Therapists in Torrington, CT

Photo of Calm + Centered Counseling , Clinical Social Work/Therapist in Torrington, CT
Calm + Centered Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
Immediate Openings! Maybe you’re feeling stuck? Perhaps you feel overwhelmed and anxious, wondering how you’re going to hold it all together to get through the next month or even week. Your relationships have been suffering and you find yourself irritable, withdrawn, or increasingly sad or numb. Or maybe you’ve been through challenging or traumatic experiences in the past and recognize these events are still affecting you today. You might also see these signs in your child and want to support them as they navigate challenging friendships, big emotions and stressful life changes.
Immediate Openings! Maybe you’re feeling stuck? Perhaps you feel overwhelmed and anxious, wondering how you’re going to hold it all together to get through the next month or even week. Your relationships have been suffering and you find yourself irritable, withdrawn, or increasingly sad or numb. Or maybe you’ve been through challenging or traumatic experiences in the past and recognize these events are still affecting you today. You might also see these signs in your child and want to support them as they navigate challenging friendships, big emotions and stressful life changes.
(860) 590-9729 View (860) 590-9729
Photo of Anna Elizabeth O'Donnell, Clinical Social Work/Therapist in Torrington, CT
Anna Elizabeth O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790  (Online Only)
Waitlist for new clients
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges. Although it can be difficult to take the leap into mental health treatment, I believe doing so can contribute immeasurably to anyone’s well-being. The current stress and uncertainty of day to day life make this especially true. I strongly believe all individuals are capable of personal growth, overcoming struggles, and bettering their lives.
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges. Although it can be difficult to take the leap into mental health treatment, I believe doing so can contribute immeasurably to anyone’s well-being. The current stress and uncertainty of day to day life make this especially true. I strongly believe all individuals are capable of personal growth, overcoming struggles, and bettering their lives.
(860) 362-3541 View (860) 362-3541
Photo of Jaymie Naclerio, Licensed Professional Counselor in Torrington, CT
Jaymie Naclerio
Licensed Professional Counselor, MS, LPC
Verified Verified
Torrington, CT 06790
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
I am a Licensed Professional Counselor who has spent over 12 years working with children, parents, and families in various capacities within the human services field. I specialize in working with clients who have diverse behavioral, mental health, and educational needs including but not limited to anxiety disorders, depressive disorders, relational communication needs, life transitions, and parenting. I utilize patient-centered therapy and trauma-assisted therapy to support clients with developing goals that are unique for their personal needs and preferences.
(860) 854-3657 View (860) 854-3657
Photo of Melissa Dubich, Professional Counselor Associate in Torrington, CT
Melissa Dubich
Professional Counselor Associate, MS, LPCA
Verified Verified
1 Endorsed
Torrington, CT 06790
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings including group home, residential settings, PHP, IOP, detox, and intensive in-home models of therapy. I have worked with adolescents, teens, adults, and families. As a military spouse and understanding the military culture, I am passionate in helping service members and families.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor Associate with over 20 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings including group home, residential settings, PHP, IOP, detox, and intensive in-home models of therapy. I have worked with adolescents, teens, adults, and families. As a military spouse and understanding the military culture, I am passionate in helping service members and families.
(860) 864-4640 View (860) 864-4640
Photo of Anthony Nave, Clinical Social Work/Therapist in Torrington, CT
Anthony Nave
Clinical Social Work/Therapist, LICSW, LADC, ACS
Verified Verified
Torrington, CT 06790
Waitlist for new clients
Clients who have worked with me have often struggled from painful experiences that have led to struggling with substances, relationships, and with their mood. Together we have worked towards the ultimate goal of getting a sense of agency back to feel flexible and resilient with whatever life brings next allowing yourself to feel connected to life as it is happening.
