Therapists in Vienna, VA

Photo of Donya Muse, Licensed Professional Counselor in Vienna, VA
Donya Muse
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22181  (Online Only)
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
(703) 828-0504 View (703) 828-0504
Photo of Angela Gilbert, Clinical Social Work/Therapist in Vienna, VA
Angela Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182  (Online Only)
As an experienced clinician working with a diverse client population living with depression, anxiety, relationship issues and life changes, I understand that there are times when we all need a little help.
As an experienced clinician working with a diverse client population living with depression, anxiety, relationship issues and life changes, I understand that there are times when we all need a little help.
(571) 771-2284 View (571) 771-2284
Photo of Virginia Family Counseling, Clinical Social Work/Therapist in Vienna, VA
Virginia Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.
(703) 829-0982 View (703) 829-0982
Photo of Devra S Gordon, Clinical Social Work/Therapist in Vienna, VA
Devra S Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Vienna, VA 22182
Waitlist for new clients
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
Whether you're looking for support for yourself or someone else, this is an important first step in figuring out who you can trust. It's not a simple decision and reading a profile is only a slight glimpse into who I am as a provider. I get it. In a way you're taking a trust fall into the universe and you're hoping the right person is there to catch you so you don't thump to the ground. I'm far better at catching others before they fall than myself. Nicknamed "Crash Gordon" when I worked at FCPS, I was known for losing my balance occasionally but never losing track of a student, staff, or family need. Everyone is safe with me!
(844) 215-4594 View (844) 215-4594
Photo of Jamar Burrell, Pre-Licensed Professional in Vienna, VA
Jamar Burrell
Pre-Licensed Professional, R-LPC, QMHP-VA, CSAC-VA
Verified Verified
Vienna, VA 22182
I have a desire to work with clients who have experienced trauma, may it be any form of violence (abuse/neglect, intimate partner violence, etc.). I focus on individuals in familial/intimate relationships who may be experiencing difficulty managing emotions, grief, etc. I have research interests in working with those who have experienced complex trauma due to individuals whom they share(d) an intimate relationship with (partner(s)/family/loved ones) who they know have or suspect personality/mood disorders, and I have an interest in research that will promote empowerment of post traumatic growth in individuals to reclaim their lives.
I have a desire to work with clients who have experienced trauma, may it be any form of violence (abuse/neglect, intimate partner violence, etc.). I focus on individuals in familial/intimate relationships who may be experiencing difficulty managing emotions, grief, etc. I have research interests in working with those who have experienced complex trauma due to individuals whom they share(d) an intimate relationship with (partner(s)/family/loved ones) who they know have or suspect personality/mood disorders, and I have an interest in research that will promote empowerment of post traumatic growth in individuals to reclaim their lives.
(571) 771-1461 View (571) 771-1461
Photo of Susan Perry, Clinical Social Work/Therapist in Vienna, VA
Susan Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22182  (Online Only)
Waitlist for new clients
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).
(757) 585-3366 View (757) 585-3366
Photo of Kratel Ruiz-Washington, Psychologist in Vienna, VA
Kratel Ruiz-Washington
Psychologist, PsyD, LCP
Verified Verified
Vienna, VA 22182
Saving the world and helping people is what I’ve wanted to do since I was 13yrs old; and the first step was serving in the Navy. If you’re in search of a safe, therapeutic environment to discuss your thoughts, feelings and experiences I’d love to help you process and gain the tools needed to manage your mental health. My therapeutic style involves a collaborative approach that includes empathy, transparency, non-judgement and validation. I believe that each individual patient is an expert when it comes to themselves, and I work collaboratively with the patient adding my clinical knowledge.
Saving the world and helping people is what I’ve wanted to do since I was 13yrs old; and the first step was serving in the Navy. If you’re in search of a safe, therapeutic environment to discuss your thoughts, feelings and experiences I’d love to help you process and gain the tools needed to manage your mental health. My therapeutic style involves a collaborative approach that includes empathy, transparency, non-judgement and validation. I believe that each individual patient is an expert when it comes to themselves, and I work collaboratively with the patient adding my clinical knowledge.
