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Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC

Hayley Agarwal

Mental Health Counselor, LMHC, CMPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mountlake Terrace, WA 98043
Let's Connect (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, acceptance, mindfulness and compassion based therapy, and solution-focused approaches.
I specialize and have passion in providing sport psychology skills to athletes and performers to optimize their mental skills. This includes topics of motivation, confidence, focus, coping with injury, and stress management. Techniques include mental skills training of imagery, goal setting, and other cognitive-behavioral strategies to enhance performance.
I am here to provide personalized support tailored to your needs and cultivate your inner strength every step of the way. I would love the opportunity to discuss how I can assist you on reaching your goals, please feel free to reach out!
Call or Hayley Agarwal now for a free 15 minute consultation - (425) 434-9273

My Practice at a Glance

Available online only

Mndful Therapy Group

Mountlake Terrace, WA 98043

(425) 434-9273

Strength in Mind Counseling, PLLC

Wenatchee, WA 98801

I specialize in Sports Performance, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC

My Practice at a Glance

Available online only

Mndful Therapy Group

Mountlake Terrace, WA 98043

(425) 434-9273

Strength in Mind Counseling, PLLC

Wenatchee, WA 98801

I specialize in Sports Performance, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 434-9273

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61418069 Hayley Agarwal
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Bowling Green State University, MA, Clinical Mental Health Counseling & MEd, Kinesiology (sport psychology), Graduated 2020
  • Additional Credentials

  • Certificate from Association of Applied Sport Psychology 2021
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Feel free to ask about qualifications and training experience. or (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Feel free to ask about qualifications and training experience. or (425) 434-9273

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Body Positivity
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Do these issues align with your needs? or (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Do these issues align with your needs? or (425) 434-9273

2 Endorsements

Morgan Walker
Morgan Walker
CounselorLMHCANCCLPC
I admire Hayley for her compassion and dedication to her work. Hayley provides high quality, thoughtful and empathetic care for her clients through her talent for patience, warmth, and kindness.
Jim Kaing
Jim Kaing
CounselorLMHCMHPNCC
Hayley is a kind and compassionate clinician that provides services with a nonjudgemental and collaborative approach. Her genuine ability to build rapport, utilize contemporary therapeutic techniques, and demonstrate empathy are truly exceptional.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. I also enjoy using compassion and mindfulness based therapies. In the first few sessions we will explore what brought you to therapy and decide what will work best for you! With CBT, we look at how your thoughts, emotions, and behaviors work together and ways we can make changes in those areas to feel better.
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Call or for a free 15 minute consultation now - (425) 434-9273
"
I often use Cognitive Behavioral Therapy in my practice. I also enjoy using compassion and mindfulness based therapies. In the first few sessions we will explore what brought you to therapy and decide what will work best for you! With CBT, we look at how your thoughts, emotions, and behaviors work together and ways we can make changes in those areas to feel better.
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Call or for a free 15 minute consultation now - (425) 434-9273

Location

Primary Location

Mndful Therapy Group

Mountlake Terrace, WA 98043

(425) 434-9273

Additional Location

Strength in Mind Counseling, PLLC

Wenatchee, WA 98801

(425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Call for a free consultation now - (425) 434-9273
Photo of Hayley Agarwal, Mental Health Counselor, LMHC, CMPC
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Call for a free consultation now - (425) 434-9273