Host: Restoration 1:99, MA, LPC, NCC
Group meets in:
Capitol Hill
Washington, DC 20002
"?Expressive art is a catalyst for profound breakthroughs leading to growth and change. Through creating art, you can begin to define and acknowledge what is important to you and recognize your unique needs and strengths. R1:99 offers workshops in gentle ..."
(202) 836-6374
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Group meets in:
Capitol Hill
Washington, DC 20002
Ask about online
"?Expressive art is a catalyst for profound breakthroughs leading to growth and change. Through creating art, you can begin to define and acknowledge what is important to you and recognize your unique needs and strengths. R1:99 offers workshops in gentle ..."
Photo of Chanda R Reynolds, Psychologist
Host: Dr. Chanda R Reynolds, PsyD, MS, MA
Group meets in:
Capitol Hill
Washington, DC 20003
"We do not heal in isolation. Many people are turning to group therapy to make sense of the global health pandemic, racial injustices, and violence against women. It’s a lot to handle by yourself. Each meeting, we’ll get together for ..."
(202) 519-5765
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"We do not heal in isolation. Many people are turning to group therapy to make sense of the global health pandemic, racial injustices, and violence against women. It’s a lot to handle by yourself. Each meeting, we’ll get together for ..."
Photo of CapitolHill Consortium Counseling & Consultation, Treatment Center
Host: Dr. Barbara J Brown, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"Starting June 2, 2020: Open to all health care professionals — Nurses, PAs, Doctors, EMTs, Aides, and all Others involved in caring for patients impacted by COVID-19 in DC, Maryland and Virginia. Opportunity to receive and provide support, attentive listening ..."
(202) 873-2860
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"Starting June 2, 2020: Open to all health care professionals — Nurses, PAs, Doctors, EMTs, Aides, and all Others involved in caring for patients impacted by COVID-19 in DC, Maryland and Virginia. Opportunity to receive and provide support, attentive listening ..."
Photo of Dr. Kerley Perminio Most, Pastoral Counselor/Therapist
Host: Dr. Kerley Perminio Most, PhD, LPC
Group meets in:
Capitol Hill
Washington, DC 20003
"If you are looking for opportunities to increase your clinical skills, or acquire your hours towards your DC or MD license, this group will support you. I am trained to create safety to support your growth as a clinician. I ..."
(202) 733-6475
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"If you are looking for opportunities to increase your clinical skills, or acquire your hours towards your DC or MD license, this group will support you. I am trained to create safety to support your growth as a clinician. I ..."
Photo of Associates in Corporate Psychotherapy, Licensed Professional Counselor
Host: Dr. Kristen A Tolbert | Practice Owner, EdD, LPC
Group meets in:
Capitol Hill
Washington, DC 20003
"The ACP Group provides psychotherapy, professional development, and workforce management consulting, executive coaching, and training for organizations and people in highly technical professions. Led by a team of Corporate Psychotherapists, Executive Performance Consultants, and Industrial/Organizational Psychology Practitioners. "
(571) 601-1808
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Group meets in:
Capitol Hill
Washington, DC 20003
"The ACP Group provides psychotherapy, professional development, and workforce management consulting, executive coaching, and training for organizations and people in highly technical professions. Led by a team of Corporate Psychotherapists, Executive Performance Consultants, and Industrial/Organizational Psychology Practitioners. "
Photo of Asha Gray, Licensed Professional Counselor
Host: Ms. Asha Gray, LPC
Group meets in:
Capitol Hill
Washington, DC 20003
"I offer individual supervision to LGPCs in the DC area moving toward licensure and case consultation. My areas of expertise are trauma, relationships, LGBTQIA communitites, gender Queer communities, kink, ethical non-monogamy, and sex worker communities. "
(571) 200-3579
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"I offer individual supervision to LGPCs in the DC area moving toward licensure and case consultation. My areas of expertise are trauma, relationships, LGBTQIA communitites, gender Queer communities, kink, ethical non-monogamy, and sex worker communities. "
Photo of Maureen Cary, MS, MA, LMHC, Counselor
Host: Maureen Staley Cary, MS, MA, LMHC
Group meets in:
Capitol Hill
Washington, DC 20002
"Professional organization. "
(781) 786-7197
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Group meets in:
Capitol Hill
Washington, DC 20002
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"Professional organization. "
Host: Alice Keaney, LICSW
Group meets in:
Capitol Hill
Washington, DC 20003
"Offering clinical supervision for social workers pursuing their LICSW. "
(202) 932-8130
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"Offering clinical supervision for social workers pursuing their LICSW. "
Photo of Barbara J. Brown, Psychologist
Host: Dr. Barbara J. Brown, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"We have 2 groups - one for women in their 20's-30's, another for women in their 40's-50's who have not realized their worth and therefore have not reached their highest potential. Generally family of origin issues have contributed to areas ..."
(202) 559-1153
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Group meets in:
Capitol Hill
Washington, DC 20003
"We have 2 groups - one for women in their 20's-30's, another for women in their 40's-50's who have not realized their worth and therefore have not reached their highest potential. Generally family of origin issues have contributed to areas ..."
Photo of Gina Sangster, Clinical Social Work/Therapist
Host: Ms. Gina Sangster, MFA, MSW, LICSW, LCSW-C
Group meets in:
Capitol Hill
Washington, DC 20003
"Psychotherapy group focused on adults who have experienced early loss -- primarily of a parent -- but could be a sibling -- either in childhood, adolescence or 20's. Please note: this group is not intended for those whose loss is ..."
(202) 688-2376
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Group meets in:
Capitol Hill
Washington, DC 20003
Not accepting new clients
"Psychotherapy group focused on adults who have experienced early loss -- primarily of a parent -- but could be a sibling -- either in childhood, adolescence or 20's. Please note: this group is not intended for those whose loss is ..."
Photo of Jennifer L Adrian, Clinical Social Work/Therapist
Host: Ms. Jennifer L Adrian, MFA, LISW
Group meets in:
Capitol Hill
Washington, DC 20002
"I have been a member of the National Association of Social Work (NASW) since July 2010. NASW works to enhance the professional growth and development of its members, to create and maintain professional standards, and to advance sound social policies. "
(319) 774-8524
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Group meets in:
Capitol Hill
Washington, DC 20002
"I have been a member of the National Association of Social Work (NASW) since July 2010. NASW works to enhance the professional growth and development of its members, to create and maintain professional standards, and to advance sound social policies. "
Photo of Washington Anxiety Center of Capitol Hill, Psychologist
Host: Dr. Johanna S Kaplan, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"A 15 week treatment group that focuses on clinical issues of pre and postpartum depression and anxiety. Babies are welcome, along with parents. "
(202) 751-3595
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"A 15 week treatment group that focuses on clinical issues of pre and postpartum depression and anxiety. Babies are welcome, along with parents. "
Photo of Washington Anxiety Center of Capitol Hill, Psychologist
Host: Dr. Johanna S Kaplan, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"Elementary age and middle-school age groups that reinforce social skills and address any deficits in social actions or perceptions in social interactions. "
(202) 751-3595
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Group meets in:
Capitol Hill
Washington, DC 20003
Ask about online
"Elementary age and middle-school age groups that reinforce social skills and address any deficits in social actions or perceptions in social interactions. "
Photo of Barbara J. Brown, Psychologist
Host: Dr. Barbara J. Brown, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"This group of women in their 50's through 60's have had severe trauma in their lives and are the strongest most fragile women you know. Their survival skills are unparalleled, yet they too need love and care and healing. This ..."
(202) 559-1153
Verified
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Group meets in:
Capitol Hill
Washington, DC 20003
"This group of women in their 50's through 60's have had severe trauma in their lives and are the strongest most fragile women you know. Their survival skills are unparalleled, yet they too need love and care and healing. This ..."
Photo of Gina Sangster, Clinical Social Work/Therapist
Host: Ms. Gina Sangster, MFA, MSW, LICSW, LCSW-C
Group meets in:
Capitol Hill
Washington, DC 20003
"Distinct from the Early Loss Psychotherapy Group, this group will accept adults in their 20's and 30's who have experienced RECENT loss of a loved one -- parent, sibling or partner. This group will not provide crisis intervention for sudden ..."
(202) 688-2376
Verified
View

