Therapists in Santa Fe, NM

Photo of Kaytea Hendricks, Counselor in Santa Fe, NM
Kaytea Hendricks
Counselor, MA , LPCC
Verified Verified
5 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
Cultivating joy, self-worth and safety is an inherent right for all people. Navigating our life’s journey can present us with challenges. By strengthening our own agency, internal and external resources it can allow us to create a life that is thriving. My work with you is rooted in neuroscience and play. I work from a feminist, trauma informed approach. Incorporating experiential modalities to work with the body on a somatic level. The body is what holds on to the trauma/past experiences. Together we can explore your own body’s wisdom allowing for a deeper connection with self.
Cultivating joy, self-worth and safety is an inherent right for all people. Navigating our life’s journey can present us with challenges. By strengthening our own agency, internal and external resources it can allow us to create a life that is thriving. My work with you is rooted in neuroscience and play. I work from a feminist, trauma informed approach. Incorporating experiential modalities to work with the body on a somatic level. The body is what holds on to the trauma/past experiences. Together we can explore your own body’s wisdom allowing for a deeper connection with self.
(505) 557-1584 View (505) 557-1584
Photo of Heather Dawn Hines, Clinical Social Work/Therapist in Santa Fe, NM
Heather Dawn Hines
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.
I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.
(505) 458-6165 View (505) 458-6165
Photo of Sylvie Eyral, Clinical Social Work/Therapist in Santa Fe, NM
Sylvie Eyral
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Santa Fe, NM 87501  (Online Only)
Would you like to live life more fully? You can. Together, we will help you discover that there is more to you than states of dys-regulation, depression, stress or anxiety. Stress and trauma come from many sources. You may have lived through - or been witness to -something that occurred too fast or lasted too long (medical interventions, childhood abuse or neglect, grief & loss).
Would you like to live life more fully? You can. Together, we will help you discover that there is more to you than states of dys-regulation, depression, stress or anxiety. Stress and trauma come from many sources. You may have lived through - or been witness to -something that occurred too fast or lasted too long (medical interventions, childhood abuse or neglect, grief & loss).
(505) 369-3940 View (505) 369-3940
Photo of Morgan Amiel Faulkner, Clinical Social Work/Therapist in Santa Fe, NM
Morgan Amiel Faulkner
Clinical Social Work/Therapist, LMSW
Verified Verified
Santa Fe, NM 87505
I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
(505) 375-6429 View (505) 375-6429
Photo of Linnea Knoespel, Counselor in Santa Fe, NM
Linnea Knoespel
Counselor, MA, LPCC, ATR-BC
Verified Verified
Santa Fe, NM 87507
Not accepting new clients
Do you feel stuck or lost in life? Not sure how to manage life's demands or navigate a life change and need more support? Do you long for something better for yourself, just not sure what or how to go about it? Are you confused about who you are? Do you want to learn more about yourself so that you can more effectively BE your whole Self? Life is stressful, especially in these post-pandemic times. Maybe you have done therapy before and you're ready to begin again. Or maybe you are new to therapy and want to explore how an attuned therapist can support you towards personal growth and self-discovery.
Do you feel stuck or lost in life? Not sure how to manage life's demands or navigate a life change and need more support? Do you long for something better for yourself, just not sure what or how to go about it? Are you confused about who you are? Do you want to learn more about yourself so that you can more effectively BE your whole Self? Life is stressful, especially in these post-pandemic times. Maybe you have done therapy before and you're ready to begin again. Or maybe you are new to therapy and want to explore how an attuned therapist can support you towards personal growth and self-discovery.
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Photo of Dr. Jill C Griffin, Drug & Alcohol Counselor in Santa Fe, NM
Dr. Jill C Griffin
Drug & Alcohol Counselor, PhD
Verified Verified
Santa Fe, NM 87508
I specialize in working with women and teen girls. If you or your teenager are feeling emotionally unstable, vulnerable or anxious, I have tools and skill sets for you. In the early years of my career, I worked as a substance abuse counselor and still hold an independent license in that field. My work has evolved away from active addiction towards addressing the trauma and wounds that are associated with addictive processes. For teens that might be self harm, depression or anxiety, and for adult women it can manifest as perfectionism, anxiety, staying overly busy, or being self critical. These efforts to cope can all be upgraded!
