you’ll feel like yourself again. You don’t have to keep white-knuckling it alone.
Have you ever felt like you’re holding everything together for everyone else, and quietly falling apart on the inside? Maybe you’ve been carrying something heavy for a long time — anxiety that won’t quit, anger that surfaces at the wrong moments, a numbness that makes you wonder if you’ll feel like yourself again. You don’t have to keep white-knuckling it alone.
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
Are you feeling overwhelmed, stuck, disconnected, or unsure of how to move forward? Maybe you're struggling with anxiety, ADHD, trauma, relationship challenges, identity concerns, substance use, or a major life transition. Whatever brings you here, you don't have to figure it out alone. I offer a welcoming, judgment-free space where all parts of you are welcome—including your interests in gaming, comics, fandoms, and geek culture. Together, we'll build on your strengths, develop practical tools, and help you create a life that feels more meaningful, connected, and authentic.
Are you feeling overwhelmed, stuck, disconnected, or unsure of how to move forward? Maybe you're struggling with anxiety, ADHD, trauma, relationship challenges, identity concerns, substance use, or a major life transition. Whatever brings you here, you don't have to figure it out alone. I offer a welcoming, judgment-free space where all parts of you are welcome—including your interests in gaming, comics, fandoms, and geek culture. Together, we'll build on your strengths, develop practical tools, and help you create a life that feels more meaningful, connected, and authentic.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
Does life seem difficult right now? Are you struggling with particular issues you cannot seem to overcome? I am a licensed clinical professional counselor, a certified drug and alcohol counselor and a CCATP (Certified Clinical Anxiety Treatment Professional). I utilize cognitive behavioral therapy and person-centered treatment. I work with people with disabilities, mental illness, depression, anxiety, PTSD, addictions, trauma. I am offering both telehealth & in-person. I work with couples and families. Insurances I accept are Blue Cross Blue Shield PPO, Health Alliance, Tricare, United Healthcare and out of network clients.
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move forward with YOUR goals.
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environment for you to balance your life and empower yourself. Clients often tell me they appreciate my more laid-back, yet professional therapeutic style. My goal as a therapist is offer you a voice and collaborate with you on YOUR goals, I respect your cultural beliefs and your opinions, focus on your strengths, and give you the tools needed to move forward with YOUR goals.
More Therapists Nearby
When every conversation turns into the same fight, or into silence, it can become difficult to remember how you got here. At Semillas Counseling, we work with couples who feel stuck: one partner may pursue while the other withdraws, resentment has replaced curiosity, trust has been damaged, or both partners are questioning whether the relationship can still work.
Our therapists don't simply referee conflict or teach better communication. We help couples slow down what happens between them, recognize the roles each partner has taken on, and understand how attempts to protect themselves can unintentionally deepen the disconnection.
When every conversation turns into the same fight, or into silence, it can become difficult to remember how you got here. At Semillas Counseling, we work with couples who feel stuck: one partner may pursue while the other withdraws, resentment has replaced curiosity, trust has been damaged, or both partners are questioning whether the relationship can still work.
Our therapists don't simply referee conflict or teach better communication. We help couples slow down what happens between them, recognize the roles each partner has taken on, and understand how attempts to protect themselves can unintentionally deepen the disconnection.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Are you struggling with problematic feelings, thoughts, and/or patterns of behavior? Do you feel lost in our irrational world? Are you searching for change but struggling to find a path forward?
I believe learning is a life-long pursuit. We all need guidance and support at various points and/or stages of our lives. Good therapy can discretely meet your needs and provide coaching as you change from the individual you are to the one that you want to become.
I enjoy working with children, adults, couples and families. I support a wide-range symptoms and struggles.
Are you struggling with problematic feelings, thoughts, and/or patterns of behavior? Do you feel lost in our irrational world? Are you searching for change but struggling to find a path forward?
I believe learning is a life-long pursuit. We all need guidance and support at various points and/or stages of our lives. Good therapy can discretely meet your needs and provide coaching as you change from the individual you are to the one that you want to become.
I enjoy working with children, adults, couples and families. I support a wide-range symptoms and struggles.
Life can feel exhausting when you're carrying more than your share for a long time. You may be struggling with anxiety, OCD, trauma, perfectionism, burnout, relationship challenges, or a major life transition. Maybe you've found yourself stuck in patterns that no longer serve you, feeling overwhelmed by the expectations placed on you, or wondering why things seem harder than they "should" be.
