Therapists in Washington, DC
I believe in building a collaborative relationship with my clients to provide personal and specific care. I enjoy working with clients from all walks of life, and engage in my work from frameworks of anti-racism, decolonialism, and disability justice. I am particularly passionate about working with folks in the LGBTQ+ community, whether processing newly discovered identities and transitions, or navigating general life stressors and challenges. I work with individuals and couples struggling with depression, anxiety, OCD, ADHD, trauma, grief, identity exploration, life transitions, and daily stressors.
I believe in building a collaborative relationship with my clients to provide personal and specific care. I enjoy working with clients from all walks of life, and engage in my work from frameworks of anti-racism, decolonialism, and disability justice. I am particularly passionate about working with folks in the LGBTQ+ community, whether processing newly discovered identities and transitions, or navigating general life stressors and challenges. I work with individuals and couples struggling with depression, anxiety, OCD, ADHD, trauma, grief, identity exploration, life transitions, and daily stressors.
Hello, I'm Kayena. I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, autism, and developmental disabilities. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
Specialties:
1. Family Therapy: I have a deep understanding of the complexities of family dynamics and the challenges that can arise.
Hello, I'm Kayena. I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, autism, and developmental disabilities. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
Specialties:
1. Family Therapy: I have a deep understanding of the complexities of family dynamics and the challenges that can arise.
As a therapist, with Wellness Blooms Therapy Services group practice, I work with individuals who feel emotionally overwhelmed, disconnected, or at a turning point in life. Many are carrying unresolved trauma, grief, or patterns that no longer serve them, yet sense there is something deeper calling them forward. They come seeking not only relief, but meaning wanting to understand their experiences and transform pain into growth. Through a compassionate, holistic approach, I help clients reconnect with themselves, shift internal patterns, and move toward a more empowered, authentic, and purpose-driven life.
As a therapist, with Wellness Blooms Therapy Services group practice, I work with individuals who feel emotionally overwhelmed, disconnected, or at a turning point in life. Many are carrying unresolved trauma, grief, or patterns that no longer serve them, yet sense there is something deeper calling them forward. They come seeking not only relief, but meaning wanting to understand their experiences and transform pain into growth. Through a compassionate, holistic approach, I help clients reconnect with themselves, shift internal patterns, and move toward a more empowered, authentic, and purpose-driven life.
You’ve been holding it together for everyone else, but inside, you’re tired. Maybe it’s grief that lingers, depression that won’t lift, or habits that feel too big to break. You want more than survival, you want to feel steady and in control again. I offer a grounded space to slow down, unpack what’s weighing on you, and build practical tools for real, lasting change. No pressure. No judgment. Just honest support.
You’ve been holding it together for everyone else, but inside, you’re tired. Maybe it’s grief that lingers, depression that won’t lift, or habits that feel too big to break. You want more than survival, you want to feel steady and in control again. I offer a grounded space to slow down, unpack what’s weighing on you, and build practical tools for real, lasting change. No pressure. No judgment. Just honest support.
ActNow for Mental Health
Clinical Social Work/Therapist, LCSW, LICSW , LCSW-C
1 Endorsed
Washington, DC 20001
ActNow for Mental Health's services are free of charge for those aged 17-32 in Maryland, Virginia, and Washington DC. Our services do not require insurance! Part of the ongoing mental health crisis is the fact that certain communities have been historically underserved by the U.S. health system, which includes LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ANMH looks to serve these populations with thoughtful, compassionate care.
ActNow for Mental Health's services are free of charge for those aged 17-32 in Maryland, Virginia, and Washington DC. Our services do not require insurance! Part of the ongoing mental health crisis is the fact that certain communities have been historically underserved by the U.S. health system, which includes LGBTQIA+ and POC populations, people with physical and/or intellectual disabilities, and people who are uninsured or underinsured. ANMH looks to serve these populations with thoughtful, compassionate care.
As a lesbian, gray-asexual, neurodivergent, transgender woman-identified psychologist, I am deeply passionate about helping clients understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges. I most enjoy working with LGBTQIA+ young adults, particularly transgender women/transfemme folx, asexual individuals, and college students, in areas that include identity development and exploration, trauma processing, outpatient disordered eating, and interpersonal distress.
As a lesbian, gray-asexual, neurodivergent, transgender woman-identified psychologist, I am deeply passionate about helping clients understand how the unique intersection of their identities, cultural backgrounds, and social context can inform experiences of trauma, sources of strength and community, and shape other life challenges. I most enjoy working with LGBTQIA+ young adults, particularly transgender women/transfemme folx, asexual individuals, and college students, in areas that include identity development and exploration, trauma processing, outpatient disordered eating, and interpersonal distress.
Dr. Jaylynne
Clinical Social Work/Therapist, DSW, LICSW, LCSW-C, LCSW, CCTP
2 Endorsed
Online Only
Waitlist for new clients
Hi I'm Jaylynne, and I'm dedicated to supporting adults navigating personal and relational challenges. Using a trauma-informed, client-centered, and strengths-based approach, I help clients develop the skills they need to heal and thrive. I'm passionate about creating a safe space where you can be seen, heard, and empowered to do "life's work."
