Therapists in Hudson, MA

Photo of Essential Insights Counseling Center, Clinical Social Work/Therapist in Hudson, MA
Essential Insights Counseling Center
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749
Waitlist for new clients
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
(781) 693-3200 View (781) 693-3200
Photo of Kirstie Winin, Pre-Licensed Professional in Hudson, MA
Kirstie Winin
Pre-Licensed Professional, MA
Verified
Hudson, MA 01749
I'm an Associate Mental Health Clinician who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
I'm an Associate Mental Health Clinician who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
(781) 693-3200 View (781) 693-3200
Photo of Megan Craig, Counselor in Hudson, MA
Megan Craig
Counselor, LMHC
Verified
5 Endorsed
Hudson, MA 01749  (Online Only)
Hello! My name is Megan Craig and I am a licensed mental health counselor currently serving clients via telehealth in Massachusetts. I offer a strengths-based approach consisting of compassion, empathy, and humor to help clients achieve growth that is genuine and sustainable.
Hello! My name is Megan Craig and I am a licensed mental health counselor currently serving clients via telehealth in Massachusetts. I offer a strengths-based approach consisting of compassion, empathy, and humor to help clients achieve growth that is genuine and sustainable.
(978) 991-9689 View (978) 991-9689
Photo of Karen S Scafidi, Counselor in Hudson, MA
Karen S Scafidi
Counselor, LMHC
Verified
Hudson, MA 01749
Not accepting new clients
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
(978) 310-2928 View (978) 310-2928
Photo of Jennifer Croft, Clinical Social Work/Therapist in Hudson, MA
Jennifer Croft
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Hudson, MA 01749
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
(978) 310-3346 View (978) 310-3346
Photo of Synergy Wellness Center, Counselor in Hudson, MA
Synergy Wellness Center
Counselor, LMHC
Verified
Hudson, MA 01749
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
(978) 310-3740 View (978) 310-3740
Photo of Priya Tikku, Counselor in Hudson, MA
Priya Tikku
Counselor, LMHC
Verified
1 Endorsed
Hudson, MA 01749
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
(978) 862-6270 View (978) 862-6270
Photo of Jennifer Huber, Counselor in Hudson, MA
Jennifer Huber
Counselor, LMHC
Verified
Hudson, MA 01749  (Online Only)
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
(339) 329-6782 View (339) 329-6782
Photo of Ben Staines, Clinical Social Work/Therapist in Hudson, MA
Ben Staines
Clinical Social Work/Therapist, MSW, LICSW
Verified
2 Endorsed
Hudson, MA 01749
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
(978) 874-3249 View (978) 874-3249
Photo of Emily Hall-Hampton, Clinical Social Work/Therapist in Hudson, MA
Emily Hall-Hampton
Clinical Social Work/Therapist, LICSW
Verified
2 Endorsed
Hudson, MA 01749  (Online Only)
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
(978) 300-8903 View (978) 300-8903
Photo of Peter O'Brien, Pre-Licensed Professional in Hudson, MA
Peter O'Brien
Pre-Licensed Professional, MS
Verified
Hudson, MA 01749
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
(781) 693-3200 View (781) 693-3200
Photo of Melissa Novakoff, Clinical Social Work/Therapist in Hudson, MA
Melissa Novakoff
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749
Not accepting new clients
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
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Photo of Brian Cohen, Clinical Social Work/Therapist in Hudson, MA
Brian Cohen
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749  (Online Only)
I have over 12 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
I have over 12 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
(978) 296-3347 View (978) 296-3347
Photo of Essential Insights Counseling Center, Clinical Social Work/Therapist in Hudson, MA
Essential Insights Counseling Center
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749
Waitlist for new clients
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
(978) 409-4763 View (978) 409-4763
Photo of Leslie Benson, LICSW, Clinical Social Work/Therapist in Hudson, MA
Leslie Benson, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
(351) 444-3866 View (351) 444-3866
Photo of Ann L. Vasey, Counselor in Hudson, MA
Ann L. Vasey
Counselor, LMHC, LMFT
Verified
Hudson, MA 01749  (Online Only)
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
(978) 309-9969 View (978) 309-9969
Photo of Sharon Simpson, Counselor in Hudson, MA
Sharon Simpson
Counselor, LMHC, MA, CCTP
Verified
1 Endorsed
Hudson, MA 01749  (Online Only)
I welcome the opportunity to guide you on your journey of self-discovery, healing and gaining deeper insight into how our life experiences shape our daily lives. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
I welcome the opportunity to guide you on your journey of self-discovery, healing and gaining deeper insight into how our life experiences shape our daily lives. As a Licensed Mental Health Counselor (LMHC), Clinical Trauma Professional (CCTP), and Art Therapist, I understand the importance of providing a compassionate and supportive connection.
(774) 529-8196 View (774) 529-8196
Photo of Lynn Pollock, Counselor in Hudson, MA
Lynn Pollock
Counselor, MA, LMHC, REAT
Verified
Hudson, MA 01749  (Online Only)
Not accepting new clients
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
(978) 716-2853 View (978) 716-2853
Photo of Sheena Mahoney, Clinical Social Work/Therapist in Hudson, MA
Sheena Mahoney
Clinical Social Work/Therapist, LICSW
Verified
Hudson, MA 01749  (Online Only)
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
(351) 333-1482 View (351) 333-1482
Photo of Tiffany Strout, Counselor in Hudson, MA
Tiffany Strout
Counselor, LMHC
Verified
1 Endorsed
Hudson, MA 01749  (Online Only)
Do you find yourself unfulfilled in your relationships? Is it uncomfortable for you to express your own feelings? You’re not alone. When we grow up in homes where we had to be attuned to the moods of others, we end up learning to prioritize the comfort of other people over our own. Because of this caretaking skill we learned, we may find ourselves in other caretaking roles in our life- our partners, our jobs. If we are not in harmony with our own needs, this role can lead to perpetual exhaustion, low mood, irritability, anxiety and burn out.
Do you find yourself unfulfilled in your relationships? Is it uncomfortable for you to express your own feelings? You’re not alone. When we grow up in homes where we had to be attuned to the moods of others, we end up learning to prioritize the comfort of other people over our own. Because of this caretaking skill we learned, we may find ourselves in other caretaking roles in our life- our partners, our jobs. If we are not in harmony with our own needs, this role can lead to perpetual exhaustion, low mood, irritability, anxiety and burn out.
(413) 420-5405 View (413) 420-5405

See more therapy options for Hudson

How does your Therapist compare?

Number of Therapists in Hudson, MA

30+

Average cost per session

$140

Therapists in Hudson, MA who prioritize treating:

97% Anxiety
94% Depression
83% Relationship Issues
83% Self Esteem
75% Stress
69% Coping Skills
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
58% Harvard Pilgrim
58% Optum

How Therapists in Hudson, MA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

86% Female
14% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.