Photo of Simone Kboudi, LPCC, Counselor
Simone Kboudi
Counselor, LPCC
Verified Verified
Los Angeles, CA 90035  (Online Only)
My passion is helping people gain deeper perspectives and fuller appreciation for all of life’s ups and downs. I provide my clients with a space where they can express their feelings and explore their thoughts and behaviors in a non-judgmental, safe environment, where they are truly heard. While it’s not easy to be vulnerable and process painful experiences, it is the only way we can heal, find joy, meaning and purpose in life. You deserve hope and healing and I would love to walk with you on that journey.
My passion is helping people gain deeper perspectives and fuller appreciation for all of life’s ups and downs. I provide my clients with a space where they can express their feelings and explore their thoughts and behaviors in a non-judgmental, safe environment, where they are truly heard. While it’s not easy to be vulnerable and process painful experiences, it is the only way we can heal, find joy, meaning and purpose in life. You deserve hope and healing and I would love to walk with you on that journey.
(310) 340-6445 View (310) 340-6445
Photo of Annie Forisha Thiel, PhD, MFT, Psychologist
Annie Forisha Thiel
Psychologist, PhD, MFT
Verified Verified
Los Angeles, CA 90035
I am a seasoned Clinical Psychologist with dual licenses: Psychologist & Marriage Family Therapist. I have been in practice 45 years in the Malibu, Pacific Palisades, Santa Monica, Marina del Rey areas and now Pico-Robertson. I am also the author of many children's books. My specialities include Grief and Facilitative Therapy as well as working with families, couples, children and adolescents. I am warm and interactive in my approach. I have an extensive educational and training background.
I am a seasoned Clinical Psychologist with dual licenses: Psychologist & Marriage Family Therapist. I have been in practice 45 years in the Malibu, Pacific Palisades, Santa Monica, Marina del Rey areas and now Pico-Robertson. I am also the author of many children's books. My specialities include Grief and Facilitative Therapy as well as working with families, couples, children and adolescents. I am warm and interactive in my approach. I have an extensive educational and training background.
(424) 349-4160 View (424) 349-4160
Photo of Harel Papikian, PsyD, Psychologist
Harel Papikian
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90035
Hello, I am Dr. Harel, and I would like to commend you on your courage of taking the first step toward transformation and growth. Your acknowledgement of the need for change makes you into an excellent client. My clinical experiences shows that we are our own biggest obstacle on the path toward the life we truly want, whether it is deeply fulfilling relationships and marriages, satisfying and exciting careers, vibrant health, etc. The moment we totally commit to our own wellbeing with intention to do whatever it takes to live our best life, we have completed 50% of the journey. It is that simple.
Hello, I am Dr. Harel, and I would like to commend you on your courage of taking the first step toward transformation and growth. Your acknowledgement of the need for change makes you into an excellent client. My clinical experiences shows that we are our own biggest obstacle on the path toward the life we truly want, whether it is deeply fulfilling relationships and marriages, satisfying and exciting careers, vibrant health, etc. The moment we totally commit to our own wellbeing with intention to do whatever it takes to live our best life, we have completed 50% of the journey. It is that simple.
(424) 625-3889 View (424) 625-3889
Photo of Gayle K Dargel, MA, LMFT, Marriage & Family Therapist
Gayle K Dargel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90035  (Online Only)
As a Licensed Marriage and Family therapist (Lic. 123395) it is my job to be a collaborative partner in exploring your past while inviting you to step into your future with a new set of eyes. Depending on what you are looking for we will explore the footsteps that were laid before you in order to set the foundation for what is next. I predominately work with couples and individuals. I am a tele-health provider and have worked at various therapy groups, practices, hospitals and treatment centers. I am also an Adjunct Professor at Antioch University Masters Clinical Psychology Program.
As a Licensed Marriage and Family therapist (Lic. 123395) it is my job to be a collaborative partner in exploring your past while inviting you to step into your future with a new set of eyes. Depending on what you are looking for we will explore the footsteps that were laid before you in order to set the foundation for what is next. I predominately work with couples and individuals. I am a tele-health provider and have worked at various therapy groups, practices, hospitals and treatment centers. I am also an Adjunct Professor at Antioch University Masters Clinical Psychology Program.