Life can feel exhausting when you're carrying more than your share for a long time. You may be struggling with anxiety, OCD, trauma, perfectionism, burnout, relationship challenges, or a major life transition. Maybe you've found yourself stuck in patterns that no longer serve you, feeling overwhelmed by the expectations placed on you, or wondering why things seem harder than they "should" be.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
Grief and trauma often leave us feeling broken and damaged, alone and helpless, and fighting to just survive. You might not recognize yourself now or remember a time you didn't feel like this. Your grief may be so overwhelming that you don't even know what you feel. Either way, one thing is for sure: you're ready for some relief. You're ready to face your trauma and begin to heal. You're ready to feel the sun on your face. Most of all, you're ready to live again with a sense of hope and joy.
Grief and trauma often leave us feeling broken and damaged, alone and helpless, and fighting to just survive. You might not recognize yourself now or remember a time you didn't feel like this. Your grief may be so overwhelming that you don't even know what you feel. Either way, one thing is for sure: you're ready for some relief. You're ready to face your trauma and begin to heal. You're ready to feel the sun on your face. Most of all, you're ready to live again with a sense of hope and joy.
Hi, my name is Matt Samuels, and I believe that no matter what challenges you’re facing, you don’t have to go through it alone. At Elevate Counseling Services, my approach to therapy is simple — you are the focus. Whether you’re struggling with anxiety/depression, relationship issues, trauma, or something else, I’m here to collaborate with you on your journey to healing and growth.
Hi, my name is Matt Samuels, and I believe that no matter what challenges you’re facing, you don’t have to go through it alone. At Elevate Counseling Services, my approach to therapy is simple — you are the focus. Whether you’re struggling with anxiety/depression, relationship issues, trauma, or something else, I’m here to collaborate with you on your journey to healing and growth.
I am passionate supporting adults (18+) on their healing and growth journeys. I’m passionate about working with those who are open to self-exploration and meaningful change. Whether you’re experiencing grief, anxiety, depression, trauma, relationship challenges, or life transitions, we will create a space where you feel safe, understood, and supported. Together, we’ll work to process past pain and move toward a more grounded and fulfilling life.
I believe healing is not only possible—it’s something we’re naturally wired for, given the right conditions. We can create those conditions together.
I am passionate supporting adults (18+) on their healing and growth journeys. I’m passionate about working with those who are open to self-exploration and meaningful change. Whether you’re experiencing grief, anxiety, depression, trauma, relationship challenges, or life transitions, we will create a space where you feel safe, understood, and supported. Together, we’ll work to process past pain and move toward a more grounded and fulfilling life.
I believe healing is not only possible—it’s something we’re naturally wired for, given the right conditions. We can create those conditions together.
I’ve spent the last decades helping kids, teens and adults navigate life’s curveballs; from anxiety and ADHD to big transitions, trauma, and everything in between. I am especially passionate about working with neurodivergent individuals, and it has been a privilege to support them in navigating their unique challenges and strengths. Depending on your needs, we might pull from cognitive behavioral therapy, solution-focused techniques, person-centered work, dialectical behavioral therapy skills, play therapy, and more.
I’ve spent the last decades helping kids, teens and adults navigate life’s curveballs; from anxiety and ADHD to big transitions, trauma, and everything in between. I am especially passionate about working with neurodivergent individuals, and it has been a privilege to support them in navigating their unique challenges and strengths. Depending on your needs, we might pull from cognitive behavioral therapy, solution-focused techniques, person-centered work, dialectical behavioral therapy skills, play therapy, and more.
Therapy can help. If you're struggling with commitment, trust, or intimacy, you're not alone and real change is possible. I help individuals, couples, and families build lasting, resilient connections. Whether facing anxiety, depression, communication issues, infidelity recovery, premarital preparation, or challenges after divorce and major life transitions, I provide a supportive space to explore these concerns. My approach combines Cognitive Behavioral Therapy to reduce symptoms, Contextual Therapy for fairness and balance, and Bowen Family Systems Theory to understand multigenerational patterns. Visit my website to learn more.
Therapy can help. If you're struggling with commitment, trust, or intimacy, you're not alone and real change is possible. I help individuals, couples, and families build lasting, resilient connections. Whether facing anxiety, depression, communication issues, infidelity recovery, premarital preparation, or challenges after divorce and major life transitions, I provide a supportive space to explore these concerns. My approach combines Cognitive Behavioral Therapy to reduce symptoms, Contextual Therapy for fairness and balance, and Bowen Family Systems Theory to understand multigenerational patterns. Visit my website to learn more.
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Nearby Searches for Lincoln
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Number of Therapists in Lincoln, IL
10+
Average cost per session
$150
Therapists in Lincoln, IL who prioritize treating:
| 90% | Anxiety |
| 90% | Trauma and PTSD |
| 90% | Social Anxiety |
| 90% | Complex PTSD |
| 90% | Health Anxiety |
| 90% | Medical Trauma |
| 90% | Driving Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 80% | Aetna |
| 80% | Cigna and Evernorth |
How Therapists in Lincoln, IL see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincoln?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
