"I believe in creating a safe space for you to be able to explore what has invited you to seek therapy. Your invitation may be unpleasant and perhaps you would like to ignore it. However, you are seeking treatment because you know deep down inside, you want to understand what it all means, and desire to feel grounded again. Sometimes our invitation to seek a therapist is to work though grief and loss. Your loss may be so overwhelming that coping seems almost impossible to do alone. Perhaps, you feel lost due to shifts in your identity, self esteem, or even because you don’t feel as though you are honoring your authentic self. "

"Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward. We engage in a safe and non-judgmental environment with work that balances listening with interaction to challenge the inner critical voice that keeps you in the same patterns year after year."

"Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide."

"Troubled by PTSD? Anxiety? Depression? If you're frustrated because you've been trying to find relief from your symptoms and have not, I'm the professional for you! I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative."

"Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture."

"My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them lead more enjoyable and gratifying lives. I aspire to help my clients move beyond fleeting, quick fixes and, instead, implement long lasting change."

"We realize contacting a therapist can be anxiety provoking. At Cauley & Associates, we cover a wide-range of services/issues that are common in everyday life. Prior to scheduling an appointment, we will have an initial consultation over the phone to get a sense of the issue and determine if we are a good fit or if a referral should be provided."

"I have been in practice for over 10 years, helping clients to explore and resolve relationship issues, as well as anxiety, depression, trauma, and addiction. My work is client-centered, which attempts to tailor the therapeutic approach to the needs of the client. I incorporate Cognitive-Behavioral techniques, Mindfulness Practice, Narrative Therapy and Attachment Theory, which looks at the ways in which childhood experiences may affect one's relationship to self and others."

"Psychotherapy is about transformation, but that takes commitment and courage. Having someone you trust to guide you through such a process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings, your thoughts about yourself, and your relationships with others, removing the barriers to a healthy and fulfilled life. With curiosity, we can address these obstacles together."

"Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. "

"I am a licensed clinical social worker who has worked with adults with a variety of mental health issues including depression and other mood disorders, anxiety disorders, trauma, marital/relationship problems, employment issues, self esteem, substance abuse, sexual dysfunction, sexual compulsivity, love addiction, partner betrayal/infidelity, and much more. "

"I help individuals find a career that is fulfilling for them. Whether it is a young adult just starting off or a professional in a career transition, having a professional brand that aligns with one's career goals is important. I help clients find their "why" in work and in their personal life. "

"I am a Counseling Psychologist with an special interest in helping artists, writers, actors, musicians and creative spirits of all types achieve their full potential. Prior to becoming a psychologist, I studied creative writing and worked in the music industry as a touring musician, booking agent, and manager. I have completed specialized training working with college students (UCLA and USC Health Science Campus), medical and professional students, and veterans. "

"I believe therapy is a mutual journey made by the therapist and client. Though at times the waters are rough, the adventure can be exciting and rewarding. It is an opportunity for the client to create a different way of being in the world and discover new narratives of their personal story. Whether depression, addiction, relational or crisis There is a solution that is waiting to be found."

"It is my highest priority as a therapist to create a genuine, safe, and supportive environment so you can feel comfortable expressing yourself. I am dedicated to helping you explore options for change, and together we will learn about your strengths and how to utilize them."

"Insight, encouragement, and challenge to grow, mixed with a healthy dose of humor makes for great success in the Baking Oven of life! Learning comes from multiple sources, such as life experience, books, others, and training. Learning without growing and maturing is not the definition of wisdom. What do you think? Want to grow wiser together, then call me. Making better decisions in life, helps for greater happiness and joy. A trauma of your past controlling you today? Unresolved traumas can cause addiction and relationship issues. Learn how to take the control back, how to get your life back, and how to enjoy life again."

"There are times when life gets difficult. -We experience a level of distress that may make us uncomfortable, overwhelmed, confused, anxious, sad and/or depressed, because of the loss of a job, a change in career, ending of a significant relationship, or a major shift, move, or transition. Our goal is to feel "better" and "happier", but how do we get there? Sometimes the solution is short-term (counseling or coaching) and sometimes it could take more time (psychotherapy) to address deeper issues and patterns we are ready to let go of. Each individual is different, but you are reading this because you are seeking healing and growth."

"I have been enjoying this career for 35 years. I like people and their histories of what makes life happier for them. I am not a "Tell me how that feels" or "Say more about that" type of psychotherapist. I am more about letting the history unfold and allowing the person to find their Truth, Courage and Boldness."

"I have been a mental health practitioner for 20 years and while I generally practice within a psychodynamic framework, I strongly believe in treating the individual and appreciate the uniqueness of each client. Therefore, I employ a variety of techniques and tailor my treatment in accordance with your needs. My style is integrative, interactive and collaborative. I treat clients dealing with depression, anxiety, relationship problems, career dilemmas, distressing life events, loss, and a desire for growth/self-exploration. I work primarily with individual adults and couples."

"All of our lives have been drastically impacted by the crisis the world is going through. There is increased fear surrounding all of the unknowns. Like a lot of people, you may be feeling lost, scared and uncertain. Even if you and your loved ones are safe, being at home 24-7 with your family brings extra stress outside the norm, while living alone could feel isolating and lonely. If you’re struggling more than usual with anxiety, depression, or stress right now you’re not alone. I’m here and I can help you (and/or your family) regain a sense of control over the discomforts you may currently be experiencing. "