Holly Tofanelli
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Holly Tofanelli
You might be asking some version of the same thing: Why does this keep happening? Why am I still having the same fight, feeling the same disconnect, or ending up in the same place again? Sometimes it looks like conflict. Sometimes it looks like shutting down, frustration, loneliness, or feeling misunderstood in relationships that matter to you. Sometimes it’s parenting and realizing you’re reacting in ways you swore you wouldn’t. Sometimes it’s just the exhaustion of overthinking everything and not knowing why it still feels this hard.
It’s easy to get stuck trying to figure out if you’re the problem or everyone else is. Most of the time, that’s not the real answer. Usually, it’s the pattern. The dynamic. The thing underneath what keeps pulling you back into the same place.
That’s the part we work with. Not just insight, but what actually shifts things. Less second-guessing. Less reactivity. Less internal conflict. More clarity. More steadiness. More room to be who you actually are in your relationships.
Take the first step to help. Email Holly Tofanelli now
Connect with Holly Tofanelli
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2396 Holly Tofanelli
- Attended Minnesota School of Professional Psychology, Graduated 2009
- Certificate from Ramsey Co. ART - Aggression Replacement / 2008
- Certificate from Prepare/Enrich 2012
Education and Years In Practice
Additional Credentials
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anger Management
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Brainspotting & EMDR
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex Therapy
- Spirituality
- Substance Use
- Teen Violence
- Thinking Disorders
- Transgender
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Group facilitator
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT