Therapists in Capitol Hill, Washington, DC

Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.

I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services

Many people get stuck and feel disappointed or unsatisfied when they evaluate their lives. I work with clients to help them identify destructive thoughts and behaviors, manage disruptive, uncomfortable emotions, establish more fulfilling relationships, and reach a place of genuine satisfaction. I teach clients skills to increase positive feelings and we will work together to uncover deep insights and break entrenched maladaptive, negative life patterns. As your therapist, I provide a warm, directive and active role to help you meet your treatment goals.

Limitless Possibilities provide clients the respect, privacy, and confidentiality that every human being deserves. We seek to create a safe and nurturing environment, free of judgment and criticism. We provide a safe atmosphere where one can search within themselves to find answers through greater self-awareness and self-directed growth.The goal is to empower our clients to work towards improving their decision-making skills and practices through reflection, targeted insight, and strategic goal setting. We are excited to assist our clients with taking the next steps in finding their way towards healing, and peace.

As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology, but to create deep and meaningful change at the identity level. My practice seeks to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all connected, and that therapy should focus on this intersectionality as a mechanism for change.

Welcome. Most people seek therapy when they feel something in their life is just not quite right. Maybe you have identified the problem - anxiety, depression, or poor relationship patterns. Or maybe you are not sure, but you know something is off. At Full Circle, we help our clients figure out what is at the core of their struggles, then collaborate to figure out new solutions, new perspectives, and new ways of being. Therapy is a journey of deeply personal exploration and understanding. We take pride in and enjoy helping our clients connect with their true selves on the path to healing and a better quality of life.

I understand that reaching out for therapy is often a challenge and that it may be difficult to choose a therapist with whom you feel comfortable. I have been providing therapy for 26 years and have built a practice predicated upon expertise, trust, collaboration, and confidentiality. I specialize in providing support and successful techniques to help you manage stressors and symptoms associated with depression, anxiety, behavioral problems, relationship stress, and addiction. I work with children, adolescents, adults, and couples, and I am comfortable providing therapy in your home, if you are unable to come to the office.

Are you dealing with the daily struggles of stress, anxiety, and/or burnout? Do you have a deep desire to understand yourself more fully? Are you ready to embark on a journey of self-discovery, eager to uncover the underlying patterns and beliefs that shape your experiences and behaviors? Maybe you've noticed generational patterns that you want to unlearn but aren't sure where to begin. I'd like to welcome you to Liberated Minds Counseling & Consultation, where we believe liberated minds create liberated lives.

Are you depressed, tired, or unmotivated? Do you need someone that can help inspire you to declutter your in order for you to achieve your goals? Are you stuck in the cycle of bad relationships and making poor choices? Do you seek healing and motivational support as you are facing the challenges of life? I invite you to trust in my proven track record of helping countless individuals overcome adversity and discover inner strength while achieving spiritual growth.

The pressures of navigating traumatic events have left individuals feeling anxious, depressed, isolated, avoidant, stagnant, unmotivated, unsafe, and irritable. Anyone enduring such events may see the world as dangerous or worry about their ability to handle difficult situations. Trusting others and engaging with others can be challenging. Motivate with Grace Counseling Services can be a safe place for people struggling with traumatic events that have limited how they manage life.

You've been able to manage "it" by yourself for a while, but something still doesn't feel right, right? "Something's off". You might have asked yourself is this normal stress or anxiety? Am I just sad or depressed? Why am I so annoyed with things lately? I'm here to listen to you - the right way and help you gain some clarity and regain control. My goal is to help you identify what's needed in order to make things better & get it. I'm here to support your personal growth & awareness in ways that feel most genuine to YOU! Our sessions will be honest, informative, collaborative, productive, & thought-provoking. Let's get to work!

You are trying to shine bright like a diamond and have the things most of us desire for a good life. But there is something dimming your brilliance—it constricts you. You know, those feelings of doubt, dread, disgruntlement, desperation, or despair. Like that constant wondering about whether you are viewed as competent at work; like that disappointment you cover up with food, drink or overachieving because you haven’t met “the one;” like that hurt you carry from a past that shamed you or the depths of grief; or like the helplessness feel when your child is struggling.

MULTIVIOUS Behavioral and Leadership Group provides mental health services operating from a holistic, strengths-based approach supported by research and evidence-based practices. This approach to therapy does not focus on the negative problem areas but on the positive characteristics and strengths of clients to resolve and work through presenting areas of concern and troubling behaviors. MULTIVIOUS provides quality service ensuring confidentiality, privacy, and authenticity while treating clients with the utmost respect, dignity, and professionalism. We also provide executive coaching and consulting services.

Congratulations on searching for someone to help you explore your mental health! It's not an easy decision and therapy can be challenging at times, but I have the utmost respect for people willing to face their vulnerable parts in order to grow and develop. The fit between a client and a counselor is an important part of therapy, so I recommend reaching out to speak with me further to see if I might be able to be of service for what you are seeking. I'll list some considerations here so you can see if you'd like to reach out to discuss our potential work together. I offer a free consultation session to explore your options.

I treat patients and clinicians alike who are interested in enhancing their lives and building upon what they already use to guide them. I also I use different modalities to help address those concerns. My method of practice is to first plan, assess and then treat. We begin our sessions developing a "therapeutic relationship" by getting to know you. Methodically providing psycho-education, emotional support and mixed modalities to address each of your concerns and throughout treatment we reelevate your progress based on your personal needs.

At the Capitol Hill Counseling and Resource Center, we know life isn't always easy. At some point, many of us need a little help to work through the challenges we face. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, relationship issues or something else, there is hope. Initially, you may be hesitant to seek help thru therapy. Most people are, but when you do, you can be confident you are taking a courageous first step towards getting to a better place and a better you. We are ready to help you become the person you want to be. We offer help, healing and hope.

Gregory Ingram, LCSW-C, LICSW, CTT, MAC, NBCCH is a Licensed Clinical Social Worker in the District of Columbia and the State of Maryland. I am also a seasoned trauma therapist, addiction counselor, and family therapist. I have treated patients throughout the united states and abroad. I am well versed in the emotional deprivation found in individuals who have been abused, neglected, and or stripped of their self worth, dignity, and sense emotional well-being. I am trained in Cognitive Behavioral Therapy, Brief-Solution Therapy, Adolescent Criminal Justice Issues, PTSD -Trauma Treatment, and the Chronically Emotionally Wounded.

You don't need to be alone. Through therapy, I help people who seek connection. I help people identify connections between past and present relationships, their body, and brain. Understanding how these interact and influence one another helps empower people to take control of their thoughts, emotions, and behaviors. Working with a counselor who understands the anatomy and biology of the brain is critical during therapy. Identifying when and why specialized neural systems are activated helps people gain self-awareness, prepare for action, and implement change.

I have over 20 years of experience in the field of clinical psychology, providing both psychological evaluation and therapy services. My areas of focus include identifying clinical and educational related concerns through evaluation as well as using cognitive behavioral methods to treat a wide range of concerns. My therapy clients often request services for depression, anxiety, school and work related issues, and coping with day to day stress.