Photo of Paul Fressola, Clinical Social Work/Therapist in Chicago, IL
Paul Fressola
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60604  (Online Only)
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
I am a Licensed Clinical Social Worker (LCSW), and a Certified Addictions Counselor (CADC). I see therapy as a collaborative process of growth and change. My approach is flexible, warm and empathic. I have over 10 years of experience with individuals, couples and groups and utilize psychodynamics, CBT, Motivational Interviewing, family systems, relational, and relapse prevention strategies.
(773) 639-2768 View (773) 639-2768
Photo of Lolita Drummond, Clinical Social Work/Therapist in Chicago, IL
Lolita Drummond
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60640  (Online Only)
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
(773) 985-6279 View (773) 985-6279
Photo of Hannah Payne, Licensed Clinical Professional Counselor in Chicago, IL
Hannah Payne
Licensed Clinical Professional Counselor, EdS, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60661  (Online Only)
I have worked with individuals & couples with anxiety, depression, relationship issues, low self-esteem, addictions, family conflict, trauma, emotional distress, unexpected life changes, & identity concerns.
Beginning therapy and choosing a therapist can be scary and overwhelming, but I am excited that you are taking this step! As your therapist, I will empower you to reach your goals and be there for you through life's many stressors. I enjoy working with clients who are seeking support after experiencing adversity, processing current or past traumas, addressing beliefs and behaviors that no longer serve them, and exploring who they are and want to be. I believe in the importance of acknowledging and appreciating the many layers of my client's identities, and I aim to create a safe space to explore your unique context and experiences.
I have worked with individuals & couples with anxiety, depression, relationship issues, low self-esteem, addictions, family conflict, trauma, emotional distress, unexpected life changes, & identity concerns.
Beginning therapy and choosing a therapist can be scary and overwhelming, but I am excited that you are taking this step! As your therapist, I will empower you to reach your goals and be there for you through life's many stressors. I enjoy working with clients who are seeking support after experiencing adversity, processing current or past traumas, addressing beliefs and behaviors that no longer serve them, and exploring who they are and want to be. I believe in the importance of acknowledging and appreciating the many layers of my client's identities, and I aim to create a safe space to explore your unique context and experiences.
(773) 692-9748 View (773) 692-9748
Photo of LifePath Therapy Associates, PLLC, Clinical Social Work/Therapist in Chicago, IL
LifePath Therapy Associates, PLLC
Clinical Social Work/Therapist, LCSW, LMFT, LSW, LPC
Verified Verified
3 Endorsed
Chicago, IL 60602
We engage adults through individuals, couples, and family therapy to manage transitions and change throughout every stage of life.
The decision to seek therapy can be difficult and overwhelming, and we recognize how hard it is to reach out for help. LifePath therapists have particular expertise in leveraging client's strengths to heal fractured relationships and to prosper individually. Our goal is to make therapy feel less overwhelming by developing a collaborative partnership where you will identify your challenges and develop healthy coping skills. We also share a deep commitment to a relational therapeutic process that is approachable and client centered. We use empirically supported interventions to empower you to deal with a wide array of issues.
We engage adults through individuals, couples, and family therapy to manage transitions and change throughout every stage of life.
The decision to seek therapy can be difficult and overwhelming, and we recognize how hard it is to reach out for help. LifePath therapists have particular expertise in leveraging client's strengths to heal fractured relationships and to prosper individually. Our goal is to make therapy feel less overwhelming by developing a collaborative partnership where you will identify your challenges and develop healthy coping skills. We also share a deep commitment to a relational therapeutic process that is approachable and client centered. We use empirically supported interventions to empower you to deal with a wide array of issues.
(872) 205-3926 x2 View (872) 205-3926 x2
Photo of Child Therapy Chicago Naperville & Northbrook, Clinical Social Work/Therapist in Chicago, IL
Child Therapy Chicago Naperville & Northbrook
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60657
We can also work with just you, the parent, on the issues your family is experiencing.
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
We can also work with just you, the parent, on the issues your family is experiencing.
Child Therapy Chicago, North Shore and Naperville is a counseling & psychotherapy specialist practice in the Chicagoland area working exclusively with kids from toddlers through teens and parents. We use play therapy and talk therapy to help kids overcome big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues and feelings related to divorce. Offices in Chicago's Lakeview neighborhood (1300 W Belmont Ave), Western Suburbs downtown Naperville (29 S Webster St) and North Shore downtown Northbrook (1330 Shermer Rd).