(424) 381-0739 View (424) 381-0739
Photo of Debbie Summers, MA, LMFT, CCAPT, Marriage & Family Therapist
Debbie Summers
Marriage & Family Therapist, MA, LMFT, CCAPT
Verified Verified
Los Angeles, CA 90035
Are you going through a hard time, in a difficult relationship or feeling overwhelmed, confused, anxious, or depressed? Are you a parent seeking support for yourself or for your child who is struggling emotionally at school or home?
Are you going through a hard time, in a difficult relationship or feeling overwhelmed, confused, anxious, or depressed? Are you a parent seeking support for yourself or for your child who is struggling emotionally at school or home?
(310) 947-8226 View (310) 947-8226
Photo of Savannah Hemmig, AMFT
Savannah Hemmig
Associate Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90035
I am an Associate Marriage and Family Therapist (AMFT) who earned my degrees from the University of Southern California. I am an integrative contextual therapist who uses a variety of interventions to best suit each client. I draw from my diverse background in Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), mindfulness, radical acceptance, regulation skills, Seeking Safety, harm reduction, and always trauma oriented.
I am an Associate Marriage and Family Therapist (AMFT) who earned my degrees from the University of Southern California. I am an integrative contextual therapist who uses a variety of interventions to best suit each client. I draw from my diverse background in Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), mindfulness, radical acceptance, regulation skills, Seeking Safety, harm reduction, and always trauma oriented.
(323) 927-1241 View (323) 927-1241
Photo of Melissa Ellis, LCSW, Clinical Social Work/Therapist
Melissa Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90035  (Online Only)
Book with me now by clicking on my website. I am a compassionate psychotherapist dedicated to supporting individuals through life's challenges. With a deep-rooted empathy and a wealth of experience, I specialize in working with older adults as well as women navigating the complexities of childbearing years. My therapeutic approach is integrative, drawing from mindfulness, cognitive behavioral therapy (CBT), and psychodynamic therapy techniques. My goal is to create a supportive and nurturing environment where clients can explore their emotions, thoughts, and behaviors in a meaningful way.
Book with me now by clicking on my website. I am a compassionate psychotherapist dedicated to supporting individuals through life's challenges. With a deep-rooted empathy and a wealth of experience, I specialize in working with older adults as well as women navigating the complexities of childbearing years. My therapeutic approach is integrative, drawing from mindfulness, cognitive behavioral therapy (CBT), and psychodynamic therapy techniques. My goal is to create a supportive and nurturing environment where clients can explore their emotions, thoughts, and behaviors in a meaningful way.
(424) 866-8367 View (424) 866-8367
Photo of Deborah C Weisberg, LMFT, LPCC, Marriage & Family Therapist
Deborah C Weisberg
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Los Angeles, CA 90035
I offer a warm, honest partnership for anyone who is struggling emotionally. People come in feeling alone in some way: overwhelmed, unfulfilled, blocked creatively or convinced that everyone else in the world is different from them. Or, maybe you are grieving the break-up of a relationship, marriage, or the death of someone close. Feeling alone in your pain is often the worst part.
I offer a warm, honest partnership for anyone who is struggling emotionally. People come in feeling alone in some way: overwhelmed, unfulfilled, blocked creatively or convinced that everyone else in the world is different from them. Or, maybe you are grieving the break-up of a relationship, marriage, or the death of someone close. Feeling alone in your pain is often the worst part.
(310) 321-4639 View (310) 321-4639
Photo of Erit Moradzadeh, MS, LMFT, Marriage & Family Therapist
Erit Moradzadeh
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90035
Are you experiencing periods of disappointment, frustration, anger, depression, and anxiety? Do you have the the desire to overcome these challenges? I offer psychotherapy service to the multicultural population. My practice focuses on creating a safe, non-judgemental environment to help clients develop a strong, meaningful and intimate relationships. I work with couples, adults and children with issues such as self-esteem, anxiety, depression, relationship issues by setting healthy boundaries,so they can feel at ease and live a meaningful life. As an experienced Marriage, Family and Child Therapist I assist you in achieving your goals.
