Therapists in Hudson, MA
Thanks for considering me as a potential match! I am a licensed clinical independent social worker (LICSW), which basically translates to my connection to the real, messy stuff of it all. Life is complicated; at times beautiful, profound, and impossibly intoxicating, but for most of us, we will experience the changing tides. It is easy to become distanced from ourselves, our people, and our communities. To become overwhelmed by feelings of anxiety, depression, and grief. For some, life has felt challenging more often than not.
Thanks for considering me as a potential match! I am a licensed clinical independent social worker (LICSW), which basically translates to my connection to the real, messy stuff of it all. Life is complicated; at times beautiful, profound, and impossibly intoxicating, but for most of us, we will experience the changing tides. It is easy to become distanced from ourselves, our people, and our communities. To become overwhelmed by feelings of anxiety, depression, and grief. For some, life has felt challenging more often than not.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
Sue is a Licensed Mental Health Counselor and registered Art Therapist. After studying psychology and studio art at Dartmouth College, Sue attended Lesley University’s Mental Health Counseling and Art Therapy program, graduating in 2012. Sue has worked with adults, adolescents and children with depression, anxiety, trauma, thought disorders, and substance use, as well as oncology patients, homeless and low-income women, and youth on the autism spectrum.
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual.
Brenna is a Licensed Mental Health Counselor and Registered Dance/Movement Therapist. Brenna attended Lesley University where she obtained her MA in Mental Health Counseling with a specialization in Dance/Movement Therapy. Brenna has worked in various settings including community mental health centers, and alternative school programs. Her creativity is part of her approach to working with clients and she enjoys traditional talk therapy while weaving in movement if appropriate for the individual.
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see.
Hi! I’m Amanda and I'm really glad you're here. Living with anxiety and a low sense of self worth can make everyday decisions feel overwhelming, keep you stuck in your head, and leave you second guessing yourself. It can be exhausting, but we can change that.
I'm passionate about helping folks find their sense of self worth, manage anxiety, set boundaries and overall feel happier. I believe that therapy works best when it's based on genuine, human to human connection. The vibe in sessions is empowering and compassionate, with some laughter when it feels right.
Hi! I’m Amanda and I'm really glad you're here. Living with anxiety and a low sense of self worth can make everyday decisions feel overwhelming, keep you stuck in your head, and leave you second guessing yourself. It can be exhausting, but we can change that.
I'm passionate about helping folks find their sense of self worth, manage anxiety, set boundaries and overall feel happier. I believe that therapy works best when it's based on genuine, human to human connection. The vibe in sessions is empowering and compassionate, with some laughter when it feels right.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
It takes courage to ask for help. When we meet, I will listen and try to understand as much as I can about you and your experience with curiosity, compassion and, when appropriate, a sense of humor. Our therapy session will include letting go of beliefs and energy that don’t serve you and nurturing the parts of you that need attention.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
I will work with you to understand the current issues and collaborate with you on a plan of action to create the change you are seeking. My approach is client centered with a focus on proven treatment models. We will build on your strengths and develop the skills you need to cope effectively. I will offer you a non-judgmental caring approach that understands you are not defined by the obstacles you face. Therapy should be a place where you are at ease talking about whatever is important to you.
Hi, I’m Katie Gorman, a licensed mental health counselor providing telehealth services across Massachusetts. My approach to therapy is holistic, client-centered, and grounded in both clinical research and intuitive healing. I integrate evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Written Exposure Therapy (WET)—a proven treatment for PTSD—with mindfulness, inner child work, and spiritually-informed practices. I work with clients to reduce anxiety, manage stress, and navigate emotional challenges by helping them explore unconscious patterns, reframe negative self-talk, and
Hi, I’m Katie Gorman, a licensed mental health counselor providing telehealth services across Massachusetts. My approach to therapy is holistic, client-centered, and grounded in both clinical research and intuitive healing. I integrate evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Written Exposure Therapy (WET)—a proven treatment for PTSD—with mindfulness, inner child work, and spiritually-informed practices. I work with clients to reduce anxiety, manage stress, and navigate emotional challenges by helping them explore unconscious patterns, reframe negative self-talk, and
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
I work with adults between the ages of 18 and 65 years, who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. My goal is to help you stop feeling stuck and start encouraging you to see healing and transformation as possible.
I work with adults between the ages of 18 and 65 years, who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. My goal is to help you stop feeling stuck and start encouraging you to see healing and transformation as possible.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. Do you feel caught in cycles of worry, distraction, or relationship stress? Perhaps you've wondered if ADHD plays a role in your struggles with focus and follow-through, or maybe you just feel overwhelmed and drained from trying to hold it all together. Stress can significantly impact your sleep, confidence, and relationships.
See more therapy options for Hudson
How does your Therapist compare?
Number of Therapists in Hudson, MA
50+
Average cost per session
$150
Therapists in Hudson, MA who prioritize treating:
| 92% | Depression |
| 88% | Anxiety |
| 79% | Self Esteem |
| 75% | Relationship Issues |
| 73% | Stress |
| 62% | Trauma and PTSD |
| 52% | ADHD |
Average years in practice
13 Years
Top 3 insurances accepted
| 98% | BlueCross and BlueShield |
| 89% | Harvard Pilgrim |
| 80% | Tufts |
How Therapists in Hudson, MA see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hudson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

