Therapists in 98043

You’re overwhelmed. Most things seem hard. Your relationships are struggling and you feel alone. You’re unhappy with your body. You're transitioning from the workforce to retirement. Or new to parenthood. A single parent! If any of these things are true, there’s some work we can do together. My approach is client centered and goal-directed. Be exactly who you are. You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are!
You’re overwhelmed. Most things seem hard. Your relationships are struggling and you feel alone. You’re unhappy with your body. You're transitioning from the workforce to retirement. Or new to parenthood. A single parent! If any of these things are true, there’s some work we can do together. My approach is client centered and goal-directed. Be exactly who you are. You will have a place to be accepted and receive support while learning the skills to manage the hardships of life. Whether you are seeking short -term or long -term care, I am committed to meeting you where you are!

At Healing Horizons Counseling, I am dedicated to providing exceptional mental health and substance use counseling services. You can find empowerment within a supportive environment. I believe in collaboration, actively listening, showing empathy, and aligning therapeutic interventions with clients' cultural values and beliefs. Let me help you on your journey towards a healthier and happier life.
At Healing Horizons Counseling, I am dedicated to providing exceptional mental health and substance use counseling services. You can find empowerment within a supportive environment. I believe in collaboration, actively listening, showing empathy, and aligning therapeutic interventions with clients' cultural values and beliefs. Let me help you on your journey towards a healthier and happier life.

One thing about life is it is difficult at times. But knowing that things can get better with help and guidance makes the trouble worth it! There is always something to learn. Sometimes we need a little help and that is okay!
One thing about life is it is difficult at times. But knowing that things can get better with help and guidance makes the trouble worth it! There is always something to learn. Sometimes we need a little help and that is okay!

Angie Hall
Counselor, MA, LMHCA, NCC, SEP
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.

The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.
The day to day tasks and responsibilities of our lives and career can feel overwhelming, stressful and even unmanageable. At times it is hard to stop and listen to our inner needs and desires when we feel pulled in so many different directions. During these challenging times, it is hard to stop and rely on our internal strengths, that can help guide us through these challenging moments. My goal as a therapist is to provide a space to help you realign your goals towards the life you want to lead.

Michiko Kono
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Not accepting new clients
** My practice is currently closed to new clients.** I work with individual adults providing psychotherapy. My practice is focused on those with worries, fear, low energy, sadness, irritability, a lack of confidence, as well as parenting, relationship, and medical issues. As you consider therapy, you may feel overwhelmed or uncertain. I offer a compassionate, caring, and respectful relationship. In the safety of this relationship, we will explore the changes you would like to make and I will assist you in making them happen.
** My practice is currently closed to new clients.** I work with individual adults providing psychotherapy. My practice is focused on those with worries, fear, low energy, sadness, irritability, a lack of confidence, as well as parenting, relationship, and medical issues. As you consider therapy, you may feel overwhelmed or uncertain. I offer a compassionate, caring, and respectful relationship. In the safety of this relationship, we will explore the changes you would like to make and I will assist you in making them happen.

I am a Registered Mental Health Counselor Intern with Rise Above It PLLC. I have obtained a Masters of Science in Clinical Mental Health Counseling from Troy University. As a Registered Mental Health Counselor Intern, I have experience in individual and group therapy. I specialize in treatment for various conditions including anxiety, depression, trauma, substance abuse, and panic disorders. My primary theoretical application of practice is cognitive-behavioral therapy and the treatment of these conditions. In my free time, I enjoy watching thriller movies, trying new foods/cooking, and any type of water sports :)
I am a Registered Mental Health Counselor Intern with Rise Above It PLLC. I have obtained a Masters of Science in Clinical Mental Health Counseling from Troy University. As a Registered Mental Health Counselor Intern, I have experience in individual and group therapy. I specialize in treatment for various conditions including anxiety, depression, trauma, substance abuse, and panic disorders. My primary theoretical application of practice is cognitive-behavioral therapy and the treatment of these conditions. In my free time, I enjoy watching thriller movies, trying new foods/cooking, and any type of water sports :)

