Iris Toledo
Counselor, MA, LPCC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Santa Fe, NM 87507
Let's Connect (505) 209-8221
I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.
My holistic counseling approach also includes EMDR for PTSD & other unresolved traumatic memories, inner work therapy for befriending disowned, wounded parts of yourself, such as your inner child, so that they stop affecting you in unconscious and self-destructive ways. I also offer counseling for all types of addictions.
I look forward to hearing from you and I welcome the opportunity to support you in your journey toward healing and wholeness.
Call or Email Iris Toledo now for a free 15 minute consultation - (505) 209-8221
Let's Connect (505) 209-8221
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (505) 209-8221
Iris Toledo
Counselor, MA, LPCC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CCMH0211471 Iris Toledo
- Certificate from NBCC National Certified Counselor / 2008
- Attended Southwestern College, Graduated 2003
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Couples Counseling
- Relationship Issues
- Addictions: Alcohol, drugs, food, porn, sex
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Career Counseling
- Depression
- Domestic Violence
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Sexual Abuse
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Holistic Counseling
- Motivational Interviewing
- Multicultural
- Psychosynthesis
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (505) 209-8221
Iris Toledo
Counselor, MA, LPCC, NCC