Jennifer Karel
Psychologist, PsyD, LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 565-7120
Available both in-person and online
1123 Grand Ave Suite 301 Saint Paul, MN 55105
Feel like you are constantly trying to achieve a healthy you, but with frustrating results? Let's get to the bottom of it so you can stop repeating the same unhelpful behaviors and live a healthy, intentional life. I focus on helping my clients achieve both emotional and physical health, as it can be difficult to achieve one without the other. My clients describe me as a straightforward, down to earth therapist. I don't sugar coat things, but rather let's cut out the fluff and get you feeling better physically and emotionally.
I have experience assessing and treating clients with anxiety, depression, relationship concerns, chronic medical conditions, sleep disorders, weight-related concerns, eating disorders, smoking cessation, and chronic pain.
My style of therapy incorporates both Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), but there is no cookie cutter approach. We will collaborate to find what fits and what works for you, while also drawing on your own personal strengths.
Take the first step to help. Call or Email Jennifer Karel now - (651) 565-7120
Let's Connect (651) 565-7120
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, CheckInsurance
- BlueCross and BlueShield
- PreferredOne
- UCare
- Out of Network
Jennifer Karel
Psychologist, PsyD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 565-7120
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP 5822 Jennifer Karel
- In Practice for 14 years
- Attended Minnesota School of Professional Psychology, Graduated 2013
- License: ASPPB E. Passport 9491 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Obesity
- Chronic Illness
Expertise
- Alcohol Use
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Weight Loss
- Women's Issues
Jennifer Karel
Psychologist, PsyD, LP
Do these issues align with your needs? Email or (651) 565-7120
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Jennifer Karel
Psychologist, PsyD, LP
Ask about what different forms of therapy will be like. Email or (651) 565-7120
Location
Primary Location
Pathways Psychology on Grand
1123 Grand Ave
Suite 301
Saint Paul, MN 55105
(651) 565-7120Email Me