Location
Offers online therapy
I have immediate openings for tele-therapy (video or phone sessions). I'm offering free 20-minute consultations. :)
About
I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want.
Trust your gut instead of doubt yourself. Know what you feel and set healthy boundaries with others. Increase communication skills. Become an active listener. Replace unhealthy beliefs with helpful, moderate thinking. Learn to problem solve. Manage stress. Set healthy boundaries. Get your needs met.
I use cognitive behavioral and reprocessing (EMDR) therapy to help you reach your goals. Like a coach, I play an active part in therapy. Clients seek me out for relief from anxiety, depression, trauma, and for managing anger. Master's in Clinical Psychology, Antioch University. Certified Anger Management Specialist. Mindful Parenting.
Ingrid Caswell
“Heal old wounds that keep you stuck. Build the life you've always meant to have.”
Ingrid Caswell's Photo Gallery
Call or Email Ingrid Caswell for a free 15 minute consultation now - (323) 400-4737
Finances
- Cost per Session: $250 - $300
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Writers Guild of America
- Out of Network
PPOs will reimburse you a percentage. Ask your insurance provider about coverage for procedural codes 90837 & 90834, in the 90035 zip code.
Email me or call (323) 400-4737 with questions.
Qualifications
- Years in Practice: 9 Years
- Prelicense: California / 86989
- School: Antioch University
- Year Graduated: 2012
Additional Credentials
- Certificate: National & CA Assoc. of Anger Management Providers / Anger Mgnt Specialist-III
- Certificate Date: 2012
- Certificate: The Institute for Creative Mindfulness / EMDR International Assoc. Approval No. 1002
- Certificate Date: 2016
Endorsements
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, MFA, MA, LMFT
Marriage & Family Therapist, MFT, SEP, CSAT, CCPS, NARM
Marriage & Family Therapist, MS, MA, LMFT
Marriage & Family Therapist, MA, MFT
Marriage & Family Therapist, LMFT, CAMF
Psychologist, PhD
Marriage & Family Therapist, LMFT
Marriage & Family Therapist, MS, LMFT, CAMS-IV, TFT
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anger Management
- Parenting
Issues
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infidelity
- Love Addiction, Partners of Sex Addicts
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Sep 2021
(323) 400-4737