Clients who have worked with me have often struggled from painful experiences that have led to struggling with substances, relationships, and with their mood. Together we have worked towards the ultimate goal of getting a sense of agency back to feel flexible and resilient with whatever life brings next allowing yourself to feel connected to life as it is happening.
(860) 530-5096 View (860) 530-5096
Photo of Steven E Lurie, Psychologist in Torrington, CT
Steven E Lurie
Psychologist, PhD
Verified Verified
2 Endorsed
Torrington, CT 06790
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.
I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.
(860) 321-8086 View (860) 321-8086
Photo of Rebecca Perry, Clinical Social Work/Therapist in Torrington, CT
Rebecca Perry
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Not accepting new clients
Daytime Telehealth openings! My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward.
Daytime Telehealth openings! My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward.
(860) 847-8481 View (860) 847-8481
Photo of Jaclyn Tanner, Licensed Professional Counselor in Torrington, CT
Jaclyn Tanner
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Torrington, CT 06790
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
Being a human can be quite painful at times. We have complex feelings and thoughts some conscious, some unconscious. Trying to navigate life and our relationships can be hard. The beauty of therapy is we don’t have to navigate it alone. Together we can examine what has been coming to mind for you. I offer a calm presence and non judgemental space for you to talk things out. As we talk my hopes are you will embody a greater self awareness, resolve inner conflicts, experience symptom relief, improve relationships, and enhance your self esteem. Through this personal development my clients experience self acceptance.
(860) 864-5143 View (860) 864-5143
Photo of Dr. Starlin Astacio, Marriage & Family Therapist in Torrington, CT
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
(860) 792-4583 View (860) 792-4583
Photo of Sara Heller, Licensed Professional Counselor in Torrington, CT
Sara Heller
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
Not accepting new clients
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
(860) 294-0298 View (860) 294-0298
Marriott LPC
Licensed Professional Counselor, LPC
Verified Verified
Torrington, CT 06790
Not accepting new clients
With over 10 years experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
With over 10 years experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
(475) 243-0929 View (475) 243-0929
Photo of Paulette Spagnolo, Clinical Social Work/Therapist in Torrington, CT
Paulette Spagnolo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrington, CT 06790
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
Understanding your experiences & emotions is the gateway to change. I believe people can change, even when they struggle to believe that they can. I strive to help clients learn new skills, or enhance those they are already using, in order to improve all areas of their lives. Imagine how differently you might feel if you could overcome the obstacles that keep you feeling stuck in your life & relationships. Patterns that no longer work for you can be reshaped and built upon to make the most of who you are and want to become. With compassion and acceptance, I treat adults struggling with a range of issues affecting their well-being.
(860) 831-4547 View (860) 831-4547
Photo of Lisa O'Neil, Marriage & Family Therapist in Torrington, CT
Lisa O'Neil
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrington, CT 06790
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
I understand it takes a tremendous amount of courage to enter therapy. My intention is to offer a supportive, compassionate, evidence-based model of treatment particular to the goals of the client. Please feel free to contact me or visit my website at www.lisaoneillmft.com if you have any questions on how therapy might benefit you,or your family.
(860) 896-5873 View (860) 896-5873
Photo of Michelle Eifes, Clinical Social Work/Therapist in Torrington, CT
Michelle Eifes
Clinical Social Work/Therapist, LMSW
Verified Verified
Torrington, CT 06790
I am a dedicated and compassionate Licensed Clinical Social Worker (LMSW) with a specialization in serving diverse populations, including adults, adolescents, and children. My expertise is in LGBTQ+ affirmative therapy, end-of-life support, grief and loss counseling, and helping families and individuals impacted by substance abuse.I take a very organic approach to meeting your needs
I am a dedicated and compassionate Licensed Clinical Social Worker (LMSW) with a specialization in serving diverse populations, including adults, adolescents, and children. My expertise is in LGBTQ+ affirmative therapy, end-of-life support, grief and loss counseling, and helping families and individuals impacted by substance abuse.I take a very organic approach to meeting your needs
