Therapists in Chicago, IL

The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and ​a one-dimensional approach to treatment. ​It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.

We are an integrated private practice in the loop offering diverse individual psychotherapy practices, marriage and family therapy, art therapy, group therapy, sport psychology and yoga.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

As a bilingual, Latina, first generation social worker, I know that trying new things can be exciting, unpredictable, and even scary! Wherever you are in your healing journey, therapy is a big step to take, and I'm glad you are here. While I believe you already have what it takes to succeed, a trained therapist can join you to support your unique journey and provide customized skills-training and tools to overcome life’s challenges. Bringing in several years of clinical and leadership experience, I utilize a comprehensive and strengths-based approach that incorporates various modalities, including but not limited to the below:

The first step to making a change is identifying that there is a problem. Each person is so vastly different, there is no one-size fits all approach to therapy. When working with clients, I integrate tenants from various therapeutic approaches to fit the individuals needs that day. Whether it’s anxiety, depression, a significant life-event or change, the right therapist can make all the difference.

Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.

You are not alone....therapy is a journey that helps you get an understanding of where you have been, and where you would like to be. It's a chance to start something new and trust in the power of new beginnings. I believe that everyone has the potential for greatness, and sometimes it's important to talk through issues that are preventing you from achieving your goals. Together we will find ways to better understand the road blocks that are preventing you from moving forward, and develop healthier coping strategies and behaviors that will achieve greater results for your new journey.

Hello and welcome! I am a Licensed Professional Counselor and Expressive Arts Therapist in Chicago, IL. My holistic framework and creative process supports the whole person improving physical, emotional, social, intellectual and spiritual well being. Combining Psychotherapy, Expressive Arts therapies and EMDR, I provide a safe, supportive and non-judgmental space to gently explore the underlying causes of symptoms, expand self-awareness, learn valuable coping skills, embrace self-compassion, connect the mind and body, and rewrite your past narrative. All of you is welcome here. Share your voice, speak your truth, take up space.

TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.

Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.