Family Therapy in Chicago, IL

My clients experience me as nurturing, grounded, relatable, and professional which combined can create a safe space and therapeutic environment. I believe that therapy should be enjoyable, and I like to bring a sense of humor to sessions when appropriate, but when it comes to more serious issues, I pride myself on being an active non-judgmental listener and a compassionate ally to my individual and couple clients.

It is not always easy to admit when we need help – and then to ask for it. Taking the step to seek therapy is an important one, and I want to help make it a positive experience for you. Sometimes our worlds on the inside and on the outside can leave us with overwhelming feelings that may not be easy to manage on our own, and you don’t have to. As you work with me, you will find that I am compassionate and easy to talk to. I support clients in a number of areas, including: trauma; questions around identity and expression; relationships; family of origin; life transitions; anxiety; and depression, to name a few.

Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positive reality. For clients who desire brief or solution-focused therapy, I'm happy to work with you in minimizing past failures/problems and shift towards increasing your strengths. *Call me to make an appointment.

You have decided that you are in a place in your life where therapy could be helpful. While it may be daunting, talking with a therapist is an act of courage and an investment in your well-being. I am so proud of you for taking this first step and believe that everyone can benefit from therapy. My hope in working together is to create a safe, supportive, and non-judgmental environment where we can draw upon your strengths and explore behaviors, beliefs, and relationship patterns that no longer serve you.

As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues.

I specialize in treating eating disorders and disordered eating behaviors, as well as related anxiety, stress, depression, body image, relationships, family dynamics, and self esteem concerns. I have experience treating eating disorders at the residential, partial hospitalization, and outpatient levels of care. If you are finding yourself or your child consumed with anxiety around eating, withdrawing from others, and/or preoccupied with body image, I have the experience to help you take control of these issues and reclaim happiness and peace.

So you’re becoming more independent and feel like conversations with family , friends, or co-workers are strained. You want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift. Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family , or settling into a new job, my goal is to increase your understanding of yourself both in the past and present so advocating for your needs feels less like a burden.

We are a group of bilingual and bicultural Latinx therapists dedicated to helping our clients find joy, happiness and satisfaction in their lives. Our logo, the hummingbird symbolizes the qualities of adaptability, resilience, being present, independence, playfulness and having joy in our daily lives. We strive to utilize our clients’ strengths to bring all of these to their lives. Whether you have been through a life event or are going through one now that greatly impacts your mood, relationships and/or even your job we are here to help.

**How many cookies are too many at once? Am I a bad parent, or have a bad kid? Am I too much for people? Not enough? Why don’t other people have these problems? I can’t deal with this anymore. Why aren’t I better yet? Why do people say I need a therapist? I don’t want someone telling me how to live. I’ve done/been through things no one can ever know.** Whether within ourselves, or from peer/romantic/ family relationships, we may experience increasingly uncomfortable thoughts/feelings/actions. And, whether sometimes or constant, "what's wrong with me" and "how/when will it be better" may become the most uncomfortable thoughts to hold.

I am a clinician for those struggling with depression, anxiety, and self-esteem related issues. I also am here for those struggling with addiction and the family disruption that accompanies loving those who struggle. In addition, I provide support for those struggling with intimacy and sexual health. My therapeutic approach is client-centered and tailored to the client as an individual. I provide a non-judgmental, relaxed space that is centered around making the client feel a sense of warmth and safety. My goal is to provide a space for the client to fully express and explore their emotions.

Las sesiones de terapia estan disponibles en espanol. I am a Licensed Clinical Social Worker with over ten years of experience working with individuals and families who have direct and indirect experiences with domestic violence and/or family separation. I am also an attorney with over nine years of litigation experience in family courts representing parents or children as a GAL. My combined experiences working with legal clients and therapy clients provides a hollistic clinical perspective to individuals and families. I provide clinical supervision as a graduate internship site and to therapists seeking their LCSW or LCPC.

Thank you for reaching out. I offer a positive and constructive approach, helping you identify and understand conflicts while gaining insight into long standing dynamics that can be hard to break. When working together we can assess your needs, give you an outlet and help you achieve your goals. As a practitioner for over 20 years, I've helped clients of every age make progress, be happier and less anxious and stressed.

I’m here to assist you on your path to change and making a better life for yourself. Whatever the reason you are seeking counseling at this time, there is hope, there is healing and you are not alone in this fight. My goal as a therapist is to provide you a safe, empathetic space so that you can feel seen, heard, and empowered to make the changes you seek in your life. I work with individuals and couples utilizing a mix of therapeutic approaches, primarily Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), the Gottman Method, Motivational Interviewing and Mindful Self Compassion.

I bring a body-based approach to navigating the challenges that life brings your way. As a dance/movement therapist and licensed professional counselor, I merge the felt experience with cognitive processing to support full integration in your healing process. We know that the body remembers all it has ever experienced. Let's give your body, brain, and heart the opportunity to work together to help you heal. I will support you in building the skills, insight, and ability to face whatever challenges come your way.

I am a trained school social worker who loves working with children/families and adults of all ages as they manage the challenges of coming up in today’s world. My clinical interests include; trauma-informed/healing-centered care, support navigating schools and institutions, child/ family therapy , young adults, life transitions, pregnancy, and parenthood.

I enjoy working with many different types of people, specifically those experiencing life transition issues, in their professional, interpersonal and family lives. I work well with patients who are engaged in their own treatment and open to feedback. I have worked in healthcare for the majority of my career. I have experience and interest in working with couples on their relationship and communication. Please message me with any of your questions.

It's time for a new you! That's why you landed here. You want support connecting with your self-worth, your self-esteem, or your self confidence. You want to show up better for yourself so you can show up for others. You want to feel good about yourself and how you relate to others. Whether it's a health/fitness related goal that you can't quite meet or you have noticed there is a better version of yourself screaming to be heard and let out. I'm hear to help you explore, define, and implement what you need to be successful.

I enjoy working with people who are ready to explore their mental health, whatever that may be. I have worked with clients of all ages with many different diagnoses: Anxiety, Depression, Autism Spectrum Disorder, Bipolar Disorder, PTSD, etc. It takes a lot of bravery to begin therapy and I enjoy providing information and education, teaching coping skills, or just providing a space to talk and explore whatever struggle my client may be encountering. I am also passionate about working with children and helping them grow their understanding of themselves and help their families learn how to best support them.

I am drawn to working with people who want to be more present in their lives–people striving, and perhaps struggling, to move toward connection and vulnerability with others (and oneself) and away from self-judgment and critique. I work with people college-age and older, and my areas of interest are anxiety, depression, life transitions, sleep disorders/insomnia, chronic health issues, relationships, dating, ADHD, and issues related to family -of-origin.