EMDR Therapists in 44120

Photo of David Brockett, MEd, MM, LPC, Licensed Professional Counselor
David Brockett
Licensed Professional Counselor, MEd, MM, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44120
Waitlist for new clients
I offer an integrative approach using CBT, EMDR, mindfulness, and meditation.
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. I am a Certified Mindfulness Meditation Teacher through Tibet House US and Dharma Moon. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
I offer an integrative approach using CBT, EMDR, mindfulness, and meditation.
I help adults and young adults cope with chronic pain, anxiety, depression, overwhelm, and familial stressors. For over thirty years I have practiced mindfulness and meditation and have seen the power of these practices transform pain and discomfort into healing and opportunity. I am a Certified Mindfulness Meditation Teacher through Tibet House US and Dharma Moon. It is my goal to meet my clients where they are to help them feel comfortable in a therapeutic setting.
(216) 238-2632 View (216) 238-2632
Photo of Karina Rocio Clifford, MEd, LPC, Licensed Professional Counselor
Karina Rocio Clifford
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Cleveland, OH 44120
My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.
My goal is to create a safe and affirming space to facilitate growth and self-exploration and to support and meet you where you are in life. Together, we can look into what brought you into counseling, take your values into consideration and help build coping and mindfulness skills in order to navigate life or manage stress. I tend to use ACT, CBT, DBT, and EMDR skills in my practice as well. Sometimes we need a safe and unbiased space to go to in order to talk about what we are going through and to encourage growth in new ways. It’s important to take care of our mental health just as we take care of our physical health.
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Photo of Jacquese Southern, MEd, LPCC, Counselor
Jacquese Southern
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44120  (Online Only)
I am fully trained in EMDR.
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing
I am fully trained in EMDR.
Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexuality, gender, societal stereotypes, labels and trauma can add to ones struggle to navigate through life. Whatever brings you to counseling, it is my honor and goal to be with you through your journey in healing
(216) 262-8883 View (216) 262-8883
Photo of Amber Smith, LISW-S, LCSW, Clinical Social Work/Therapist
Amber Smith
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cleveland, OH 44120  (Online Only)
Waitlist for new clients
I'm an EMDR certified therapist, EMDR consultant in training, and Usui Reiki Master.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
I'm an EMDR certified therapist, EMDR consultant in training, and Usui Reiki Master.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
(216) 294-2858 View (216) 294-2858
Photo of Lauren Dicks, LISW, Clinical Social Work/Therapist
Lauren Dicks
Clinical Social Work/Therapist, LISW
Verified Verified
Shaker Heights, OH 44120  (Online Only)
Do you need help with feelings of anxiety, depression or any other mental health concerns? My name is Lauren Dicks and I am a LISW licensed in Ohio. I prioritize diversity and enjoy connecting with people from all walks of life. I am a certified 200 hr yoga teacher and believe in the power of mindfulness practices. I also enjoy exploring alternative holistic practices such as herbal medicine with my clients, both of which I’ve studied and hold certifications in. I’ve been providing therapy and diagnostic services for over 13 years, and I’m currently training to become certified in EMDR. Peace and love to you!
Do you need help with feelings of anxiety, depression or any other mental health concerns? My name is Lauren Dicks and I am a LISW licensed in Ohio. I prioritize diversity and enjoy connecting with people from all walks of life. I am a certified 200 hr yoga teacher and believe in the power of mindfulness practices. I also enjoy exploring alternative holistic practices such as herbal medicine with my clients, both of which I’ve studied and hold certifications in. I’ve been providing therapy and diagnostic services for over 13 years, and I’m currently training to become certified in EMDR. Peace and love to you!
(216) 290-1433 View (216) 290-1433
Photo of Carina Montoya, LSW, CCTS-S, Clinical Social Work/Therapist
Carina Montoya
Clinical Social Work/Therapist, LSW, CCTS-S
Verified Verified
1 Endorsed
Cleveland, OH 44120
Waitlist for new clients
I am an EMDR trained therapist and while therapy can be challenging, I prioritize inclusivity, cultural responsivity, and acceptance for individuals of all identities and orientations.
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community. The length of time on my waitlist is constantly changing. Please reach out if you think we might be a good fit, and I am happy to coordinate with you.
I am an EMDR trained therapist and while therapy can be challenging, I prioritize inclusivity, cultural responsivity, and acceptance for individuals of all identities and orientations.
I am a strengths-based EMDR therapist with experience in treating complex trauma, anxiety, depression, gender and identity development, relationships and family, and LGBTQ+ issues. I believe that everyone responds differently to therapy and tailor the therapeutic experience uniquely to each of my clients using your values, strengths, and goals. I work primarily with emerging adults, couples, neurodiverse folx, and members of the LGBTQ+ community. The length of time on my waitlist is constantly changing. Please reach out if you think we might be a good fit, and I am happy to coordinate with you.
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Photo of Ananda Sotherland - Nurtured Soul Therapy, LLC , PCC-S, CYT-200
Nurtured Soul Therapy, LLC
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Verified Verified
Cleveland, OH 44120  (Online Only)
I specialize in helping client's self discover inner resources and get unstuck from old wounds utilizing tools from EMDR, and Mindfulness.
Are you always there for those around you but feel alone when facing challenges? Hi, I am Ananda (she/her). Thank you for visiting my profile. I am a clinical counselor licensed in Ohio, providing identity-affirming and healing-centered individual psychotherapy sessions virtually. I am passionate about supporting those on journeys of inner healing self-discover new tools and inner resources. My practice specialization is focused on adults of all ages with experiences of relational trauma, anxiety, and or depression, find their way back to themselves through a holistic and self-compassionate approach.
I specialize in helping client's self discover inner resources and get unstuck from old wounds utilizing tools from EMDR, and Mindfulness.
Are you always there for those around you but feel alone when facing challenges? Hi, I am Ananda (she/her). Thank you for visiting my profile. I am a clinical counselor licensed in Ohio, providing identity-affirming and healing-centered individual psychotherapy sessions virtually. I am passionate about supporting those on journeys of inner healing self-discover new tools and inner resources. My practice specialization is focused on adults of all ages with experiences of relational trauma, anxiety, and or depression, find their way back to themselves through a holistic and self-compassionate approach.
(216) 677-4562 View (216) 677-4562
Photo of Caroline Chaikin, MSW, LSW
Caroline Chaikin
Licensed Social Worker, MSW, LSW
Verified Verified
Cleveland, OH 44120
I have training in EMDR, NMT (neurosequential model of therapeutics), and psychedelic-assisted and ketamine-assisted psychotherapies.
Trauma comes in many forms and can deeply impact how we think, feel, and function as well as our mental, emotional, and physical wellbeing. Using a person-centered approach, I hold space for my clients to reflect and process, leveraging their own strengths and insight to heal and grow in the wake of traumatic life experience. Together we explore a combination of bottom-up and top-down therapies to support processing past experiences for a healthier present and future. I employ an integrative theoretical orientation with emphasis on humanistic psychology, psychodynamic, systems and neurodevelopmental theories.
I have training in EMDR, NMT (neurosequential model of therapeutics), and psychedelic-assisted and ketamine-assisted psychotherapies.
Trauma comes in many forms and can deeply impact how we think, feel, and function as well as our mental, emotional, and physical wellbeing. Using a person-centered approach, I hold space for my clients to reflect and process, leveraging their own strengths and insight to heal and grow in the wake of traumatic life experience. Together we explore a combination of bottom-up and top-down therapies to support processing past experiences for a healthier present and future. I employ an integrative theoretical orientation with emphasis on humanistic psychology, psychodynamic, systems and neurodevelopmental theories.
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Photo of Cara Kless, M Ed, LPCC, EMDR
Cara Kless
M Ed, LPCC, EMDR
Verified Verified
2 Endorsed
Cleveland, OH 44120
I’m a Licensed Professional Clinical Counselor and certified EMDR therapist.
You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit for a while and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.
I’m a Licensed Professional Clinical Counselor and certified EMDR therapist.
You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit for a while and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.
(440) 271-8534 View (440) 271-8534
Photo of Hannah Larter, LCSW, Clinical Social Work/Therapist
Hannah Larter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Shaker Heights, OH 44120  (Online Only)
As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.
As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.
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Photo of Anaya Farrell, LIMFT, AAMFT, Marriage & Family Therapist
Anaya Farrell
Marriage & Family Therapist, LIMFT, AAMFT
Verified Verified
1 Endorsed
These approaches include MBCT, MBSR, ACT, MBCT, guided imagery, Heart-centered Hypnotherapy, EMDR and related modalities.
Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you.
These approaches include MBCT, MBSR, ACT, MBCT, guided imagery, Heart-centered Hypnotherapy, EMDR and related modalities.
Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you.
(216) 503-8548 View (216) 503-8548
Photo of Linda K Mcgraw, PhD, Psychologist
Linda K Mcgraw
Psychologist, PhD
Verified Verified
Given what I have witnessed to be the efficacy of this approach, I have pursued advanced training which has led to certification in EMDR by the EMDR International Association.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
Given what I have witnessed to be the efficacy of this approach, I have pursued advanced training which has led to certification in EMDR by the EMDR International Association.
For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.
(440) 349-3038 View (440) 349-3038
Photo of Iris Lynn Bailey, M-Div, MA, PCC-S, Counselor
Iris Lynn Bailey
Counselor, M-Div, MA, PCC-S
Verified Verified
1 Endorsed
Cleveland, OH 44120
I specialize in Early Childhood Mental Health (children 0-5 years); PCIT and EMDR are effective with disruptive behaviors in pre-schoolers, school-age, and teens who are angry and abused.
Many of us struggle with family conflict, marriage and relationship issues. Perhaps you are single parenting, and your job, responsibilities at home, and conflict with your children seem overwhelming; maybe pain from your past prevents you from moving into your future. I assist families in working-through the circumstances in which we often find ourselves. My specialty is family relationship-building. I work with adults, families and children. An often asked question: "How can I help my family when it's such a struggle to address my own concerns?" I'd like to assist with the important emotional decisions and changes in your life.
I specialize in Early Childhood Mental Health (children 0-5 years); PCIT and EMDR are effective with disruptive behaviors in pre-schoolers, school-age, and teens who are angry and abused.
Many of us struggle with family conflict, marriage and relationship issues. Perhaps you are single parenting, and your job, responsibilities at home, and conflict with your children seem overwhelming; maybe pain from your past prevents you from moving into your future. I assist families in working-through the circumstances in which we often find ourselves. My specialty is family relationship-building. I work with adults, families and children. An often asked question: "How can I help my family when it's such a struggle to address my own concerns?" I'd like to assist with the important emotional decisions and changes in your life.
(216) 502-4674 View (216) 502-4674
Photo of Beth M Shapiro, PhD, MSSA, LISW-S, Clinical Social Work/Therapist
Beth M Shapiro
Clinical Social Work/Therapist, PhD, MSSA, LISW-S
Verified Verified
2 Endorsed
I am an EMDR Certified therapist & a Certified Provider-Compassionate Bereavement Care.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
I am an EMDR Certified therapist & a Certified Provider-Compassionate Bereavement Care.
I am a licensed independent social worker with a PhD in psychology (academic degree). My humanistic approach engages clients in active collaboration on the content/direction of therapy. I strive to make the therapeutic space & time warm, welcoming, & safe, to provide clients the ability to focus on problems. I have extensive experience working within healthcare & hospice environments, & have a strong understanding of medical issues. I utilize strengths-based approaches in counseling individuals, couples, & families. Techniques are based on therapies including; EMDR, mindfulness, acceptance, cognitive behavioral, dialectical behavioral, narrative, motivational interviewing, psychodynamic, & client-centered therapy. My dissertation focused on existential suffering at end of life.
(440) 210-0430 View (440) 210-0430
Photo of Laura M Antenucci, MSW, LSW, EMDR, Clinical Social Work/Therapist
Laura M Antenucci
Clinical Social Work/Therapist, MSW, LSW, EMDR
Verified Verified
1 Endorsed
I provide psychotherapy to adults and couples. I specialize in EMDR to cultivate rapid healing and relief for my clients. I believe in eclectic and evidence based interventions such as combining DBT skills, CBT, ACT, MI and mindfulness practice to create tangible change and symptom alleviation for clients. By using an eclectic approach each client's treatment is unique and tailored to their life experiences and needs. I have worked and specialized in working with clients through dual diagnosis, mood disorders, complex trauma, feeding and eating disorders, attachment disorders, and impulse control and behavioral issues.
I provide psychotherapy to adults and couples. I specialize in EMDR to cultivate rapid healing and relief for my clients. I believe in eclectic and evidence based interventions such as combining DBT skills, CBT, ACT, MI and mindfulness practice to create tangible change and symptom alleviation for clients. By using an eclectic approach each client's treatment is unique and tailored to their life experiences and needs. I have worked and specialized in working with clients through dual diagnosis, mood disorders, complex trauma, feeding and eating disorders, attachment disorders, and impulse control and behavioral issues.