(773) 786-9148 View (773) 786-9148
Photo of Martha Tyler, Marriage & Family Therapist Associate in Chicago, IL
Martha Tyler
Marriage & Family Therapist Associate, AMFT, LPC
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
I work with children (3+), adolescents, young adults, adults, couples, and families with depression, anxiety, ADHD, grief/loss, family transitions, self-harm, childhood/adult trauma, and mood disorders.
Change and growth happen within a safe and secure relationship. I am here to walk alongside you, offering compassionate curiosity, a safe space to explore your inner life, and deep insight. Wherever you are in your mental health journey, I’ll meet you there and together we can embrace the ambiguity of the human experience with humor, a sense of play, and compassion.
I work with children (3+), adolescents, young adults, adults, couples, and families with depression, anxiety, ADHD, grief/loss, family transitions, self-harm, childhood/adult trauma, and mood disorders.
Change and growth happen within a safe and secure relationship. I am here to walk alongside you, offering compassionate curiosity, a safe space to explore your inner life, and deep insight. Wherever you are in your mental health journey, I’ll meet you there and together we can embrace the ambiguity of the human experience with humor, a sense of play, and compassion.
(773) 840-0851 View (773) 840-0851
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Chicago, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
If you want to have better coping, energized and happy feelings, improved performance and productivity at home, among family and friends and at work, by finding commonsense, practical daily changes that offer hope of a better life, then feel free to reach out to me by calling my office for confidential appointment.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
If you want to have better coping, energized and happy feelings, improved performance and productivity at home, among family and friends and at work, by finding commonsense, practical daily changes that offer hope of a better life, then feel free to reach out to me by calling my office for confidential appointment.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Nicole Lucy Thompson, Counselor in Chicago, IL
Nicole Lucy Thompson
Counselor, EdD, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60636  (Online Only)
I am a psychotherapist who is interested in working with clients who are striving to become their authentic/best selves. The counseling process is one that looks the holistic needs of the individual (i.e. society, family, personal narrative/story) to promote personal growth and development. Therefore, I am a multicultural and gestalt therapist who is committed to the process of understanding and addressing societal issues that impact clients' emotional and psychological health. I work collaboratively with clients to connect to their authentic selves, step into their power, and set goals to achieve their desired holistic needs.
I am a psychotherapist who is interested in working with clients who are striving to become their authentic/best selves. The counseling process is one that looks the holistic needs of the individual (i.e. society, family, personal narrative/story) to promote personal growth and development. Therefore, I am a multicultural and gestalt therapist who is committed to the process of understanding and addressing societal issues that impact clients' emotional and psychological health. I work collaboratively with clients to connect to their authentic selves, step into their power, and set goals to achieve their desired holistic needs.
(773) 985-3857 View (773) 985-3857
Photo of Quantam Consulting Services, Licensed Professional Counselor in Chicago, IL
Quantam Consulting Services
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60603  (Online Only)
Specializing in individual, family, and gambling addictions.
In my work, I am passionate about helping clients navigate challenges and strengthen their relationships. I believe in the power of open communication, empathy, and understanding in fostering healthy dynamics. I work with clients to identify and address conflicts, improve communication patterns, and build resilience in the face of adversity. I am committed to helping clients cultivate a sense of unity, support, and connection, and guiding them towards a more harmonious and fulfilling life together.
Specializing in individual, family, and gambling addictions.
In my work, I am passionate about helping clients navigate challenges and strengthen their relationships. I believe in the power of open communication, empathy, and understanding in fostering healthy dynamics. I work with clients to identify and address conflicts, improve communication patterns, and build resilience in the face of adversity. I am committed to helping clients cultivate a sense of unity, support, and connection, and guiding them towards a more harmonious and fulfilling life together.
(708) 809-3102 View (708) 809-3102
Photo of Jenny Choi LCSW, Clinical Social Work/Therapist in Chicago, IL
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037
Photo of Innovative Counseling Partners, PLLC, Counselor in Chicago, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Verified Verified
Chicago, IL 60657
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Hillary Hause, Counselor in Chicago, IL
Hillary Hause
Counselor, LCPC, CSAT, EMDR, NCC
Verified Verified
1 Endorsed
Chicago, IL 60612
Feeling like things in your life will never change? Let's start change together. Approaching any kind of change alone feels daunting. Whether struggling with addiction and the family disruption that accompanies loving those who struggle, anxiety, depression, or intimacy and sexual health - I am here to navigate change alongside you. My therapeutic approach is client-centered and tailored to you as an individual. I provide a non-judgmental, relaxed space that is centered around making you feel a sense of warmth and safety. My goal is to provide a space for you to fully express and explore your emotions.
