Therapists in Coral Gables, FL

Photo of Thaimi Fina, MSEd, LMHC, Counselor
Thaimi Fina
Counselor, MSEd, LMHC
Verified Verified
Coral Gables, FL 33134  (Online Only)
Not accepting new clients
I am a Licensed Mental Health Counselor. I earned a Master of Science in Education in Mental Health Counseling from the University of Miami, and earned a Bachelor of Arts degree in Psychology and French from the University of Southern California. I specialize in treating complex eating disorders and co-occurring conditions in adults, as well as trauma/Post-Traumatic Stress Disorder (PTSD). I am certified in Cognitive Processing Therapy for trauma. Previously, I worked as a clinical director at a residential eating disorders treatment center. I also specialize in couples therapy (Completed: Level 3 Gottman Method training).
I am a Licensed Mental Health Counselor. I earned a Master of Science in Education in Mental Health Counseling from the University of Miami, and earned a Bachelor of Arts degree in Psychology and French from the University of Southern California. I specialize in treating complex eating disorders and co-occurring conditions in adults, as well as trauma/Post-Traumatic Stress Disorder (PTSD). I am certified in Cognitive Processing Therapy for trauma. Previously, I worked as a clinical director at a residential eating disorders treatment center. I also specialize in couples therapy (Completed: Level 3 Gottman Method training).
(305) 928-1319 View (305) 928-1319
Photo of Francesca Vazquez, PsyD, Psychologist
Francesca Vazquez
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
I combine my knowledge in nutritional psychology and as a health psychologist to guide my clients in gaining mind-body wellness. If you are experiencing stress, anxiety, low mood, health issues, chronic pain, insomnia, addiction, emotional sequelae after injury or medical diagnoses, I can help. If your goal is to use more than just talk therapy and want to actually heal both your mind and body through nutrition, relaxation training, guidance/support, and lifestyle changes, you’re in the right place! ​ As a licensed psychologist and a yoga instructor, I have developed a holistic approach to mental health and treatment.
I combine my knowledge in nutritional psychology and as a health psychologist to guide my clients in gaining mind-body wellness. If you are experiencing stress, anxiety, low mood, health issues, chronic pain, insomnia, addiction, emotional sequelae after injury or medical diagnoses, I can help. If your goal is to use more than just talk therapy and want to actually heal both your mind and body through nutrition, relaxation training, guidance/support, and lifestyle changes, you’re in the right place! ​ As a licensed psychologist and a yoga instructor, I have developed a holistic approach to mental health and treatment.
(844) 912-3682 View (844) 912-3682
Photo of Cristina Ferreira, MS,  NCC, RMHCI, RMFTI, Marriage & Family Therapist Intern
Cristina Ferreira
Marriage & Family Therapist Intern, MS, NCC, RMHCI, RMFTI
Verified Verified
4 Endorsed
Coral Gables, FL 33134
Hi! I am a Registered Intern in Mental Health Counseling & Marriage and Family Therapy located in Miami, Florida. I am bilingual, English & Spanish, and have experience working with individuals, couples, and families of all ages. I have a background utilizing Trauma Informed Reduction (TIR) model and I believe in utilizing a Person-Centered approach to meet individual needs and goals while incorporating other techniques and modalities in treatment, such as CBT, SFT, Family Systems and TIR. My goal is to guide and support you on your healing journey of personal growth and self discovery.
Hi! I am a Registered Intern in Mental Health Counseling & Marriage and Family Therapy located in Miami, Florida. I am bilingual, English & Spanish, and have experience working with individuals, couples, and families of all ages. I have a background utilizing Trauma Informed Reduction (TIR) model and I believe in utilizing a Person-Centered approach to meet individual needs and goals while incorporating other techniques and modalities in treatment, such as CBT, SFT, Family Systems and TIR. My goal is to guide and support you on your healing journey of personal growth and self discovery.
(786) 745-7784 View (786) 745-7784
Photo of Ingrid Roman - Ingrid Roman PsyD PA, PsyD, Psychologist
Ingrid Roman PsyD PA
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
Waitlist for new clients