Hi I'm Jaylynne, and I'm dedicated to supporting adults navigating personal and relational challenges. Using a trauma-informed, client-centered, and strengths-based approach, I help clients develop the skills they need to heal and thrive. I'm passionate about creating a safe space where you can be seen, heard, and empowered to do "life's work."
Lasting change is possible with effective interventions and proper support. I specialize in evidence-based treatments to help people overcome anxiety, depression, OCD, and a range of other mental health concerns. Whether you struggle with social anxiety, depression, or difficult life circumstances, my role is to help you improve your quality of life and create real, measurable changes.
Lasting change is possible with effective interventions and proper support. I specialize in evidence-based treatments to help people overcome anxiety, depression, OCD, and a range of other mental health concerns. Whether you struggle with social anxiety, depression, or difficult life circumstances, my role is to help you improve your quality of life and create real, measurable changes.
My name is Eleanor (Ellie) Young and I am so glad you are here! I specialize in working with teens and young adults who struggle with disordered eating and/or Eating Disorders as well as Grief and Loss. If you are feeling scared to take the first step on you're counseling journey, you are not alone. It can be hard to admit that maybe you need help. It's okay to be scared, the important thing is finding the courage to do it anyway. There is no such thing as "not sick enough". You are worthy of the same kindness that you give to others. Maybe your first act of self-compassion can be reaching out to ask for support.
My name is Eleanor (Ellie) Young and I am so glad you are here! I specialize in working with teens and young adults who struggle with disordered eating and/or Eating Disorders as well as Grief and Loss. If you are feeling scared to take the first step on you're counseling journey, you are not alone. It can be hard to admit that maybe you need help. It's okay to be scared, the important thing is finding the courage to do it anyway. There is no such thing as "not sick enough". You are worthy of the same kindness that you give to others. Maybe your first act of self-compassion can be reaching out to ask for support.
Do you find it hard to close your laptop or turn off work notifications, even when the day is technically over? Does your body still feel buzzing with unused energy, like you are bracing for the next email or request? Even during downtime, it can feel difficult to truly relax or step out of work mode. Many of the women I work with feel pressure to stay constantly available, struggle to say no, and worry about being seen as incompetent or unreliable if they slow down. That fear of dropping the ball often leads to overworking, people pleasing, and emotional exhaustion, even when things are going well professionally.
Do you find it hard to close your laptop or turn off work notifications, even when the day is technically over? Does your body still feel buzzing with unused energy, like you are bracing for the next email or request? Even during downtime, it can feel difficult to truly relax or step out of work mode. Many of the women I work with feel pressure to stay constantly available, struggle to say no, and worry about being seen as incompetent or unreliable if they slow down. That fear of dropping the ball often leads to overworking, people pleasing, and emotional exhaustion, even when things are going well professionally.
I specialize in post-traumatic growth, or what I call trauma rising, supporting clients in understanding and rising above their trauma. My foundational training is in psychodynamic psychotherapy, and I integrate interpersonal work, mindfulness, attachment theory, and spiritual exploration. I am an interactive clinician, and I see us sketching your story together. I believe our wounds can become our gifts, and healing is achievable through nurturing adult bonds of secure attachment.
I specialize in post-traumatic growth, or what I call trauma rising, supporting clients in understanding and rising above their trauma. My foundational training is in psychodynamic psychotherapy, and I integrate interpersonal work, mindfulness, attachment theory, and spiritual exploration. I am an interactive clinician, and I see us sketching your story together. I believe our wounds can become our gifts, and healing is achievable through nurturing adult bonds of secure attachment.
My practice (Elevating You) best fits the "strong friend" type. The person who supports everyone, but also needs support. My practice also fits those who are struggling to adjust to life situations and circumstances, and adults who are still recovering from their childhood adversity.
My practice (Elevating You) best fits the "strong friend" type. The person who supports everyone, but also needs support. My practice also fits those who are struggling to adjust to life situations and circumstances, and adults who are still recovering from their childhood adversity.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Do you feel stuck in your choices or your relationships? Is pregnancy or the postpartum period completely different from how you imagined it would be? Are you overwhelmed by tantrums from kids and ineffective parenting strategies? Is your childhood or adult trauma impacting your day to day functioning? We are here for you and we can help. We will work to understand your unique needs, challenges, and family dynamics. Our team has advanced training in numerous evidence-based modalities including CBT, ERP, PCIT, SPACE, EMDR, and IFS. Together, we will design a plan to create change.
Dr. Ricaurte has worked with diverse individual of different races, ethnicities, religions, and sexual orientations in a variety of settings. Dr. Ricaurte is fluent in Spanish both written and spoken and welcomes the chance to work with Spanish speaking clients. She is an advocate, educator, and therapist, focusing her work on issues related to human sexuality and human rights. Dr. Ricaurte has conducted research on factors that influence relationship satisfaction, conflict, and compromise among interfaith couples.