Feeling like things in your life will never change? Let's start change together. Approaching any kind of change alone feels daunting. Whether struggling with addiction and the family disruption that accompanies loving those who struggle, anxiety, depression, or intimacy and sexual health - I am here to navigate change alongside you. My therapeutic approach is client-centered and tailored to you as an individual. I provide a non-judgmental, relaxed space that is centered around making you feel a sense of warmth and safety. My goal is to provide a space for you to fully express and explore your emotions.
(773) 867-5663 View (773) 867-5663
Photo of Sandra Mosqueda, Clinical Social Work/Therapist in Chicago, IL
Sandra Mosqueda
Clinical Social Work/Therapist, LCSW, LSW, MSW
Verified Verified
Chicago, IL 60629  (Online Only)
I offer individual, couples, family and group therapy.
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
I offer individual, couples, family and group therapy.
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
(773) 250-6358 View (773) 250-6358
Photo of Mike Connell, Marriage & Family Therapist in Chicago, IL
Mike Connell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chicago, IL 60647  (Online Only)
Waitlist for new clients
I graduated from Adler University with a master's degree in Marriage and Family Therapy and hold a license as a Marriage and Family Therapist in Illinois and Oregon. Throughout my career, I have had the privilege of working with individuals, families, couples, adolescents, and children on a wide range of issues. These include anxiety, depression, communication, conflict resolution, emotional regulation, Autism spectrum disorder, trauma, and life transitions. My approach to therapy is rooted in the belief that true change occurs by focusing our energy on building the new rather than fighting the old.
I graduated from Adler University with a master's degree in Marriage and Family Therapy and hold a license as a Marriage and Family Therapist in Illinois and Oregon. Throughout my career, I have had the privilege of working with individuals, families, couples, adolescents, and children on a wide range of issues. These include anxiety, depression, communication, conflict resolution, emotional regulation, Autism spectrum disorder, trauma, and life transitions. My approach to therapy is rooted in the belief that true change occurs by focusing our energy on building the new rather than fighting the old.
(312) 779-0403 View (312) 779-0403
Photo of Mei-Whei Chen, Psychologist in Chicago, IL
Mei-Whei Chen
Psychologist, PhD
Verified Verified
Chicago, IL 60611  (Online Only)
Our relationships lay at the core of our happiness. Yet, inherent within all relationships is change. Factors, such as unresolved past trauma, conflicts, skill deficits, etc…could introduce forces that either strengthen, renew, or erupt and even break, our relationships -- all depending on how these stresses are handled. If you are struggling with pain, discouragement, or panic feelings, most likely your suffering is linked to issues of your family or of your personal relationships. You can resolve these issues, no matter how traumatic they are. You can be free from your pain. Please read my website. Contact with email preferred!
Our relationships lay at the core of our happiness. Yet, inherent within all relationships is change. Factors, such as unresolved past trauma, conflicts, skill deficits, etc…could introduce forces that either strengthen, renew, or erupt and even break, our relationships -- all depending on how these stresses are handled. If you are struggling with pain, discouragement, or panic feelings, most likely your suffering is linked to issues of your family or of your personal relationships. You can resolve these issues, no matter how traumatic they are. You can be free from your pain. Please read my website. Contact with email preferred!
(847) 637-5804 View (847) 637-5804
Photo of Front Door Health in Chicago, IL
Front Door Health
MD
Verified Verified
Chicago, IL 60640
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
(224) 507-1653 View (224) 507-1653
Photo of Julleon Garrison, Clinical Social Work/Therapist in Chicago, IL
Julleon Garrison
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60602  (Online Only)
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."
(312) 262-2473 View (312) 262-2473
Photo of Errie Counseling and Therapy Inc in Chicago, IL
Errie Counseling and Therapy Inc
PhD
Verified Verified
Chicago, IL 60645
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
(847) 796-8905 View (847) 796-8905
Photo of Dr. Calvin Young, Counselor in Chicago, IL
Dr. Calvin Young
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
(773) 687-5071 View (773) 687-5071
Photo of Sonila Sejdaras, Psychologist in Chicago, IL
Sonila Sejdaras
Psychologist, PsyD, LCSW, CADC
Verified Verified
3 Endorsed
Chicago, IL 60613
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal.
(872) 256-9283 View (872) 256-9283
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.