Hello and welcome to our practice! We hope to help you find clarity and regain momentum. We believe that effective psychotherapy provides a deep understanding and appreciation of an individual's thoughts and emotions, hence it facilitates change, growth, and resilience. Our work is Informed by a blend of active listening and collaborative problem solving and our approach is interactive, open, and warm. For us, our work, is more than our profession, it is our passion, which is why we put all of our resources and a high level of involvement to support and accompany the people who decide to trust us.
Hello and welcome to our practice! We hope to help you find clarity and regain momentum. We believe that effective psychotherapy provides a deep understanding and appreciation of an individual's thoughts and emotions, hence it facilitates change, growth, and resilience. Our work is Informed by a blend of active listening and collaborative problem solving and our approach is interactive, open, and warm. For us, our work, is more than our profession, it is our passion, which is why we put all of our resources and a high level of involvement to support and accompany the people who decide to trust us.
(305) 419-0794 View (305) 419-0794
Photo of Mitzi Martinez, MS, LMHC, QS, Counselor
Mitzi Martinez
Counselor, MS, LMHC, QS
Verified Verified
Coral Gables, FL 33134  (Online Only)
Not accepting new clients
Our life is a difficult journey at times. Are you feeling stuck in uncomfortable thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help us deal with obstacles.Therapy should never be one size fits all. I approach each client as the unique individual that they are. Finding the right therapist for you is essential to your success in therapy.
Our life is a difficult journey at times. Are you feeling stuck in uncomfortable thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help us deal with obstacles.Therapy should never be one size fits all. I approach each client as the unique individual that they are. Finding the right therapist for you is essential to your success in therapy.
(305) 526-4374 View (305) 526-4374
Photo of Hilda Lopez - Miami PsychCenter & Wellness, PhD, Psychologist
Miami PsychCenter & Wellness
Psychologist, PhD
Verified Verified
Coral Gables, FL 33134
Miami PsychCenter & Wellness is dedicated to helping you rediscover the joy of living and loving again. If some aspect of your life has become painful or problematic and the attempt to remedy the problem has been ineffective, our holistic team of psychologists, counselors, coaches, natural health consultants and nutritionists can help you find a solution to your struggle.
Miami PsychCenter & Wellness is dedicated to helping you rediscover the joy of living and loving again. If some aspect of your life has become painful or problematic and the attempt to remedy the problem has been ineffective, our holistic team of psychologists, counselors, coaches, natural health consultants and nutritionists can help you find a solution to your struggle.
(305) 834-4650 View (305) 834-4650
Photo of Victoria G. Roatta, PsyD, Psychologist
Victoria G. Roatta
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33146
I provide Cognitive Behavior Therapy including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy for the treatment of OCD & anxiety. This approach helps you identify triggers (like negative intrusive thoughts or stressful situations) which create discomfort. This anxiety leads to behaviors such as avoidance or compulsions. CBT/ACT helps you break this ruminative cycle. I can also help you learn healthier coping strategies to be more effective interpersonally, more efficient with your time, appropriately regulate mood swings, tolerate painful emotions and decrease self-sabotaging behaviors.
I provide Cognitive Behavior Therapy including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy for the treatment of OCD & anxiety. This approach helps you identify triggers (like negative intrusive thoughts or stressful situations) which create discomfort. This anxiety leads to behaviors such as avoidance or compulsions. CBT/ACT helps you break this ruminative cycle. I can also help you learn healthier coping strategies to be more effective interpersonally, more efficient with your time, appropriately regulate mood swings, tolerate painful emotions and decrease self-sabotaging behaviors.
(305) 981-6922 View (305) 981-6922
Photo of Hailey Fitzpatrick, LMHC
Hailey Fitzpatrick
Licensed Mental Health Counselor, LMHC
Verified Verified
Coral Gables, FL 33134  (Online Only)
I am a dedicated mental health therapist with a focus on providing compassionate care to individuals facing challenges such as anxiety, depression, mood disorders, trauma, personality disorders, suicidal ideations and substance abuse. I utilize ideals and interventions from the following theoretical orientations, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, trauma informed approaches and solution focused methods to assist clients with a variety of needs. With a commitment to fostering healing and growth, I employ a client-centered approach that honors each individual's unique journey towards wellness.