Dr. Ricaurte has worked with diverse individual of different races, ethnicities, religions, and sexual orientations in a variety of settings. Dr. Ricaurte is fluent in Spanish both written and spoken and welcomes the chance to work with Spanish speaking clients. She is an advocate, educator, and therapist, focusing her work on issues related to human sexuality and human rights. Dr. Ricaurte has conducted research on factors that influence relationship satisfaction, conflict, and compromise among interfaith couples.
You may be one of the many adults right now who are feeling overwhelmed due to the onslaught of negative news. As an older adult, you may be concerned about what the world is going to be like for your children and grandchildren. You may be experiencing grief, loneliness, depression, anxiety, or unexpected life changes, or you may be dealing with chronic pain or illnesses that are making it hard for you to cope in your usual manner. Life can feel unbearable, especially when facing physical and emotional challenges at the same time. I can offer personally tailored support for these challenges.
You may be one of the many adults right now who are feeling overwhelmed due to the onslaught of negative news. As an older adult, you may be concerned about what the world is going to be like for your children and grandchildren. You may be experiencing grief, loneliness, depression, anxiety, or unexpected life changes, or you may be dealing with chronic pain or illnesses that are making it hard for you to cope in your usual manner. Life can feel unbearable, especially when facing physical and emotional challenges at the same time. I can offer personally tailored support for these challenges.
Ever Feel Like This? The pressure is relentless. So is the feeling that you're facing it alone. Maybe there's a constant hum of anxiety, a loneliness that lingers even when you have people around. You've tried things. They help, until they don't. Fair warning: I'm not what most people expect. But then again, neither are most of my clients. The bigger surprise, for most of them, is that something finally works. The medication that was supposed to fix it — didn't. Suggesting more journaling about it felt like an insult. I get it.
Ever Feel Like This? The pressure is relentless. So is the feeling that you're facing it alone. Maybe there's a constant hum of anxiety, a loneliness that lingers even when you have people around. You've tried things. They help, until they don't. Fair warning: I'm not what most people expect. But then again, neither are most of my clients. The bigger surprise, for most of them, is that something finally works. The medication that was supposed to fix it — didn't. Suggesting more journaling about it felt like an insult. I get it.
Hi, I’m Danielle. I’m glad you’re reading this and hope we connect. It takes a lot of courage to try something new, including trying a new therapist. I see therapy as a collaboration that empowers you to be your whole, authentic self and make real change. Together, we’ll explore your many sources of strength and solutions to cultivate greater well-being, joy, ease, connection, and belonging. In session, I strive to create a warm, safe, and non-judgmental space. Clients tell me that I have a warm, calming presence and they feel seen and heard.
Hi, I’m Danielle. I’m glad you’re reading this and hope we connect. It takes a lot of courage to try something new, including trying a new therapist. I see therapy as a collaboration that empowers you to be your whole, authentic self and make real change. Together, we’ll explore your many sources of strength and solutions to cultivate greater well-being, joy, ease, connection, and belonging. In session, I strive to create a warm, safe, and non-judgmental space. Clients tell me that I have a warm, calming presence and they feel seen and heard.
Chris Quam Sherman
Licensed Professional Counselor, LPC, LCPC, ERYT200, CPT, GFI
1 Endorsed
Washington, DC 20010
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
I believe that our life and cultural experiences, especially our earliest ones, are fundamental in shaping the way we view ourselves and others. It is essential to understand my patient's cultural identity (i.e., race, gender, gender identity, sexuality, class) and how it has shaped their development. Often negative life experiences can create problematic ways of coping and a skewed perception of who we are in the world. This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
I believe that our life and cultural experiences, especially our earliest ones, are fundamental in shaping the way we view ourselves and others. It is essential to understand my patient's cultural identity (i.e., race, gender, gender identity, sexuality, class) and how it has shaped their development. Often negative life experiences can create problematic ways of coping and a skewed perception of who we are in the world. This can lead to a variety of issues related to anxiety, depression, shame, rejection, stress, relationship issues, identity development, grief & loss, and sexual intimacy.
Life can be challenging, and sometimes we all need support to navigate its ups and downs. This can appear as persistent feelings of worry, sadness, racing thoughts, difficulty finding joy in life. Or even relationship shifts, career changes, or personal growth challenges. Whether you're experiencing a major life change or simply feeling overwhelmed, I am here to help you develop the tools and strategies to move forward with confidence. I specialize in helping individuals struggling with anxiety, depression, life transitions, and everyday stress. My approach is client-centered, integrative, and tailored to your unique needs.
Life can be challenging, and sometimes we all need support to navigate its ups and downs. This can appear as persistent feelings of worry, sadness, racing thoughts, difficulty finding joy in life. Or even relationship shifts, career changes, or personal growth challenges. Whether you're experiencing a major life change or simply feeling overwhelmed, I am here to help you develop the tools and strategies to move forward with confidence. I specialize in helping individuals struggling with anxiety, depression, life transitions, and everyday stress. My approach is client-centered, integrative, and tailored to your unique needs.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
3,000+
Average cost per session
$185
Therapists in Washington, DC who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Stress |
| 68% | Trauma and PTSD |
| 66% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 69% | Aetna |
| 68% | BlueCross and BlueShield |
| 64% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |