I am interested in helping you address changes in your life and thinking that will improve your well-being, ability to cope, process the things that are difficult, and bring you greater happiness. Whether you are dealing with issues such as Depression, Anxiety, Trauma, Addictions, or struggling with Life Events such as Loss, Illness, Disability, or Relationship issues, I believe in your Strength, Wisdom, and Perseverance. I am your partner in this Journey towards Wellness.