(860) 864-5343 View (860) 864-5343
Photo of Julieth Sanchez, Clinical Social Work/Therapist in Torrington, CT
Julieth Sanchez
Clinical Social Work/Therapist, LMSW
Verified Verified
Torrington, CT 06790
The road to healing and transformation begins by taking a step towards self-discovery. I'm here to help guide you on your journey towards emotional well-being and personal growth. With a deep understanding of various therapeutic approaches, and a foundation in evidence-based practices, I'm committed to creating a safe and non-judgmental space, where I can help guide you through life's challenges and help you uncover the tools within yourself to create positive change. I believe in a collaborative therapeutic approach, valuing your insights and involving you in the decision-making process.
The road to healing and transformation begins by taking a step towards self-discovery. I'm here to help guide you on your journey towards emotional well-being and personal growth. With a deep understanding of various therapeutic approaches, and a foundation in evidence-based practices, I'm committed to creating a safe and non-judgmental space, where I can help guide you through life's challenges and help you uncover the tools within yourself to create positive change. I believe in a collaborative therapeutic approach, valuing your insights and involving you in the decision-making process.
(860) 864-5470 View (860) 864-5470
Photo of Mariah Benjamin, Clinical Social Work/Therapist in Torrington, CT
Mariah Benjamin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Torrington, CT 06790  (Online Only)
Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the Uconn.
Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the Uconn.
(860) 362-2334 View (860) 362-2334
Photo of Ebony Wilson, Licensed Professional Counselor in Torrington, CT
Ebony Wilson
Licensed Professional Counselor, LPC, LADC, AADC
Verified Verified
1 Endorsed
Torrington, CT 06790
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach, focused on enhancing personal strengths and insight. Empowering individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skill-based therapies to improve personal effectiveness and empowerment.
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach, focused on enhancing personal strengths and insight. Empowering individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skill-based therapies to improve personal effectiveness and empowerment.
(860) 609-6348 View (860) 609-6348
Photo of Luisa Cheij Noujaim, Licensed Professional Counselor in Torrington, CT
Luisa Cheij Noujaim
Licensed Professional Counselor, MS, LPC
Verified Verified
Torrington, CT 06790
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
(844) 294-7124 View (844) 294-7124
Photo of Evan Hunter Jr, Licensed Professional Counselor in Torrington, CT
Evan Hunter Jr
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Torrington, CT 06790
Evan Hunter Jr. is a Licensed Alcohol & Drug Counselor, as well as a Licensed Professional counselor who works with clients experiencing various life disruptors such as anxiety, depression, substance abuse, and trauma.
Evan Hunter Jr. is a Licensed Alcohol & Drug Counselor, as well as a Licensed Professional counselor who works with clients experiencing various life disruptors such as anxiety, depression, substance abuse, and trauma.
(860) 821-4109 View (860) 821-4109
Photo of Dr. Diane S. Ack-Mitchell, Licensed Professional Counselor in Torrington, CT
Dr. Diane S. Ack-Mitchell
Licensed Professional Counselor, EdD, LPC, MA, EdS
Verified Verified
1 Endorsed
Torrington, CT 06790  (Online Only)
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
Because being relaxed and stressed simultaneously is impossible, it is not unusual for an individual to experience insurmountable emotions they find themselves unable to regulate. By taking a few minutes out of your day to read my profile, you have made the decision to take the first step in seeking answers to inexplicable emotions impacting your life. Thank you for investing in yourself…you’re TOTALLY worth it!
(860) 530-4839 View (860) 530-4839

How does your Therapist compare?

Number of Therapists in Torrington, CT

100+

Average cost per session

$150

Therapists in Torrington, CT who prioritize treating:

92% Anxiety
86% Depression
79% Self Esteem
76% Relationship Issues
74% Coping Skills
73% Trauma and PTSD
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Husky | CT BHP
73% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Torrington, CT see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Torrington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.