I am a dedicated mental health therapist with a focus on providing compassionate care to individuals facing challenges such as anxiety, depression, mood disorders, trauma, personality disorders, suicidal ideations and substance abuse. I utilize ideals and interventions from the following theoretical orientations, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, trauma informed approaches and solution focused methods to assist clients with a variety of needs. With a commitment to fostering healing and growth, I employ a client-centered approach that honors each individual's unique journey towards wellness.
(786) 981-3921 View (786) 981-3921
Photo of Dr. Kimberly Ho Misiaszek, PhD, Psychologist
Dr. Kimberly Ho Misiaszek
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146  (Online Only)
Not accepting new clients
Trained at the Yale Center for Traumatic Stress and Recovery, I help young adults and families who are struggling in the wake of recent traumatic events, or stressful events that may have happened years ago. Clients I have helped on the path to recovery have experienced sexual, physical or emotional abuse, domestic, school or community violence, motor vehicle accidents, loss of a parent or important attachment figure, natural or man-made disasters, a stressful life change, and multiple or complex traumas. They may also suffer from symptoms of anxiety, depression, poor self-esteem, and have difficulties concentrating or sleeping.
Trained at the Yale Center for Traumatic Stress and Recovery, I help young adults and families who are struggling in the wake of recent traumatic events, or stressful events that may have happened years ago. Clients I have helped on the path to recovery have experienced sexual, physical or emotional abuse, domestic, school or community violence, motor vehicle accidents, loss of a parent or important attachment figure, natural or man-made disasters, a stressful life change, and multiple or complex traumas. They may also suffer from symptoms of anxiety, depression, poor self-esteem, and have difficulties concentrating or sleeping.
(786) 833-7335 View (786) 833-7335
Photo of Giulia Dias Roncoletta, RMHCI
Giulia Dias Roncoletta
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Coral Gables, FL 33146
Are you ready to embark on a transformative journey towards mental wellness and personal growth? I am here to guide and support you every step of the way. As a compassionate therapist, I am dedicated to helping individuals of all ages navigate the challenges of life while fostering lasting positive change. I am a Mental Health Counselor specializing in an integrative approach to therapy, tailored to meet your unique needs. I speak three languages (English, Portuguese, and Spanish) and treat diverse age groups, ensuring that children, adolescents, adults, and seniors receive the care they deserve.
Are you ready to embark on a transformative journey towards mental wellness and personal growth? I am here to guide and support you every step of the way. As a compassionate therapist, I am dedicated to helping individuals of all ages navigate the challenges of life while fostering lasting positive change. I am a Mental Health Counselor specializing in an integrative approach to therapy, tailored to meet your unique needs. I speak three languages (English, Portuguese, and Spanish) and treat diverse age groups, ensuring that children, adolescents, adults, and seniors receive the care they deserve.
(786) 772-5941 View (786) 772-5941
Photo of Zulaymis Migoyo - Seeds of Hope Behavioral Health, LMHC, Counselor
Seeds of Hope Behavioral Health
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
Our practice is founded on the principle that every individual is capable of change. We have combined our unique expertise, both professionally and from our distinct fields, to develop a safe, therapeutic environment that is capable of servicing an array of needs such as: anxiety, depression, trauma, childhood and adolescent issues, marital and couples struggles, sexual identity issues among many more. Seeds of Hope Behavioral Health is comprised of a psychologist and a mental health counselor. We are licensed in the state of Florida and are trained to help you with your individual therapeutic needs.
Our practice is founded on the principle that every individual is capable of change. We have combined our unique expertise, both professionally and from our distinct fields, to develop a safe, therapeutic environment that is capable of servicing an array of needs such as: anxiety, depression, trauma, childhood and adolescent issues, marital and couples struggles, sexual identity issues among many more. Seeds of Hope Behavioral Health is comprised of a psychologist and a mental health counselor. We are licensed in the state of Florida and are trained to help you with your individual therapeutic needs.
