Therapists in Story County, IA
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
You’ve been holding it together for so long—on the outside, it may seem like you're managing, but inside, you're exhausted. You might feel disconnected, anxious, weighed down by the past, or unsure how to move forward. You may be looking for more peace, hope, or connection. Therapy isn’t about fixing you—it’s about coming home to yourself, gently and fully. If you're longing for a place to feel safe, supported, and truly heard, you’re in the right place.
You are learning to adapt to life’s constant changes and transitions. Maybe it’s adjusting to college. Maybe you are beyond that and navigating your career. Maybe there are wedding bells in your future or starting your own family. Or maybe you were diagnosed with neurodivergence as an adult. You want to be happy, adaptive and thriving. Let's make that happen.
You are learning to adapt to life’s constant changes and transitions. Maybe it’s adjusting to college. Maybe you are beyond that and navigating your career. Maybe there are wedding bells in your future or starting your own family. Or maybe you were diagnosed with neurodivergence as an adult. You want to be happy, adaptive and thriving. Let's make that happen.
Your story matters, and so do you. The experiences we have—especially early in life—shape how we see ourselves and the world. When those experiences bring pain, they can leave lasting wounds, affecting the way you think, feel, and connect with others. But no matter what you’ve been through, healing is possible.
Therapy should be a safe and supportive space where you feel truly seen and heard. I work hard to create that for you, meeting you with warmth, compassion, and curiosity. Every moment in our sessions is an opportunity for healing, growth, and self-discovery. Together, we’ll explore your experiences, uncover your strengths.
Your story matters, and so do you. The experiences we have—especially early in life—shape how we see ourselves and the world. When those experiences bring pain, they can leave lasting wounds, affecting the way you think, feel, and connect with others. But no matter what you’ve been through, healing is possible.
Therapy should be a safe and supportive space where you feel truly seen and heard. I work hard to create that for you, meeting you with warmth, compassion, and curiosity. Every moment in our sessions is an opportunity for healing, growth, and self-discovery. Together, we’ll explore your experiences, uncover your strengths.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
"If you don't know where you're going, you may never get there." My work supports clients in getting clear with where they want to be going in life, and in learning and applying skills to take meaningful steps aligned with guiding values. I offer clients practical tools and techniques to create more flow and vitality in life. Come away from therapy with more flexibility, humor and confidence to meet life's challenges and see them as opportunities.
Hello! My name is Carol. I enjoy meeting new people, and I would love to meet you. I have been working with people to improve their lives for over 20 years. Many people I meet are struggling with feeling anxious, sad, and feeling overwhelmed. Often there are struggles with relationships, not feeling loved, not knowing how to connect, feeling lonely. Grief over many small losses or just one big one, it can be hard to adjust. These are common issues that I can help you work through. Making better decisions, becoming happier and more confident, and better understanding yourself are often achieved along the way.
Hello! My name is Carol. I enjoy meeting new people, and I would love to meet you. I have been working with people to improve their lives for over 20 years. Many people I meet are struggling with feeling anxious, sad, and feeling overwhelmed. Often there are struggles with relationships, not feeling loved, not knowing how to connect, feeling lonely. Grief over many small losses or just one big one, it can be hard to adjust. These are common issues that I can help you work through. Making better decisions, becoming happier and more confident, and better understanding yourself are often achieved along the way.
It's no secret that life doesn't always go as planned, and sometimes it can feel like you're doing all you can just to stay afloat. The good news is you don't have to figure it out on your own! Therapy is a space where we can untangle the hard stuff and work towards achieving lasting wellness together. Whether you're in Ames, Des Moines, or any of the communities across Iowa, I can provide you with affordable online services you can access from the comfort of your home!
It's no secret that life doesn't always go as planned, and sometimes it can feel like you're doing all you can just to stay afloat. The good news is you don't have to figure it out on your own! Therapy is a space where we can untangle the hard stuff and work towards achieving lasting wellness together. Whether you're in Ames, Des Moines, or any of the communities across Iowa, I can provide you with affordable online services you can access from the comfort of your home!
Chrissy Flathers
Clinical Social Work/Therapist, LISW
2 Endorsed
Ames, IA 50010
Not accepting new clients
I am a Licensed Independent Social Worker who has been providing therapy and counseling services for 15 years. I have felt honored to be a witness to the growth, change, and healing that can occur in an individual or family's life through the therapy process. I aim to help people be healthier and happier in their lives and relationships.
I am a Licensed Independent Social Worker who has been providing therapy and counseling services for 15 years. I have felt honored to be a witness to the growth, change, and healing that can occur in an individual or family's life through the therapy process. I aim to help people be healthier and happier in their lives and relationships.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, lasting change through individual or couples therapy.
As a mental health therapist, I’m committed to building safe, supportive, and collaborative therapeutic relationships. I meet you where you are—emotionally and in terms of your goals—and work alongside you to create meaningful, lasting change through individual or couples therapy.
Living with ADHD can feel like you have a hundred “tabs” open in your brain but are struggling to focus on a single one. You might feel overwhelmed by daily tasks, forgetful or scattered, and paralyzed when it’s time to act. Anxiety can amplify this experience; turning a simple decision into a spiral of overthinking, or making social situations feel draining and overstimulating. You may find yourself exhausted by the mental effort it takes just to “keep up,” and frustrated by how hard it is to explain what you're going through to others.