Welcome to your journey toward personal growth. During the work, our clients are prepared to engage deeply with their own thoughts, habits, and behaviors, recognizing what may no longer serve their well-being and discovering new paths. If you are open to exploring these aspects of yourself and are committed to making changes through achieving goals and objectives—we are here to support you towards a healthier, fulfilled life! I have partnered with Mindful Therapy Group for seamless scheduling and billing. To begin your path to self-improvement, please contact us to schedule an appointment: WA: (425) 640-7009 x1 OR: (971) 352-6971 x1
Welcome to your journey toward personal growth. During the work, our clients are prepared to engage deeply with their own thoughts, habits, and behaviors, recognizing what may no longer serve their well-being and discovering new paths. If you are open to exploring these aspects of yourself and are committed to making changes through achieving goals and objectives—we are here to support you towards a healthier, fulfilled life! I have partnered with Mindful Therapy Group for seamless scheduling and billing. To begin your path to self-improvement, please contact us to schedule an appointment: WA: (425) 640-7009 x1 OR: (971) 352-6971 x1

Brett Wolff
Counselor, MA, MHP, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Not accepting new clients
I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.
I believe that life is a journey and everybody is just trying to figure out their own course. Each person has their own path and my goal is to walk with you along that path. I am chronically curious and will use that to help you explore where you come from as well as where you want to go. I have experience working with anxiety disorders, major depressive disorders, PTSD, personality disorders, conduct disorders, behavioral ussies, and eating disorders. I work with youth and adults up to 30 years and children age 4-7. I am LGBTQ+ allied and use culturally sensitive practices.

Hi there, I'm so glad you're here! I'm Ariel, the owner of Desert Rose Therapy, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.
Hi there, I'm so glad you're here! I'm Ariel, the owner of Desert Rose Therapy, and I'm an Associate Licensed Therapist who partnered with Mindful Therapy Group in 2023. I received my Master’s degree from Grand Canyon University and enjoy working with clients one-on-one. My approaches are centered around you and your specific needs, I will meet you where you are in your journey towards progress.

Arynn Prescott
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Mountlake Terrace, WA 98043
Relationships are powerful mirrors that show us deeper parts of ourselves and areas we can heal. If you find yourself stuck in painful relationship cycles that make you doubt yourself or feel resentful, you are not alone. While safe relationships are central for our wellbeing, they often activate the most hurt parts of ourselves. Caregiving and illness can also be hard to adapt to as a couple. If you want to lower relationship anxiety, reconnect, voice your needs, manage conflict, rebuild trust, or untangle emotional patterns that keep you from fully living and loving, I offer support and space to thrive in your relationships.
Relationships are powerful mirrors that show us deeper parts of ourselves and areas we can heal. If you find yourself stuck in painful relationship cycles that make you doubt yourself or feel resentful, you are not alone. While safe relationships are central for our wellbeing, they often activate the most hurt parts of ourselves. Caregiving and illness can also be hard to adapt to as a couple. If you want to lower relationship anxiety, reconnect, voice your needs, manage conflict, rebuild trust, or untangle emotional patterns that keep you from fully living and loving, I offer support and space to thrive in your relationships.
Meet Our Therapists

Mai Okano
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Waitlist for new clients
As of December 2024, my practice is at capacity and I have a waitlist for new clients that are interested. Please email me if you would like to be on a waitlist and what days/times would work best for you.
My background is a 1.5 generation (born in Japan, raised in the US), queer, clinical social worker. I have been working with adolescents ages 15+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.
As of December 2024, my practice is at capacity and I have a waitlist for new clients that are interested. Please email me if you would like to be on a waitlist and what days/times would work best for you.
My background is a 1.5 generation (born in Japan, raised in the US), queer, clinical social worker. I have been working with adolescents ages 15+ to adults for four years providing individual therapy. I believe finding a therapist that you connect and feel seen is key to healing.

I work with (12+ age) adolescents, and families to address challenges such as anxiety, depression, trauma, OCD, eating disorders, hoarding, grief/loss, communication challenges, and more. Along with individual therapy, I also do couples counseling, family therapy and parent coaching. I also work with women with postpartum depression.
I work with (12+ age) adolescents, and families to address challenges such as anxiety, depression, trauma, OCD, eating disorders, hoarding, grief/loss, communication challenges, and more. Along with individual therapy, I also do couples counseling, family therapy and parent coaching. I also work with women with postpartum depression.

