Therapists in Terryville, CT
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth .
My philosophy centers around the belief that everyone possesses the capacity for recovery. I strive to empower individuals to regulate their emotions, understand their behaviors, and ultimately achieve their goals for healing and personal growth .
I bring a comprehensive understanding of the human condition to my practice, incorporating both medical and psychological perspectives to offer holistic treatment. I am proud to a Nationally Certified, Licensed Professional Counselor who is dedicated to supporting individuals across the lifespan through one-on-one counseling sessions. I am committed to creating an environment where all clients, regardless of age, feel safe, heard, and free from judgment. I believe in the potential everyone has for transformation and am passionate about aiding clients in overcoming barriers.
I bring a comprehensive understanding of the human condition to my practice, incorporating both medical and psychological perspectives to offer holistic treatment. I am proud to a Nationally Certified, Licensed Professional Counselor who is dedicated to supporting individuals across the lifespan through one-on-one counseling sessions. I am committed to creating an environment where all clients, regardless of age, feel safe, heard, and free from judgment. I believe in the potential everyone has for transformation and am passionate about aiding clients in overcoming barriers.
Life’s messy, and healing isn’t linear so why should therapy be? My approach is modern, progressive, unorthodox, and rooted in compassion. If you’re looking for a space where you can show up exactly as you are, raw, real, and ready to grow, you’re in the right place. So here’s the truth: I was a dually adjudicated youth in Connecticut, raised in both foster and juvenile facilities. I became a teen mom, survived domestic violence, and through grit and determination, I founded Lagom.I don’t follow the old-school rulebook, we collaborate together to make our own to get you were you need to be on your terms your way.
Life’s messy, and healing isn’t linear so why should therapy be? My approach is modern, progressive, unorthodox, and rooted in compassion. If you’re looking for a space where you can show up exactly as you are, raw, real, and ready to grow, you’re in the right place. So here’s the truth: I was a dually adjudicated youth in Connecticut, raised in both foster and juvenile facilities. I became a teen mom, survived domestic violence, and through grit and determination, I founded Lagom.I don’t follow the old-school rulebook, we collaborate together to make our own to get you were you need to be on your terms your way.
The most important thing I need you to know about me and how I work is, that I believe counseling to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. As a counselor I hear many sad and difficult stories and I pray for the wisdom and knowledge to know how to best be of service to my clients.
The most important thing I need you to know about me and how I work is, that I believe counseling to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them. As a counselor I hear many sad and difficult stories and I pray for the wisdom and knowledge to know how to best be of service to my clients.
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
Paige Shelesky
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving your life one step at a time. I use an integrative approach, in which I draw upon various models of therapy, such as cognitive behavioral, humanistic, and mindfulness-based therapies. I feel that this is an effective way to work collaboratively with you to create a personalized approach that fits your unique needs and goals.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving your life one step at a time. I use an integrative approach, in which I draw upon various models of therapy, such as cognitive behavioral, humanistic, and mindfulness-based therapies. I feel that this is an effective way to work collaboratively with you to create a personalized approach that fits your unique needs and goals.
More Therapists Nearby
Perhaps you've spent years wondering why you keep ending up in the same patterns. You second-guess yourself, carry responsibility for everyone else's emotions, and quietly wonder whether you're asking for too much or whether you're simply too much. Together, we'll slow things down, become curious about the patterns that keep you stuck, and make enough space to reconnect with your own voice. Ultimately, my goal isn't to tell you what to do; it's to help you trust yourself again.
Perhaps you've spent years wondering why you keep ending up in the same patterns. You second-guess yourself, carry responsibility for everyone else's emotions, and quietly wonder whether you're asking for too much or whether you're simply too much. Together, we'll slow things down, become curious about the patterns that keep you stuck, and make enough space to reconnect with your own voice. Ultimately, my goal isn't to tell you what to do; it's to help you trust yourself again.
I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the circumstances in which we find ourselves. I take a strengths-based approach and seek to create an environment in which each unique client is able to find the emotional safety, trust, and freedom necessary to facilitate growth.
I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the circumstances in which we find ourselves. I take a strengths-based approach and seek to create an environment in which each unique client is able to find the emotional safety, trust, and freedom necessary to facilitate growth.
I am Dr. Robert Nesbitt, Jr., LCSW, founder of The Dover Counseling Center. At our center, we're dedicated to empowering individuals like yourself to achieve self-sufficiency and gain insight into the root causes of daily challenges. Whether you seek individual talk therapy, couples counseling, or family and group therapy, we are here to offer the guidance and support that you need.
I am Dr. Robert Nesbitt, Jr., LCSW, founder of The Dover Counseling Center. At our center, we're dedicated to empowering individuals like yourself to achieve self-sufficiency and gain insight into the root causes of daily challenges. Whether you seek individual talk therapy, couples counseling, or family and group therapy, we are here to offer the guidance and support that you need.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Either online from anywhere in CT or in my Colchester, CT office, I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe and not judged and so that is my top priority. I work deeply and emphasize teaching clients to better address their feelings and needs. Not doing so leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. I also work a lot with OCD, difficulties with motivation, and the general stuckness that people experience.
Either online from anywhere in CT or in my Colchester, CT office, I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe and not judged and so that is my top priority. I work deeply and emphasize teaching clients to better address their feelings and needs. Not doing so leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. I also work a lot with OCD, difficulties with motivation, and the general stuckness that people experience.
My ideal clients are those who are curious about themselves, willing to be honest, and open to growth. You may be navigating anxiety, relationships, life transitions, self-esteem, or simply feeling stuck and wanting to better understand yourself and your patterns. I believe therapy can be meaningful while still making room for humor—because sometimes, laughing really is part of the healing process. Together, we’ll explore what’s holding you back, challenge old patterns, and build greater self-awareness to help you move forward.