I specialize in working with women and teen girls. If you or your teenager are feeling emotionally unstable, vulnerable or anxious, I have tools and skill sets for you. In the early years of my career, I worked as a substance abuse counselor and still hold an independent license in that field. My work has evolved away from active addiction towards addressing the trauma and wounds that are associated with addictive processes. For teens that might be self harm, depression or anxiety, and for adult women it can manifest as perfectionism, anxiety, staying overly busy, or being self critical. These efforts to cope can all be upgraded!
(505) 431-4659 View (505) 431-4659
Photo of Kelly Becherer, Marriage & Family Therapist in Santa Fe, NM
Kelly Becherer
Marriage & Family Therapist, LMFT
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
I specialize in treating individuals struggling with trauma, identity, and relationship challenges. As an LMFT I also specialize in couples and family therapy. I use a combination of traditional analytic tools, existential psychology, and narrative therapy in order to address the depth of the person, while we work on creating your new story. I also use narrative work to directly treat trauma, PTSD, and relationship issues. Together we will manifest the change you desire in yourself and improve the depth and intimacy of your relationships.
I specialize in treating individuals struggling with trauma, identity, and relationship challenges. As an LMFT I also specialize in couples and family therapy. I use a combination of traditional analytic tools, existential psychology, and narrative therapy in order to address the depth of the person, while we work on creating your new story. I also use narrative work to directly treat trauma, PTSD, and relationship issues. Together we will manifest the change you desire in yourself and improve the depth and intimacy of your relationships.
(505) 210-7972 View (505) 210-7972
Photo of Lily Morrill, Counselor in Santa Fe, NM
Lily Morrill
Counselor, LMHC
Verified Verified
Santa Fe, NM 87505
I want to support your goals and help you make the changes you want in your life. Whether it is feeling more alive, greater self-worth, moving out of old patterns, better relationships, less shame/depression/anxiety/isolation, addressing addiction - I will support your goals to lead the life you want.
I want to support your goals and help you make the changes you want in your life. Whether it is feeling more alive, greater self-worth, moving out of old patterns, better relationships, less shame/depression/anxiety/isolation, addressing addiction - I will support your goals to lead the life you want.
(505) 587-8414 View (505) 587-8414
Photo of Kila Hillman, MA, LPCC, Counselor in Santa Fe, NM
Kila Hillman, MA, LPCC
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Santa Fe, NM 87508
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
Kila is a Licensed Professional Clinical Counselor specializing in Parts Work with an emphasis in Attachment Trauma. Her psychotherapeutic work, utilizes a dynamic and integrative approach that is experiential in nature, relationally oriented, emotionally focused, attachment and trauma informed, psychodynamic in depth, and guided by systems theory. This approach synergizes elements of Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Empowerment and Resilience Trauma Treatment Structure, The Trauma Resiliency Model, Brainspotting, and the Healing in Resonance Approach, among others.
(505) 795-5566 View (505) 795-5566
Photo of Iris Toledo, Counselor in Santa Fe, NM
Iris Toledo
Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Santa Fe, NM 87507  (Online Only)
I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.
I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.
(505) 209-8221 View (505) 209-8221
Photo of James I. Stake, Counselor in Santa Fe, NM
James I. Stake
Counselor, MA, MPhil
Verified Verified
Santa Fe, NM 87501
Through therapy with me, you can expect a transformative and agenda-free space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in humanistic psychology, depth psychology, and relationship counseling. I often work with dreams, as well as draw from cognitive behavioral and somatic techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
Through therapy with me, you can expect a transformative and agenda-free space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in humanistic psychology, depth psychology, and relationship counseling. I often work with dreams, as well as draw from cognitive behavioral and somatic techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
(505) 675-3027 View (505) 675-3027
Photo of Sati Kohn, Clinical Social Work/Therapist in Santa Fe, NM
Sati Kohn
Clinical Social Work/Therapist, LISW
Verified Verified
Santa Fe, NM 87505
I have worked as a psychotherapist in Santa Fe for over 30 years. I see people of all ages with all sorts of concerns. Many people seek help to understand their particular narrative and want to explore and change the repetitive patterns that have caused them to suffer from depression, anxiety or an inability to engage in satisfying, healthy relationships. I am committed to using my skills and expertise to help restore aliveness in those who feel stuck. I do play therapy with children and draw from an eclectic skill set in my work with adolescents, individuals, couples and families.
I have worked as a psychotherapist in Santa Fe for over 30 years. I see people of all ages with all sorts of concerns. Many people seek help to understand their particular narrative and want to explore and change the repetitive patterns that have caused them to suffer from depression, anxiety or an inability to engage in satisfying, healthy relationships. I am committed to using my skills and expertise to help restore aliveness in those who feel stuck. I do play therapy with children and draw from an eclectic skill set in my work with adolescents, individuals, couples and families.
(505) 412-4923 View (505) 412-4923
Photo of Patricia A. Velazquez, Psychologist in Santa Fe, NM
Patricia A. Velazquez
Psychologist, PhD
Verified Verified
Santa Fe, NM 87505
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing. Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing. Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
(505) 427-3951 View (505) 427-3951
Photo of Annie Rabinovitch, Psychologist in Santa Fe, NM
Annie Rabinovitch
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
(505) 337-3413 View (505) 337-3413
Photo of Lorri Ballard, Counselor in Santa Fe, NM
Lorri Ballard
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Not accepting new clients
Life can often feel complicated and full of struggles. My commitment as a therapist is to help guide my clients through difficult issues to gain balance, wholeness, resiliency, insight and success in life. I offer an integrative blend of therapy modalities to meet each client where they are at. This blend honors the healing journey and finds value and learning in all the stages of growth. I carry a sensitivity and compassionate understanding of each individual's unique struggles and strengths and help clients realize their own path toward healing and wholeness.
Life can often feel complicated and full of struggles. My commitment as a therapist is to help guide my clients through difficult issues to gain balance, wholeness, resiliency, insight and success in life. I offer an integrative blend of therapy modalities to meet each client where they are at. This blend honors the healing journey and finds value and learning in all the stages of growth. I carry a sensitivity and compassionate understanding of each individual's unique struggles and strengths and help clients realize their own path toward healing and wholeness.
(505) 349-0725 View (505) 349-0725
Photo of Chris Chickering, Counselor in Santa Fe, NM
Chris Chickering
Counselor, MA, LMHC, NLPF
Verified Verified
Santa Fe, NM 87505  (Online Only)
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
(505) 391-5579 View (505) 391-5579
Photo of Marcy Reda, Clinical Social Work/Therapist in Santa Fe, NM
Marcy Reda
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Fe, NM 87505
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
(505) 302-3875 View (505) 302-3875
Photo of Marcelle Grant, Clinical Social Work/Therapist in Santa Fe, NM
Marcelle Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87501  (Online Only)
Waitlist for new clients
I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples.
I hope to work with you in deepening connection and intimacy in your relationships and in building a more meaningful, fulfilling life. During crisis or a difficult impasse, I help couples find and develop safe refuge in each other, and make sense out of distressing challenges. We work together to create more satisfying resolutions. With over 30 years of experience, I am the only Emotionally-Focused Therapy (EFT) Certified Therapist and Supervisor in New Mexico. This evidence-based approach reduces conflict and strengthens relationship closeness. EFT is effective for many types of issues for my clients and couples.
(505) 488-0334 View (505) 488-0334
Photo of David Solem, Clinical Social Work/Therapist in Santa Fe, NM
David Solem
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505  (Online Only)
Waitlist for new clients
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
(505) 369-0537 View (505) 369-0537
Photo of Patricia St Clare Phd, Marriage & Family Therapist in Santa Fe, NM
Patricia St Clare Phd
Marriage & Family Therapist, Patricia St Clare PhD, MFT
Verified Verified
1 Endorsed
Santa Fe, NM 87505
I am licensed in both New Mexico and California. I have experience woke with Military personnel and their families. My therapy style integrates elements from a psychodynamic, humanistic approach, including gestalt, ENDR and behavioral health as well as spirituality and grief counseling. I believe in developing a treatment plan that fits the individuals needs while also taking into consideration the time of life that the person may be in. I have a commitment to the process of self-growth and that of self-discovery that can take place at any age and time. My practice includes individuals as well as couples.
I am licensed in both New Mexico and California. I have experience woke with Military personnel and their families. My therapy style integrates elements from a psychodynamic, humanistic approach, including gestalt, ENDR and behavioral health as well as spirituality and grief counseling. I believe in developing a treatment plan that fits the individuals needs while also taking into consideration the time of life that the person may be in. I have a commitment to the process of self-growth and that of self-discovery that can take place at any age and time. My practice includes individuals as well as couples.
(505) 295-5384 View (505) 295-5384

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
79% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
65% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.