Are you experiencing periods of disappointment, frustration, anger, depression, and anxiety? Do you have the the desire to overcome these challenges? I offer psychotherapy service to the multicultural population. My practice focuses on creating a safe, non-judgemental environment to help clients develop a strong, meaningful and intimate relationships. I work with couples, adults and children with issues such as self-esteem, anxiety, depression, relationship issues by setting healthy boundaries,so they can feel at ease and live a meaningful life. As an experienced Marriage, Family and Child Therapist I assist you in achieving your goals.
(310) 912-3473 View (310) 912-3473
Photo of Marilyn Jhung - Couples Therapy; Infidelity; Gaslighting; IFS, MSW, LCSW, CPD, Clinical Social Work/Therapist
Couples Therapy; Infidelity; Gaslighting; IFS
Clinical Social Work/Therapist, MSW, LCSW, CPD
Verified Verified
Los Angeles, CA 90035  (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; GASLIGHTING; CODEPENDENCY; TRAUMA BONDING ATTACHMENT: Struggling with the aftermath of infidelity, betrayal, relational safety violations, gaslighting or narcissistic abuse? Feeling trapped in toxic bonding, attachment issues, or navigating turbulent waters of a hi-conflict relationship? Whether you’re an individual grappling with inner turmoil or part of a couple ambivalent about staying together, I’m here to help you find clarity, healing, and a path forward.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; GASLIGHTING; CODEPENDENCY; TRAUMA BONDING ATTACHMENT: Struggling with the aftermath of infidelity, betrayal, relational safety violations, gaslighting or narcissistic abuse? Feeling trapped in toxic bonding, attachment issues, or navigating turbulent waters of a hi-conflict relationship? Whether you’re an individual grappling with inner turmoil or part of a couple ambivalent about staying together, I’m here to help you find clarity, healing, and a path forward.
(424) 344-5967 View (424) 344-5967
Photo of Elan Javanfard, MA, LMFT, Marriage & Family Therapist
Elan Javanfard
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90035
Elan Javanfard is a Psychotherapist (LMFT # 87054) who specializes in reintegrating the whole self, by utilizing present focused methods of discovery and coping. By using evidence-based theories and psychodynamic practices, Mr. Javanfard assists all clients alike to bridge the past and the future to create a more positive present. Mr. Javanfard is skilled in a variety of interventions ranging from distress tolerance to interpersonal effectiveness.
Elan Javanfard is a Psychotherapist (LMFT # 87054) who specializes in reintegrating the whole self, by utilizing present focused methods of discovery and coping. By using evidence-based theories and psychodynamic practices, Mr. Javanfard assists all clients alike to bridge the past and the future to create a more positive present. Mr. Javanfard is skilled in a variety of interventions ranging from distress tolerance to interpersonal effectiveness.
(424) 322-6309 View (424) 322-6309
Photo of Danielle Crowe, LCSW, Clinical Social Work/Therapist
Danielle Crowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90035  (Online Only)
Are you feeling like there are areas of your life you would like to improve, but aren't sure where to start? I'm Danielle, a Licensed Clinical Social Worker passionate about helping people find balance and live their most authentic lives. My goal is to provide a healing environment where you feel safe to explore unhelpful patterns and identify areas of growth. While my focus is helping young adults ages 18-26, my background in an inpatient psychiatric hospital has given me experience with adults struggling with a variety of mental health conditions and from diverse backgrounds.
Are you feeling like there are areas of your life you would like to improve, but aren't sure where to start? I'm Danielle, a Licensed Clinical Social Worker passionate about helping people find balance and live their most authentic lives. My goal is to provide a healing environment where you feel safe to explore unhelpful patterns and identify areas of growth. While my focus is helping young adults ages 18-26, my background in an inpatient psychiatric hospital has given me experience with adults struggling with a variety of mental health conditions and from diverse backgrounds.