(305) 928-8595 View (305) 928-8595
Photo of Mark C. Smith, PsyD, Psychologist
Mark C. Smith
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
Excellent psychotherapy offers a deep appreciation for an individual's thoughts, emotions and wishes. I try to establish a collaborative and interactive relationship with my clients. We work on trying to resolve areas of immediate distress as well as trying to understand how the past may be effecting your current situation. Regardless of what brings a person to therapy-a desire for deeper understanding of self, alleviation of symptoms is the main focus. I see a wide range of clients- including children and families, college students and adults. I have two broad areas of clinical practice.
Excellent psychotherapy offers a deep appreciation for an individual's thoughts, emotions and wishes. I try to establish a collaborative and interactive relationship with my clients. We work on trying to resolve areas of immediate distress as well as trying to understand how the past may be effecting your current situation. Regardless of what brings a person to therapy-a desire for deeper understanding of self, alleviation of symptoms is the main focus. I see a wide range of clients- including children and families, college students and adults. I have two broad areas of clinical practice.
(305) 902-6092 View (305) 902-6092
Photo of Dr. Sandra Castillo, PsyD, Psychologist
Dr. Sandra Castillo
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
(305) 290-4345 View (305) 290-4345
Photo of Liliana Amador, MA, RMHI
Liliana Amador
Registered Mental Health Counselor Intern, MA, RMHI
Verified Verified
Coral Gables, FL 33134
Con más de 20 años de experiencia en salud mental, ofrezco un enfoque holístico y profundamente personalizado para fortalecer la relación más esencial: la que tienes contigo mismo. Al lograr esto, también mejorarás tus conexiones con los demás, incluyendo pareja, hijos y familia. Como terapeuta latina en Miami, tengo un profundo entendimiento de cómo las creencias culturales y los traumas heredados de generación en generación impactan nuestra salud mental y la dinámica familiar.
Con más de 20 años de experiencia en salud mental, ofrezco un enfoque holístico y profundamente personalizado para fortalecer la relación más esencial: la que tienes contigo mismo. Al lograr esto, también mejorarás tus conexiones con los demás, incluyendo pareja, hijos y familia. Como terapeuta latina en Miami, tengo un profundo entendimiento de cómo las creencias culturales y los traumas heredados de generación en generación impactan nuestra salud mental y la dinámica familiar.
(786) 833-6899 View (786) 833-6899
Photo of Sara Issa, LMFT, Marriage & Family Therapist
Sara Issa
Marriage & Family Therapist, LMFT
Verified Verified
Coral Gables, FL 33134
Each day goes by and you're feeling more and more overwhelmed. You're holding it together in front of everyone because you don't feel they would understand. Maybe you just got out of a long-term relationship or you're in a relationship you feel is stagnant. You may feel disconnected from yourself and those who surround you. You want nothing more than to regain your confidence and self esteem so you don't have to pretend anymore. Our work together will encompass finding purpose by transforming fear into goals that will encourage growth.
Each day goes by and you're feeling more and more overwhelmed. You're holding it together in front of everyone because you don't feel they would understand. Maybe you just got out of a long-term relationship or you're in a relationship you feel is stagnant. You may feel disconnected from yourself and those who surround you. You want nothing more than to regain your confidence and self esteem so you don't have to pretend anymore. Our work together will encompass finding purpose by transforming fear into goals that will encourage growth.
(561) 933-9093 View (561) 933-9093
Photo of Isis Arenas, EdS, MEd, Pre-Licensed Professional
Isis Arenas
Pre-Licensed Professional, EdS, MEd
Verified Verified
Coral Gables, FL 33134
Feeling like life is passing you by? Feeling stuck? Not sure what to do next? Navigating life can be challenging at times. You have the power to feel better. My goal is to empower and provide you with the tools to get through whatever life presents you with. It’s never too late to make life everything you have always wanted it to be. Embarking on a journey of understanding your own story is the bravest thing you can do.
