Dr. Raquel Grigera
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
600 Pennsylvania Avenue Southeast, Suite 207, Washington, DC 20003
Let's Connect (202) 831-2138
Dr. Grigera is a licensed clinical psychologist who adults and adolescents specializing in couples counseling, eating disorders, self esteem concerns, mood and anxiety disorders, self-injury, suicidal ideation, trauma, and relationship concerns. She provides individualized evidence-based therapeutic services to children, adolescents, young adults, and families. She has extensive experience in conducting individual, group, and family therapy. Dr. Grigera has worked in a variety of settings, including private practices, public school systems, medical centers, and residential treatment centers.
Dr. Grigera is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), The Gottman Method, Emotionally Focused Therapy for Couples, Psychodynamic Therapy, and Family Based Treatment (FBT) for eating disorders. Dr. Grigera places value in the therapeutic relationship and believes it is the strongest predictor of effective therapy.
Through her empathetic and genuine demeanor, she provides a space where clients feel comfortable with being open and honest. Through a collaborative approach, Dr. Grigera aides her clients in identifying goals for treatment. She also guides her clients into gaining insight into their struggles, as well as helps her clients establish adaptive coping skills.
Call or Email Dr. Raquel Grigera now for a free 15 minute consultation - (202) 831-2138
Let's Connect (202) 831-2138
Finances
Fees
- Individual Sessions $235
- Couple Sessions $260
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Dr. Raquel Grigera
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (202) 831-2138
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PSY1001653 Raquel Grigera
- License: VA Board of Psychology 0810007226 / 2020
Additional Credentials
Dr. Raquel Grigera
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (202) 831-2138
Specialties and Expertise
Top Specialties
- Eating Disorders
- Relationship Issues
- Marital and Premarital
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Dr. Raquel Grigera
Psychologist, PsyD
Do these issues align with your needs? Email or (202) 831-2138
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Psychodynamic
Dr. Raquel Grigera
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (202) 831-2138
Location
Primary Location
600 Pennsylvania Avenue Southeast
Suite 207
Washington, DC 20003
(202) 831-2138Email me
Additional Location
Mind Body Health, LLC
4401 Fairfax Drive
Suite 205
Arlington, VA 22203
(202) 831-2138