(571) 206-1343 View (571) 206-1343
Photo of Tay-Lor A. Smith, Licensed Professional Counselor in Vienna, VA
Tay-Lor A. Smith
Licensed Professional Counselor, LPC, CCTP-I, C-DBT
Verified Verified
Vienna, VA 22182
Hello. My name is Tay-Lor Smith. I am a licensed professional counselor in the state of Virginia and am a certified clinical trauma professional. I provide individual counseling for children and adults. I have worked in the counseling profession for seven years in public and private sectors. I practice from an integrated approach, using cognitive-behavioral therapy, solution-focused brief therapy, dialectical behavioral therapy, and trauma-informed care. My areas of interest are mood disorders, adjustment disorders and concerns, personality disorders, stress and stress management, and relationship issues.
Hello. My name is Tay-Lor Smith. I am a licensed professional counselor in the state of Virginia and am a certified clinical trauma professional. I provide individual counseling for children and adults. I have worked in the counseling profession for seven years in public and private sectors. I practice from an integrated approach, using cognitive-behavioral therapy, solution-focused brief therapy, dialectical behavioral therapy, and trauma-informed care. My areas of interest are mood disorders, adjustment disorders and concerns, personality disorders, stress and stress management, and relationship issues.
(571) 520-0754 View (571) 520-0754
Photo of Olga Zurita, LCSW, Clinical Social Work/Therapist in Vienna, VA
Olga Zurita, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22182  (Online Only)
Currently accepting new clients in Virginia for telehealth therapy. I help women who struggle with traumatic past, life transitions and daily stressors to be the best version of themselves and to start living a more productive and fulfilling life. My goal is to help you reconnect with what you want for yourself rather than what others want for you. We will focus on your strengths as we work together, so that you can start seeking validation from within yourself rather than from those around you. We will partner to create a life where you feel strong, independent and equipped to handle life stressors on your own.
Currently accepting new clients in Virginia for telehealth therapy. I help women who struggle with traumatic past, life transitions and daily stressors to be the best version of themselves and to start living a more productive and fulfilling life. My goal is to help you reconnect with what you want for yourself rather than what others want for you. We will focus on your strengths as we work together, so that you can start seeking validation from within yourself rather than from those around you. We will partner to create a life where you feel strong, independent and equipped to handle life stressors on your own.
(703) 239-3737 View (703) 239-3737
The Family Counseling Center of Greater Washington
Resident in Counseling, DCPC
Verified Verified
Vienna, VA 22182
The Family Counseling Center of Greater Washington (FCCGW) is a counseling and mental health services center located in Vienna, Virginia, providing a full range of counseling and mental health services to adults and children living in and around Fairfax County. FCCGW is the only non-profit organization in the area that is primarily devoted to Professional Counseling and Mental Health Services with a focus on Korean/Asian Americans.
The Family Counseling Center of Greater Washington (FCCGW) is a counseling and mental health services center located in Vienna, Virginia, providing a full range of counseling and mental health services to adults and children living in and around Fairfax County. FCCGW is the only non-profit organization in the area that is primarily devoted to Professional Counseling and Mental Health Services with a focus on Korean/Asian Americans.
(703) 761-2225 View (703) 761-2225
Photo of Miki Bakhtar, Licensed Professional Counselor in Vienna, VA
Miki Bakhtar
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Vienna, VA 22181
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
(703) 935-5701 View (703) 935-5701
Photo of Jami Hill-Smith, Licensed Professional Counselor in Vienna, VA
Jami Hill-Smith
Licensed Professional Counselor, LPC, NCC
Verified Verified
Vienna, VA 22180
As a therapist, I believe you are your own expert, and I will use each session to support your journey and provide a safe place for therapy. I have experience working with the LGBTQIA+ community with specialized training working with transgender folx and parents of transgender youth. I'm currently working toward my WPATH certification and provide gender affirming care and counseling support letters. With over 15 years’ experience working in college admissions, I also bring a deep understanding of the needs of high school and college students. I work with adults and adolescents in individual settings.