Feeling like life is passing you by? Feeling stuck? Not sure what to do next? Navigating life can be challenging at times. You have the power to feel better. My goal is to empower and provide you with the tools to get through whatever life presents you with. It’s never too late to make life everything you have always wanted it to be. Embarking on a journey of understanding your own story is the bravest thing you can do.
(786) 833-7313 View (786) 833-7313
Photo of Dr. Lina Haji-Clinical And Forensic Psychologist, PsyD, LMHC, Psychologist
Dr. Lina Haji-Clinical And Forensic Psychologist
Psychologist, PsyD, LMHC
Verified Verified
1 Endorsed
Coral Gables, FL 33145  (Online Only)
THERAPY AND ASSESSMENT
THERAPY AND ASSESSMENT
(786) 304-2519 View (786) 304-2519
Photo of Joel Plattor, PhD, Psychologist
Joel Plattor
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146
Dr. Joel Plattor has been working as a healer in professional psychology for over 40 years. He has experience working with a wide variety of populations and settings. Therefore he is able to bring a significant level of knowledge and experience to all psychotherapeutic endeavors. Dr. Plattor works with all of his clients to establish a mutually agreed on course of action with goals that are realistic yet can lift clients into a level of satisfaction with life that they may not have previously thought possible.
Dr. Joel Plattor has been working as a healer in professional psychology for over 40 years. He has experience working with a wide variety of populations and settings. Therefore he is able to bring a significant level of knowledge and experience to all psychotherapeutic endeavors. Dr. Plattor works with all of his clients to establish a mutually agreed on course of action with goals that are realistic yet can lift clients into a level of satisfaction with life that they may not have previously thought possible.
(305) 928-1807 View (305) 928-1807
Photo of Melissa Reyes Salgueiro, PsyD , Psychologist
Melissa Reyes Salgueiro
Psychologist, PsyD
Verified Verified
1 Endorsed
Coral Gables, FL 33134
I am a dedicated psychologist specializing in developmental, psychological, and psychoeducational assessments. My focus is on understanding and evaluating intellectual, developmental, cognitive, and emotional functioning, as well as academic functioning, to provide comprehensive assessments and tailored recommendations for each individual.
I am a dedicated psychologist specializing in developmental, psychological, and psychoeducational assessments. My focus is on understanding and evaluating intellectual, developmental, cognitive, and emotional functioning, as well as academic functioning, to provide comprehensive assessments and tailored recommendations for each individual.
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Photo of Carol Pulido, LMHC, Counselor
Carol Pulido
Counselor, LMHC
Verified Verified
Coral Gables, FL 33146  (Online Only)
Currently accepting new clients. You suspect you are in a relationship with a person with narcissistic tendencies but don’t know what to do now. The years of confusion and self-blame have you feeling burnt out! This relationship has been damaging to all aspects of your life and has damaged your sense of self-worth and ability to move forward. Recovery is possible. Together, we can work to unravel the confusion and create the life you want. You can learn to set and maintain healthy boundaries with your loved ones who may have narcissistic traits. You can learn the specific techniques to get out of a toxic relationship. It’s time!
Currently accepting new clients. You suspect you are in a relationship with a person with narcissistic tendencies but don’t know what to do now. The years of confusion and self-blame have you feeling burnt out! This relationship has been damaging to all aspects of your life and has damaged your sense of self-worth and ability to move forward. Recovery is possible. Together, we can work to unravel the confusion and create the life you want. You can learn to set and maintain healthy boundaries with your loved ones who may have narcissistic traits. You can learn the specific techniques to get out of a toxic relationship. It’s time!
(754) 208-1339 View (754) 208-1339
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See more therapy options for Coral Gables

How does your Therapist compare?

Number of Therapists in Coral Gables, FL

600+

Average cost per session

$175

Therapists in Coral Gables, FL who prioritize treating:

93% Anxiety
87% Depression
78% Self Esteem
75% Relationship Issues
71% Coping Skills
65% Stress
60% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

84% Aetna
79% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in Coral Gables, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Gables?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.