Therapists in Washington, DC

Have you ever left a therapy session still feeling empty inside and wondering what was accomplished? It might have felt good to vent…but did you feel like you were ready (or even knew how) to make specific changes in your life? My name is Easwari and I have a passion to help individuals overcome their fears/barriers and to find balance in life. I specialize in working with both young adults and adults who are dealing with low self-esteem, social anxiety, trauma, life transitions and quarter-life crisis. My goal is to provide you with a safe space to address whatever seems to hinder you from personal or professional growth.

I believe that we all have the resources to succeed within ourselves. Therapy connects us to our strengths and our resilience. As a client-centered therapist, I am honored to collaborate with you and help you reach your mental health goals. I am a licensed independent clinical social worker with over 10 years of experience providing individual therapy to adults with a wide range of life experiences, including the LGBTQ+ community. I am body- and sex- positive, kink-aware, and poly-friendly, and my practice philosophy is grounded in intersectional and feminist theory.

Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.

I help clients who feel overwhelmed with anxiety, depression, life changes, transitions, and career issues. I am committed to helping you reconnect with your strengths and establish resilience towards navigating the challenges of life. It is incredibly important to establish a therapeutic rapport with you. My role is to provide authentic, empathy, and positive regard to assist you with developing the skills necessary for change and growth. As your therapist, my mission is to provide you with tools to reach your therapy goals. I will work collaboratively with you to discover the most resilient and confident version of yourself.

Hi! I am thrilled you have taken the first step towards a more peaceful existence. I primarily work with adolescents through adulthood, with a special focus on young adults. Topics we can work on include feelings of depression, anxiety, disordered eating, perfectionism, people pleasing and life adjustments

Samira Pizaro is a licensed clinical social worker dedicated to motivating change, creating healthier habits, and building a safe space for clients. You can trust Samira will be purpose-driven and practical around your care needs and treatment planning. Her approach toward accessible, well-rounded mental health care includes challenging negative thinking with insightful questioning and value-oriented goal setting so you can maintain the healthiest version of yourself. With Samira, you will explore what your values are and find ways to use those values to stay committed to your goals.

District Psychotherapy is a counseling practice serving Washington DC, Maryland, and Virginia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift.

Hello! I'm here to support you on your journey to becoming a better you. I offer a creative blend of therapeutic approaches for individuals in need of clarity and peace. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of pressure and anxiety, trust your inner self and move forward in the right direction.

Hello! Congratulations on taking this important first step in your healing journey! If you're struggling with depression, stress, anxiety, trauma, grief or other life transitions, I’d be honored to work collaboratively with you. When we better understand our patterns of behavior, we can then make small changes, that have great impact. This is how we find peace and equanimity. I will assist you in understanding what is getting in the way of living your best life, creating a non-judgmental and supportive space to discover your strengths and what is most important to you. Your healing journey awaits!

I currently have limited weekday openings. I am licensed in both DC and MD and have experience working with adults, young adults, and adolescents. My counseling approach is warm, empathetic, and person-centered as I am passionate about meeting each client where they are and then collectively work to establish goals to achieve personal healing and growth. I also have experience working with women's health issues, depression, anxiety, grief and trauma. I offer support to adults as they navigate familial changes and life transitions.

Life brings change and when that change comes, how do you handle it? What do you do when you don’t know what to do? Over the years, I have supported and encouraged individuals through the Stages of Change. It’s not uncommon to experience anxiety when contacting a therapist, but I encourage you to contact me to schedule a free 15-minute phone consultation. My role is to help you through the process of change and decision making that can, understandably, feel overwhelming. My goal is to support you and your journey towards a more whole you.

Strengthen your quality of life. Emotional and psychological stress can create significant difficulties in reaching one's life goals. As a licensed independent clinical social worker, I provide intensive psychotherapy for adults, couples, college students, veterans and adolescents. My clinical focus involves working collaboratively to identify and treat painful symptoms that can lead to struggles in work, school and relationships.

With over 20 years of experience, I provide psychotherapy for adults dealing with anxiety, depression, self-esteem issues, grief, and interpersonal issues. I am on faculty at The Catholic University of America and the Washington School of Psychiatry where I continuously both learn and teach the latest findings in effective therapy.

At some point in our lives many of us will struggle with anxiety, depression, loss, relationship problems, career concerns or life transitions. If you are facing one or more of these challenges, I believe I can help. I am a licensed psychologist providing counseling and psychotherapy to adults in Washington DC. I have experience working with diverse clients on a wide range of issues. Depending on your needs and goals, I integrate various therapeutic approaches and treatment models, including psychodynamic, cognitive behavioral, interpersonal and mindfulness.

I am a psychotherapist located in Washington, DC offering individual, group, and couples therapy. I enjoy helping people live authentically and thrive in all areas of their lives. I pull from a variety of therapeutic approaches and techniques, but collaborate with each individual to create a space that best suits one’s unique set of needs and goals. My therapeutic style is warm, compassionate, and appropriately challenging. I am also a 200-Hour Registered Yoga Teacher, and incorporate mindfulness and body-based approaches in therapy where its appropriate.

**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.

It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.