Krys Redcross
Licensed Professional Clinical Counselor , LPCC-S, LMFTA
Verified Verified
Mountlake Terrace, WA 98043
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.
I believe that therapy can be a very difficult process, but with the right connection you are able to feel comfortable enough to let go and express negative thoughts/worries without fear of judgement. I have been working in private practice for the last 3 years, beginning in 2017. Prior to my experience in private practice, I worked for a non profit organization that focused on the stability and rehabilitation of the family unit. I am licensed in both Washington and Ohio as an independent clinician counselor. I received my Masters in Clinical Mental Health Counseling from John Carroll University in 2014.

Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
Being a human can be hard work! Day-to-day challenges can range from the simply annoying to the downright overwhelming. By providing a safe and supportive environment, I help clients find answers, expand their perspectives, and build healthy habits. Using a mixture of assessment and therapeutic intervention, I am committed to assisting you in achieving your best life… and who knows, maybe we’ll have a little fun along the way!
I am an Associate Licensed Mental Health Counselor with a Master of Arts degree in Psychology and a specialization in counseling. With over 20 years in customer service and 15 years in various corporate business roles, I combine my education and life experience to effectively help clients with issues such as depression, anxiety, loss and grief, and life transitions. My primary approach is based on family systems, recognizing the impact of culture and family on our values, relationships, and self-image. I offer free-flowing existential conversations to help you become centered and cope with the forces that surround you. I provide a c
I am an Associate Licensed Mental Health Counselor with a Master of Arts degree in Psychology and a specialization in counseling. With over 20 years in customer service and 15 years in various corporate business roles, I combine my education and life experience to effectively help clients with issues such as depression, anxiety, loss and grief, and life transitions. My primary approach is based on family systems, recognizing the impact of culture and family on our values, relationships, and self-image. I offer free-flowing existential conversations to help you become centered and cope with the forces that surround you. I provide a c

Elizabeth Mitchell PLLC
Clinical Social Work/Therapist, MSW, LICSW, C-DBT, CCTP
Verified Verified
Online Only
Hello and congratulations on taking the first step toward emotional self-care! I am here to listen and collaborate with you to build a unique treatment plan that allows you connect with yourself, heal, grow and focus on building a life worth living. I am a personable and experienced therapist who will help you to prioritize your needs, become familiar with emotional blocks and challenges, and identify personal goals and develop strategies to break down the barriers that have been holding you back.
Hello and congratulations on taking the first step toward emotional self-care! I am here to listen and collaborate with you to build a unique treatment plan that allows you connect with yourself, heal, grow and focus on building a life worth living. I am a personable and experienced therapist who will help you to prioritize your needs, become familiar with emotional blocks and challenges, and identify personal goals and develop strategies to break down the barriers that have been holding you back.

I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, acceptance, mindfulness and compassion based therapy, and solution-focused approaches.
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, acceptance, mindfulness and compassion based therapy, and solution-focused approaches.

My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life.
My therapeutic approach to working with clients is strength-based and person-centered. I work to create an environment where you can develop trust in me and feel safe to share your story. With this environment in place, we work together to create realistic goals that can meet your needs and provide you with the skills to find more balance and meet the challenges of life.

Michael Gwanjaye
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Online Only
I am a trauma-informed provider that actively listens with humility and curiosity. I facilitate the breakdown of your complex situations and guide exploration of possibilities. I utilize different treatment modalities that suit your strengths, resonate with you, and sometimes challenge your comfort zone. I am available to support your current needs and connect you to available resources. I am comfortable with tough conversations that enhance the growth of a therapeutic relationship.
I am a trauma-informed provider that actively listens with humility and curiosity. I facilitate the breakdown of your complex situations and guide exploration of possibilities. I utilize different treatment modalities that suit your strengths, resonate with you, and sometimes challenge your comfort zone. I am available to support your current needs and connect you to available resources. I am comfortable with tough conversations that enhance the growth of a therapeutic relationship.
See more therapy options for 98043
How does your Therapist compare?
Number of Therapists in 98043
200+
Average cost per session
$140
Therapists in 98043 who prioritize treating:
89% | Anxiety |
86% | Depression |
75% | Self Esteem |
72% | Relationship Issues |
70% | Coping Skills |
69% | Trauma and PTSD |
68% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
75% | Regence |
How Therapists in 98043 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.