Online Therapists in New Mexico
I offer telehealth therapy sessions, where YOU designate your safe space.
I offer compassionate and culturally informed therapy and support to guide you on your path toward healing and personal growth. I can support you with managing daily stress, navigating life transitions, or seeking coping skills for a more fulfilling life. My approach focuses on your existing strengths, empowering you to develop practical tools that enhance your well-being and your self-worth.
As a certified End-of-Life Doula, I also specialize in supporting those on a caregiving or end-of-life or grief journey, providing emotional and practical guidance during one of life’s most challenging times in a safe, non-judgmental space.
I offer telehealth therapy sessions, where YOU designate your safe space.
I offer compassionate and culturally informed therapy and support to guide you on your path toward healing and personal growth. I can support you with managing daily stress, navigating life transitions, or seeking coping skills for a more fulfilling life. My approach focuses on your existing strengths, empowering you to develop practical tools that enhance your well-being and your self-worth.
As a certified End-of-Life Doula, I also specialize in supporting those on a caregiving or end-of-life or grief journey, providing emotional and practical guidance during one of life’s most challenging times in a safe, non-judgmental space.
Call or email me to schedule a free, 20 minute video chat.
Morning and Afternoon Availability: Do you feel empty, trapped, or lost? Perhaps you can identify the source of this pain. Perhaps you cannot and feel, instead, that you “should” be happier. Loved ones may give well-intentioned but, ultimately, unhelpful advice: “Just be positive! Have gratitude!”
This only leaves you feeling even more isolated and misunderstood. You feel confused about what you really want, catering instead to everyone else's needs but your own. You sense that a new, more meaningful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether.
Call or email me to schedule a free, 20 minute video chat.
Morning and Afternoon Availability: Do you feel empty, trapped, or lost? Perhaps you can identify the source of this pain. Perhaps you cannot and feel, instead, that you “should” be happier. Loved ones may give well-intentioned but, ultimately, unhelpful advice: “Just be positive! Have gratitude!”
This only leaves you feeling even more isolated and misunderstood. You feel confused about what you really want, catering instead to everyone else's needs but your own. You sense that a new, more meaningful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether.
I will connect with you through secure video conferencing so you do not have to worry about traveling to my office or even the weather.
Are you struggling with PTSD, past trauma, anxiety or depression? Are addictions problematic for you? Are you looking for someone who will respect your religious/spiritual beliefs? Then give me a call. I can help with all of these concerns.
I will connect with you through secure video conferencing so you do not have to worry about traveling to my office or even the weather.
Are you struggling with PTSD, past trauma, anxiety or depression? Are addictions problematic for you? Are you looking for someone who will respect your religious/spiritual beliefs? Then give me a call. I can help with all of these concerns.
Healthy Minds Counseling is pleased to offer online therapy only using VSee (HIPAA Compliant platform).
Immediate Openings - Presbyterian Insurance & Turquoise Care ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
Healthy Minds Counseling is pleased to offer online therapy only using VSee (HIPAA Compliant platform).
Immediate Openings - Presbyterian Insurance & Turquoise Care ONLY. Seeking and building trust with a professional can be uncomfortable as you are putting your trust in a complete stranger. I hope to build a therapeutic relationship and help you find courage through gentle comfort and support, while offering tools to develop coping skills to create a safe environment. I am passionate about helping others, desire to re-instill hope in people's lives, and can attest to therapy being healing. My intent is to guide you while together exploring and working toward resolution so you may establish stability and self-confidence.
Choosing to seek counseling can often times be the courageous first step toward a happier, healthier lifestyle. It is my passion to help individuals make meaning during difficult life transitions. Whether that be a recent mental or physical diagnosis, starting a new career, losing a loved one, ending a relationship, or processing past events.Through creating a safe space, genuine connection, and realistic goals, we are able to create more balance in day to day functioning.
Choosing to seek counseling can often times be the courageous first step toward a happier, healthier lifestyle. It is my passion to help individuals make meaning during difficult life transitions. Whether that be a recent mental or physical diagnosis, starting a new career, losing a loved one, ending a relationship, or processing past events.Through creating a safe space, genuine connection, and realistic goals, we are able to create more balance in day to day functioning.
Bob Dylan once claimed that “chaos is a friend of mine” while Albert Einstein posited that “energy cannot be created or destroyed, it can only be changed from one form to another.” I view trauma symptoms (depression, anxiety, etc.) as energies that descend upon people due to stress rather than originating from within. We can develop relationships with trauma symptoms to transform them into growth, security and happiness. The Japanese have a saying, "hendoku iyaku," which means changing poison into medicine. My approach with a client is to use the experience of suffering as a springboard to create the best, most meaningful life.
