Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (847) 986-8918
Room to Breathe is a group practice of therapists and yoga instructors who understand that your mental and physical health are interconnected.
Our therapists offer talk therapy for those interested in exploring and accessing their wellbeing and their personhood, difficulties and strengths through counseling sessions.
Our yoga instructors are psychologically-informed and offer trauma sensitive classes for people who are connecting with their bodies and wellbeing through the practices of yoga and meditation.
We’re here to support and address your goals holistically; that may be with therapy, yoga, or both.
We are passionate about helping people find space for healing, growing, and thriving.
We are here for you. Therapy is a safe space to build a strong relationship with yourself as you become more connected with your identity, purpose and passion.
Call or Email Room to Breathe Chicago now for a free 15 minute consultation - (847) 986-8918
Let's Connect (847) 986-8918
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Call or Email us for a free 15 minute consultation now - (847) 986-8918
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180011387 Sara Buxton
- In Practice for 24 years
Licensed Clinical Professional Counselor: Sara Buxton
Education and Years In Practice
Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Call or Email us for a free 15 minute consultation now - (847) 986-8918
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Anger Management
- Bisexual
- Body Image
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive & Kink Friendly
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
- yoga-informed therapy
Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Do these issues align with your needs? Email or (847) 986-8918
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
- Yoga-informed therapy
Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Ask about what different forms of therapy will be like. Email or (847) 986-8918
Groups
Caring for Caregivers: Virtual Support Group
This is a supportive space for those caring for a loved one, such as a parent, spouse, or chosen family. This group is designed for those that want to create time for their own needs, identities, & self-care, & build connections with others. Join an intimate group facilitated by Hannah Lee, LSW, to reflect & discuss issues such as burnout, sense of self, & self-compassion. Bi-weekly sessions will feature 45 minutes of group support, conversation, & reflection, followed by 15 minutes of gentle yoga or mindfulness practice. Group runs from September 11th - November 20th, every other Monday on Zoom.
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20+
Group Meets
Every other Mon 1 P.M. - 2:15 P.M.
Location
Online
25 East Washington Street
Chicago, IL 60602
Email Sara Buxton about this group or call - (847) 986-8918
Location
Primary Location
Room to Breathe Psychotherapy & Yoga
2834 North Halsted Street
Chicago, IL 60657
(847) 986-8918Email Us
Nearby Areas
Cities
Counties
Neighborhoods
Room to Breathe Chicago
Licensed Clinical Professional Counselor, PsyD, LCPC, LCSW
Call for a free consultation now - (847) 986-8918