(424) 401-5534 View (424) 401-5534
Photo of Ariella Rachel Benji Beyzer, LMFT , Marriage & Family Therapist
Ariella Rachel Benji Beyzer
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90035  (Online Only)
I have experience working with clients from many diverse backgrounds. I spent a few years working in addiction treatment and have worked in residential treatment centers helping clients struggling with drug, alcohol, and gambling addictions through a 12 step lens. During the pandemic, I pivoted my career path and began focusing on clients struggling with issues such as anxiety, depression, major life transitions, and parenthood struggles. I have also worked with clients struggling with ADHD to both process the diagnosis and work on behavioral changes. I have experience with individuals and couples!
I have experience working with clients from many diverse backgrounds. I spent a few years working in addiction treatment and have worked in residential treatment centers helping clients struggling with drug, alcohol, and gambling addictions through a 12 step lens. During the pandemic, I pivoted my career path and began focusing on clients struggling with issues such as anxiety, depression, major life transitions, and parenthood struggles. I have also worked with clients struggling with ADHD to both process the diagnosis and work on behavioral changes. I have experience with individuals and couples!
(310) 879-5952 View (310) 879-5952
Photo of Sandra Braun - Sandra Braun, LMFT, MA, LMFT, EMDR, Marriage & Family Therapist
Sandra Braun, LMFT
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90035
Have you been involved in a recent traumatic incident? Have you been in therapy yet continue to struggle with behaviors or thoughts you wish you could change? Do you suffer from multiple traumas in your life? If "yes" to any, EMDR might be for you. Create a unique toolbox with all the resources you needed to be successful in EMDR treatment, and give this evidence-based treatment a try. EMDR is known to reduce or eliminate negative thoughts, difficult emotions & sensory interference. Be ready to enjoy more meaningful relationships, higher productivity/creativity, and the time to create space for self-care and enjoyment in your life.
Have you been involved in a recent traumatic incident? Have you been in therapy yet continue to struggle with behaviors or thoughts you wish you could change? Do you suffer from multiple traumas in your life? If "yes" to any, EMDR might be for you. Create a unique toolbox with all the resources you needed to be successful in EMDR treatment, and give this evidence-based treatment a try. EMDR is known to reduce or eliminate negative thoughts, difficult emotions & sensory interference. Be ready to enjoy more meaningful relationships, higher productivity/creativity, and the time to create space for self-care and enjoyment in your life.
(310) 483-7730 View (310) 483-7730
Photo of Dr. Sari Kosdon, PsyD, Psychologist
Dr. Sari Kosdon
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90035  (Online Only)
Hello! As a psychologist, I offer individual therapy and educational assessments for children, adolescents, and young adults. I come from a trauma informed care background and utilize a transparent and holistic strengths-based approach to foster hope, resiliency, and growth. I find it extremely important to tailor each session to the client, to meet them where they are at, and empower clients as experts in their own journey. I find my work with children, adolescents, and young adults incredibly rewarding and it brings me joy to support them as they navigate various challenges in their formative years.
Hello! As a psychologist, I offer individual therapy and educational assessments for children, adolescents, and young adults. I come from a trauma informed care background and utilize a transparent and holistic strengths-based approach to foster hope, resiliency, and growth. I find it extremely important to tailor each session to the client, to meet them where they are at, and empower clients as experts in their own journey. I find my work with children, adolescents, and young adults incredibly rewarding and it brings me joy to support them as they navigate various challenges in their formative years.
(310) 361-1281 View (310) 361-1281
Photo of Ingrid Caswell, CAMSIII, Marriage & Family Therapist
Ingrid Caswell
Marriage & Family Therapist, CAMSIII
Verified Verified
10 Endorsed
Los Angeles, CA 90035
I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want.
I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want.