As a therapist, I believe you are your own expert, and I will use each session to support your journey and provide a safe place for therapy. I have experience working with the LGBTQIA+ community with specialized training working with transgender folx and parents of transgender youth. I'm currently working toward my WPATH certification and provide gender affirming care and counseling support letters. With over 15 years’ experience working in college admissions, I also bring a deep understanding of the needs of high school and college students. I work with adults and adolescents in individual settings.
(571) 474-2572 View (571) 474-2572
Photo of John Dobricky, Clinical Social Work/Therapist in Vienna, VA
John Dobricky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vienna, VA 22180
Success in life is about resilience, effective strategies, skill, and successful problem identification and solving. Relationship problems, problems at work, family problems, resolving trauma and abuse, the panic, despair, and/or rage that may be getting in your way, lack of direction in life and self-doubt, eating problems, spending problems, addictions, etc. - in short, the suffering you or a loved one is experiencing - center around the lack of these four things. I and the Graduate Residents who work with me have a proven record of helping many clients move toward the lives and the results they want.
Success in life is about resilience, effective strategies, skill, and successful problem identification and solving. Relationship problems, problems at work, family problems, resolving trauma and abuse, the panic, despair, and/or rage that may be getting in your way, lack of direction in life and self-doubt, eating problems, spending problems, addictions, etc. - in short, the suffering you or a loved one is experiencing - center around the lack of these four things. I and the Graduate Residents who work with me have a proven record of helping many clients move toward the lives and the results they want.
(703) 596-8131 View (703) 596-8131
Photo of Nellis K Crigler, Licensed Professional Counselor in Vienna, VA
Nellis K Crigler
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22180
Do you feel stuck in unproductive patterns or unhealthy relationships? Overwhelmed by negative emotions? Struggling with anxiety or depression? Unsettled by major life transitions? Life presents challenges that can be difficult to untangle on our own. But with meaningful exploration in a safe, understanding and accepting environment, we can make the changes necessary to thrive.
Do you feel stuck in unproductive patterns or unhealthy relationships? Overwhelmed by negative emotions? Struggling with anxiety or depression? Unsettled by major life transitions? Life presents challenges that can be difficult to untangle on our own. But with meaningful exploration in a safe, understanding and accepting environment, we can make the changes necessary to thrive.
(240) 342-3219 View (240) 342-3219
Photo of Ryan D Bryson, Licensed Professional Counselor in Vienna, VA
Ryan D Bryson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Vienna, VA 22180
My mission as a therapist is to empower individuals in navigating their unique areas of struggle by providing a safe and supportive space for healing. I specialize in addressing various mental health concerns, such as depression, anxiety, PTSD/trauma, gender identity, suicidal ideation/self-harm, and other internal or external difficulties. I meet clients where they are in their mental health journey, tailoring my approach to provide the most suitable and individualized assistance. I strongly believe in fostering an inclusive and affirming environment where clients are free to explore and embrace their true selves.
My mission as a therapist is to empower individuals in navigating their unique areas of struggle by providing a safe and supportive space for healing. I specialize in addressing various mental health concerns, such as depression, anxiety, PTSD/trauma, gender identity, suicidal ideation/self-harm, and other internal or external difficulties. I meet clients where they are in their mental health journey, tailoring my approach to provide the most suitable and individualized assistance. I strongly believe in fostering an inclusive and affirming environment where clients are free to explore and embrace their true selves.
(571) 765-3754 View (571) 765-3754
Photo of Cori Leigh Guevara, Counselor in Vienna, VA
Cori Leigh Guevara
Counselor, ATR-BC, LPC, LCPC
Verified Verified
Vienna, VA 22182  (Online Only)
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
Cori is an person-centered therapist who specializes in Trauma Informed Art Therapy. She received her Bachelor of Fine Arts in Art Education from Longwood University in 2017, and her Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School in 2019. She spent her counseling residency providing Trauma-Systems-Therapy for Refugees and Public School Counseling in Maine. Cori now holds a full license in Virginia and Maine, as well as, national licensure as a Board Certified Art Therapist. Currently, she is incorporating EMDR into virtual therapy sessions through Bridge to Wellness Centers LLC.
