Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Sudbury, MA 01776
Let's Connect (978) 693-5578
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
For more than 10 years I have been refining my approach to therapy and I draw upon my training in EMDR, somatic therapy, CBT, and mindfulness practices to help you break free of old patterns, clarify your values and goals, and travel lighter in the direction of your best life.
I would be delighted to talk with you about how I may be able to support you on your healing path.
Call or Email Steven Ioanilli, LMHC, Mindful Path Therapy now for a free 15 minute consultation - (978) 693-5578
Let's Connect (978) 693-5578
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 693-5578
Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10341 Steven Ioanilli
- Attended University of Massachusetts, Graduated 2013
Counselor: Steven Ioanilli
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (978) 693-5578
Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC