Photo of Stacey L. Stillmunkes, MA, LMFT, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105  (Online Only)
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Besides the every-day life struggles, I have worked extensively with people who have been affected mentally, emotionally, and behaviorally by depression, anxiety, relationship/family conflicts, life transitions, divorce, parenting issues, financial strain, work stress, work-life imbalance, homelessness, domestic violence, emotional and sexual trauma, addictions, grief and loss, and family of origin issues.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907 View (651) 583-5907
Photo of Robert John Miller, MA, LAMFT, Marriage & Family Therapist Associate
Robert John Miller
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I specialize in working with teens 16+ and adults, couples, and families around marriage and divorce, co-parenting, academic, work, career, and financial issues, depression, anxiety, loss and grief, trauma and addictions.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
I specialize in working with teens 16+ and adults, couples, and families around marriage and divorce, co-parenting, academic, work, career, and financial issues, depression, anxiety, loss and grief, trauma and addictions.
Welcome. I believe we all have the power within us to get to the healing, healthy growth, and development we need. My particular clinical approach is based in humanistic, relational, and family systems theory, and is focused more on human potential than it is on human pathology. Prior to graduate school, I studied widely in philosophy, theology, art, literature, life sciences, and athletic performance, all of which inform my view of human nature, and human existence. What in your life would you like to be better? In our work together, I utilize the collective wisdom of the healing and growth of others to bear on the present moment.
(763) 247-4453 View (763) 247-4453
Photo of Holly Tofanelli, MA, LMFT, Marriage & Family Therapist
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55105  (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
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Photo of Jennifer Karel, PsyD, LP, Psychologist
Jennifer Karel
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
(651) 565-7120 View (651) 565-7120
Photo of Brian Borre, MA, LMFT, LADC, Marriage & Family Therapist
Brian Borre
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
Saint Paul, MN 55105  (Online Only)
I work with individuals that are having difficulty managing addictive behaviors, couples struggling with communication, infidelity, and conflict. I also support individuals cope with anxiety, depression, loss, and complex trauma. Thank you for taking a moment to read further and consider reaching out to begin the process of change. Having worked at Hazelden Betty Ford Foundation with individuals and in the Family Program, as well as years helping couples reconnect in private practice; I have developed a unique skillset to help expedite healing and growth.
I work with individuals that are having difficulty managing addictive behaviors, couples struggling with communication, infidelity, and conflict. I also support individuals cope with anxiety, depression, loss, and complex trauma. Thank you for taking a moment to read further and consider reaching out to begin the process of change. Having worked at Hazelden Betty Ford Foundation with individuals and in the Family Program, as well as years helping couples reconnect in private practice; I have developed a unique skillset to help expedite healing and growth.
(612) 260-5396 View (612) 260-5396
Photo of Morgan Phillips,  MSW, LICSW, LADC, Clinical Social Work/Therapist
Morgan Phillips
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Saint Paul, MN 55105
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
(651) 565-6625 View (651) 565-6625
Photo of Vanessa Rempel, PhD, LP, Psychologist
Vanessa Rempel
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55105
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
(651) 504-6062 View (651) 504-6062
Photo of Tiffany Ogden, MSW, LICSW, Clinical Social Work/Therapist
Tiffany Ogden
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
What would you say if I told you that you could hope again? That your relationships with your spouse, your family, and your friends could be improved? That you don't need to be controlled by your fears and that you could find relief from worry? Taking the first steps to explore these challenges can be the most difficult. I understand how fear and doubt can keep you from finding the courage to seek healing. I am willing to walk by your side as you face the concerns that have kept you from enjoying your life to its fullest.
(651) 964-1880 View (651) 964-1880
Photo of Tamara Lynn Tinkham, PsyD, LP, Psychologist
Tamara Lynn Tinkham
Psychologist, PsyD, LP
Verified Verified
Saint Paul, MN 55105
There is typically some pain or a difficult event that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re stressed. I’m glad you’re checking out therapy as part of the solution. Maybe you’re struggling in your relationships or need to find direction. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with academics and activists, entrepreneurs and artists, and many in healthcare themselves. I create a warm and productive environment with safety and flexibility. Please visit my website for further information at: www.TamaraTinkham.com
There is typically some pain or a difficult event that brought you here- searching for a psychologist. Perhaps you have a hard decision to make and you’re stressed. I’m glad you’re checking out therapy as part of the solution. Maybe you’re struggling in your relationships or need to find direction. You might be struggling to find peace of mind and know you need to make some internal shifts. I work with academics and activists, entrepreneurs and artists, and many in healthcare themselves. I create a warm and productive environment with safety and flexibility. Please visit my website for further information at: www.TamaraTinkham.com
(952) 243-5639 View (952) 243-5639
Photo of Annette Schulz, LICSW, Clinical Social Work/Therapist
Annette Schulz
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55105
Life hands us many experiences, why walk through it alone. Glad you are taking a step to take care of you! Whether you are struggling with things beyond your control or difficult thoughts and feelings, therapy gets to be a space where you are supported. With almost 20 years in the field, I am here to support you. You may desire to address current stressors, focus on self growth or heal from the past. You may be focused on building a better future, relationships or intimacy. I believe we all deserve to experience life satisfaction and have the power within us to get there.
Life hands us many experiences, why walk through it alone. Glad you are taking a step to take care of you! Whether you are struggling with things beyond your control or difficult thoughts and feelings, therapy gets to be a space where you are supported. With almost 20 years in the field, I am here to support you. You may desire to address current stressors, focus on self growth or heal from the past. You may be focused on building a better future, relationships or intimacy. I believe we all deserve to experience life satisfaction and have the power within us to get there.
(612) 294-7846 View (612) 294-7846
Photo of Maria Napoli, MA, LMHC, Counselor
Maria Napoli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Saint Paul, MN 55105  (Online Only)
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****
(646) 760-3583 View (646) 760-3583
Photo of Lauren Colyer, MA, LPCC, LADC, Licensed Professional Counselor
Lauren Colyer
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Saint Paul, MN 55105
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor that has experience counseling adults in a variety of settings. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration. I enjoy working with clients that have trauma and/or co-occurring disorders. I understand that some people may be aware that they need help processing their trauma and/or understanding why they are using substances. There are other people that are not as far along in the stages of changes. I believe therapy is a joint effort in processing through life's challenges.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor that has experience counseling adults in a variety of settings. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration. I enjoy working with clients that have trauma and/or co-occurring disorders. I understand that some people may be aware that they need help processing their trauma and/or understanding why they are using substances. There are other people that are not as far along in the stages of changes. I believe therapy is a joint effort in processing through life's challenges.
(651) 615-0651 View (651) 615-0651
Photo of Erin C Peterson, MA, LMFT, CST, Marriage & Family Therapist
Erin C Peterson
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
5 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
I have been a therapist for individuals, couples, and families for over 15 years. I provide counseling for those who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, relationship strains, trauma symptoms, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
I have been a therapist for individuals, couples, and families for over 15 years. I provide counseling for those who want help with sexual concerns, disordered eating maintenance/body image recovery, prenatal/postpartum issues, relationship strains, trauma symptoms, and problematic drinking/sober curiosities. I want to understand what it is you hold most dear and find meaningful in your life and relationships. By doing this, I can help you identify and navigate how to align with your values, intentionally, through awareness of unhelpful patterns and incremental behavioral change.
(952) 856-3786 View (952) 856-3786
Photo of Suzanne Kirk, MSW, LICSW, BA, Clinical Social Work/Therapist
Suzanne Kirk
Clinical Social Work/Therapist, MSW, LICSW, BA
Verified Verified
Saint Paul, MN 55105  (Online Only)
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
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Photo of Nandini Jones, LICSW, Clinical Social Work/Therapist
Nandini Jones
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55105
Not accepting new clients
I specialize in depression, anxiety, communication issues, boundaries, self-esteem, infidelity, imposter syndrome, trauma/PTSD, women’s issues, and personality disorders. I have extensive experience working with individuals experiencing the impact of complex trauma. Another area that I specialize in is post partum depression, I am very passionate about supporting individuals experiencing this and helping them heal.
I specialize in depression, anxiety, communication issues, boundaries, self-esteem, infidelity, imposter syndrome, trauma/PTSD, women’s issues, and personality disorders. I have extensive experience working with individuals experiencing the impact of complex trauma. Another area that I specialize in is post partum depression, I am very passionate about supporting individuals experiencing this and helping them heal.
(651) 615-2544 View (651) 615-2544
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.