Bob Dylan once claimed that “chaos is a friend of mine” while Albert Einstein posited that “energy cannot be created or destroyed, it can only be changed from one form to another.” I view trauma symptoms (depression, anxiety, etc.) as energies that descend upon people due to stress rather than originating from within. We can develop relationships with trauma symptoms to transform them into growth, security and happiness. The Japanese have a saying, "hendoku iyaku," which means changing poison into medicine. My approach with a client is to use the experience of suffering as a springboard to create the best, most meaningful life.
I offer online therapy sessions via Telehealth platform.
I support my clients in discovering individual strengths and applying them in real life, resolving obstacles, and experiencing transformational journeys in the midst of challenging times. I also help individuals and couples to invite opportunities for a greater connection with oneself, each other, and others, as well as establish healthy interpersonal boundaries.
I offer online therapy sessions via Telehealth platform.
I support my clients in discovering individual strengths and applying them in real life, resolving obstacles, and experiencing transformational journeys in the midst of challenging times. I also help individuals and couples to invite opportunities for a greater connection with oneself, each other, and others, as well as establish healthy interpersonal boundaries.
Our therapists at A New Life Counseling work to support you in achieving your goals. There are no goals too big or too small. We welcome working with you to treat trauma, depression, anxiety, life stressors and adjustments, relationship or family conflict, and the need to be seen, heard, and witnessed. Creating and holding space for your lived experience, your feelings, and your needs is our priority.
We value your strengths, your needs, and your humanity. You are the expert on yourself and you are in the driver's seat. Your realness, genuineness, victories, and struggles are appreciated and respected in the therapy room.
Our therapists at A New Life Counseling work to support you in achieving your goals. There are no goals too big or too small. We welcome working with you to treat trauma, depression, anxiety, life stressors and adjustments, relationship or family conflict, and the need to be seen, heard, and witnessed. Creating and holding space for your lived experience, your feelings, and your needs is our priority.
We value your strengths, your needs, and your humanity. You are the expert on yourself and you are in the driver's seat. Your realness, genuineness, victories, and struggles are appreciated and respected in the therapy room.
Online therapy for ADHD, Autism, Borderline Personality Disorder, and Trauma, in AZ, NM, MN, MI, TX, VT, PA, IA, ID, DE, OH and FL.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
Online therapy for ADHD, Autism, Borderline Personality Disorder, and Trauma, in AZ, NM, MN, MI, TX, VT, PA, IA, ID, DE, OH and FL.
Are you exhausted from managing your emotions all day? Planning around triggers. Replaying conversations. Feeling overstimulated, reactive, or completely shut down. You may hold it together in some areas and unravel in others. Maybe you understand your patterns logically, but in the moment a part of you takes over and responds before you can think. You want to respond differently in the moment so your relationships and life feel more secure rather than chaotic.
With a specialization in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attention-Deficit/Hyperactivity Disorder (ADHD), and an expertise in family systems work, Kat possesses a deep understanding of various mental health issues and treatment approaches. Her comprehensive approach allows her to offer assessments and personalized treatment plans for individuals who have experienced trauma, families and individuals struggling with ADHD, and families seeking to improve their dynamics and communication.
With a specialization in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attention-Deficit/Hyperactivity Disorder (ADHD), and an expertise in family systems work, Kat possesses a deep understanding of various mental health issues and treatment approaches. Her comprehensive approach allows her to offer assessments and personalized treatment plans for individuals who have experienced trauma, families and individuals struggling with ADHD, and families seeking to improve their dynamics and communication.
Yá'át'ééh! Hello, my name is Tasha and I am a licensed mental health counselor (LMHC) in the state of New Mexico. I was born and raised in New Mexico and am a member of the great Navajo Nation. My practice is highly individualized to my clients needs and preferences and I strive to provide a supportive environment for self-exploration and growth that is collaborative with my clients. I look forward to joining you on the next steps of your journey!
Yá'át'ééh! Hello, my name is Tasha and I am a licensed mental health counselor (LMHC) in the state of New Mexico. I was born and raised in New Mexico and am a member of the great Navajo Nation. My practice is highly individualized to my clients needs and preferences and I strive to provide a supportive environment for self-exploration and growth that is collaborative with my clients. I look forward to joining you on the next steps of your journey!
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
Thank you for viewing our profile! We are a small locally owned outpatient mind and body healing center. We have over 25 clinicians specializing in a wide variety of treatment modalities including EMDR who provide individual, couples, and family therapy. We also now offer Transcranial Magnetic Stimulation (TMS) for the treatment of Major Depressive Disorder and OCD as well as medication management services to individuals who are needing to be assessed for medication.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. As a social worker, I understand the complexities of the human experience and the courage it takes to seek support. Whether you're feeling stuck in a cycle of anxiety, grappling with past trauma, or simply longing for a sense of belonging, know that you are worthy of support and understanding.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. As a social worker, I understand the complexities of the human experience and the courage it takes to seek support. Whether you're feeling stuck in a cycle of anxiety, grappling with past trauma, or simply longing for a sense of belonging, know that you are worthy of support and understanding.
I offer integral tele-therapy online only.
As New Mexico native, I understand that many people in our community have untreated trauma, anxiety, depression, and unresolved feelings about the past. I am here to help those that are looking for symptom relief. I have years of experience treating individuals and families with trauma, depression, anxiety, and low self-esteem. I also am well-versed in family, child parent psychotherapy, and couples counseling. I enjoy supporting individuals and families in our communities to live a happy and healthy life.
I offer integral tele-therapy online only.
As New Mexico native, I understand that many people in our community have untreated trauma, anxiety, depression, and unresolved feelings about the past. I am here to help those that are looking for symptom relief. I have years of experience treating individuals and families with trauma, depression, anxiety, and low self-esteem. I also am well-versed in family, child parent psychotherapy, and couples counseling. I enjoy supporting individuals and families in our communities to live a happy and healthy life.
Until then, please continue with me online or on the phone.
I work with individuals and clinicians navigating life transitions, threshold moments, and professional growth. As an emerging coach, I support clients seeking clarity, alignment, and meaning during periods of change, drawing from psychology-informed, spiritual, and nature-based perspectives. I have provided clinical supervision since 2009, supporting pre-licensed and licensed therapists with licensure, consultation, and widening their clinical lens. I also offer psychedelic preparation and integration support for clients in legal treatment settings, approaching this work with humility, respect, and clear intention.
Until then, please continue with me online or on the phone.
I work with individuals and clinicians navigating life transitions, threshold moments, and professional growth. As an emerging coach, I support clients seeking clarity, alignment, and meaning during periods of change, drawing from psychology-informed, spiritual, and nature-based perspectives. I have provided clinical supervision since 2009, supporting pre-licensed and licensed therapists with licensure, consultation, and widening their clinical lens. I also offer psychedelic preparation and integration support for clients in legal treatment settings, approaching this work with humility, respect, and clear intention.
At Abide Christian Counseling, we believe that relationships are everything - with God and with each other. We believe change comes not from doing more, or being better, but from growing deeper into God's love.
It is our mission to offer therapy that provides deep change, freedom in truth, healing through Jesus, and renewed connection in love. We offer therapy to all New Mexico individuals - adults, teens, and their families - who are interested in professional counseling from a Christian worldview.
At Abide Christian Counseling, we believe that relationships are everything - with God and with each other. We believe change comes not from doing more, or being better, but from growing deeper into God's love.
It is our mission to offer therapy that provides deep change, freedom in truth, healing through Jesus, and renewed connection in love. We offer therapy to all New Mexico individuals - adults, teens, and their families - who are interested in professional counseling from a Christian worldview.
I offer in-person sessions in Santa Fe, NM, and telehealth (via video or phone) sessions in California and New Mexico.
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
I offer in-person sessions in Santa Fe, NM, and telehealth (via video or phone) sessions in California and New Mexico.
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
My general availability includes Monday - Friday with both in-person and telehealth sessions available.
My approach to therapy focuses on creating a safe and supportive space where clients feel truly heard and understood. I believe each person can grow and heal. I see my role as a guide in that journey. By cultivating a collaborative relationship, I strive to empower clients to identify their goals and strengths, gain insight into their obstacles, and develop effective strategies and coping skills for positive change. My commitment is to walk alongside clients and offer empathy and encouragement. I want to help clients achieve their goals and build a more fulfilling life, not only survival skills but also life skills.
My general availability includes Monday - Friday with both in-person and telehealth sessions available.
My approach to therapy focuses on creating a safe and supportive space where clients feel truly heard and understood. I believe each person can grow and heal. I see my role as a guide in that journey. By cultivating a collaborative relationship, I strive to empower clients to identify their goals and strengths, gain insight into their obstacles, and develop effective strategies and coping skills for positive change. My commitment is to walk alongside clients and offer empathy and encouragement. I want to help clients achieve their goals and build a more fulfilling life, not only survival skills but also life skills.
Over years of professional practice, I have developed a thoughtful approach in providing therapy for children, parents, adolescents, individual therapy for adults. I am passionate about helping teens and adults who struggle with the experiences of PTSD, General Anxiety, Depression, Grief, Autism and other difficulties in adjusting to the growth of life.
Over years of professional practice, I have developed a thoughtful approach in providing therapy for children, parents, adolescents, individual therapy for adults. I am passionate about helping teens and adults who struggle with the experiences of PTSD, General Anxiety, Depression, Grief, Autism and other difficulties in adjusting to the growth of life.
See more therapy options for New Mexico
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.