Therapists in 98801

I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.
I am a licensed, nationally board-certified counselor whose focus is client centered. Many of us at some point in our lives experience events which leave us feeling powerless or hopeless. It can be beneficial to find someone outside of your family and social network when wanting to discuss these experiences. My role as your therapist is to listen, ask questions and assist you in finding resolutions that are relevant. Trust is an important piece in developing a comfortable working relationship in therapy. It is an honor to participate in your journey. For more information please view my website.

You know that feeling you get on the first warm, sunny day after a long winter, when it finally feels like spring is near? That is what our heart experiences when we take that first step toward growth and healing. Hope. Hope for new beginnings, hope for new growth, hope for the future. That feeling is just the beginning. Here at Heart Spring Counseling Services, we as a group practice believe that every individual has the capacity for change, to make a different choice at any point in their story to move in a new direction.
You know that feeling you get on the first warm, sunny day after a long winter, when it finally feels like spring is near? That is what our heart experiences when we take that first step toward growth and healing. Hope. Hope for new beginnings, hope for new growth, hope for the future. That feeling is just the beginning. Here at Heart Spring Counseling Services, we as a group practice believe that every individual has the capacity for change, to make a different choice at any point in their story to move in a new direction.

There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.

The great stories we're familiar with often include scary and painful moments: encounters with dragons, battles with fierce enemies, and unimaginable losses. As difficult as these experiences can be, they also have the potential to teach us new skills, lead to meaningful relationships, and ultimately strengthen us to become the heroes of our own stories. It would be my honor to hear your story and to support you as you begin your journey towards healing.
The great stories we're familiar with often include scary and painful moments: encounters with dragons, battles with fierce enemies, and unimaginable losses. As difficult as these experiences can be, they also have the potential to teach us new skills, lead to meaningful relationships, and ultimately strengthen us to become the heroes of our own stories. It would be my honor to hear your story and to support you as you begin your journey towards healing.

I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 15 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.
I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 15 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.

My holistic approach integrates physical, mental, emotional, and spiritual forms of well-being. The overall goal is to help individuals develop a deeper understanding of themselves on all these levels. For some, the goal of counseling may be to improve personal, familial, social, and/or community functioning. While for others, the aim is building, self-esteem, reducing anxiety or strengthening coping mechanisms. I provide a safe and non-judgmental space for individuals to unpack emotional and mental distress while working on grounding techniques, challenging unhelpful automatic thoughts, and processing trauma.
My holistic approach integrates physical, mental, emotional, and spiritual forms of well-being. The overall goal is to help individuals develop a deeper understanding of themselves on all these levels. For some, the goal of counseling may be to improve personal, familial, social, and/or community functioning. While for others, the aim is building, self-esteem, reducing anxiety or strengthening coping mechanisms. I provide a safe and non-judgmental space for individuals to unpack emotional and mental distress while working on grounding techniques, challenging unhelpful automatic thoughts, and processing trauma.

We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.
We all deserve respect, care, and acceptance. I have a passion for helping people navigate the difficult transitions that can occur in life due to a change in health or other circumstances. I believe that we all do our best given the resources and situation provided, and that a change in perspective or new tool can make all the difference. Besides primarily using a cognitive behavioral therapy framework to address unconscious processes, I have broad experience incorporating existential, spiritual, and meaning based approaches in pursuing growth.

Carrying the Fire Counseling—a name inspired by Cormac McCarthy’s The Road—symbolizes the spark of hope and resilience we carry through every season of life, even the darkest. When stress weighs heavily or your usual ways of coping are no longer working, therapy can be a place to set down your burdens, be truly heard, and uncover new paths forward.
Carrying the Fire Counseling—a name inspired by Cormac McCarthy’s The Road—symbolizes the spark of hope and resilience we carry through every season of life, even the darkest. When stress weighs heavily or your usual ways of coping are no longer working, therapy can be a place to set down your burdens, be truly heard, and uncover new paths forward.

Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.

Need support? I offer an open minded, warm, and solution focused approach to therapy. I am accepting of clients in all walks of life: I love to work with parents on parenting skills, youth on behavioral challenges. I also love to work with teens and adults struggling with depression, anxiety, trauma, or adjusting to life changes.
I have a passion for finding and building on your strengths and supporting you through difficult challenges with care and empathy. I'm a great fit for clients who want consistency and who are in need of motivation and unconditional support.
Need support? I offer an open minded, warm, and solution focused approach to therapy. I am accepting of clients in all walks of life: I love to work with parents on parenting skills, youth on behavioral challenges. I also love to work with teens and adults struggling with depression, anxiety, trauma, or adjusting to life changes.
I have a passion for finding and building on your strengths and supporting you through difficult challenges with care and empathy. I'm a great fit for clients who want consistency and who are in need of motivation and unconditional support.