Living with ADHD can feel like you have a hundred “tabs” open in your brain but are struggling to focus on a single one. You might feel overwhelmed by daily tasks, forgetful or scattered, and paralyzed when it’s time to act. Anxiety can amplify this experience; turning a simple decision into a spiral of overthinking, or making social situations feel draining and overstimulating. You may find yourself exhausted by the mental effort it takes just to “keep up,” and frustrated by how hard it is to explain what you're going through to others.
It takes courage to seek support, and I’m honored you’re here. I’m a Licensed Professional Clinical Counselor (LPCC) in California with over 15 years of experience in the mental health field. I work with teens and adults facing challenges such as anxiety, trauma, depression, OCD, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices tailored to each client’s needs. I also bring over a decade of leadership experience, including serving as CEO of a residential treatment center for youth.
It takes courage to seek support, and I’m honored you’re here. I’m a Licensed Professional Clinical Counselor (LPCC) in California with over 15 years of experience in the mental health field. I work with teens and adults facing challenges such as anxiety, trauma, depression, OCD, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices tailored to each client’s needs. I also bring over a decade of leadership experience, including serving as CEO of a residential treatment center for youth.
I enjoy working with individuals to address a wide range of issues, including neurodivergence, anxiety, depression, trauma, relationship difficulties, grief, and life transitions.
I enjoy working with individuals to address a wide range of issues, including neurodivergence, anxiety, depression, trauma, relationship difficulties, grief, and life transitions.
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Navigating life's twists and turns can be quite the rollercoaster ride, don't you think? It's during these challenging moments that our connections with ourselves and others, as well as our interpretations of life events, really come into play. As a therapist/counselor, my main mission is to create a cozy and welcoming space where we can team up to strengthen these connections and foster healing together. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest research-backed techniques to help us reach our goals.
Navigating life's twists and turns can be quite the rollercoaster ride, don't you think? It's during these challenging moments that our connections with ourselves and others, as well as our interpretations of life events, really come into play. As a therapist/counselor, my main mission is to create a cozy and welcoming space where we can team up to strengthen these connections and foster healing together. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest research-backed techniques to help us reach our goals.
I work with clients ages 6+ in individual sessions. I have knowledge in areas such as depression, anxiety, trauma, stress, and more. I strive to create a comfortable environment to help you feel safe in the healing process. I encourage the use of art or play techniques while talking to help strengthen the sense of safety and to encourage engagement throughout sessions.
I work with clients ages 6+ in individual sessions. I have knowledge in areas such as depression, anxiety, trauma, stress, and more. I strive to create a comfortable environment to help you feel safe in the healing process. I encourage the use of art or play techniques while talking to help strengthen the sense of safety and to encourage engagement throughout sessions.
While I work with many different age-groups, my focus is always on building a strong, trusting relationship. I offer a space that seeks to meet a variety of client needs and a style that blends evidence-based practices with genuine human connection.
While I work with many different age-groups, my focus is always on building a strong, trusting relationship. I offer a space that seeks to meet a variety of client needs and a style that blends evidence-based practices with genuine human connection.
I often think of my role as one who guides clients through their experience of being 'lost in the woods' of their psychological space. Symptoms of being lost in this way are various sorts of anxiety, depression, a sense of meaninglessness, and a feeling of paralysis or just simply being stuck. I help clients minimize their needless suffering, interpret the valuable information the symptoms are presenting, with the ultimate goal of helping them reorient themselves to a more valued, purposeful experience in the world.
I often think of my role as one who guides clients through their experience of being 'lost in the woods' of their psychological space. Symptoms of being lost in this way are various sorts of anxiety, depression, a sense of meaninglessness, and a feeling of paralysis or just simply being stuck. I help clients minimize their needless suffering, interpret the valuable information the symptoms are presenting, with the ultimate goal of helping them reorient themselves to a more valued, purposeful experience in the world.
I believe in developing safe connected relationships with every individual I work with so they can find peace, reach their full potential, and heal past traumas. I work from a strengths-based perspective partnering with you to identify and meet your goals, overcome challenges, and manage life stressors.
I believe in developing safe connected relationships with every individual I work with so they can find peace, reach their full potential, and heal past traumas. I work from a strengths-based perspective partnering with you to identify and meet your goals, overcome challenges, and manage life stressors.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.
Welcome to Ames Therapy where your mental well-being is our utmost priority. We understand that life's journey can be challenging, and at times, we all need a helping hand to navigate the ups and downs. Our dedicated team of compassionate professionals is here to provide you with the support and guidance you need to achieve mental and emotional wellness. You are not alone on this path, and we are here to walk it with you. We bring a wealth of experience and expertise to help you on your journey . Our team of highly qualified and compassionate counselors has collectively spent decades working in the field of mental health.
See more therapy options for Story County
How does your Therapist compare?
Number of Therapists in Story County, IA
100+
Average cost per session
$175
Therapists in Story County, IA who prioritize treating:
| 94% | Anxiety |
| 91% | Depression |
| 79% | Stress |
| 78% | Trauma and PTSD |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 67% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 71% | Wellmark BCBS |
| 51% | Blue Cross |
How Therapists in Story County, IA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Story County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