(323) 400-4737 View (323) 400-4737
Photo of Dr. Elisa Rabinow, PsyD, Psychologist
Dr. Elisa Rabinow
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90035
Hi, I’m Dr. Elisa Rabinow, with a deep understanding of the human psyche and a passion for helping others to reach their full potential within themselves and within their relationships, I strive to provide a safe and nurturing space for individuals to explore their inner world and cultivate positive change. I enjoy working with clients who are motivated, introspective, and interested in delving in deeper to issues occurring in daily life.
Hi, I’m Dr. Elisa Rabinow, with a deep understanding of the human psyche and a passion for helping others to reach their full potential within themselves and within their relationships, I strive to provide a safe and nurturing space for individuals to explore their inner world and cultivate positive change. I enjoy working with clients who are motivated, introspective, and interested in delving in deeper to issues occurring in daily life.
(424) 655-3803 View (424) 655-3803
Photo of Marci Reiss, DSW, LCSW, Clinical Social Work/Therapist
Marci Reiss
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Los Angeles, CA 90035  (Online Only)
When someone is diagnosed with a serious illness, they have no idea what it means for their life, their future, their family, or their career. They have endless questions and nowhere to get answers. Just navigating the medical world feels like learning a whole new language in a foreign city. There are so many life changes, it can feel extremely overwhelming.
When someone is diagnosed with a serious illness, they have no idea what it means for their life, their future, their family, or their career. They have endless questions and nowhere to get answers. Just navigating the medical world feels like learning a whole new language in a foreign city. There are so many life changes, it can feel extremely overwhelming.
(424) 523-5787 View (424) 523-5787
Photo of Summer Loria, LMFT, Marriage & Family Therapist
Summer Loria
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90035  (Online Only)
Hello, I'm Summer! If you're here, you're likely considering therapy, and I want to commend you for taking this important step on your mental health journey. In my life and my therapeutic work, I value authenticity, compassion, and open-mindedness. These values are part of what creates a supportive and non-judgmental space for my clients. I also believe in the power of humor as both an effective intervention and a personal aspect of who I am. Some of the specialities I focus on are related to Life Transitions such as Grief & Loss, Perinatal Mental Health, Anxiety, Depression, and self esteem.
Hello, I'm Summer! If you're here, you're likely considering therapy, and I want to commend you for taking this important step on your mental health journey. In my life and my therapeutic work, I value authenticity, compassion, and open-mindedness. These values are part of what creates a supportive and non-judgmental space for my clients. I also believe in the power of humor as both an effective intervention and a personal aspect of who I am. Some of the specialities I focus on are related to Life Transitions such as Grief & Loss, Perinatal Mental Health, Anxiety, Depression, and self esteem.
(310) 561-1062 View (310) 561-1062
Photo of Talya Stein, Psychologist
Talya Stein
Psychologist
Verified Verified
Los Angeles, CA 90035  (Online Only)
Being a woman has never been easy but the stressors and expectations experienced by women today make it seem all but impossible. I am here to help you navigate the numerous balls that you juggle. I work with women who are motivated, bright, and successful…and still feel like they aren’t “enough.” Whether you are struggling with being a working mom, managing the “mental load,” not feeling fulfilled, postpartum anxiety or depression, relationship issues, work stress, perfectionism, or major life decisions, I can support you on this journey. I combine CBT and a relational approach, which I tailor to your personal goals.
Being a woman has never been easy but the stressors and expectations experienced by women today make it seem all but impossible. I am here to help you navigate the numerous balls that you juggle. I work with women who are motivated, bright, and successful…and still feel like they aren’t “enough.” Whether you are struggling with being a working mom, managing the “mental load,” not feeling fulfilled, postpartum anxiety or depression, relationship issues, work stress, perfectionism, or major life decisions, I can support you on this journey. I combine CBT and a relational approach, which I tailor to your personal goals.
(310) 943-0940 View (310) 943-0940
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How does your Therapist compare?

Number of Therapists in 90035

200+

Average cost per session

$200

Therapists in 90035 who prioritize treating:

95% Anxiety
90% Depression
70% Relationship Issues
65% Trauma and PTSD
65% Life Transitions
64% Grief
60% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
72% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in 90035 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90035?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.