Vanessa Rempel
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 504-6062
Available both in-person and online
241 South Cleveland Avenue Suite B-6 Saint Paul, MN 55105
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
I do this by creating an environment that is nonjudgmental and encourages self-compassion. Drawing upon empirically supported psychological interventions, I work with clients to increase both their awareness of factors that are contributing to their suffering as well as helping them develop the skills needed to face life's challenges with greater resilience.
If you're interested in learning more about how I can work with you to find a path through challenges you are currently facing I'd invite you to contact me.
Call or Email Vanessa Rempel now for a free 15 minute consultation - (651) 504-6062
Let's Connect (651) 504-6062
Finances
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Medica
- UnitedHealthcare UHC | UBH
- Out of Network
Vanessa Rempel
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 504-6062
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP5129 Vanessa Rempel
Vanessa Rempel
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. Email or (651) 504-6062
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Image
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Integrative
- Interpersonal
- Person-Centered
- Psychodynamic
Vanessa Rempel
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (651) 504-6062