
Ingrid Caswell
Marriage & Family Therapist, CAMSIII
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Los Angeles, CA 90035
Let's Connect (323) 400-4737

I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want.
Trust your gut instead of doubt yourself. Know what you feel and set healthy boundaries with others. Increase communication skills. Become an active listener. Replace unhealthy beliefs with helpful, moderate thinking. Learn to problem solve. Manage stress. Set healthy boundaries. Get your needs met.
I use cognitive behavioral and reprocessing (EMDR) therapy to help you reach your goals. Like a coach, I play an active part in therapy. Clients seek me out for relief from anxiety, depression, trauma, and for managing anger. Master's in Clinical Psychology, Antioch University. Certified Anger Management Specialist. Mindful Parenting.
Call or Email Ingrid Caswell now for a free 15 minute consultation - (323) 400-4737
Let's Connect (323) 400-4737

Finances
Fees
- Individual Sessions $245
- Couple Sessions $245
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (323) 400-4737

Ingrid Caswell
Marriage & Family Therapist, CAMSIII
Qualifications
- Verified by Psychology Today Licensed by State of California / 86989 Ingrid Caswell
- In Practice for 12 Years
- Certificate from National & CA Assoc. of Anger Management Providers Anger Mgnt Specialist-III / 2012
- Certificate from The Institute for Creative Mindfulness EMDR International Assoc. Approval No. 1002 / 2016
- Attended Antioch University, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anger Management
- Parenting
Expertise
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Infidelity
- Love Addiction, Partners of Sex Addicts
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Thinking Disorders
- Veterans
10 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family / Marital
- Interpersonal
- Jungian
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
South Crescent Heights Boulevard
Los Angeles, CA 90035
(323) 400-4737Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (323) 400-4737

Ingrid Caswell
Marriage & Family Therapist, CAMSIII