Stephen Holland

Psychologist, PsyD

Verified by Psychology Today
Stephen Holland, PsyD, Psychologist in Washington
(202) 759-2884 x01 Website

Stephen Holland

Psychologist, PsyD


Location

Capital Institute for Cognitive Therapy
1729 21st St, NW
Washington, District of Columbia 20009
(202) 759-2884 x01

Nearby Areas

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Website

I specialize in providing research-proven cognitive-behavioral treatments tailored to the individual needs and goals of my patients. Among the problems I commonly treat are anxiety, depression, relationship issues, bipolar disorder, OCD, panic and agoraphobia, PTSD, social anxiety, phobias, LGBTQ issues, career issues, anger, grief, and personality disorders. For complex problems I offer integrative therapy that combines the proven practical techniques of CBT with the in-depth understanding of human personality and functioning provided by psychoanalytic, humanistic, and mindfulness-based approaches.

I am Founder and Director of the Capital Institute for Cognitive Therapy. Washingtonian Magazine named me one of the top therapists in the DC area. I am co-author of a widely used text on empirically-supported CBT treatments and frequently present at national and international conferences.

Capital Institute for Cognitive Therapy has a staff of 10 therapists with advanced training in cognitive-behavioral and integrative therapy. We work with a wide range of presenting problems and provide individual, couples, and group therapy.

Qualifications

  • Years in Practice: 20+ Years
  • School: Rutgers University
  • Year Graduated: 1994
  • License and State: PSY1880 District of Columbia

Finances

  • Cost per Session: $100 - $300
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Academy of Cognitive Therapy / Founding Fellow
  • Certificate Date: 2002
  • Membership: Association for Behavioral and Cognitive Therapies
  • Member Since: 2000

Stephen Holland's Groups

CBT Skills Group

We do not currently have groups running. In the past we have offered the following groups: CBT Skills for Anxiety and Depression; Insomnia; and Mindfulness. Please check back for updates on when new groups will be forming.

More about this group

Location

Capital Institute for Cognitive Therapy
1729 21st St, NW
Washington, District of Columbia 20009
(202) 759-2884 x01

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)
Issues
  • ADHD
  • Alcohol Abuse
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Narcissistic Personality
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

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Last Modified: 15 Aug 2019
Stephen Holland, PsyD, Psychologist in Washington

Stephen Holland

Psychologist, PsyD