Asian Therapists in Chicago, IL

My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.

I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.

Seeking, entering into, and staying in therapy take a lot of courage. I believe therapy helps us reconnect more deeply with who we are and who we are becoming. Therapy gives us opportunities to explore what matters in our lives, how we affect one another individually or collectively, how we serve or support one another in our multi-layered environments, and how to cultivate meaningful relationships with people whom we encounter. Therapy offers opportunities to learn where we may be stuck emotionally and spiritually. In this process, we can find a “home” or a “safe and sacred” place within ourselves.

Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.

Hi, I'm Ezza and I'm so glad that you are here. My life’s work is to understand and strengthen human relationships, and to help others live an authentic and a meaningful life. As your therapist, my aim is to offer you a safe space to explore things in your life that may or may not be going well and become an active participant in your life. One of the ways that you will experience therapy with me is that it is a collaborative process aimed at getting you to notice, bring attention, and slow down especially when the world urges all of us to numb, ignore, distract, or speed up.

I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.

Tim (he/him) believes good therapy is not just about connecting to another person, but also about understanding the context of our internal world: our thoughts, emotions, memories, desires, compulsions, and more. His approach is to help people change how they interact with their internal world in an effort to pursue a more fulfilling life, sometimes helping people define what that means to them along the way. In his experience this generally involves a lot of education, trust, and practicing how to use tools and exercises outside of sessions.

As a first generation Filipinx immigrant, I have experienced the struggles and challenges of growing up between cultures. I am passionate about and have years of experience working with BIPOC & AAPI communities. I work with folks who have experienced intergenerational trauma, religious/spiritual abuse, perfectionism, imposter syndrome, and complicated grief. I have the ability to challenge folks to effect positive changes, increase insight, and to be active participants in their journey towards wellness and healing. My goal is to help you unveil your potential & help you develop practical coping skills to manage life's stressors.

I am currently accepting clients for in-person and telehealth! As a queer, Filipino-American, I have special interest and experience working with BIPOC, First-Generation Americans, and LGBTQIA+ living with trauma, depression, anxiety, relationship distress, or difficult life transitions. It takes great strength and vulnerability to ask for help and to let someone in on our journey when we’re not sure they’ll understand us. I value the importance of the relationship between therapist and client. Your experiences deserve to be honored with care, empathy, and understanding and YOU deserve to feel heard, safe, and accepted.

I believe therapy is a process of cultivating a relationship where we can collaborate to create meaningful change in your life. My practice provides a nonjudgmental space where you are invited to freely express what’s happening in your inner world- to better understand areas of distress in your life, get to know the unique ways you feel and think, and help you find your way towards living more fully and authentically. Through this exploration we may contextualize present challenges or questions you are facing by connecting them to past experiences. My hope is that in our work you discover new ways of relating to yourself and others.

People are not their diagnoses even though these labels can sometimes be informative. I prefer to get to know you. Specifically, what do you want out of therapy? What is currently working for you, not working? What brings you in to see me in this moment? Therapy is not only about reducing our suffering, but also finding meaning and fulfillment in our lives. It is about getting to know ourselves, parts that we love, parts that we are afraid of, parts that we don't yet understand. People are also not things that need to be "fixed", instead, this is a place for healing, self-compassion, and growth.

Milla is passionate about creating warm, collaborative therapeutic alliances that center the experiences of TGNC and BIPOC clients. They specialize in topics such as religion and spirituality, sexuality, gender expansiveness, grief, trauma, kink, and polyamory.

We all have stories inside of us that deserve to be heard. Whether you're going through a new life transition, feeling overwhelmed by the demands of life, or trying to move forward from painful past experiences, you deserve a safe space to sort through your experiences. You deserve a space where you can be your real self and not have to put on a mask, where you feeI truly heard and known. Healing begins when we are reminded that we are not alone in our struggles and we don't have to sit in pain, shame, and isolation. Sometimes, we just need a place to sort through our thoughts and feelings with someone who listens.

I am passionate about working with BIPOC, LGBTQIA+, and gender-expansive clients. Every person has a shared connection in our humanity and I believe we can learn, grow, and flourish through this connection. You come to me as a human experiencing difficulty and I meet you as a human welcoming you to a safe, supportive, and judgment-free environment. My approach is centered around using empathy, levity, and authenticity to create a genuine, compassionate therapeutic relationship where you can feel free to share your concerns and learn new ways to grow.

You may have experienced significant changes in your life, have endured trauma, and are doing your best to manage both life's demands and what had happened to you. You may find it difficult sometimes as the impact of your changed environments, sense of self, and relationships compete for your emotional attention. You may have been to therapy before, but continue searching for a more profound recognition and connection of your experiences. You may have immediate concerns you are looking to resolve but cannot shake the burden of long-standing issues.

Saying how you really feel can be terrifying. I provide a warm, accepting space where you can feel both vulnerable and safe to do that. We will honor your strengths, identify your goals, and examine the thoughts & behaviors that no longer serve you. In this way, we’ll work together to help unpack the things you’ve tucked away and ultimately heal from what’s hurt you.

All of us yearn for a sense of belonging, and it is human to feel lonely due to issues we may be facing in life. Feeling alone can have a detrimental impact not only to our mental/emotional health, but also physical health. I'm here to support you in your mental health journey and working towards a better quality of life. I strive for social justice and am attuned to the impacts and influences of society and culture. I approach therapy from a trauma-informed and harm reduction lens, meaning I’m sensitive to the past experiences that have shaped you into who you are today while working in a collaborative approach.

Feeling crippled by anxiety, chronic pain, depression, an illness or injury? Know that you are not alone and help is available! Whether your struggle is addiction, ADHD, debilitating physical/emotional pain, or simply feeling lost, overwhelmed, helpless - it is possible to find your way back to feeling good again. We live in an amazing time where we can access a wide range of resources to bring our body-mind-soul into balance and align with a life of purpose and meaning.

Has life thrown a lot at you? Maybe you’ve successfully gotten through past difficulties, only to find your old ways of coping no longer serve you. Let’s work together to find your healing. With warmth and acceptance, I work to unlock your connection to and trust in your strengths, wisdom, and creativity. We'll shape an understanding of who you are, where you’d like to be, and what tools work for you to build skills and find solutions to your goals. Using my foundation in the neurophysiology of stress and trauma, I will partner with you to cultivate cognitive and body-based tools to cope and find new responses to present challenges.