I have been providing therapy services since 2005 to individuals with a variety of mental health challenges such as depression, post-traumatic stress disorder, anxiety, and bipolar disorder. The majority of my experience comes from working in community mental health. I specialize in treating individuals with anxiety and post-traumatic stress disorder by using a highly effective treatment modality called EMDR, which can take fewer sessions to effect change than traditional therapy. I also have many years experience assisting individuals who are coming to terms with their sexual orientation and/or gender identity.
I have been providing therapy services since 2005 to individuals with a variety of mental health challenges such as depression, post-traumatic stress disorder, anxiety, and bipolar disorder. The majority of my experience comes from working in community mental health. I specialize in treating individuals with anxiety and post-traumatic stress disorder by using a highly effective treatment modality called EMDR, which can take fewer sessions to effect change than traditional therapy. I also have many years experience assisting individuals who are coming to terms with their sexual orientation and/or gender identity.

You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life.
You are just not the same anymore after it happened. You now struggle to sleep, find connection with others, or ultimately experience joy in your life. You are stressed and you wish you could stop thinking about the event(s) but somehow you cannot turn your thoughts away. Perhaps you find yourself avoiding certain topics, places, or people because they remind you too much of what happened. You long to be the person you once were and to have the life you once had. You are tired, worn out, and you need to somehow find a way forward in your life.

I am a neurodivergent genderqueer trans woman. I focus very specifically on working with transfolk, enbies, neurospicy folk, and/or OSDD/DID systems at this time. I work with preteens, teens, and adults. I am very happy to do an assessment for WPATH letters for gender affirming surgeries. For WPATH letters I take almost any insurance including Molina and Medicare. While I work with folks on the spectrum, I am not equipped to provide assessments for autism spectrum disorders at this time. I also offer electrolysis. :)
I am a neurodivergent genderqueer trans woman. I focus very specifically on working with transfolk, enbies, neurospicy folk, and/or OSDD/DID systems at this time. I work with preteens, teens, and adults. I am very happy to do an assessment for WPATH letters for gender affirming surgeries. For WPATH letters I take almost any insurance including Molina and Medicare. While I work with folks on the spectrum, I am not equipped to provide assessments for autism spectrum disorders at this time. I also offer electrolysis. :)

Are you looking for new ways to approach old problems? Are there times you feel alone, anxious, or overwhelmed? As you are reading this, you have probably decided something in your life needs to change. I most enjoy working with people on life transitions and identity with an emphasis on personality structure. In other words, why we do the things we do. I also use the Enneagram Personality typing system for those who are interested.
Are you looking for new ways to approach old problems? Are there times you feel alone, anxious, or overwhelmed? As you are reading this, you have probably decided something in your life needs to change. I most enjoy working with people on life transitions and identity with an emphasis on personality structure. In other words, why we do the things we do. I also use the Enneagram Personality typing system for those who are interested.

I enjoy giving my clients a safe place to talk about their feelings and concerns. I really feel passionate about working with individuals on accomplishing their goals. I enjoy working clients with to help with Post partum depression and post partum anxiety, Anxiety, Depression, Grief and loss. I work with kids, teens and adults.
I enjoy giving my clients a safe place to talk about their feelings and concerns. I really feel passionate about working with individuals on accomplishing their goals. I enjoy working clients with to help with Post partum depression and post partum anxiety, Anxiety, Depression, Grief and loss. I work with kids, teens and adults.

Feeling like life is just too much right now? Maybe you're a caregiver who’s completely worn out, or someone dealing with health challenges that make everything feel like a struggle. It’s okay to need support, and you don’t have to face it all alone. As a licensed psychologist, I’m here to offer a compassionate, down-to-earth, space where you can talk openly and process what's weighing on your mind.
Feeling like life is just too much right now? Maybe you're a caregiver who’s completely worn out, or someone dealing with health challenges that make everything feel like a struggle. It’s okay to need support, and you don’t have to face it all alone. As a licensed psychologist, I’m here to offer a compassionate, down-to-earth, space where you can talk openly and process what's weighing on your mind.

For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.

What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.
What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.

Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.

Peak Performance Counseling and Consulting, PLLC
Counselor, LMHC, ACS
3 Endorsed
Wenatchee, WA 98801
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
See more therapy options for 98801
How does your Therapist compare?
Number of Therapists in 98801
90+
Average cost per session
$150
Therapists in 98801 who prioritize treating:
87% | Anxiety |
81% | Depression |
73% | Trauma and PTSD |
70% | Relationship Issues |
66% | Coping Skills |
66% | Self Esteem |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Premera Blue Cross |
74% | Regence |
60% | BlueCross and BlueShield |
How Therapists in 98801 see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
75% | Female | |
22% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 98801?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.