Therapists in Sudbury, MA
Erika L Francis-Raniere
Psychologist, PhD
Verified Verified
Sudbury, MA 01776
Life can be difficult, and we all get stuck at times. I have helped many individuals and couples to face these moments in their lives and open up to the growth and healing that is possible for all of us. I believe that healing happens when we find words where before there were none, when we find hope in places within ourselves we had long ago forsaken, when we allow compassion and connection to touch us when we are feeling most alone and unseen.
Life can be difficult, and we all get stuck at times. I have helped many individuals and couples to face these moments in their lives and open up to the growth and healing that is possible for all of us. I believe that healing happens when we find words where before there were none, when we find hope in places within ourselves we had long ago forsaken, when we allow compassion and connection to touch us when we are feeling most alone and unseen.
Dara D'Agostino
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Sudbury, MA 01776
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Paul J Letendre
Counselor, LMHC
Verified Verified
1 Endorsed
Sudbury, MA 01776
Something isn’t working. Sometimes nothing is working. Do you ever ask: “Is this what life comes down to?” Do you worry it’s too late to change, that mistakes, hurts, and injustices cannot be undone? Maybe worst are the times you feel the best option is to settle for the fleeting comfort of familiar ways because cold comfort is better than no comfort. I treat many people who have worked very hard in life but struggle privately with relationship issues, trauma, self-esteem, and the effects of complicated family histories. Some have tried therapy or self-help, but it wasn’t personalized enough, the right time, or the right approach.
Something isn’t working. Sometimes nothing is working. Do you ever ask: “Is this what life comes down to?” Do you worry it’s too late to change, that mistakes, hurts, and injustices cannot be undone? Maybe worst are the times you feel the best option is to settle for the fleeting comfort of familiar ways because cold comfort is better than no comfort. I treat many people who have worked very hard in life but struggle privately with relationship issues, trauma, self-esteem, and the effects of complicated family histories. Some have tried therapy or self-help, but it wasn’t personalized enough, the right time, or the right approach.
Stephanie Lombardi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sudbury, MA 01776
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC
Verified Verified
Sudbury, MA 01776 (Online Only)
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
Patty Rocklage
Marriage & Family Therapist
Verified Verified
Sudbury, MA 01776
I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.
I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.
Caswanna Dorsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sudbury, MA 01776
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
Claire B Sheth
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776
Not accepting new clients
Not accepting clients until September 2024. Please reach out in August for September scheduling if you are looking for a caring, compassionate and sometimes irreverent therapist who wants to help you achieve emotional, personal and interpersonal balance. I provide individual therapy to adolescents (14+), college students and young adults and family therapy for families concerned about their adolescent, college student or young adult loved one. I work with individuals and families to navigate life's transitions with perspective, grace, confidence and... if all goes well, some humor.
Not accepting clients until September 2024. Please reach out in August for September scheduling if you are looking for a caring, compassionate and sometimes irreverent therapist who wants to help you achieve emotional, personal and interpersonal balance. I provide individual therapy to adolescents (14+), college students and young adults and family therapy for families concerned about their adolescent, college student or young adult loved one. I work with individuals and families to navigate life's transitions with perspective, grace, confidence and... if all goes well, some humor.
Michelle Slater- Goggia
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sudbury, MA 01776
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
Costenah Ward
Licensed Professional Counselor, LPC, MA
Verified Verified
Sudbury, MA 01776
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
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Margot A LaFortune Flionis
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Sudbury, MA 01776
I am an experienced clinician with over 20 years of working in the Metro West area. My private practice is dedicated to addressing the mental health needs of adolescents and young adults, especially those affected by anxiety, stress, social and school challenges and loss.
I am an experienced clinician with over 20 years of working in the Metro West area. My private practice is dedicated to addressing the mental health needs of adolescents and young adults, especially those affected by anxiety, stress, social and school challenges and loss.
Maura Matarese
Counselor, MA, LMHC, RYT
Verified Verified
Sudbury, MA 01776
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
Northeast Health Services Sudbury
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
Sudbury, MA 01776
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local Sudbury area. At our Sudbury clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local Sudbury area. At our Sudbury clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.
Caroline Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sudbury, MA 01776
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Nancy Seldin
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Sudbury, MA 01776
I work with clients facing a variety of stressors and challenges including struggles with executive functioning, increased anxiety, active depression, strained family relationships, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth.
I work with clients facing a variety of stressors and challenges including struggles with executive functioning, increased anxiety, active depression, strained family relationships, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth.
Liz Sarantopoulos
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Sudbury, MA 01776
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
Caitlin Noone, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Sudbury, MA 01776 (Online Only)
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues. I am an inclusive and affirming therapist supporting all individuals and identities.
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues. I am an inclusive and affirming therapist supporting all individuals and identities.
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Sudbury, MA 01776
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
Jamie K Beck
Counselor, LMHC, BCPC, ATR
Verified Verified
Sudbury, MA 01776
Creativity & Compassion, Mindful Awareness, Health & Resiliency. These are the guiding principles I use to teach people skills to address difficulties in the present, gain a healthier perspective about the past, disengage from fear of the future, embrace & find pleasure in the life that is here. I offer personalized support to women, young adults, & teens struggling with circumstantial, developmental, or health-related transitions.
Creativity & Compassion, Mindful Awareness, Health & Resiliency. These are the guiding principles I use to teach people skills to address difficulties in the present, gain a healthier perspective about the past, disengage from fear of the future, embrace & find pleasure in the life that is here. I offer personalized support to women, young adults, & teens struggling with circumstantial, developmental, or health-related transitions.
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Number of Therapists in Sudbury, MA
100+
Average cost per session
$175
Therapists in Sudbury, MA who prioritize treating:
92% | Anxiety |
84% | Depression |
77% | Self Esteem |
72% | Relationship Issues |
69% | Coping Skills |
61% | Stress |
60% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
64% | Optum |
How Therapists in Sudbury, MA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sudbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.