Therapists in Hudson, MA

Photo of Michelle Grasso - Synergy Wellness Center, Counselor, LMHC
Synergy Wellness Center
Counselor, LMHC
2 Endorsed
Hudson, MA 01749
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
(978) 310-3740 View (978) 310-3740
Photo of Sue Schmitz, Counselor, LMHC, ATR
Sue Schmitz
Counselor, LMHC, ATR
2 Endorsed
Hudson, MA 01749
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
(351) 200-5926 View (351) 200-5926
Photo of Jennifer Croft, Clinical Social Work/Therapist, LICSW
Jennifer Croft
Clinical Social Work/Therapist, LICSW
1 Endorsed
Hudson, MA 01749
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
(978) 310-3346 View (978) 310-3346
Photo of Kristianna Penman, Clinical Social Work/Therapist, LICSW
Kristianna Penman
Clinical Social Work/Therapist, LICSW
Online Only
Thanks for considering me as a potential match! I am a licensed clinical independent social worker (LICSW), which basically translates to my connection to the real, messy stuff of it all. Life is complicated; at times beautiful, profound, and impossibly intoxicating, but for most of us, we will experience the changing tides. It is easy to become distanced from ourselves, our people, and our communities. To become overwhelmed by feelings of anxiety, depression, and grief. For some, life has felt challenging more often than not.
Thanks for considering me as a potential match! I am a licensed clinical independent social worker (LICSW), which basically translates to my connection to the real, messy stuff of it all. Life is complicated; at times beautiful, profound, and impossibly intoxicating, but for most of us, we will experience the changing tides. It is easy to become distanced from ourselves, our people, and our communities. To become overwhelmed by feelings of anxiety, depression, and grief. For some, life has felt challenging more often than not.
(508) 501-7857 View (508) 501-7857
Photo of Daphne Copeland, MA
Daphne Copeland
Verified Verified
2 Endorsed
Hudson, MA 01749
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
(351) 213-6841 View (351) 213-6841
Photo of Samantha Godbout, Counselor, LMHC
Samantha Godbout
Counselor, LMHC
4 Endorsed
Hudson, MA 01749
Samantha is a Licensed Mental Health Counselor with five years of experience working with children, adolescents, adults, and families. She has worked in a variety of mental health settings, including outpatient clinics and therapeutic residential/day schools. Her vast experience make her an excellent addition to the Synergy Wellness Center team!
Samantha is a Licensed Mental Health Counselor with five years of experience working with children, adolescents, adults, and families. She has worked in a variety of mental health settings, including outpatient clinics and therapeutic residential/day schools. Her vast experience make her an excellent addition to the Synergy Wellness Center team!
(351) 529-7324 View (351) 529-7324
Photo of Leslie Benson - Leslie Benson, LICSW, Clinical Social Work/Therapist, LICSW
Leslie Benson, LICSW
Clinical Social Work/Therapist, LICSW
Hudson, MA 01749
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
(351) 777-8439 View (351) 777-8439
Photo of Amanda Bara, Pre-Licensed Professional, MA
Amanda Bara
Pre-Licensed Professional, MA
4 Endorsed
Hudson, MA 01749
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
(351) 444-5143 View (351) 444-5143
Photo of Mitch Toloczko, Counselor, M Ed, LMHC
Mitch Toloczko
Counselor, M Ed, LMHC
1 Endorsed
Online Only
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
(774) 278-7721 View (774) 278-7721
Photo of Amanda Sutherland, Clinical Social Work/Therapist, MSW, LICSW
Amanda Sutherland
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Hi! I’m Amanda and I'm really glad you're here. Living with anxiety and a low sense of self worth can make everyday decisions feel overwhelming, keep you stuck in your head, and leave you second guessing yourself. It can be exhausting, but we can change that. I'm passionate about helping folks find their sense of self worth, manage anxiety, set boundaries and overall feel happier. I believe that therapy works best when it's based on genuine, human to human connection. The vibe in sessions is empowering and compassionate, with some laughter when it feels right.
Hi! I’m Amanda and I'm really glad you're here. Living with anxiety and a low sense of self worth can make everyday decisions feel overwhelming, keep you stuck in your head, and leave you second guessing yourself. It can be exhausting, but we can change that. I'm passionate about helping folks find their sense of self worth, manage anxiety, set boundaries and overall feel happier. I believe that therapy works best when it's based on genuine, human to human connection. The vibe in sessions is empowering and compassionate, with some laughter when it feels right.
(351) 213-7837 View (351) 213-7837
Photo of Melissa Novakoff, Clinical Social Work/Therapist, LICSW
Melissa Novakoff
Clinical Social Work/Therapist, LICSW
Hudson, MA 01749
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
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Photo of Jeannie Plugis, Clinical Social Work/Therapist, LICSW
Jeannie Plugis
Clinical Social Work/Therapist, LICSW
Hudson, MA 01749
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
(781) 693-3200 View (781) 693-3200
Photo of Danielle Balcom Trainor, Clinical Social Work/Therapist, LICSW
Danielle Balcom Trainor
Clinical Social Work/Therapist, LICSW
2 Endorsed
Hudson, MA 01749
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
(351) 247-4116 View (351) 247-4116
Photo of Katie Gorman, Counselor, LMHC
Katie Gorman
Counselor, LMHC
3 Endorsed
Online Only
Hi, I’m Katie Gorman, a licensed mental health counselor providing telehealth services across Massachusetts. My approach to therapy is holistic, client-centered, and grounded in both clinical research and intuitive healing. I integrate evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Written Exposure Therapy (WET)—a proven treatment for PTSD—with mindfulness, inner child work, and spiritually-informed practices. I work with clients to reduce anxiety, manage stress, and navigate emotional challenges by helping them explore unconscious patterns, reframe negative self-talk, and
Hi, I’m Katie Gorman, a licensed mental health counselor providing telehealth services across Massachusetts. My approach to therapy is holistic, client-centered, and grounded in both clinical research and intuitive healing. I integrate evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Written Exposure Therapy (WET)—a proven treatment for PTSD—with mindfulness, inner child work, and spiritually-informed practices. I work with clients to reduce anxiety, manage stress, and navigate emotional challenges by helping them explore unconscious patterns, reframe negative self-talk, and
(351) 247-3622 View (351) 247-3622
Photo of Priya Tikku, Counselor, LMHC
Priya Tikku
Counselor, LMHC
1 Endorsed
Hudson, MA 01749
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
(978) 862-6270 View (978) 862-6270
Photo of Greg Kelley, Clinical Social Work/Therapist
Greg Kelley
Clinical Social Work/Therapist
Online Only
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I hope that perhaps I could help you as well.
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I hope that perhaps I could help you as well.
(351) 247-4636 View (351) 247-4636
Photo of Megan Craig-Dacey, Counselor, LMHC
Megan Craig-Dacey
Counselor, LMHC
11 Endorsed
Online Only
Waitlist for new clients
Hello! My name is Megan Craig-Dacey and I am a licensed mental health counselor currently providing telehealth services in Massachusetts. I'm passionate about supporting adolescents and adults who are looking to build the skills to manage challenges in their life while developing a kinder, more supportive relationship with themselves.
Hello! My name is Megan Craig-Dacey and I am a licensed mental health counselor currently providing telehealth services in Massachusetts. I'm passionate about supporting adolescents and adults who are looking to build the skills to manage challenges in their life while developing a kinder, more supportive relationship with themselves.
(978) 991-9689 View (978) 991-9689
Photo of Lynn Pollock, Counselor, MA, LMHC, REAT
Lynn Pollock
Counselor, MA, LMHC, REAT
1 Endorsed
Online Only
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
(978) 716-2853 View (978) 716-2853
Photo of Robin Mazza, Counselor, MA, LMHC, LCMHC
Robin Mazza
Counselor, MA, LMHC, LCMHC
Online Only
Not accepting new clients
Hi! I am Robin Mazza, owner of Songbird Counseling, LLC (licensed in MA and NH) and my practice focuses on individuals who are adapting to changes in their lives, whatever that may be, and could use someone to stand with them as they face these new challenges. I specialize in working with individuals who are impacted by symptoms of anxiety, depression, or trauma as they navigate day-to-day life.
Hi! I am Robin Mazza, owner of Songbird Counseling, LLC (licensed in MA and NH) and my practice focuses on individuals who are adapting to changes in their lives, whatever that may be, and could use someone to stand with them as they face these new challenges. I specialize in working with individuals who are impacted by symptoms of anxiety, depression, or trauma as they navigate day-to-day life.
(978) 679-4525 View (978) 679-4525
Photo of Brenna Meindersma, Counselor, LMHC
Brenna Meindersma
Counselor, LMHC
3 Endorsed
Hudson, MA 01749
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual. She especially enjoys working with neuro-divergent individuals with ADHD and Autism Spectrum Disorder.
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual. She especially enjoys working with neuro-divergent individuals with ADHD and Autism Spectrum Disorder.
(351) 666-8716 View (351) 666-8716

See more therapy options for Hudson

How does your Therapist compare?

Number of Therapists in Hudson, MA

50+

Average cost per session

$150

Therapists in Hudson, MA who prioritize treating:

92% Depression
88% Anxiety
78% Self Esteem
74% Relationship Issues
70% Stress
58% Trauma and PTSD
52% ADHD

Average years in practice

13 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
89% Harvard Pilgrim
77% UnitedHealthcare UHC | UBH

How Therapists in Hudson, MA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hudson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.