(804) 531-6865 View (804) 531-6865
Photo of Mikami Puchon, Clinical Social Work/Therapist in Vienna, VA
Mikami Puchon
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22180  (Online Only)
I believe that we cope the best we can in life even if those coping skills feel maladaptive. I also believe that we all have the ability to heal and shift coping to feel more adaptive. My hope is that through internal work to understand our processes, our defenses and our protectors, our socialization and our messaging-we can better equip ourselves to navigate challenges and cope in ways that feel more adaptive, empowering, and fostering of our innate resilience.
I believe that we cope the best we can in life even if those coping skills feel maladaptive. I also believe that we all have the ability to heal and shift coping to feel more adaptive. My hope is that through internal work to understand our processes, our defenses and our protectors, our socialization and our messaging-we can better equip ourselves to navigate challenges and cope in ways that feel more adaptive, empowering, and fostering of our innate resilience.
(571) 751-2072 View (571) 751-2072
Photo of ModernPsycholgicalServices, Psychologist in Vienna, VA
ModernPsycholgicalServices
Psychologist, PsyD
Verified Verified
Vienna, VA 22182
This is an accelerated solution-focused type of Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services only uses medically validated treatment to reduce symptoms usually within 8 to 10 sessions. Obviously some cases take much longer. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, you will gain independence from therapy as your psychology becomes self-sufficient and your emotions self-regulate.
This is an accelerated solution-focused type of Cognitive Behavioral Therapy used to create long lasting results as fast as possible. Modern Psychological Services only uses medically validated treatment to reduce symptoms usually within 8 to 10 sessions. Obviously some cases take much longer. During cognitive training, you will develop your own toolbox of mental and emotional techniques making future stress easier to deal with. In the end, you will gain independence from therapy as your psychology becomes self-sufficient and your emotions self-regulate.
(571) 366-4458 View (571) 366-4458
Photo of Dr. Jamie West, Marriage & Family Therapist in Vienna, VA
Dr. Jamie West
Marriage & Family Therapist, PhD, LMFT, CTMH
Verified Verified
1 Endorsed
Vienna, VA 22180
Lately, it just doesn’t feel like you can catch a break. It’s one thing after another and you realize you are far down a path you never imagined for yourself. Life can be so unpredictable! It puts you in a place of questioning yourself and it seeps into other areas of your life. That’s why you are here! You may have a tiny bit of perfectionism and often hold yourself to high standards. On the outside you might look like you’re solid and have it all together, but on the inside, you’re feeling lost, not yourself, and you're losing sight of your purpose or direction.
Lately, it just doesn’t feel like you can catch a break. It’s one thing after another and you realize you are far down a path you never imagined for yourself. Life can be so unpredictable! It puts you in a place of questioning yourself and it seeps into other areas of your life. That’s why you are here! You may have a tiny bit of perfectionism and often hold yourself to high standards. On the outside you might look like you’re solid and have it all together, but on the inside, you’re feeling lost, not yourself, and you're losing sight of your purpose or direction.
(571) 378-3751 View (571) 378-3751
Photo of Myra Binns Bridgforth, Marriage & Family Therapist in Vienna, VA
Myra Binns Bridgforth
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Vienna, VA 22181
My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning.
My goal is to help you get unstuck. You will begin to feel better just by taking the first step. Serious problems often need someone to both listen and offer alternative ways for thinking in order to make changes that last. Doing nothing and just hoping and wishing that things will get better doesn't work. I will prompt you and support you in taking concrete steps. I talk straight, listen closely and respectfully ask good questions. Starting with our first session, you will begin to figure out a new way to go. Let's talk soon about beginning.
(571) 220-6270 View (571) 220-6270

How does your Therapist compare?

Number of Therapists in Vienna, VA

300+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
76% Self Esteem
73% Relationship Issues
69% Coping Skills
68% Trauma and PTSD
67% Grief

Average years in practice

13 Years

Top 3 insurances accepted

70% BlueCross and BlueShield
63% Cigna and Evernorth
60% Anthem | Elevance

How Therapists in Vienna, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.