My ideal clients are those who are curious about themselves, willing to be honest, and open to growth. You may be navigating anxiety, relationships, life transitions, self-esteem, or simply feeling stuck and wanting to better understand yourself and your patterns. I believe therapy can be meaningful while still making room for humor—because sometimes, laughing really is part of the healing process. Together, we’ll explore what’s holding you back, challenge old patterns, and build greater self-awareness to help you move forward.
As a Black male therapist, I understand the unique challenges that come with navigating identity, systemic inequities, and societal expectations. I work primarily with emerging adults to middle-aged adults, particularly Black-identifying clients and people of color, helping them explore identity formation, build resilience, and overcome life’s challenges. My own experiences have shaped my belief in the power we all have to overcome adversity, and I am passionate about helping others find their strength and reach beyond their current circumstances.
As a Black male therapist, I understand the unique challenges that come with navigating identity, systemic inequities, and societal expectations. I work primarily with emerging adults to middle-aged adults, particularly Black-identifying clients and people of color, helping them explore identity formation, build resilience, and overcome life’s challenges. My own experiences have shaped my belief in the power we all have to overcome adversity, and I am passionate about helping others find their strength and reach beyond their current circumstances.
Accepting New Telehealth Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
Accepting New Telehealth Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
Greetings, and welcome to a space dedicated to your journey towards recovery and personal growth. My name is Michael, a Licensed Alcohol and Drug Counselor (LADC), committed to supporting adults, young adults, and those navigating reentry with professionalism, expertise, and a focus on success. My professional commitment revolves around guiding individuals towards their best selves. I firmly believe that each person possesses the potential for lasting change and growth, and my role is to provide you with the tools and support necessary to achieve your goals.
Greetings, and welcome to a space dedicated to your journey towards recovery and personal growth. My name is Michael, a Licensed Alcohol and Drug Counselor (LADC), committed to supporting adults, young adults, and those navigating reentry with professionalism, expertise, and a focus on success. My professional commitment revolves around guiding individuals towards their best selves. I firmly believe that each person possesses the potential for lasting change and growth, and my role is to provide you with the tools and support necessary to achieve your goals.
Hi there, my name is Heather Vasquez. I am a Licensed Clinical Social Worker. I received my Master's in Social Work from University of Connecticut. My experiences include working in an outpatient setting with adults and children ages 6 and up, and supporting parents struggling with substance use in an in-home setting to gain the tools needed to foster positive parent-child relationships.
I believe in a strength-based and evidence based approach. We will work collaboratively to create a plan to help you learn, feel supported, and challenge you. Congratulations on taking the first step in prioritizing your mental health!
Hi there, my name is Heather Vasquez. I am a Licensed Clinical Social Worker. I received my Master's in Social Work from University of Connecticut. My experiences include working in an outpatient setting with adults and children ages 6 and up, and supporting parents struggling with substance use in an in-home setting to gain the tools needed to foster positive parent-child relationships.
I believe in a strength-based and evidence based approach. We will work collaboratively to create a plan to help you learn, feel supported, and challenge you. Congratulations on taking the first step in prioritizing your mental health!
Is life feeling like a constant hurdle that you cant seem to jump over? We all experience these hurdles in different ways, but talking with an experienced therapist can help you develop individualized solutions for your goals. I believe that in order to address your worries and fears, we need to first create a safe space that you feel supported and comfortable in. The reality is, you are the expert of your own life and my role is to guide, support, and ultimately facilitate a collaborative healing process so that you can be the best version of yourself!
Is life feeling like a constant hurdle that you cant seem to jump over? We all experience these hurdles in different ways, but talking with an experienced therapist can help you develop individualized solutions for your goals. I believe that in order to address your worries and fears, we need to first create a safe space that you feel supported and comfortable in. The reality is, you are the expert of your own life and my role is to guide, support, and ultimately facilitate a collaborative healing process so that you can be the best version of yourself!
Gisselle Acevedo
Marriage & Family Therapist, MA LMFT
1 Endorsed
Goshen, CT 06756
Not accepting new clients
I welcome you into a safe and non-judgmental space where you can explore the freedom to live with self-compassion while understanding your life and how you came here. Therapy can help you find peace in your life by identifying your power and wisdom and focusing on what brings you joy. If you or your family are experiencing difficulties, therapy is a necessary first step toward finding a more harmonious life.
I welcome you into a safe and non-judgmental space where you can explore the freedom to live with self-compassion while understanding your life and how you came here. Therapy can help you find peace in your life by identifying your power and wisdom and focusing on what brings you joy. If you or your family are experiencing difficulties, therapy is a necessary first step toward finding a more harmonious life.
Congratulations on taking the first step! I am an experienced professional hoping to assist you in whatever challenges you may be experiencing. I believe the first step in treatment should be accurate diagonsis. I have worked extensively with adolescents & adults in practice and strive to offer individualized services that fit my clients' needs. My primary focus is psychological testing and evaluation to help clarify diagnosis and make targeted recommendations for treatment.
Congratulations on taking the first step! I am an experienced professional hoping to assist you in whatever challenges you may be experiencing. I believe the first step in treatment should be accurate diagonsis. I have worked extensively with adolescents & adults in practice and strive to offer individualized services that fit my clients' needs. My primary focus is psychological testing and evaluation to help clarify diagnosis and make targeted recommendations for treatment.
See more therapy options for Terryville
How does your Therapist compare?
Number of Therapists in Terryville, CT
< 10
Therapists in Terryville, CT who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | Cigna and Evernorth |
| 86% | HUSKY Health |
| 71% | Aetna |
How Therapists in Terryville, CT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Terryville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