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Photo of Jessica C. McDonough, LPC, CMP, C-DBT, Licensed Professional Counselor
Jessica C. McDonough
Licensed Professional Counselor, LPC, CMP, C-DBT
Verified Verified
Now, I am a licensed professional counselor and art therapist, certified in administration of the mandala assessment research instrument (MARI) and trained in eye-movement desensitization and reprocessing ( EMDR).
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) as well as art therapy, I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
Now, I am a licensed professional counselor and art therapist, certified in administration of the mandala assessment research instrument (MARI) and trained in eye-movement desensitization and reprocessing ( EMDR).
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) as well as art therapy, I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
(216) 208-8074 View (216) 208-8074
Photo of Shiri Katz, PhD, LISW, Clinical Social Work/Therapist
Shiri Katz
Clinical Social Work/Therapist, PhD, LISW
Verified Verified
1 Endorsed
I am a certified EMDR therapist and I incorporate mindfulness, acceptance, breath work, and relaxation techniques.
We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.
I am a certified EMDR therapist and I incorporate mindfulness, acceptance, breath work, and relaxation techniques.
We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.
(216) 284-0926 View (216) 284-0926
Photo of Lauren Kratman, MEd, LPCC
Lauren Kratman
Licensed Professional Clinical Counselor , MEd, LPCC
Verified Verified
1 Endorsed
Shaker Heights, OH 44120  (Online Only)
I use an eclectic style of therapy and enjoy using EMDR with my clients.
Now Accepting New Clients - The counseling experience is all about self exploration, growing and gaining new perspectives and ways of thinking. I believe we all have the power within us to make positive changes; we just need a safe place to be vulnerable enough to discover our power. Counseling with me is a safe place for you. If you are ready to experience an improved quality of life, more successful relationships, or if you just need support dealing with life's challenges, I would be honored to go on this journey with you.
I use an eclectic style of therapy and enjoy using EMDR with my clients.
Now Accepting New Clients - The counseling experience is all about self exploration, growing and gaining new perspectives and ways of thinking. I believe we all have the power within us to make positive changes; we just need a safe place to be vulnerable enough to discover our power. Counseling with me is a safe place for you. If you are ready to experience an improved quality of life, more successful relationships, or if you just need support dealing with life's challenges, I would be honored to go on this journey with you.
(216) 238-5624 View (216) 238-5624
Photo of Holly Ilene Zager, MSW, LISW-S, Clinical Social Work/Therapist
Holly Ilene Zager
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Shaker Heights, OH 44120  (Online Only)
Thanks for checking out my profile! I am a Licensed Clinical Social Worker for over twenty five years with experience working with teenagers and adults. I l enjoy working with motivated clients whose anxious and/or depressive symptoms are interfering with living a satisfying life. I integrate many approaches including, but not limited to, Solution-Focused, CBT, Strengths Based, IFS, Somatic, Mindfulness and EMDR. With compassion and empathy, I am eager to help clients feel understood and known but will also not hesitate to help them disentangle from unproductive thinking and relational patterns.
Thanks for checking out my profile! I am a Licensed Clinical Social Worker for over twenty five years with experience working with teenagers and adults. I l enjoy working with motivated clients whose anxious and/or depressive symptoms are interfering with living a satisfying life. I integrate many approaches including, but not limited to, Solution-Focused, CBT, Strengths Based, IFS, Somatic, Mindfulness and EMDR. With compassion and empathy, I am eager to help clients feel understood and known but will also not hesitate to help them disentangle from unproductive thinking and relational patterns.
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Photo of De'Asia L. Thompson - Rise Counseling Group, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Rise Counseling Group
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
2 Endorsed
EMDR therapy is offered & is an excellent way to help push through stuck trauma.
"My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." -Maya Angelou As black women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can thrive. Depression doesn't always look like tears and pity parties. It can look like overwhelm, anger, unstable emotions, isolation, and anxiety too! Sound like anyone you know? Is it you girl?
EMDR therapy is offered & is an excellent way to help push through stuck trauma.
"My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." -Maya Angelou As black women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can thrive. Depression doesn't always look like tears and pity parties. It can look like overwhelm, anger, unstable emotions, isolation, and anxiety too! Sound like anyone you know? Is it you girl?
(216) 465-0603 View (216) 465-0603
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.