Group meets in:
Capitol Hill
Washington, DC 20003
Not accepting new clients
"Distinct from the Early Loss Psychotherapy Group, this group will accept adults in their 20's and 30's who have experienced RECENT loss of a loved one -- parent, sibling or partner. This group will not provide crisis intervention for sudden ..."
Photo of Barbara J. Brown, Psychologist
Host: Dr. Barbara J. Brown, PhD
Group meets in:
Capitol Hill
Washington, DC 20003
"This is a group of adults in their 20's and 30's who are in process separating their adult identity from the legacy of their family of origin's identity. Creation of healthier relationships with self and others is the goal. "
(202) 559-1153
Verified
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Group meets in:
Capitol Hill
Washington, DC 20003
"This is a group of adults in their 20's and 30's who are in process separating their adult identity from the legacy of their family of origin's identity. Creation of healthier relationships with self and others is the goal. "
Photo of Gina Sangster, Clinical Social Work/Therapist
Host: Ms. Gina Sangster, MFA, MSW, LICSW, LCSW-C
Group meets in:
Capitol Hill
Washington, DC 20003
"Starting Tuesday, May 19, 2020: Biweekly opportunity for nurses, EMTs, doctors, PAs and other first responders to share observations, thoughts and feelings from their unique experiences during the pandemic. Open enrollment. "
(202) 688-2376
Verified
View

Group meets in:
Capitol Hill
Washington, DC 20003
Not accepting new clients
"Starting Tuesday, May 19, 2020: Biweekly opportunity for nurses, EMTs, doctors, PAs and other first responders to share observations, thoughts and feelings from their unique experiences during the pandemic. Open enrollment. "
Photo of Dr. Kimberly M. Martin, HSPP, LLC, Psychologist
Host: Dr. Kimberly M Martin, PsyD
Group meets in:
Capitol Hill
Washington, DC 20003
"On-line 8 weeks support group that utilizes the text: Sips of Tea: Journal for Self Reflection. . The workshop covers seven components of wellness. The journal may be purchased through Amazon: https://teaandtherapy.inf o/SipsOfTea Follow Dr. Kimberly's web page and social ..."
(202) 951-9942
Verified
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Group meets in:
Capitol Hill
Washington, DC 20003
"On-line 8 weeks support group that utilizes the text: Sips of Tea: Journal for Self Reflection. . The workshop covers seven components of wellness. The journal may be purchased through Amazon: https://teaandtherapy.inf o/SipsOfTea Follow Dr. Kimberly's web page and social ..."

See more therapy options for Capitol Hill, Washington

What is the difference between Group Therapy and a Support Group?
Capitol Hill, Washington Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Capitol Hill, Washington is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Capitol Hill, Washington are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Capitol Hill, Washington allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Capitol Hill, Washington can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.